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  • Fitness & Core- Thursday

    Fitness & Core- Thursday

    Instructor: Jill Smith, CPT Date/Time: Thursdays, September 8- October 27, 9:30-10:25am Cost/Registration: $50, You must register by September 7th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness class for […]

    $50
  • Gentle Chair Yoga- Thursday

    Gentle Chair Yoga- Thursday

    ***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/26 at 8:30am. You can register to attend in-person on Tuesday OR Thursday, not both*** ***SOLD OUTT IN-PERSON*** Instructor: Tom Sherman, CYT Date/Time: Thursdays, October 6-27, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. […]

    Free
  • Your Body Tune Up

    Your Body Tune Up

    Instructor: Erica Mumford, CPT Date/Time: Fridays, September 9- October 28, 9:45-10:40am Cost/Registration: $50. You must register by September 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this […]

    $50
  • Stretch & Strengthen

    Stretch & Strengthen

    ***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/26 at 8:30am. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, October 3-31, 1:30pm-2:25pm (no class 10/10) Cost: FREE! You must register in advance. Registration is for one month only. You will […]

    Free
  • Tai Chi and Chi Kung for Balance and Aging Gracefully

    Tai Chi and Chi Kung for Balance and Aging Gracefully

    ***SOLD OUT*** Instructor: Tom Sherman Date/Time: Tuesdays, September 13- November 1, 12-12:45pm  Cost/Registration: $50. You must register in advance. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and […]

  • Tai Chi Chi Kung Ongoing

    Tai Chi Chi Kung Ongoing

    Instructor: Tom Sherman Date/Time: Tuesdays, September 13- November 1, 1-1:45    Cost/Registration: $50. You must register in advance. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi […]

  • Zoom Memoir Writing

    Zoom Memoir Writing

    ***Canceled*** Instructor: Gail Thorell Schilling Date/Time: Tuesdays, October 11-November 1, 1-2:30pm Cost/Registration: $45. You must register by October 10th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is being held via Zoom only.*** Our popular memoir class continues, this time with new prompts and tips to refresh […]

    $45
  • Women & Finance

    Presenter: Diane Petrin Date/Time: Wednesday, November 2, 1-2pm Cost/Registration: $5. You must register by November 1 at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Each woman has different needs at each […]

    $5.00
  • Medicare Open Enrollment: Explore Your Options

    Presenter: Christine Gross, Owner Tindon Financial Services Date/Time: Thursday, November 3, 3-4pm Cost/Registration: FREE! You must register by November 2nd at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** You […]

    Free
  • Pilates for 50+

    Pilates for 50+

    ***SOLD OUT IN-PERSON*** Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 20- November 8, 10:15–11:10am Cost/Registration: $50. You must register by September 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This […]

    $50
  • Slow Stitch

    Presenter: Gail Smuda Date/Time: Wednesday, November 9, 10am-2pm Cost/Registration: $45. You must register in advance. Supplies: Scissors, Notebook, Pen/Pencil *** This is an  in-person event! To register, please call GoodLife at 603-228-6630.*** This workshop will allow participants to create two patches that can then be used to actually patch a piece of clothing or to decorate a piece of […]

  • Understanding Trusts

    Instructor: Tina Annis, Annis & Zellers Date/Time: Wednesday, November 9, 1-2pm Cost/Registration: $5. You must register by November 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Whether or not […]

    $5.00
  • Technology 1 on 1

    Presenter: Roland Beauregard Date/Time: Tuesday, November 15, 9am-12pm Cost/Registration: $10. You must register in advance. *** This is an  in-person event! To register, please call GoodLife at 603-228-6630.*** One hour 1 on 1 session where participant can ask questions on any device (computer, phone or tablet).

  • Hearing Assistive Technology for Everyday Living

    Instructor: Joan Marcoux Date/Time: Wednesday, November 16, 10-11am Cost/Registration: $5. You must register in advance. *** This is an  in-person event! To register, please call GoodLife at 603-228-6630.*** Assistive Listening Devices, Visual and Tactile Alerting Signalers for Doorbells and Pagers, Alarm clocks with strobe lights and shakers, Captioned Phones, Voice to Text apps for communication access are […]

  • Changing the Culture of Mental Health: It’s Way Past Time

    Instructor: John Broderick, Jr., Senior Advisor of Public Affairs at Dartmouth Health and former NH Chief Justice Date/Time: Friday, November 18, 1pm Cost/Registration: FREE! You must register by November 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via […]

    Free