Instructor: Denise Petrin, Merrill Lynch Wealth Management Date/Time: Thursday, August 10, 10-11am Cost/Registration: $5. You must register by August 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. ***This class is being held both in-person and live via Zoom*** Join us for […]
Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, June 28- August 16, 9-9:55am Cost/Registration: $50. You must register by June 27th at 12pm. GoodLife will email you the Zoom link a business day before the class. ***This class is being held on Zoom only *** Boost your metabolism with a combo of cardio and strength training. Make your workouts […]
Instructor: Community Action Program Date/Time: Wednesday, August 16, 12- 1pm Cost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register by August 9th at 8am. *** This is an in-person event! Please bring cash the day of the lunch.*** Come join us for lunch! Your […]
Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Date/ Time: Thursdays, June 15, July 20, August 17, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. ***This event is being held in-person only.*** Join us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice, with approximately one hour of structured, […]
Instructor: Peter Clive Date/Time: Thursdays, July 27- August 17, 1-3pm Cost/Registration: $45. You must register by July 24th at 12pm. *** This is an in-person event!*** New Hampshire has so many sights to see. Whether you wish to paint the beautiful lakes of the state, the White Mountains or just a favorite part of the landscape. […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, June 27- August 22, 5-5:55pm (no class 7/4) Cost/Registration: $50. You must register by June 26th at 12pm. ***This class will be held in-person only*** Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as […]
Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, August 23-October 11, 9-9:55am Cost/Registration: $50. You must register by August 22nd at 12pm. GoodLife will email you the Zoom link a business day before the class. ***This class is being held on Zoom only *** Boost your metabolism with a combo of cardio and strength training. Make your workouts do […]
***You are once again able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Wednesdays, August 2- September 20, 10:30–11:25am Cost/Registration: $50. You must register by August 1st at 12pm. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your […]
Instructor: Jill Smith, CPT Date/Time: Wednesdays, June- August, 11:45am- 1pm Cost/Registration: $10, You must register in advance. Appointments are in 15 minute intervals. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** BEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a […]
***CANCELED*** Presenter: Steve Pascucci Date/Time: Wednesday, August 23, 1-3pm Cost/Registration: $30. You must register by August 22nd at 8am. All supplies included. *** This is an in-person event!*** A New England landscape of Anywhere, New Hampshire will have you saying this is the GoodLife. Follow Steve’s step by step technique.
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, August 16- October 4, 5-5:55pm Cost/Registration: $50. You must register by August 15th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is being held on Zoom only *** A relaxed paced class for all fitness levels and experience. Set your […]
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, July 27- September 14, 8:30 – 9:25am Cost/Registration: $50. You must register by July 26th at 12pm. ***This class will be held in-person only*** An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense […]
Instructor: Jill Smith, CPT Date/Time: Thursdays, July 6- August 24, 9:30-10:25am Cost/Registration: $50. You must register by July 5th at 12pm. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and a total body conditioning. A perfect mix of body sculpting exercises designed to […]
Instructor: Tom Sherman, CYT Date/Time: Thursdays, 11-11:45am Cost/Registration: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** Older adults and seniors of all age, those with yoga experience or with none, and all […]
Instructor: Rhonda Duhamel, CPT Date/Time: Fridays, July 28- September 15, 9-9:55am Cost/Registration: $50. You must register by July 27th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held on Zoom only *** Boost your exercise routine with a resistance band. This small but mighty piece of equipment […]
