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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230920T090000
DTEND;TZID=America/New_York:20230920T095500
DTSTAMP:20260425T095751
CREATED:20230807T190622Z
LAST-MODIFIED:20230807T190622Z
UID:10001324-1695200400-1695203700@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, August 23-October 11\, 9-9:55am\nCost/Registration: $50. You must register by August 22nd at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-6/2023-09-20/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230920T103000
DTEND;TZID=America/New_York:20230920T113000
DTSTAMP:20260425T095751
CREATED:20230512T131841Z
LAST-MODIFIED:20230516T191223Z
UID:10001475-1695205800-1695209400@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health- Wednesday
DESCRIPTION:***You are once again  able to register for in-person classes through our website!*** \nInstructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, August 2- September 20\, 10:30–11:25am\nCost/Registration: $50. You must register by August 1st at 12pm. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-wednesday-9/2023-09-20/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230920T114500
DTEND;TZID=America/New_York:20230920T130000
DTSTAMP:20260425T095751
CREATED:20230809T144505Z
LAST-MODIFIED:20230809T144505Z
UID:10001511-1695210300-1695214800@goodlifetesting.parkerwebservices.com
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September-November\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://goodlifetesting.parkerwebservices.com/activity/bemer-appointments-4/2023-09-20/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230920T120000
DTEND;TZID=America/New_York:20230920T130000
DTSTAMP:20260425T095751
CREATED:20230809T145012Z
LAST-MODIFIED:20230905T181426Z
UID:10001550-1695211200-1695214800@goodlifetesting.parkerwebservices.com
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Wednesday\, September 20\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register by September 13th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \n  \nSeptember Menu:\nRoast Turkey in Gravy\nWhipped Potatoes\nVegetable\nDinner Roll\nFruit Cup\nDessert
URL:https://goodlifetesting.parkerwebservices.com/activity/community-action-program-lunch-8/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230920T170000
DTEND;TZID=America/New_York:20230920T180000
DTSTAMP:20260425T095751
CREATED:20230515T154455Z
LAST-MODIFIED:20230516T191217Z
UID:10000870-1695229200-1695232800@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, August 16- October 4\, 5-5:55pm\nCost/Registration: $50. You must register by August 15th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-yoga-for-all-2/2023-09-20/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T083000
DTEND;TZID=America/New_York:20230921T093000
DTSTAMP:20260425T095751
CREATED:20230807T192018Z
LAST-MODIFIED:20230807T192018Z
UID:10001383-1695285000-1695288600@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, September 21–November 9\, 8:30 – 9:25am\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga/2023-09-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T093000
DTEND;TZID=America/New_York:20230921T103000
DTSTAMP:20260425T095751
CREATED:20230807T185012Z
LAST-MODIFIED:20230807T185012Z
UID:10001236-1695288600-1695292200@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, August 31–October 19\, 9:30-10:25am\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-5/2023-09-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T100000
DTEND;TZID=America/New_York:20230921T120000
DTSTAMP:20260425T095751
CREATED:20230809T150134Z
LAST-MODIFIED:20230809T150134Z
UID:10001089-1695290400-1695297600@goodlifetesting.parkerwebservices.com
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, September 21\, October 5\, November 16 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://goodlifetesting.parkerwebservices.com/activity/bereavement-group-2/2023-09-21/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T110000
DTEND;TZID=America/New_York:20230921T114500
DTSTAMP:20260425T095751
CREATED:20230810T163544Z
LAST-MODIFIED:20230810T163544Z
UID:10001676-1695294000-1695296700@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Thursdays\, 11-11:45am\nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-5/2023-09-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T110000
DTEND;TZID=America/New_York:20230921T120000
DTSTAMP:20260425T095751
CREATED:20230809T152131Z
LAST-MODIFIED:20230809T172142Z
UID:10001074-1695294000-1695297600@goodlifetesting.parkerwebservices.com
SUMMARY:Heart Health Part 1: Nutrition Support for Cholesterol
DESCRIPTION:Instructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Thursday\, September 21\, 11am-12pm\nCost/Registration: $5. You must register by September 20th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nIf you’re struggling or worried about your cholesterol and heart health\, then come join us! In this talk\, you’ll get to learn about what cholesterol is\, why it’s important to your health\, and natural ways to support your heart health. We’ll also go over the types of cholesterol (“good” and “bad”)\, what typical treatments are\, and how you can take control of your heart health journey.
URL:https://goodlifetesting.parkerwebservices.com/activity/heart-health-part-1-nutrition-support-for-cholesterol/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T130000
DTEND;TZID=America/New_York:20230921T134500
DTSTAMP:20260425T095751
CREATED:20230810T162706Z
LAST-MODIFIED:20230823T175219Z
UID:10001289-1695301200-1695303900@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No class 9/4)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen-13/2023-09-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T130000
DTEND;TZID=America/New_York:20230921T150000
DTSTAMP:20260425T095751
CREATED:20230809T184056Z
LAST-MODIFIED:20230915T132303Z
UID:10001662-1695301200-1695308400@goodlifetesting.parkerwebservices.com
SUMMARY:Pour Painting
DESCRIPTION:***SOLD OUT***\nInstructor: Sherry Gamble\nDate/Time: Thursday\, September 21\, 1-3pm\nCost/Registration: $50. You must register in advance. All supplies included. \n***This class is in-person only!*** \nPour Painting is a fluid painting technique using an acrylic medium and other additives to create unique and personalized art. In this class you will learn basic techniques and complete two projects. Please wear “old “and comfortable clothes.
URL:https://goodlifetesting.parkerwebservices.com/activity/pour-painting/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230922T090000
DTEND;TZID=America/New_York:20230922T100000
DTSTAMP:20260425T095751
CREATED:20230807T191206Z
LAST-MODIFIED:20230807T191206Z
UID:10001345-1695373200-1695376800@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rock the Bands
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Fridays\, September 22–November 17\, 9-9:55am (No Class 11/10)\nCost/Registration: $50. You must register by September 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held on Zoom only *** \nBoost your exercise routine with a resistance band. This small but mighty piece of equipment can strengthen and condition every muscle from head to toe. Spend 55 minutes with Rhonda and tone your legs\, arms\, abs\, and more. (Did you know Tom Brady’s exercise routine includes bands?). Oh\, and resistance bands are a safe way to fight osteoporosis and increase bone density\, with less force on the joints. Let’s “band” together and stay fit!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rock-the-bands-2/2023-09-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230922T090000
DTEND;TZID=America/New_York:20230922T120000
DTSTAMP:20260425T095751
CREATED:20230809T144702Z
LAST-MODIFIED:20230830T152331Z
UID:10001523-1695373200-1695384000@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:***SOLD OUT***\nInstructor: Roland Beauregard\nDate/Time: Friday\, September 22\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one-6/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230922T094500
DTEND;TZID=America/New_York:20230922T104500
DTSTAMP:20260425T095751
CREATED:20230807T185709Z
LAST-MODIFIED:20230915T132039Z
UID:10001294-1695375900-1695379500@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:***SOLD OUT***\nInstructor: Erica Mumford\, CPT\nDate/Time: Fridays\, September 15–November 3\, 9:45-10:40am\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may also use a chair for seated and/or standing support\, stretching and relaxation.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-13/2023-09-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230922T100000
DTEND;TZID=America/New_York:20230922T120000
DTSTAMP:20260425T095751
CREATED:20230810T162419Z
LAST-MODIFIED:20230810T162419Z
UID:10001270-1695376800-1695384000@goodlifetesting.parkerwebservices.com
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This is an in-person only event.*** \nBring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://goodlifetesting.parkerwebservices.com/activity/open-studio-art-2/2023-09-22/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230922T133000
DTEND;TZID=America/New_York:20230922T143000
DTSTAMP:20260425T095751
CREATED:20230809T144245Z
LAST-MODIFIED:20230809T144245Z
UID:10001494-1695389400-1695393000@goodlifetesting.parkerwebservices.com
SUMMARY:Movement & Song for Memory & Mobility
DESCRIPTION:Instructor: Heather Bigelow Hearne\, Dance Movement Therapist\nDate/Time: Fridays\, September 8–October 27\, 1:30 – 2:25 pm\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nDo you struggle with balance and stability? Do you want to stimulate your memory? Do you want to add fun\, laughter\, and songs to your day? Heather\, from Concord Community Music School\, is excited to join us here\, for a group designed to support and enhance memory and\nmobility. This class has moments of stretching\, balance and coordination as well as moments where everyone is singing and moving together. \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/movement-song-for-memory-mobility/2023-09-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230923T090000
DTEND;TZID=America/New_York:20230923T130000
DTSTAMP:20260425T095751
CREATED:20230713T151637Z
LAST-MODIFIED:20230713T151637Z
UID:10001186-1695459600-1695474000@goodlifetesting.parkerwebservices.com
SUMMARY:Craft Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Saturday\, September 23\, 9-1pm\nCost/Registration: $2.00 entrance fee per person\, GoodLife participants & children are FREE! Open to the public rain or shine.\nSponsored by:\n  \n \nThis fundraising event will feature a variety of local NH crafters and will include a bake sale and raffle. All items are hand or homemade. What better way to get a jump on your holiday shopping? This event is held indoors with plenty of parking\n(Smokestack Center – 254 N State St\, Unit L. Concord\, NH 603-228-6630).\nTYPES OF CRAFTS INCLUDE BUT ARE NOT LIMITED TO: Hand-knit and crocheted baby products\, toddler and adult items\, rustic country décor\, stuffed animals\, hand crafted jewelry\, holiday décor\, painted items\, holiday wreaths\, handbags\, etc…
URL:https://goodlifetesting.parkerwebservices.com/activity/craft-fair-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230925T090000
DTEND;TZID=America/New_York:20230925T100000
DTSTAMP:20260425T095751
CREATED:20230807T184306Z
LAST-MODIFIED:20230830T152030Z
UID:10001199-1695632400-1695636000@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health- Monday
DESCRIPTION:***On Hold***\nInstructor: Jill Smith\, CPT\nDate/Time: Mondays\, September 25–November 20 (No Class 10/9)\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-monday-9/2023-09-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230925T090000
DTEND;TZID=America/New_York:20230925T100000
DTSTAMP:20260425T095751
CREATED:20230807T190249Z
LAST-MODIFIED:20230926T154653Z
UID:10001311-1695632400-1695636000@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Total Body Fitness
DESCRIPTION:***Time changed from 9:30am to 9am*** \nInstructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, September 25–November 20\, 9-9:55am (no class 10/9)\nCost/Registration: $50. You must register by September 22nd at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-17/2023-09-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230925T100000
DTEND;TZID=America/New_York:20230925T113000
DTSTAMP:20260425T095751
CREATED:20230809T183015Z
LAST-MODIFIED:20230830T152138Z
UID:10001653-1695636000-1695641400@goodlifetesting.parkerwebservices.com
SUMMARY:Drawing for Beginners
DESCRIPTION:Instructor: Gail Smuda\nDate/Time: Mondays\, September 11–October 2\, 10-11:30am\nCost/Registration: $45.00. You must register in advance. \n***This class is in-person only!*** \nLearn the basics of drawing in this beginner class. We’ll cover materials\, contour\, value\, perspective and some composition. \nSupply List: \n\nWire bound sketchpad at least 11X14”\nDrawing pencils including a 2B\, 4B\, 6B and an 8B as well as a 2H\, 4 H and 6 H\nKneaded gum eraser\nWhite eraser\nRuler\n***If you have a drawing board bring it but you needn’t invest in one
URL:https://goodlifetesting.parkerwebservices.com/activity/drawing-for-beginners-2/2023-09-25/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230925T103000
DTEND;TZID=America/New_York:20230925T113000
DTSTAMP:20260425T095751
CREATED:20230807T184734Z
LAST-MODIFIED:20230915T134901Z
UID:10001223-1695637800-1695641400@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:***SOLD OUT***\nInstructor: Jill Smith\, CPT\nDate/Time: Mondays\, September 25–November 20\, 10:30-11:25am (no class 10/9)\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-5/2023-09-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230925T120000
DTEND;TZID=America/New_York:20230925T133000
DTSTAMP:20260425T095751
CREATED:20230809T183605Z
LAST-MODIFIED:20230814T140154Z
UID:10001659-1695643200-1695648600@goodlifetesting.parkerwebservices.com
SUMMARY:Drawing 2
DESCRIPTION:Instructor: Gail Smuda\nDate/Time: Mondays\, September 11–October 2\, 12-1:30pm\nCost/Registration: $45.00. You must register in advance. \n***This class is in-person only!*** \nFor those who have some drawing experience. Add to the drawing skills you have already acquired. Week 1- Drawing of hand. Week 2 – Placement of features using ovals. Week 3 – Using watercolor pencils – two drawings\, one cool and one warm. Van Gogh drawing for experimenting. Week 4 – Watercolor self-portrait. \nSupply List: \n\nWire bound sketchpad at least 11X14”\nDrawing pencils including a 2B\, 4B\, 6B and an 8B as well as a 2H\, 4 H and 6 H\nKneaded gum eraser\nWhite eraser\nRuler\n***If you have a drawing board bring it but you needn’t invest in one\n\n 
URL:https://goodlifetesting.parkerwebservices.com/activity/drawing-2/2023-09-25/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230926T090000
DTEND;TZID=America/New_York:20230926T094500
DTSTAMP:20260425T095751
CREATED:20230810T163205Z
LAST-MODIFIED:20230810T163205Z
UID:10001343-1695718800-1695721500@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Tuesdays\, 9-9:45am \nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-2/2023-09-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230926T101500
DTEND;TZID=America/New_York:20230926T111500
DTSTAMP:20260425T095751
CREATED:20230807T185449Z
LAST-MODIFIED:20230915T132200Z
UID:10001256-1695723300-1695726900@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:***SOLD OUT***\nInstructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, September 19–November 7\, 10:15–11:10am\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-8/2023-09-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230926T120000
DTEND;TZID=America/New_York:20230926T124500
DTSTAMP:20260425T095752
CREATED:20230809T142652Z
LAST-MODIFIED:20230809T143404Z
UID:10001430-1695729600-1695732300@goodlifetesting.parkerwebservices.com
SUMMARY:Taoist Yoga for Balance & Aging Gracefully
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, September 12–October 31\, 12-12:45pm\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nThis program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://goodlifetesting.parkerwebservices.com/activity/taoist-yoga-for-balance-aging-gracefully-3/2023-09-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230926T130000
DTEND;TZID=America/New_York:20230926T134500
DTSTAMP:20260425T095752
CREATED:20230809T142938Z
LAST-MODIFIED:20230809T142938Z
UID:10001446-1695733200-1695735900@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, September 12–October 31\, 1-1:45pm\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-ongoing-4/2023-09-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230926T140000
DTEND;TZID=America/New_York:20230926T160000
DTSTAMP:20260425T095752
CREATED:20230809T150446Z
LAST-MODIFIED:20230903T121112Z
UID:10001104-1695736800-1695744000@goodlifetesting.parkerwebservices.com
SUMMARY:Memoir for All
DESCRIPTION:Presenter: Gail Thorell Schilling\, Author\nDate/Time: Tuesdays\, September 12–October 3\, 2-4pm\nCost/Registration: $60. You must register in advance. \n***This is an in-person class only.*** \nOur popular memoir class continues\, this time with new prompts and tips to refresh your perspective and your writing. Published author and memoir coach Gail Schilling offers fun activities to stimulate your creative juices and start them flowing! Together you will nudge old memories into engaging sentences and stories. For newbies and seasoned writers. 
URL:https://goodlifetesting.parkerwebservices.com/activity/memoir-for-all-2/2023-09-26/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230926T160000
DTEND;TZID=America/New_York:20230926T170000
DTSTAMP:20260425T095752
CREATED:20230823T180025Z
LAST-MODIFIED:20230823T180052Z
UID:10001701-1695744000-1695747600@goodlifetesting.parkerwebservices.com
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm. \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/hearing-screenings-8/2023-09-26/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230926T170000
DTEND;TZID=America/New_York:20230926T180000
DTSTAMP:20260425T095752
CREATED:20230807T191526Z
LAST-MODIFIED:20230807T191526Z
UID:10001362-1695747600-1695751200@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, August 29–October 17\, 5-5:55pm\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-13/2023-09-26/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR