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  • Chair Yoga

    Chair Yoga

    Instructor: Tom Sherman, CYT Date/Time: Tuesdays, 9-9:45am (no class 7/4) Cost/Registration: FREE! Drop in class for up to 25 people. First come first served.  ***This class is held in-person and live via […]

  • Pilates for 50+

    Pilates for 50+

    ***You are once again  able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Tuesdays, May 23- July 18, 10:15–11:10am (no class 7/4) Cost/Registration: $50. You must register in […]

    $50.00

  • Tai Chi and Chi Kung Ongoing

    Tai Chi and Chi Kung Ongoing

    ***SOLD OUT*** Instructor: Tom Sherman Date/Time: Tuesdays, May 16- July 11, 1-1:45 (no class 7/4) Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Tai Chi employs breathing techniques, postures, […]

    $50

  • Hearing Screenings

    Hearing Screenings

    ***June is SOLD OUT*** Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 […]

  • Yoga for 50+

    Yoga for 50+

    Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, May 2- June 20, 5-5:55pm Cost/Registration: $50. You must register by May 1st at 12pm. GoodLife will email you the Zoom link a day or […]

    $50

  • Community Action Program Lunch

    Instructor: Community Action Program Date/Time: Wednesday, June 21, 12- 1pm Cost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register […]

    Free

  • Zoom Yoga for All

    Zoom Yoga for All

    ***Session Canceled*** Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, June 21- August 9, 5-5:55pm Cost/Registration: $50. You must register by June 20th at 12pm. GoodLife will email you the Zoom link a […]

  • Good Food, Good Mood

    Presenter: Katy Magoon-Fredette, RDN, LD, Hannaford Registered Dietitian Date/Time: Thursday, June 22, 2:30-3:30pm Cost/Registration: $5. You must register by June 21st at 12pm.  ***This is an in-person event!*** Did you know that being […]

    $5.00

  • Technology One on One

    Instructor: Roland Beauregard Date/Time: Friday, June 23, 9am- 12pm Cost/Registration: $10, You must register in advance. Appointments are in 30 minute intervals. ***This is an  in-person event! To register, please call GoodLife […]

  • Cardio for Heart Health- Monday

    Cardio for Heart Health- Monday

    ***You are once again  able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Mondays, May 15 – July 17, 9–9:55am (no class 5/29, 6/19) Cost/Registration: $50. […]

    $50.00

  • Zoom Total Body Fitness

    Zoom Total Body Fitness

    Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, May 15- July 17, 9:30-10:25am (no class 5/29, 6/19) Cost/Registration: $50. You must register by May 12th at 12pm. GoodLife will email you the Zoom link the […]

    $50

  • Fitness & Core- Monday

    Fitness & Core- Monday

    ***You are once again  able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Mondays, May 15- July 17, 10:30-11:25am (no class 5/29 6/19) Cost/Registration: $50. You […]

    $50.00