***SOLD OUT*** Instructor: Tom Sherman Date/Time: Tuesdays, September 13- November 1, 12-12:45pm Cost/Registration: $50. You must register in advance. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and […]
Instructor: Tom Sherman Date/Time: Tuesdays, September 13- November 1, 1-1:45 Cost/Registration: $50. You must register in advance. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi […]
***Canceled*** Instructor: Gail Thorell Schilling Date/Time: Tuesdays, October 11-November 1, 1-2:30pm Cost/Registration: $45. You must register by October 10th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is being held via Zoom only.*** Our popular memoir class continues, this time with new prompts and tips to refresh […]
Presenter: Diane Petrin Date/Time: Wednesday, November 2, 1-2pm Cost/Registration: $5. You must register by November 1 at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Each woman has different needs at each […]
Presenter: Christine Gross, Owner Tindon Financial Services Date/Time: Thursday, November 3, 3-4pm Cost/Registration: FREE! You must register by November 2nd at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** You […]
***SOLD OUT IN-PERSON*** Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 20- November 8, 10:15–11:10am Cost/Registration: $50. You must register by September 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This […]
Presenter: Gail Smuda Date/Time: Wednesday, November 9, 10am-2pm Cost/Registration: $45. You must register in advance. Supplies: Scissors, Notebook, Pen/Pencil *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** This workshop will allow participants to create two patches that can then be used to actually patch a piece of clothing or to decorate a piece of […]
Instructor: Tina Annis, Annis & Zellers Date/Time: Wednesday, November 9, 1-2pm Cost/Registration: $5. You must register by November 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Whether or not […]
Presenter: Roland Beauregard Date/Time: Tuesday, November 15, 9am-12pm Cost/Registration: $10. You must register in advance. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** One hour 1 on 1 session where participant can ask questions on any device (computer, phone or tablet).
Instructor: Joan Marcoux Date/Time: Wednesday, November 16, 10-11am Cost/Registration: $5. You must register in advance. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** Assistive Listening Devices, Visual and Tactile Alerting Signalers for Doorbells and Pagers, Alarm clocks with strobe lights and shakers, Captioned Phones, Voice to Text apps for communication access are […]
Instructor: John Broderick, Jr., Senior Advisor of Public Affairs at Dartmouth Health and former NH Chief Justice Date/Time: Friday, November 18, 1pm Cost/Registration: FREE! You must register by November 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via […]
Presenter: Gail Smuda Date/Time: Mondays, November 7-28, 10-11:30am Cost/Registration: $45. You must register in advance. Supply List: drawing pencils, erasers, drawing paper and/or charcoal both vine and compressed as well as erasers and drawing paper. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** Using pencils or charcoal translate your favorite photograph […]
Instructor: Jill Smith, CPT Date/Time: Wednesdays, October 12- November 30, 10:30–11:25am Cost/Registration: $50. You must register by October 11 at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this […]
Instructor: Jill Smith, CPT Date/Time: Mondays, October 17 - December 5, 9–9:55am Cost/Registration: $50. You must register by 12pm on October 14th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join […]
***Time Change From 12pm*** Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, October 17-December 5, 9:30-10:25am Cost/Registration: $50. You must register by October 14th at 12pm. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving […]
