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  • Fitness & Core- Monday

    Instructor: Jill Smith, CPT Date/Time: Mondays, April 29-June 24, 10:30-11:25am (no class 5/27) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for […]

  • Pilates for 50+

    Instructor: Jill Smith, CPT Date/Time: Tuesdays, April 2- May 21, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance […]

  • Taoist Yoga for Balance & Aging Gracefully

    Instructor: Tom Sherman Date/Time: Tuesdays, May 21- July 9, 12-12:45pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This program teaches Chinese Yoga exercises for balance and […]

    $55.00

  • Tai Chi and Chi Kung Ongoing

    Instructor: Tom Sherman Date/Time: Tuesdays, May 21-July 9, 1-1:45pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to […]

    $55.00

  • Yoga for 50+

    Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, May 7-June 25, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, […]

  • Cardio for Heart Health

    Instructor: Jill Smith, CPT Date/Time: Wednesdays, April 3-May 22, 10:30–11:25am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, […]

  • Luncheon

    Presenter: Community Action Program Date/Time: Wednesday, May 22, 12- 1pm Cost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by […]

    Free

  • ZOOM: Yoga for All

    Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, April 10-May 29, 5-5:55pm Cost/Registration: $55. You must register by April 9 at 12pm. GoodLife will email you the Zoom link a day or two […]

  • Healing Yoga

    Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, April 4- May 23, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, […]

  • Fitness & Core- Thursday

    Instructor: Jill Smith, CPT Date/Time: Thursdays, May 9-June 27, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This […]

  • Bereavement Group

    Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Date/ Time: Thursday, May 23, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. ***This event is being held in-person […]

  • Create your Rightsizing Plan to Navigate for Your Next Move

    Presenter: Heather Brown, Sales at Havenwood Heritage Heights Date/Time: Thursday, May 23, 2:30-3:30pm Cost/Registration: FREE! You must register by May 22nd at 12pm. GoodLife will email you the Zoom the business […]

    Free

  • Your Body Tune Up

    Instructor: Erica Mumford, CPT Date/Time: Fridays, May 24-July 19, 9:45-10:40am (No Class 7/5) Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers […]

    $55.00