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X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240613T083000
DTEND;TZID=America/New_York:20240613T093000
DTSTAMP:20260421T044724
CREATED:20240514T230931Z
LAST-MODIFIED:20240515T135141Z
UID:10002240-1718267400-1718271000@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, May 30-July 25\, 8:30-9:25am (no class 7/4)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga-9/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240613T093000
DTEND;TZID=America/New_York:20240613T103000
DTSTAMP:20260421T044724
CREATED:20240514T231014Z
LAST-MODIFIED:20240515T135214Z
UID:10002241-1718271000-1718274600@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, May 9-June 27\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240613T110000
DTEND;TZID=America/New_York:20240613T114500
DTSTAMP:20260421T044724
CREATED:20240520T151043Z
LAST-MODIFIED:20240520T151836Z
UID:10002734-1718276400-1718279100@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Thursdays\, 11-11:45am (No Class 7/4)\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-14/2024-06-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240613T130000
DTEND;TZID=America/New_York:20240613T134500
DTSTAMP:20260421T044724
CREATED:20240520T151559Z
LAST-MODIFIED:20240520T172042Z
UID:10002800-1718283600-1718286300@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No Class 7/4)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen/2024-06-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240614T094500
DTEND;TZID=America/New_York:20240614T104500
DTSTAMP:20260421T044724
CREATED:20240514T231114Z
LAST-MODIFIED:20240515T135246Z
UID:10002242-1718358300-1718361900@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, May 24-July 19\, 9:45-10:40am (No Class 7/5)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-4/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240614T100000
DTEND;TZID=America/New_York:20240614T120000
DTSTAMP:20260421T044724
CREATED:20240516T134754Z
LAST-MODIFIED:20240516T134815Z
UID:10002632-1718359200-1718366400@goodlifetesting.parkerwebservices.com
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. (No Open Studio in 6/19\, 7/12. 7/19\, 7/26) \n***This is an in-person only event.*** \nBring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://goodlifetesting.parkerwebservices.com/activity/open-studio-art-5/2024-06-14/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240617T090000
DTEND;TZID=America/New_York:20240617T095500
DTSTAMP:20260421T044724
CREATED:20240515T144326Z
LAST-MODIFIED:20240515T144643Z
UID:10002446-1718614800-1718618100@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, June 17- August 5\, 9-9:55am\nCost/Registration: $55. You must register by June 14th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-3/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240617T090000
DTEND;TZID=America/New_York:20240617T100000
DTSTAMP:20260421T044724
CREATED:20240422T131957Z
LAST-MODIFIED:20240509T151607Z
UID:10002030-1718614800-1718618400@goodlifetesting.parkerwebservices.com
SUMMARY:Flowing Meditative Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, May 13- July 8\, 9-9:55am (no class 5/27)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://goodlifetesting.parkerwebservices.com/activity/flowing-meditative-movement/2024-06-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240617T100000
DTEND;TZID=America/New_York:20240617T150000
DTSTAMP:20260421T044724
CREATED:20240514T183905Z
LAST-MODIFIED:20240514T183905Z
UID:10002053-1718618400-1718636400@goodlifetesting.parkerwebservices.com
SUMMARY:Basket Class
DESCRIPTION:Instructor: Diane Perry-Mann\nDate/Time: Monday\, June 17\, 10am-3pm\nCost/Registration: $45. You must register in advance. All supplies included. Maximum of 10. \n***This class is in-person only!*** \nThis charming “Country Flower Vase” basket has 4 wooden feet plus a wire-and-wood swing handle. It’s designed to hold the quart size mason jar (complete with open wire mesh “frog” lid) which is included in the class cost. The basket will also have a dyed reed decorative pattern and can be stained (if you wish) with natural walnut stain when finished. Tools will be provided for class use\, so just wear old clothes and bring willing hands.
URL:https://goodlifetesting.parkerwebservices.com/activity/basket-class-7/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240617T103000
DTEND;TZID=America/New_York:20240617T113000
DTSTAMP:20260421T044724
CREATED:20240514T231317Z
LAST-MODIFIED:20240515T135331Z
UID:10002243-1718620200-1718623800@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, April 29-June 24\, 10:30-11:25am (no class 5/27)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240617T110000
DTEND;TZID=America/New_York:20240617T120000
DTSTAMP:20260421T044724
CREATED:20240514T180400Z
LAST-MODIFIED:20240611T180316Z
UID:10002046-1718622000-1718625600@goodlifetesting.parkerwebservices.com
SUMMARY:Caregiving in the Age of Longevity
DESCRIPTION:***Canceled***\nInstructor: Denise Petrin\, Merrill Lynch Wealth Management\nDate/Time: Monday\, June 17\, 11am-12pm\nCost/Registration: $5. You must register by June 14th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nThe U.S. population is growing older and living longer than ever before. As a result\, caregiving has become the new normal for people\, families and communities across the country. Few families are currently planning for or are fully prepared to meet the demands of care.
URL:https://goodlifetesting.parkerwebservices.com/activity/caregiving-in-the-age-of-longevity/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T090000
DTEND;TZID=America/New_York:20240618T094500
DTSTAMP:20260421T044724
CREATED:20240520T151658Z
LAST-MODIFIED:20240520T151658Z
UID:10002929-1718701200-1718703900@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, 9-9:45am\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-13/2024-06-18/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T100000
DTEND;TZID=America/New_York:20240618T120000
DTSTAMP:20260421T044724
CREATED:20240515T173854Z
LAST-MODIFIED:20240515T173854Z
UID:10002616-1718704800-1718712000@goodlifetesting.parkerwebservices.com
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, June 11-25\, 10am-12pm\nCost/Registration: $40. You must register by June 10th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://goodlifetesting.parkerwebservices.com/activity/zentangle-2/2024-06-18/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T101500
DTEND;TZID=America/New_York:20240618T111500
DTSTAMP:20260421T044724
CREATED:20240514T231504Z
LAST-MODIFIED:20240515T135401Z
UID:10002244-1718705700-1718709300@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, May 28-July 16 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T120000
DTEND;TZID=America/New_York:20240618T124500
DTSTAMP:20260421T044724
CREATED:20240212T202405Z
LAST-MODIFIED:20240516T141111Z
UID:10001538-1718712000-1718714700@goodlifetesting.parkerwebservices.com
SUMMARY:Taoist Yoga for Balance & Aging Gracefully
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, May 21- July 9\, 12-12:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://goodlifetesting.parkerwebservices.com/activity/taoist-yoga-for-balance-aging-gracefully-7/2024-06-18/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T130000
DTEND;TZID=America/New_York:20240618T134500
DTSTAMP:20260421T044724
CREATED:20240514T231550Z
LAST-MODIFIED:20240515T135437Z
UID:10002245-1718715600-1718718300@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, May 21-July 9\, 1-1:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing. 
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-ongoing-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T170000
DTEND;TZID=America/New_York:20240618T175500
DTSTAMP:20260421T044724
CREATED:20240514T231652Z
LAST-MODIFIED:20240515T135505Z
UID:10002246-1718730000-1718733300@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, May 7-June 25\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-5/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240619
DTEND;VALUE=DATE:20240620
DTSTAMP:20260421T044724
CREATED:20240308T151835Z
LAST-MODIFIED:20240308T151835Z
UID:10001868-1718755200-1718841599@goodlifetesting.parkerwebservices.com
SUMMARY:Closed
DESCRIPTION:
URL:https://goodlifetesting.parkerwebservices.com/activity/closed/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T083000
DTEND;TZID=America/New_York:20240620T093000
DTSTAMP:20260421T044724
CREATED:20240514T231811Z
LAST-MODIFIED:20240515T135609Z
UID:10002247-1718872200-1718875800@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, May 30-July 25\, 8:30-9:25am (no class 7/4)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T093000
DTEND;TZID=America/New_York:20240620T103000
DTSTAMP:20260421T044724
CREATED:20240514T231914Z
LAST-MODIFIED:20240515T135541Z
UID:10002248-1718875800-1718879400@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, May 9-June 27\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T100000
DTEND;TZID=America/New_York:20240620T110000
DTSTAMP:20260421T044724
CREATED:20240514T180932Z
LAST-MODIFIED:20240520T155353Z
UID:10002047-1718877600-1718881200@goodlifetesting.parkerwebservices.com
SUMMARY:A Rail Journey Through India
DESCRIPTION:Instructor: Jon Pearse\nDate/Time: Thursday\, June 20\, 10-11am\nCost/Registration: $5. You must register by June 19th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nA trip through Rajasthan\, via the “Place on Wheels”\, visiting iconic cities in India including Delhi\, Agra (Taj Mahal)\, Jaipur\, Jodhpur\, Jaisalmer\, Udaipur\, and other historic and beautiful places off the beaten path.
URL:https://goodlifetesting.parkerwebservices.com/activity/a-rail-journey-through-india/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T100000
DTEND;TZID=America/New_York:20240620T120000
DTSTAMP:20260421T044724
CREATED:20240514T172734Z
LAST-MODIFIED:20240514T172734Z
UID:10001722-1718877600-1718884800@goodlifetesting.parkerwebservices.com
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, June 20\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://goodlifetesting.parkerwebservices.com/activity/bereavement-group-9/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T140000
DTEND;TZID=America/New_York:20240620T150000
DTSTAMP:20260421T044724
CREATED:20240514T185149Z
LAST-MODIFIED:20240520T152620Z
UID:10002056-1718892000-1718895600@goodlifetesting.parkerwebservices.com
SUMMARY:Lavender Wreath
DESCRIPTION:Presenter: Jessica Dupont and Lynne Dionne \nDate/Time: Thursday\, June 20\, 2-3pm\nCost/Registration: FREE! You must register in advance. All supplies included. \n***This is an in-person event!*** \nThe Birches at Concord will be leading a lavender wreath making workshop. Not only are the buds and flowers a beautiful addition to have in your home\, but the scent is also amazing\, and widely used for aromatherapy. Join us for this relaxing and rejuvenating experience and leave with your own creation.
URL:https://goodlifetesting.parkerwebservices.com/activity/lavender-wreath/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T090000
DTEND;TZID=America/New_York:20240621T120000
DTSTAMP:20260421T044724
CREATED:20240514T174305Z
LAST-MODIFIED:20240514T174305Z
UID:10002041-1718960400-1718971200@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, June 21\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one-14/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T094500
DTEND;TZID=America/New_York:20240621T104500
DTSTAMP:20260421T044724
CREATED:20240514T232006Z
LAST-MODIFIED:20240515T135645Z
UID:10002249-1718963100-1718966700@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, May 24-July 19\, 9:45-10:40am (No Class 7/5)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-5/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240624T090000
DTEND;TZID=America/New_York:20240624T100000
DTSTAMP:20260421T044724
CREATED:20240515T144551Z
LAST-MODIFIED:20240515T144551Z
UID:10002447-1719219600-1719223200@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, June 17- August 5\, 9-9:55am\nCost/Registration: $55. You must register by June 14th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-4/2024-06-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240624T100000
DTEND;TZID=America/New_York:20240624T110000
DTSTAMP:20260421T044724
CREATED:20240514T181421Z
LAST-MODIFIED:20240620T144846Z
UID:10002049-1719223200-1719226800@goodlifetesting.parkerwebservices.com
SUMMARY:Concord Hospital Complimentary Programs
DESCRIPTION:***Canceled***\nInstructor: Kourtney Soucy\, Director of Patient and Family Services\nDate/Time: Monday\, June 24\, 10-11am\nCost/Registration: $5. You must register by June 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nKourtney will be coming in to present complementary programs and offerings provided to patients in admission at their hospital campuses. Learn what services are available to support you or your loved one’s healing and well-being that is complemented with your medical care. Also learn what volunteer opportunities are available to engage in these programs and support the community at large. From Pet Therapy to Spiritual Care support to Therapeutic Music and social engagement by the bedside\, Patient and Family Services offers “Not just better healthcare\, but a better healthcare experience”. We welcome questions and feedback about our programs and offers during this time!
URL:https://goodlifetesting.parkerwebservices.com/activity/concord-hospital-complimentary-programs/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240624T103000
DTEND;TZID=America/New_York:20240624T113000
DTSTAMP:20260421T044724
CREATED:20240514T232149Z
LAST-MODIFIED:20240515T135732Z
UID:10002250-1719225000-1719228600@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, April 29-June 24\, 10:30-11:25am (no class 5/27)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T101500
DTEND;TZID=America/New_York:20240625T111500
DTSTAMP:20260421T044724
CREATED:20240514T232444Z
LAST-MODIFIED:20240515T135808Z
UID:10002251-1719310500-1719314100@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, May 28-July 16 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T130000
DTEND;TZID=America/New_York:20240625T134500
DTSTAMP:20260421T044724
CREATED:20240514T232545Z
LAST-MODIFIED:20240515T135843Z
UID:10002252-1719320400-1719323100@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, May 21-July 9\, 1-1:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing. 
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-ongoing-13/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR