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X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T083000
DTEND;TZID=America/New_York:20250821T093000
DTSTAMP:20260418T222709
CREATED:20250609T164502Z
LAST-MODIFIED:20250609T164502Z
UID:10005512-1755765000-1755768600@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, August 7 – September 25\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga-28/2025-08-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T093000
DTEND;TZID=America/New_York:20250821T103000
DTSTAMP:20260418T222709
CREATED:20250610T123606Z
LAST-MODIFIED:20250610T123606Z
UID:10005523-1755768600-1755772200@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, July 17 – September 4\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-30/2025-08-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T093000
DTEND;TZID=America/New_York:20250821T123000
DTSTAMP:20260418T222709
CREATED:20250610T135101Z
LAST-MODIFIED:20250610T135101Z
UID:10005774-1755768600-1755779400@goodlifetesting.parkerwebservices.com
SUMMARY:Watercolors
DESCRIPTION:Instructor: Peter Clive\nDate/Time: Thursdays\, August 7 – 28\, 9:30am-12:30pm\nCost/Registration: $50. You must register in advance. \n***This class is in-person only*** \nWatercolor is a wonderful and expressive medium. It is also very portable\, and the materials and supplies can be easily carried to wherever one may wish. The focus on wet and wet into dry watercolor techniques will be a major focus of the course. We will explore color mixing\, drawing\, lighting and composition as mechanisms to paint the still life set up. Watercolors will be painted from photographs. \nSupply List:\nWatercolors- \n(.5 ounce tubes 15 ml):\nBurnt Sienna\nAlizarin Crimson\nCadmium Red Medium\nCadmium Orange\nCadmium Yellow Light\nIvory Black\nSepia\nUltramarine Blue\nThalo Green\nBrushes- \nRound Sable or synthetic: #3\, #5\, #8\n1” wide flat wash brush\nWatercolor Palette-\n(I prefer the rectangular white plastic “John Pike Palette”\, but other brands can work as well).\nPaper- \n12”x16” Arches Cold Press Block 140 pound weight- (other brands okay)\n3#x4” cellulose sponge (available in the supermarket)\n2 jars for water 
URL:https://goodlifetesting.parkerwebservices.com/activity/watercolors-2/2025-08-21/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T110000
DTEND;TZID=America/New_York:20250821T114500
DTSTAMP:20260418T222709
CREATED:20250610T124905Z
LAST-MODIFIED:20250610T124905Z
UID:10005571-1755774000-1755776700@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Cindy Falabella\nDate/Time: Thursdays\, 11-11:45am\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-22/2025-08-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T160000
DTEND;TZID=America/New_York:20250821T170000
DTSTAMP:20260418T222709
CREATED:20250528T132847Z
LAST-MODIFIED:20250610T144538Z
UID:10005365-1755792000-1755795600@goodlifetesting.parkerwebservices.com
SUMMARY:NEW CLASS: Voice 101- The Joys of Singing
DESCRIPTION:Instructor: Jane Cormier\nDate/Time: Thursdays\, June 26-August 21\, 4-5pm (no class 7/24)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nDid you know that singing offers stress relief\, improved mood\, and enhanced cognitive function? Or that singing can even boost the immune system\, improve breathing\, and help with pain management? Join and experience the joys of singing!
URL:https://goodlifetesting.parkerwebservices.com/activity/voice-101-the-joys-of-singing-2/2025-08-21/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250822
DTEND;VALUE=DATE:20250823
DTSTAMP:20260418T222709
CREATED:20250102T150120Z
LAST-MODIFIED:20250723T130252Z
UID:10004951-1755820800-1755907199@goodlifetesting.parkerwebservices.com
SUMMARY:Tom Jones Tribute
DESCRIPTION:***Canceled by Best of Times*** \nPresenter: GoodLife and Best of Times Travel\nDate: Friday\, August 22 (Exact departure time will be announced closer to trip date)\nCost: $136\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 8/1/25. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Chicken Piccata or Vegetable Lasagna Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Castleton Banquet Center\, Windham\, NH \nTom Jones is a legend and an icon in the entertainment world. With 36 Top 40 Hits his popularity has spanned nearly four decades and doesn’t seem to be waning. As long as Jones is popular so too will the country’s top Tom Jones Tribute Show…. Tino Macchia’s Tom Jones. Tino has become synonymous with Tom Jones. He is praised as the best Tom Jones Tribute Show currently touring the country. “Tino may not look like Tom Jones but\, \nhe sure sounds like him!” “Tino has a rare voice that combines raw power with great sensitivity delivered with a uniquely rich tone. Sheer class!” Tino’s Tom Jones Tribute show has garnered acclaim from audiences and critics alike. “I grew up in a household where his music was playing all the time and his influence helped me create my vocal sound; Tom is my mentor”. When Tino performs his songs\, he’s not trying to imitate Tom Jones’ voice; he \nnaturally sounds like Tom and captures his essence. “I give the audience my love of Sir Tom Jones and my passion about the man as an artist”. The show is simple\, it is Tino & A Full LIVE BAND\, and all of the hits of Tom Jones. Relive the songs of Tom Jones such as Kiss\, Delilah\, She’s A Lady\, It’s Not Unusual\, What’s New Pussycat\, and many more. There are times during the performance that you actually forget that you’re not watching the real thing. Come join us to see the best Tom Jones you’ll ever see next to the real thing!
URL:https://goodlifetesting.parkerwebservices.com/activity/tom-jones-tribute/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T100000
DTEND;TZID=America/New_York:20250822T110000
DTSTAMP:20260418T222709
CREATED:20250610T124109Z
LAST-MODIFIED:20250610T124109Z
UID:10005537-1755856800-1755860400@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, August 1 – September 19\, 10- 10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-34/2025-08-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T100000
DTEND;TZID=America/New_York:20250822T120000
DTSTAMP:20260418T222710
CREATED:20250610T141838Z
LAST-MODIFIED:20250610T141838Z
UID:10005790-1755856800-1755864000@goodlifetesting.parkerwebservices.com
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. (No Open Studio 11/29) \n***This is an in-person only event*** \nBring whatever art or craft project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://goodlifetesting.parkerwebservices.com/activity/open-studio-art-9/2025-08-22/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T121500
DTEND;TZID=America/New_York:20250822T131500
DTSTAMP:20260418T222710
CREATED:20250318T141351Z
LAST-MODIFIED:20250319T132150Z
UID:10005139-1755864900-1755868500@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Ji Quan: Moving for Better Balance
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, TJQMBB certified\, M.Ed.\nDate/Time: Tuesdays & Fridays\, April 15 – October 3\, 12:15-1:15pm (no class 7/4)\nCost/Registration: $160. You must register in advance. Participants are required to attend 48 classes. \n***This class will be held in-person only*** \nThis class is an evidence-based fall prevention class\, adapted mainly from a contemporary Tai Ji routine. The goal is to improve strength\, balance\, mobility and prevent falls in older adults. This program targets communitydwelling older adults with a history of falls\, balance problems\, leg muscle weakness\, and walking difficulty. This is a group class. \nParticipants will be asked to complete an initial balance assessment. The assessments are being offered 3/25 and 4/11 at 12:15pm.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-ji-quan-moving-for-better-balance-2/2025-08-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T083000
DTEND;TZID=America/New_York:20250825T093000
DTSTAMP:20260418T222710
CREATED:20250609T144046Z
LAST-MODIFIED:20250609T163232Z
UID:10005377-1756110600-1756114200@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, August 25 – October 27\, 8:30-9:25am (no class 9/1\, 10/13)\nCost/Registration: $55. You must register by August 22nd at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only*** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T090000
DTEND;TZID=America/New_York:20250825T100000
DTSTAMP:20260418T222710
CREATED:20250609T143439Z
LAST-MODIFIED:20250609T143646Z
UID:10005370-1756112400-1756116000@goodlifetesting.parkerwebservices.com
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, August 18 – October 20\, 9-9:55am (no class 9/1\, 10/13)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://goodlifetesting.parkerwebservices.com/activity/flowing-meditative-movement-15/2025-08-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T100000
DTEND;TZID=America/New_York:20250825T110000
DTSTAMP:20260418T222710
CREATED:20250609T163627Z
LAST-MODIFIED:20250609T163627Z
UID:10005494-1756116000-1756119600@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, July 30 – September 17\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-26/2025-08-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T100000
DTEND;TZID=America/New_York:20250825T110000
DTSTAMP:20260418T222710
CREATED:20250610T132012Z
LAST-MODIFIED:20250610T132012Z
UID:10005761-1756116000-1756119600@goodlifetesting.parkerwebservices.com
SUMMARY:Healthy Aging
DESCRIPTION:Instructor: Martin Donovan\nDate/Time: Monday\, August 25\, 10-11am\nCost/Registration: $5. You must register by August 22nd at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin clinical nutritionist Marty Donovan as he unpacks what it really means to age—and how you can add more life to your years. You’ll explore the fundamentals of aging\, learn the difference between lifespan and health span\, and discover evidence-based dietary \npatterns\, herbs\, and spices that support graceful aging. Marty will also delve into lifestyle factors like stress management\, exercise\, and sleep\, and provide best practices for nutrition and daily habits.
URL:https://goodlifetesting.parkerwebservices.com/activity/healthy-aging/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T103000
DTEND;TZID=America/New_York:20250825T113000
DTSTAMP:20260418T222710
CREATED:20250609T144556Z
LAST-MODIFIED:20250609T144556Z
UID:10005388-1756117800-1756121400@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, August 4 – September 29\, 10:30-11:25am (no class 9/1)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-27/2025-08-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T113000
DTEND;TZID=America/New_York:20250825T121500
DTSTAMP:20260418T222710
CREATED:20250609T145949Z
LAST-MODIFIED:20250609T145949Z
UID:10005395-1756121400-1756124100@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, August 11 – October 6\, 11:30am-12:15pm (no class 9/1)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-brunch-10/2025-08-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T090000
DTEND;TZID=America/New_York:20250826T094500
DTSTAMP:20260418T222710
CREATED:20250610T124513Z
LAST-MODIFIED:20250610T124513Z
UID:10005558-1756198800-1756201500@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Cindy Falabella\nDate/Time: Tuesdays\, 9-9:45am\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-21/2025-08-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T100000
DTEND;TZID=America/New_York:20250826T120000
DTSTAMP:20260418T222710
CREATED:20250610T135750Z
LAST-MODIFIED:20250610T135750Z
UID:10005779-1756202400-1756209600@goodlifetesting.parkerwebservices.com
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, August 19 – September 2\, 10am – 12pm\nCost/Registration: $50. You must register by August 18th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://goodlifetesting.parkerwebservices.com/activity/zentangle-15/2025-08-26/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T101500
DTEND;TZID=America/New_York:20250826T111500
DTSTAMP:20260418T222710
CREATED:20250609T152130Z
LAST-MODIFIED:20250609T152130Z
UID:10005413-1756203300-1756206900@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, July 29 – September 16\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-34/2025-08-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T130000
DTEND;TZID=America/New_York:20250826T150000
DTSTAMP:20260418T222710
CREATED:20250610T130447Z
LAST-MODIFIED:20250610T130447Z
UID:10005727-1756213200-1756220400@goodlifetesting.parkerwebservices.com
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends!\n–July 22 – 2:00pm Sipsworth by Simon Van Booy\n–August 26 – 1:00pm The Henna Artist by Alka Joshi\n–September 30 – 1:00pm The Berry Pickers by Amanda Peters re Maine
URL:https://goodlifetesting.parkerwebservices.com/activity/book-club-6/2025-08-26/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T133000
DTEND;TZID=America/New_York:20250826T141500
DTSTAMP:20260418T222710
CREATED:20250609T152916Z
LAST-MODIFIED:20250609T152916Z
UID:10005430-1756215000-1756217700@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, July 15 – September 2\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-8/2025-08-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T133000
DTEND;TZID=America/New_York:20250826T141500
DTSTAMP:20260418T222710
CREATED:20250610T144439Z
LAST-MODIFIED:20250610T144439Z
UID:10005803-1756215000-1756217700@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, July 15-September 2\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-12/2025-08-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T160000
DTEND;TZID=America/New_York:20250826T170000
DTSTAMP:20260418T222710
CREATED:20250610T125159Z
LAST-MODIFIED:20250610T125159Z
UID:10005714-1756224000-1756227600@goodlifetesting.parkerwebservices.com
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://goodlifetesting.parkerwebservices.com/activity/hearing-screenings-4/2025-08-26/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T170000
DTEND;TZID=America/New_York:20250826T180000
DTSTAMP:20260418T222710
CREATED:20250609T161639Z
LAST-MODIFIED:20250609T161639Z
UID:10005448-1756227600-1756231200@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, August 26 – October 14\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-32/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T083000
DTEND;TZID=America/New_York:20250827T093000
DTSTAMP:20260418T222710
CREATED:20250609T162817Z
LAST-MODIFIED:20250609T162817Z
UID:10005478-1756283400-1756287000@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, July 16 – September 3\, 8:30-9:25am\nCost/Registration: $55. You must register by May 20th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only*** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-32/2025-08-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T090000
DTEND;TZID=America/New_York:20250827T100000
DTSTAMP:20260418T222710
CREATED:20250609T162156Z
LAST-MODIFIED:20250609T162156Z
UID:10005462-1756285200-1756288800@goodlifetesting.parkerwebservices.com
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, July 16- September 3\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://goodlifetesting.parkerwebservices.com/activity/dance-fitness-11/2025-08-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T111500
DTEND;TZID=America/New_York:20250827T120000
DTSTAMP:20260418T222710
CREATED:20250610T130633Z
LAST-MODIFIED:20250610T130633Z
UID:10005737-1756293300-1756296000@goodlifetesting.parkerwebservices.com
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, July-September\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://goodlifetesting.parkerwebservices.com/activity/bemer-appointments-10/2025-08-27/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250901
DTEND;VALUE=DATE:20250902
DTSTAMP:20260418T222710
CREATED:20250319T134501Z
LAST-MODIFIED:20250319T134501Z
UID:10005314-1756713600-1756746000@goodlifetesting.parkerwebservices.com
SUMMARY:Closed
DESCRIPTION:Closed for Holiday
URL:https://goodlifetesting.parkerwebservices.com/activity/closed-9/2025-09-01/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T170000
DTEND;TZID=America/New_York:20250902T180000
DTSTAMP:20260418T222710
CREATED:20250609T161729Z
LAST-MODIFIED:20250609T161729Z
UID:10005449-1756832400-1756836000@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, August 26 – October 14\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-33/2025-09-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T160000
DTEND;TZID=America/New_York:20250904T170000
DTSTAMP:20260418T222710
CREATED:20250807T191934Z
LAST-MODIFIED:20250807T191934Z
UID:10005806-1757001600-1757005200@goodlifetesting.parkerwebservices.com
SUMMARY:Voice 101- The Joys of Singing
DESCRIPTION:Instructor: Jane Cormier\nDate/Time: Thursdays\, September 4- October 23\, 4-5pm\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nDid you know that singing offers stress relief\, improved mood\, and enhanced cognitive function? Or that singing can even boost the immune system\, improve breathing\, and help with pain management? Join and experience the joys of singing!
URL:https://goodlifetesting.parkerwebservices.com/activity/voice-101-the-joys-of-singing-3/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T083000
DTEND;TZID=America/New_York:20250908T093000
DTSTAMP:20260418T222710
CREATED:20250609T144233Z
LAST-MODIFIED:20250609T163309Z
UID:10005378-1757320200-1757323800@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, August 25 – October 27\, 8:30-9:25am (no class 9/1\, 10/13)\nCost/Registration: $55. You must register by August 22nd at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only*** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-28/2025-09-08/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR