Check out this great opportunity – Books can be dropped off March 6- March 10, (please do not leave outside). If you are dropping off books for donation after Wednesday, please call GoodLife at 603-228-6630 to ask if we still have space. Then come back weekdays between 9am-4pm March 13-24 and buy other great books […]
***SOLD OUT*** Instructor: Diane Perry-Mann Date/Time: Monday, March 27, 10am-2pm Cost/Registration: $30.00. You must register in advance. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** The basket for the March has a little 7" hardwood rolling pin for a handle. Useful (and cute!) for the kitchen or just about anywhere!! Give as […]
Presenter: Henry Quinlan, Author Date/Time: Wednesday, March 29, 1-2pm Cost/Registration: $5. You must register by March 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A one-hour presentation based on his 30 […]
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, February 9- March 30, 8:30 – 9:25am Cost/Registration: $50. You must register by February 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register […]
Presenter: AARP Volunteers Date/Time: Thursday, March 30, 1-2pm Cost/Registration: FREE! You must register by March 29th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Do you believe everything you see […]
Presenter: Dr. Kristen H. Markwith, D.Ac., L.Ac. Date/Time: Friday, March 31, 12:30-1:30pm Cost/Registration: $5. You must register in advance. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** As a leader in Acupuncture and Integrative Medicine, Dr. Kristen Markwith specializes in difficult to treat, chronic conditions. Whether it’s the numbness and tingling from […]
Instructor: Jill Smith, CPT Date/Time: Mondays, March 20- May 8, 9–9:55am Cost/Registration: $50. You must register by 12pm on March 17th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us […]
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, March 20- May 8, 9:30-10:25am Cost/Registration: $50. You must register by March 17th at 12pm. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular […]
Instructor: Gail Smuda Date/Time: Mondays, April 3-24, 10-11:30 Cost/Registration: $45.00. You must register in advance. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** Learn the basics of drawing in this beginner class. We’ll cover materials, contour, value, perspective and some composition. Supply List: Wire bound sketchpad at least 11X14” Drawing pencils […]
Instructor: Jill Smith, CPT Date/Time: Mondays, March 20- May 8, 10:30-11:25am Cost/Registration: $50. You must register by 12pm on March 17th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness […]
Instructor: Tom Sherman, CYT Date/Time: Tuesdays, 9-9:45am Cost/Registration: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** Older adults and seniors of all age, those with yoga experience or with none, and all […]
Presenter: Sherry Gamble, CZI Date/Time: Tuesdays, April 4- 18, 10am-12 pm, Cost/Registration: $40. You must register in advance. All Supplies are included. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** Zentangle is an easy-to-learn, relaxing, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You […]
Instructor: Jill Smith, CPT Date/Time: Tuesdays, March 28- May 16, 10:15–11:10am Cost/Registration: $50. You must register by March 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses the […]
Instructor: Tom Sherman Date/Time: Tuesdays, March 21- May 9, 12-12:45pm Cost/Registration: $50. You must register in advance. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and […]
***SOLD OUT*** Instructor: Tom Sherman Date/Time: Tuesdays, March 21- May 9, 1-1:45 Cost/Registration: $50. You must register in advance. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient […]
