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X-WR-CALNAME:Goodlife Programs &amp; Activities
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T170000
DTEND;TZID=America/New_York:20260303T180000
DTSTAMP:20260418T013350
CREATED:20251218T165806Z
LAST-MODIFIED:20251218T165806Z
UID:10007960-1772557200-1772560800@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, February 24-April 14\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-41/2026-03-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T123000
DTEND;TZID=America/New_York:20260304T140000
DTSTAMP:20260418T013350
CREATED:20251217T164145Z
LAST-MODIFIED:20260204T160046Z
UID:10007715-1772627400-1772632800@goodlifetesting.parkerwebservices.com
SUMMARY:Spring Into Wellness Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Wednesday\, March 4\, 12:30-2:00pm\n Cost/Registration: FREE! Drop-in event. No need to register. \n***This event is in-person only*** \nMeet some of our community partners that are here to help you with your health and well-being. Visit with several GoodLife instructors\, FlexABLE\, CPTE\, Granite \nVNA\, Arthritis Foundation\, Encompass Health\, Strategic Caring Solutions\, BEMER\, Easter Seals\, Natural Wellness Corner\, Capital Area Healthy Aging Coalition\, & Delta Dental.
URL:https://goodlifetesting.parkerwebservices.com/activity/spring-into-wellness-fair/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T170000
DTEND;TZID=America/New_York:20260304T180000
DTSTAMP:20260418T013350
CREATED:20251215T174637Z
LAST-MODIFIED:20251215T175347Z
UID:10007619-1772643600-1772647200@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, March 3-April 22\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-38/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T143000
DTEND;TZID=America/New_York:20260305T153000
DTSTAMP:20260418T013350
CREATED:20251218T153948Z
LAST-MODIFIED:20251218T154004Z
UID:10007748-1772721000-1772724600@goodlifetesting.parkerwebservices.com
SUMMARY:Living with Parkinson’s
DESCRIPTION:Presenter: Paul Botana-Gumbs and Kathy Winn\nDate/Time: Thursday\, March 5th at 2:30pm\nCost/Registration: FREE! You must register by March 4th at 12pm. Snacks and beverages will be provided. GoodLife will email you the Zoom the business day before the class.  \n***This class is being held both in-person and live via Zoom*** \nThis session offers practical\, empowering guidance for individuals living with Parkinson’s and their care partners. We’ll explore everyday helpful hints\, strategies for staying active and independent\, and steps you can take right now to live well with Parkinson’s disease. The talk will cover how to prevent falls\, handle unexpected home emergencies\, and recognize when a nursing home decision may be necessary. We’ll also look at ways to fight isolation by maintaining community\, interests\, and hobbies\, as well as highlight resources like the Parkinson’s Voice Project’s Loud Crowd and Power Up programs. Finally\, we’ll discuss effective approaches for coping with the emotional and physical challenges of Parkinson’s\, helping you build confidence and resilience in daily life.
URL:https://goodlifetesting.parkerwebservices.com/activity/living-with-parkinsons/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T090000
DTEND;TZID=America/New_York:20260309T100000
DTSTAMP:20260418T013350
CREATED:20251204T162753Z
LAST-MODIFIED:20251204T162753Z
UID:10007547-1773046800-1773050400@goodlifetesting.parkerwebservices.com
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, March 9-April 27\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://goodlifetesting.parkerwebservices.com/activity/flowing-movement-5/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T113000
DTEND;TZID=America/New_York:20260309T121500
DTSTAMP:20260418T013350
CREATED:20251204T164103Z
LAST-MODIFIED:20251204T164103Z
UID:10007564-1773055800-1773058500@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, March 2- April 20\, 11:30am-12:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-brunch-16/2026-03-09/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T080000
DTEND;TZID=America/New_York:20260310T170000
DTSTAMP:20260418T013350
CREATED:20251215T175018Z
LAST-MODIFIED:20251215T175050Z
UID:10007620-1773129600-1773162000@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, March 3-April 22\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-39/2026-03-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T130000
DTEND;TZID=America/New_York:20260310T150000
DTSTAMP:20260418T013350
CREATED:20251217T164541Z
LAST-MODIFIED:20251217T164541Z
UID:10007716-1773147600-1773154800@goodlifetesting.parkerwebservices.com
SUMMARY:Balance and Pain Assessments
DESCRIPTION:Presenter: Center for Physical Therapy and Exercise\nDate/Time: Tuesday\, March 10\, 1-3pm\nCost/Registration: FREE! Call GoodLife at 603-228-6630 to make an appointment.  \n***This event is in-person only*** \n(CPTE) is offering balance and pain assessments. Our physical therapists will be available to assess your balance and/or physical aches and pains in a 20-minute one-on-one session. They will explain their findings and make recommendations on how to improve your balance or reduce your pain.
URL:https://goodlifetesting.parkerwebservices.com/activity/balance-and-pain-assessments/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T090000
DTEND;TZID=America/New_York:20260311T100000
DTSTAMP:20260418T013350
CREATED:20251218T165345Z
LAST-MODIFIED:20260107T160800Z
UID:10007951-1773219600-1773223200@goodlifetesting.parkerwebservices.com
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, March 11-April 29\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://goodlifetesting.parkerwebservices.com/activity/dance-fitness-18/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T100000
DTEND;TZID=America/New_York:20260311T110000
DTSTAMP:20260418T013350
CREATED:20251217T164932Z
LAST-MODIFIED:20251218T171143Z
UID:10007717-1773223200-1773226800@goodlifetesting.parkerwebservices.com
SUMMARY:Arthritis Foundation
DESCRIPTION:Instructor: Sue Taggart\nDate/Time: Wednesday\, March 11\, 10-11am\nCost/Registration: $5. You must register in advance. \n***This class is in-person only*** \nThe Arthritis Foundation is the only national nonprofit organization dedicated to addressing the needs of the more than 60 million Americans living with arthritis\, including over 220\,000 children. Arthritis is the number one cause of disability in the U.S.\, and it impacts every aspect of daily life—from walking and working to sleeping and enjoying time with family.
URL:https://goodlifetesting.parkerwebservices.com/activity/arthritis-foundation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T130000
DTEND;TZID=America/New_York:20260311T150000
DTSTAMP:20260418T013350
CREATED:20251218T152653Z
LAST-MODIFIED:20251218T152653Z
UID:10007745-1773234000-1773241200@goodlifetesting.parkerwebservices.com
SUMMARY:Spring Flower
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, March 11\, 1-3pm\nCost/Registration: $35. You must register by March 10th at 8am. All supplies included. \n***This is an in-person event*** \nWe have some cut lilacs to bring in the beauty of spring You can choose what color they are in this step by step technique that Steve will walk you through.
URL:https://goodlifetesting.parkerwebservices.com/activity/spring-flower/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T090000
DTEND;TZID=America/New_York:20260316T100000
DTSTAMP:20260418T013350
CREATED:20251204T162931Z
LAST-MODIFIED:20251204T162931Z
UID:10007548-1773651600-1773655200@goodlifetesting.parkerwebservices.com
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, March 9-April 27\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://goodlifetesting.parkerwebservices.com/activity/flowing-movement-6/2026-03-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T100000
DTEND;TZID=America/New_York:20260317T120000
DTSTAMP:20260418T013350
CREATED:20251215T185527Z
LAST-MODIFIED:20251215T185527Z
UID:10007688-1773741600-1773748800@goodlifetesting.parkerwebservices.com
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Shelly Genest\, Bereavement Coordinators\, Hospice (CNH) | BAYADA\nDate/ Time: Tuesday\, January 27\, February 17\, March 17\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://goodlifetesting.parkerwebservices.com/activity/bereavement-group-17/2026-03-17/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T133000
DTEND;TZID=America/New_York:20260317T141500
DTSTAMP:20260418T013350
CREATED:20251215T155952Z
LAST-MODIFIED:20251215T155952Z
UID:10007611-1773754200-1773756900@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, March 17 -May 5\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T090000
DTEND;TZID=America/New_York:20260318T100000
DTSTAMP:20260418T013350
CREATED:20251218T165441Z
LAST-MODIFIED:20260107T160902Z
UID:10007953-1773824400-1773828000@goodlifetesting.parkerwebservices.com
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, March 11-April 29\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://goodlifetesting.parkerwebservices.com/activity/dance-fitness-19/2026-03-18/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T103000
DTEND;TZID=America/New_York:20260318T113000
DTSTAMP:20260418T013350
CREATED:20251217T165322Z
LAST-MODIFIED:20251217T165322Z
UID:10007718-1773829800-1773833400@goodlifetesting.parkerwebservices.com
SUMMARY:Nutrition to Beat Inflammation
DESCRIPTION:Instructor: Erica Mumford\, RD\, LDN\, Registered & Licensed Dietitian Nutritionist\nDate/Time: Wednesday\, March 18\, 10:30–11:30am \nCost/Registration: $10. You must register in advance. \n***This class is in-person only*** \nDid you know that anti-inflammatory foods can help alleviate arthritis and joint pain naturally? These foods also help keep your heart healthy and mind sharp. With so many food advertisements and misinformation around us\, healthy eating can be confusing. Come to this presentation led by a nutrition expert. Discover what foods and cooking methods fight or feed inflammation. Leave with a clear understanding of how nutrition impacts us and a recipe packet.
URL:https://goodlifetesting.parkerwebservices.com/activity/nutrition-to-beat-inflammation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T140000
DTEND;TZID=America/New_York:20260319T150000
DTSTAMP:20260418T013350
CREATED:20251215T185124Z
LAST-MODIFIED:20251215T185124Z
UID:10007685-1773928800-1773932400@goodlifetesting.parkerwebservices.com
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:Presenter: GoodLife\nDate/Time: Thursday\, March 19\, 2- 3pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://goodlifetesting.parkerwebservices.com/activity/indoor-chair-volleyball-18/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T123000
DTEND;TZID=America/New_York:20260320T133000
DTSTAMP:20260418T013350
CREATED:20251218T135706Z
LAST-MODIFIED:20251218T135800Z
UID:10007719-1774009800-1774013400@goodlifetesting.parkerwebservices.com
SUMMARY:Managing Digital Assets
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, March 20\,12:30–1:30pm\nCost/Registration: $10\, You must register in advance. \n***This is an in-person event*** \nMany seniors are not aware of the digital assets they have created in this digital world. Seniors should proactively manage their digital assets to safeguard their \nfinancial security\, preserve their legacy\, and protect themselves and their families from unnecessary stress and risk. Awareness and planning are essential steps \nin adapting to the realities of a digital world. \nThis class will include: \n• Understanding and managing digital assets \n• Protecting Financial and Personal Value \n• Preventing Financial Exploitation and Fraud \n• Ensuring a Smooth Estate Transition
URL:https://goodlifetesting.parkerwebservices.com/activity/managing-digital-assets/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T133000
DTEND;TZID=America/New_York:20260324T141500
DTSTAMP:20260418T013350
CREATED:20251215T172742Z
LAST-MODIFIED:20251215T172742Z
UID:10007612-1774359000-1774361700@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, March 17 -May 5\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-18/2026-03-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T160000
DTEND;TZID=America/New_York:20260324T170000
DTSTAMP:20260418T013350
CREATED:20251218T154942Z
LAST-MODIFIED:20251218T154942Z
UID:10007752-1774368000-1774371600@goodlifetesting.parkerwebservices.com
SUMMARY:2026 Cruise Informational Presentation
DESCRIPTION:Presenter: Susan Barry\, Barry Brokerage\nDate/Time: Tuesday\, March 24\, 4-5pm\nCost/Registration: FREE! You must register in advance. \n***This class is being held in-person only*** \nNorwegian Cruise Line Boston to Bermuda\nMay 3-10\, 2026\nLet’s go to Bermuda! From the historic streets of Boston to the pink sand beaches of Bermuda\, enjoy an incredible 7-day journey aboard Norwegian Breakaway. Follow the Freedom Trail and stop at historic taverns along the way in Beantown. Then in Halifax\, enjoy a commanding view of the harbor from the 19th century fort on Citadel Hill. With two days at the Royal Naval Dockyard\, you’ll have plenty of time to play a round of golf on Bermuda’s famous Port Royal Golf Course and enjoy a sunset sail on a glass-bottom boat. \nHolland America Cruise Line: Canada & New England\nOctober 3-10\, 2026\nCruise to Canada’s dynamic cities and Maine’s alluring ports roundtrip from Boston. Halifax’s tunning waterfront\, Sydney’s giant fiddle and Portland’s eclectic boutiques await on this 7-day cruise out of Boston. \nPrincess Alaskan Cruise\nMay 9-16\, 2026\nWe will be going on a 7-day round trip cruise with Princess Cruises from Seattle\, WA! Join us on their ship the Royal Princess where you’ll enjoy more living space\, wonderfully enhanced amenities and a culinary journey at sea that will reach new heights with an abundance of fresh restaurant choices and dining options aboard. From revitalized top deck venues to brand new casual restaurants\, there’s something for every palate. The trip includes stops at five different ports\, including Glacier Bay National Park.
URL:https://goodlifetesting.parkerwebservices.com/activity/2026-cruise-informational-presentation-7/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T100000
DTEND;TZID=America/New_York:20260325T110000
DTSTAMP:20260418T013350
CREATED:20251215T180828Z
LAST-MODIFIED:20251215T180828Z
UID:10007635-1774432800-1774436400@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March 25 – May 13\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-33/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T123000
DTEND;TZID=America/New_York:20260325T133000
DTSTAMP:20260418T013350
CREATED:20251218T154348Z
LAST-MODIFIED:20251218T154348Z
UID:10007749-1774441800-1774445400@goodlifetesting.parkerwebservices.com
SUMMARY:Parkinson's Disease - Updated Causes and Treatments
DESCRIPTION:Presenter: Fred Daniels\, CPTE\nDate/Time: Wednesday\, March 25\, 12:30–1:30 \nCost/Registration: FREE! You must register by March 24th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nParkinson’s Disease and similar neurological disorders are increasing at an alarming rate and affecting younger people. Fred Daniels\, Exercise Specialist with Center for Physical Therapy and Exercise\, will discuss how and why these disorders are affecting more people. He will also discuss new treatment options to increase longevity and quality of life. Fred works closely with CPTE’s physical therapists treating Parkinson’s patients and conducts Parkinson’s Exercise Classes at senior facilities.
URL:https://goodlifetesting.parkerwebservices.com/activity/parkinsons-disease-updated-causes-and-treatments/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T143000
DTEND;TZID=America/New_York:20260326T153000
DTSTAMP:20260418T013350
CREATED:20251218T140043Z
LAST-MODIFIED:20251218T140043Z
UID:10007720-1774535400-1774539000@goodlifetesting.parkerwebservices.com
SUMMARY:Self Defense Tips for 50+
DESCRIPTION:Presenter: John Guarnieri\nDate/Time: Thursday\, March 26\, 2:30–3:30pm\nCost/Registration: $5. You must register in advance. \n***This event is in-person only*** \nDiscover easy-to-learn self-defense tips and tricks to help you stay safe each day. We cover what “winning” in self-defense means and different ways to accomplish that.  These “winning” methods will include physical techniques\, body language tips\, and some verbal strategies. We will also go over what I find to be the most beneficial self-defense tools to carry with you and how to use them. John Guarnieri owns 603 Karate in Northfield.  Before teaching self-defense for a living\, he was a police officer in NH for many years. Lessons are practical and adaptable so anyone can benefit from them.
URL:https://goodlifetesting.parkerwebservices.com/activity/self-defense-tips-for-50-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T130000
DTEND;TZID=America/New_York:20260331T150000
DTSTAMP:20260418T013350
CREATED:20251215T190033Z
LAST-MODIFIED:20251215T190033Z
UID:10007691-1774962000-1774969200@goodlifetesting.parkerwebservices.com
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends! \nJanuary 27\, 1:00pm The Seven Sisters by Lucinda Riley \nFebruary 17\, 2:00pm The Borrowed Life of Henry Fife by Anna Johnston\nMarch 31\, 1:00pm This Is Happiness by Niall Williams Ireland
URL:https://goodlifetesting.parkerwebservices.com/activity/book-club-8/2026-03-31/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T100000
DTEND;TZID=America/New_York:20260401T110000
DTSTAMP:20260418T013350
CREATED:20251215T181028Z
LAST-MODIFIED:20251215T181034Z
UID:10007636-1775037600-1775041200@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March 25 – May 13\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-34/2026-04-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260416
DTEND;VALUE=DATE:20260417
DTSTAMP:20260418T013350
CREATED:20251201T191443Z
LAST-MODIFIED:20260112T161851Z
UID:10007546-1776297600-1776383999@goodlifetesting.parkerwebservices.com
SUMMARY:Viva Las Elvis Tribute Show
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Thursday\, April 16 (Exact departure time will be announced closer to trip date)\nCost: $150\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 3/15/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://www.wetravel.com/trips/goodlife-programs-elvis-tribute-viva-las-elvis-thur-4-16-26-best-of-times-travel-31993017 \nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Chicken Parmesan or Vegetable Lasagna Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Castleton Banquet Center\, Windham\, NH \nElvis Presley – Singer\, Performer\, Movie Star – Undeniably is dubbed the “King of Rock and Roll”\, and is regarded as one of the most culturally significant figures of the 20th century. Presely began his music career in 1954 at Sun Records with producer Sam Phillips\, and as the saying goes the rest is history! Presley is one of the best-selling music artists in history\, having sold an estimated 500 million records worldwide. He was commercially successful in many genres\, including pop\, country\, rock and roll\, rockabilly\, rhythm and blues\, adult contemporary\, and gospel. Presley won three Grammy Awards\, received the Grammy Lifetime Achievement Award at age 36\, and has been posthumously inducted into multiple music halls of fame. He holds several records\, including the most Recording Industry Association of America (RIAA)-certified gold and platinum albums (146.5 Million)\, the most albums charted on the Billboard 200 (129 of them)\, Top Ten Hits (38) \, and Number One Hits (17). In 2018\, Presley was posthumously awarded the Presidential Medal of Freedom.\nNow’s your chance to see the “KING” live in concert with the National Touring Show – Viva Las Elvis featuring Dan Fontaine! Dan is a National Award Winning Tribute Artist\, recreating the look\, sound\, and feel of Elvis like no other. Experience one of the most authentic and undeniably realistic Elvis concerts as would have been seen Live in full “pomp and stance”. This bonified concert features the Memphis Sun Mafia band and full-cast in support on stage bringing the show to life. Relive some of Elvis’s greatest hits in this amazing show. The only downside\, is that we simply can’t play every chart busting hit Elvis had\, as there are just too many for one show. Come see the “KING” in concert!
URL:https://goodlifetesting.parkerwebservices.com/activity/viva-las-elvis-tribute-show/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260503
DTEND;VALUE=DATE:20260504
DTSTAMP:20260418T013350
CREATED:20250827T161510Z
LAST-MODIFIED:20250827T161510Z
UID:10006947-1777766400-1777852799@goodlifetesting.parkerwebservices.com
SUMMARY:Norwegian Cruise Line Boston to Bermuda
DESCRIPTION:Presenter: Barry Brokerage & Norwegian Cruise Line\nDates: May 3-10\, 2026\nEstimated Prices Per Person: (Based on double occupancy)\n-Balcony: $1\,189\n-Ocean View: $939\n-Inside: $809\n(pricing is subject to change based on Norwegian Cruise Line)\n***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this an outstanding value***\nTo register for this cruise\, please contact Susan Barry at 603-731-3895 \nLet’s go to Bermuda! From the historic streets of Boston to the pink sand beaches of Bermuda\, enjoy an incredible 7-day journey aboard Norwegian Breakaway. Follow the Freedom Trail and stop at historic taverns along the way in Beantown. Then in Halifax\, enjoy a commanding view of the harbor from the 19th century fort on Citadel Hill. With two days at the Royal Naval Dockyard\, you’ll have plenty of time to play a round of golf on Bermuda’s famous Port Royal Golf Course and enjoy a sunset sail on a glass-bottom boat. Take your taste buds on a delicious globe-trotting adventure.  Savor premium cuts at Cagney’s Steakhouse\, Elegant French  fare at Le Bistro\, the finest ingredients at our vibrant Italian  ristorante La Cucina. Dine oceanside and beneath the stars  along the quarter-mile long promenade\, the Waterfront\, and  toast incredible ocean sunsets at one of our unique lounges.  Then get ready for amazing nights at sea with spectacular  original productions and live music. Enjoy the Mandara Spa and  the Thermal Suite. \n \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/norwegian-cruise-line-boston-to-bermuda-2/2026-05-03/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260509
DTEND;VALUE=DATE:20260510
DTSTAMP:20260418T013350
CREATED:20251028T161204Z
LAST-MODIFIED:20251028T161213Z
UID:10007495-1778284800-1778371199@goodlifetesting.parkerwebservices.com
SUMMARY:Princess Cruises Alaskan Cruise
DESCRIPTION:Presenter: Barry Brokerage & Princess Cruises\nDates: May 9-16\, 2026\nEstimated Prices Per Person: (Based on double occupancy)\n-Balcony Stateroom: $1554 \n-Inside: $1024\n(pricing is subject to change based on Princess Cruises) \n***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this an outstanding value***\n \nTo register for this cruise\, please contact Susan Barry at 603-731-3895 \nWe will be going on a 7-day round trip cruise with Princess Cruises from Seattle\, WA! Join us on their ship the Royal Princess where you’ll enjoy more living space\, wonderfully enhanced amenities and a culinary journey at sea that will reach new heights with an abundance of fresh restaurant choices and dining options aboard. From revitalized top deck venues to brand new casual restaurants\, there’s something for every palate. The trip includes stops at five different ports\, including Glacier Bay National Park.
URL:https://goodlifetesting.parkerwebservices.com/activity/princess-cruises-alaskan-cruise/2026-05-09/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260525
DTEND;VALUE=DATE:20260526
DTSTAMP:20260418T013350
CREATED:20251201T181807Z
LAST-MODIFIED:20251201T181807Z
UID:10007515-1779696000-1779728400@goodlifetesting.parkerwebservices.com
SUMMARY:Closed
DESCRIPTION:
URL:https://goodlifetesting.parkerwebservices.com/activity/closed-10/2026-05-25/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260616
DTEND;VALUE=DATE:20260617
DTSTAMP:20260418T013350
CREATED:20251201T183507Z
LAST-MODIFIED:20251201T183507Z
UID:10007534-1781568000-1781654399@goodlifetesting.parkerwebservices.com
SUMMARY:Canadian Rockies & Glacier National Park
DESCRIPTION:Presenter: Collette Tours & Travel & Penny Pitou Travel\nDates: June 16-27\, 2026\nLink: https://spaces.hightail.com/space/GLUW2tScRB \nIce fields\, rushing waterfalls\, glacial peaks\, and towering summits are just a few of the wonders awaiting you in the Canadian Rockies and Glacier National Park. Visit Head-Smashed-In Buffalo Jump\, a UNESCO World Heritage site and one of the world’s oldest\, best preserved buffalo jumps. Stop at Athabasca Glacier and choose to ride across this mass of glacier ice or take a walk on the glass-bottom platform at the Columbia Icefield Skywalk. Get ready for an adventure that brings together the expanse of the prairies\, the majesty of the Canadian Rockies\, and Montana’s Glacier National Park.
URL:https://goodlifetesting.parkerwebservices.com/activity/canadian-rockies-glacier-national-park/2026-06-16/
CATEGORIES:Trips
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END:VCALENDAR