***You are once again able to register for in-person classes through our website!*** Instructor: Erica Mumford, CPT Date/Time: Fridays, May 26- July 14, 9:45-10:40am Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you […]
Date/Time: Fridays, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. ***This is an in-person only event.*** Bring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
***Session Canceled. Back in September!*** Presenter: Heather Bigelow Hearne Date/Time: Fridays, May 5- June 30, 1:30-2:25pm (no class 5/26) Cost/Registration: $50. You must register in advance. *** This is an in-person event! *** Do you struggle with balance and stability? Do you want to stimulate your memory? Do you want to add fun, laughter, and songs to your […]
***You are once again able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Mondays, May 15 – July 17, 9–9:55am (no class 5/29, 6/19) Cost/Registration: $50. You must register in advance. ***This class is held in-person only.*** Join us for this fun class that offers something for everyone, regardless of your […]
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, May 15- July 17, 9:30-10:25am (no class 5/29, 6/19) Cost/Registration: $50. You must register by May 12th at 12pm. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, […]
***You are once again able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Mondays, May 15- July 17, 10:30-11:25am (no class 5/29 6/19) Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, […]
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (no class 6/19) Cost: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility […]
Instructor: Marty Donovan, DCN, RPh, DIP. Herb. Clinical Nutritionist, Pharmacist, Herbalist Date/Time: Monday, June 12, 3-4pm Cost/Registration: $5. You must register by June 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. ***This class is being held both in-person and live via Zoom*** […]
***SOLD OUT*** Presenter: GoodLife and Best of Times Travel Date: June 13- June 15 (Exact departure and return times will be announced closer to trip date) Cost:$629 Double, $829 Single Trips can be paid for with a check made out to GoodLife or a credit/debit card Contact: GoodLife Programs & Activities, Katelyn Patterson-Gagnon, (603) 228-6630 Day 1 […]
Instructor: Tom Sherman, CYT Date/Time: Tuesdays, 9-9:45am (no class 7/4) Cost/Registration: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** Older adults and seniors of all age, those with yoga experience or with […]
***You are once again able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Tuesdays, May 23- July 18, 10:15–11:10am (no class 7/4) Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and […]
***You are once again able to register for in-person classes through our website!*** Instructor: Tom Sherman Date/Time: Tuesdays, May 16- July 11, 12-12:45pm (no class 7/4) Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** This program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us […]
***SOLD OUT*** Instructor: Tom Sherman Date/Time: Tuesdays, May 16- July 11, 1-1:45 (no class 7/4) Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form […]
***June is SOLD OUT*** Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 ***Appointments are in-person only.*** Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, May 2- June 20, 5-5:55pm Cost/Registration: $50. You must register by May 1st at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Yoga is […]
