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  • Decluttering, Downsizing & Peace of Mind

    Instructor: Marty Fuller Date/Time: Thursday, May 18, 1-2:30pm Cost/Registration: $20. You must register by May 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. ***This class is being held both in-person and live via Zoom*** Perhaps you’re moving or making more space to […]

    $20.00
  • Your Body Tune Up

    Your Body Tune Up

    Instructor: Erica Mumford, CPT Date/Time: Fridays, March 31- May 19, 9:45-10:40am Cost/Registration: $50. You must register by March 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this […]

    $50
  • Havenwood Presents: Life at Havenwood Heritage Heights

    Instructor: Heather Brown, Senior Sales Counselor Date/Time: Wednesday, May 24, 1-2pm Cost/Registration: FREE! You must register by May 22nd at 8am.  ***This class is being held both in-person and live via Zoom*** Come learn about all the activities on our two campuses: new cottages, and future plans for the community.  Hear firsthand from a few of our […]

    Free
  • Gentle Healing Yoga

    Gentle Healing Yoga

    Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, April 6- May 25, 8:30 – 9:25am Cost/Registration: $50. You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, […]

    $50
  • Chair Yoga- Thursday

    Chair Yoga- Thursday

    Instructor: Tom Sherman, CYT Date/Time: Thursdays, 11-11:45am Cost/Registration: FREE! Drop in class for up to 25 people. First come first served.  ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** Older adults and seniors of all age, those with yoga experience or with none, and all […]

  • Stretch & Strengthen- NEW TIME

    Stretch & Strengthen- NEW TIME

    Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:55pm (no class 3/13, 4/17,5/15, 5/29) Cost: FREE! Drop in class for up to 25 people. First come first served.  ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** A great beginner class! Stretch your muscles, increase your coordination, […]

  • American Red Cross Blood Drive

    Instructor: American Red Cross & GoodLife Date/Time: Friday, May 26, 12-4pm Registration: Drop-in. No registration required.   Blood donations to the Red Cross are extremely vital and impactful, working to supply life-saving resources to 40 percent of hospital patients across the U.S. including those with cancer, pregnancy complications, and accident and trauma victims.

  • Chair Yoga-Tuesday

    Chair Yoga-Tuesday

    Instructor: Tom Sherman, CYT Date/Time: Tuesdays, 9-9:45am Cost/Registration: FREE! Drop in class for up to 25 people. First come first served.  ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** Older adults and seniors of all age, those with yoga experience or with none, and all […]

  • Cardio for Heart Health- Wednesday

    Cardio for Heart Health- Wednesday

    Instructor: Jill Smith, CPT Date/Time: Wednesdays, April 12- May 31, 10:30–11:25am Cost/Registration: $50. You must register by April 11th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this […]

    $50
  • BEMER Appointments

    BEMER Appointments

    Instructor: Jill Smith, CPT Date/Time: Wednesdays, March - May, 11:45am- 1pm Cost/Registration: $10, You must register in advance. Appointments are in 15 minute intervals. *** This is an  in-person event! To register, please call GoodLife at 603-228-6630.*** BEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of […]

  • Cornhole Tournament

    ***CANCELED***  Presenter: Jerry Leavitt, Humana Sales Rep. Date/Time: Friday, June 2, 12:30-2:30pm Cost/Registration: $5. You must register by June 1st at 12pm.  ***This event will be held in-person only*** Want an afternoon of fun and some friendly competition? Join us for a very amateur cornhole tournament here at GoodLife. Prizes to the winners.

    $5.00
  • Basket Class

    Instructor: Diane Perry-Mann Date/Time: Monday, June 5, 10am-2pm Cost/Registration: $30.00. You must register in advance. *** This is an in-person event.*** The basket for March was sold out so quickly we are going to repeat it. The basket features a little 7” hardwood rolling pin for a handle. Useful (and cute!) for the kitchen or just about […]

    $30.00
  • Create a Terrarium Garden

    ***SOLD OUT*** Instructor: Lynne Dionne, Programming Director, The Birches at Concord Date/Time: Wednesday, June 7, 2-3pm Cost/Registration: FREE! You must register by June 5th at 8am.  ***This is an in-person only event.*** Join us for a guided demonstration while letting your creative juices flow as you build your own terrarium garden. Lynne Dionne, Programming Director of The […]

  • Supporting Bone Health

    Instructor: Marty Donovan, DCN, RPh, DIP. Herb. Clinical Nutritionist, Pharmacist, Herbalist Date/Time: Monday, June 12, 3-4pm Cost/Registration: $5. You must register by June 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. ***This class is being held both in-person and live via Zoom*** […]

    $5.00
  • Downsizing Your Living Space Without Sacrificing Your Love of Gardening

    Instructor: Brenda Paradis, REALTOR® SRES, Keller Williams Metropolitan, The Hvizda Realty Group Date/Time: Wednesday, June 14, 12-1:30pm Cost/Registration: FREE! You must register by June 12th at 8am.  ***This is an in-person only event.*** Whether you’re downsizing due to a change in lifestyle or simply looking to simplify your life, this session will provide you with the tools […]

    Free