Opening at 10am
GoodLife will be opening at 10am on Wednesday, January 7th due to winter weather.
GoodLife will be opening at 10am on Wednesday, January 7th due to winter weather.
Instructor: Jill Smith, CPT Date/Time: Wednesdays, January-March, 11:15am- 12pm Cost/Registration: $15, You must register in advance. Appointments are in 15-minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630*** […]
Instructor: Cindy Falabella Date/Time: Thursdays, January-March, 11-11:45am (no class 1/1) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you […]
Instructor: Jean Ver Hoeven Date/Time: Fridays, January 9-February 13, 12:30–1:30pm (no class 1/23) Cost/Registration: $35. You must register in advance. ***This class is in-person only*** You won’t win Dancing with the […]
Presented By: GoodLife Dates/Time: Weekdays January 12–January 23, 9am–4pm (closing at 12 1/7, closed 1/19) Buy new-to-you books for $1, $3, or $5. All proceeds benefit GoodLife! Sponsored By:
Instructor: Richard Ellis Date/Time: Tuesdays, January 13-March 3, 1:30-2:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation […]
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, January 14-March 4, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving […]
Instructor: Jill Smith, CPT Date/Time: Fridays, January 9-February 13, 12:30–1:30pm (no class 1/23) Cost/Registration: $35. You must register in advance. ***This class is in-person only*** You won’t win Dancing with the Stars, […]
Instructor: Richard Ellis Date/Time: Tuesdays, January 13-March 3, 1:30-2:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation […]
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, January 14-March 4, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving […]
Instructor: Jill Smith, CPT Date/Time: Wednesdays, January 21–March 11, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, […]
Presenter: GoodLife Date/Time: Thursday, January 22, 2- 3pm Cost/Registration: FREE! You must register in advance. ***This is an in-person event*** Indoor chair volleyball is fun and easy, plus is good exercise. You will […]
GoodLife will be closed on Monday, January 26th due to the winter storm.
Presenter: Jodi Plitman, Shelly Genest, Bereavement Coordinators, Hospice (CNH) | BAYADA Date/ Time: Tuesday, January 27, February 17, March 17, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. […]
Instructor: Jill Smith, CPT Date/Time: Tuesdays, January 27 -March 17, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to […]