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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230504T110000
DTEND;TZID=America/New_York:20230504T114500
DTSTAMP:20260425T120052
CREATED:20230214T153653Z
LAST-MODIFIED:20230215T151322Z
UID:10001048-1683198000-1683200700@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga- Thursday
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Thursdays\, 11-11:45am\nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-thursday/2023-05-04/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230505T094500
DTEND;TZID=America/New_York:20230505T104500
DTSTAMP:20260425T120052
CREATED:20230214T141046Z
LAST-MODIFIED:20230214T141046Z
UID:10000572-1683279900-1683283500@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, March 31- May 19\, 9:45-10:40am\nCost/Registration: $50. You must register by March 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may also use a chair for seated and/or standing support\, stretching and relaxation.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-10/2023-05-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230505T133000
DTEND;TZID=America/New_York:20230505T143000
DTSTAMP:20260425T120052
CREATED:20230313T190901Z
LAST-MODIFIED:20230505T144115Z
UID:10001375-1683293400-1683297000@goodlifetesting.parkerwebservices.com
SUMMARY:Movement and Song for Memory and Mobility
DESCRIPTION:***Session Canceled. Back in September!*** \nPresenter: Heather Bigelow Hearne\nDate/Time: Fridays\, May 5- June 30\, 1:30-2:25pm (no class 5/26)\nCost/Registration: $50. You must register in advance. \n*** This is an  in-person event! *** \nDo you struggle with balance and stability? Do you want to stimulate your memory?  Do you want to add fun\, laughter\, and songs to your day? Heather\, from Concord Community Music School\, is excited to join us here\, for a group designed to support and enhance memory and mobility.  This class has moments of stretching\, balance and coordination as well as moments where everyone is singing and moving together. Heather is a registered dance movement therapist and a certified yoga instructor who has been working at Concord Community Music School for 22 years. Come and have fun\, sing\, move\, and work on your memory and mobility.
URL:https://goodlifetesting.parkerwebservices.com/activity/movement-and-song-for-memory-and-mobility-3/2023-05-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230511T093000
DTEND;TZID=America/New_York:20230511T103000
DTSTAMP:20260425T120052
CREATED:20230213T145828Z
LAST-MODIFIED:20230508T144645Z
UID:10000874-1683797400-1683801000@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:***SOLD OUT!***\n \nInstructor: Jill Smith\, CPT\nDate/Time: Thursdays\, May 11- June 29\, 9:30-10:25am\nCost/Registration: $50\, You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-3/2023-05-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230515T090000
DTEND;TZID=America/New_York:20230515T095500
DTSTAMP:20260425T120052
CREATED:20230213T144507Z
LAST-MODIFIED:20230330T172601Z
UID:10000738-1684141200-1684144500@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health- Monday
DESCRIPTION:***You are once again  able to register for in-person classes through our website!*** \nInstructor: Jill Smith\, CPT\nDate/Time: Mondays\, May 15 – July 17\, 9–9:55am (no class 5/29\, 6/19)\nCost/Registration: $50. You must register in advance. \n***This class is held in-person only.*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-monday-7/2023-05-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230515T093000
DTEND;TZID=America/New_York:20230515T103000
DTSTAMP:20260425T120052
CREATED:20230213T150347Z
LAST-MODIFIED:20230213T150347Z
UID:10000908-1684143000-1684146600@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, May 15- July 17\, 9:30-10:25am (no class 5/29\, 6/19)\nCost/Registration: $50. You must register by May 12th at 12pm. GoodLife will email you the Zoom link the morning of the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-15/2023-05-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230515T103000
DTEND;TZID=America/New_York:20230515T113000
DTSTAMP:20260425T120052
CREATED:20230213T145332Z
LAST-MODIFIED:20230330T172712Z
UID:10000809-1684146600-1684150200@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:***You are once again  able to register for in-person classes through our website!*** \nInstructor: Jill Smith\, CPT\nDate/Time: Mondays\, May 15- July 17\, 10:30-11:25am (no class 5/29 6/19)\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-3/2023-05-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230515T120000
DTEND;TZID=America/New_York:20230515T130000
DTSTAMP:20260425T120052
CREATED:20230214T154825Z
LAST-MODIFIED:20230505T152308Z
UID:10001079-1684152000-1684155600@goodlifetesting.parkerwebservices.com
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Monday\, May 15\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register in advance. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nMay Menu:\nStuffed Chicken w/ Supreme Sauce\nScalloped Potatoes\nVegetable\, Fresh Fruit Cup\nDessert \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/community-action-program-lunch-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T090000
DTEND;TZID=America/New_York:20230516T120000
DTSTAMP:20260425T120052
CREATED:20230214T154558Z
LAST-MODIFIED:20230214T154558Z
UID:10001070-1684227600-1684238400@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Tuesday\, May 16\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T120000
DTEND;TZID=America/New_York:20230516T124500
DTSTAMP:20260425T120052
CREATED:20230214T143429Z
LAST-MODIFIED:20230330T173417Z
UID:10000548-1684238400-1684241100@goodlifetesting.parkerwebservices.com
SUMMARY:Taoist Yoga for Balance & Aging Gracefully
DESCRIPTION:***You are once again  able to register for in-person classes through our website!*** \nInstructor: Tom Sherman\nDate/Time: Tuesdays\, May 16- July 11\, 12-12:45pm (no class 7/4)\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nThis program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.    
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-for-balance-and-aging-gracefully-9/2023-05-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T130000
DTEND;TZID=America/New_York:20230516T134500
DTSTAMP:20260425T120052
CREATED:20230214T144225Z
LAST-MODIFIED:20230508T180511Z
UID:10000510-1684242000-1684244700@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:***SOLD OUT*** \nInstructor: Tom Sherman\nDate/Time: Tuesdays\, May 16- July 11\, 1-1:45 (no class 7/4)\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing. 
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-ongoing-2/2023-05-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T130000
DTEND;TZID=America/New_York:20230517T150000
DTSTAMP:20260425T120052
CREATED:20230214T174259Z
LAST-MODIFIED:20230515T144948Z
UID:10001232-1684328400-1684335600@goodlifetesting.parkerwebservices.com
SUMMARY:Art w/ Steve: Seashells on the Seashore
DESCRIPTION:***You are once again  able to register for in-person classes through our website!*** \nPresenter: Steve Pascucci\nDate/Time: Wednesday\, May 17\, 1-3pm\nCost/Registration: $30. You must register in advance. All supplies included. \n*** This is an  in-person event!*** \nGet a jump on summer and have some fun painting seashells on the beach. Follow along with Steve as he teaches you step by step how to create your own masterpiece in acrylics.
URL:https://goodlifetesting.parkerwebservices.com/activity/art-w-steve-seashells-on-the-seashore/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T100000
DTEND;TZID=America/New_York:20230518T120000
DTSTAMP:20260425T120052
CREATED:20230214T160010Z
LAST-MODIFIED:20230214T160010Z
UID:10001088-1684404000-1684411200@goodlifetesting.parkerwebservices.com
SUMMARY:Monthly Bereavement Group Meeting
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, March 9\, April 20\, May 18\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://goodlifetesting.parkerwebservices.com/activity/monthly-bereavement-group-meeting-2/2023-05-18/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T130000
DTEND;TZID=America/New_York:20230518T143000
DTSTAMP:20260425T120052
CREATED:20230214T172757Z
LAST-MODIFIED:20230505T152431Z
UID:10001165-1684414800-1684420200@goodlifetesting.parkerwebservices.com
SUMMARY:Decluttering\, Downsizing & Peace of Mind
DESCRIPTION:Instructor: Marty Fuller\nDate/Time: Thursday\, May 18\, 1-2:30pm\nCost/Registration: $20. You must register by May 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nPerhaps you’re moving or making more space to get around. But\, what to do with all our “stuff?” Maybe it’s time to pass things along. Making decisions and staying on track can feel so overwhelming! Join us as we work through the process together\, step by step\, with strategies\, a plan\, and support.
URL:https://goodlifetesting.parkerwebservices.com/activity/decluttering-downsizing-peace-of-mind/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230519T100000
DTEND;TZID=America/New_York:20230519T120000
DTSTAMP:20260425T120052
CREATED:20230516T161936Z
LAST-MODIFIED:20230525T142455Z
UID:10001166-1684490400-1684497600@goodlifetesting.parkerwebservices.com
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This is an in-person only event.*** \nBring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://goodlifetesting.parkerwebservices.com/activity/open-studio-art/2023-05-19/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T101500
DTEND;TZID=America/New_York:20230523T111500
DTSTAMP:20260425T120052
CREATED:20230213T151008Z
LAST-MODIFIED:20230330T173240Z
UID:10000948-1684836900-1684840500@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:***You are once again  able to register for in-person classes through our website!*** \nInstructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, May 23- July 18\, 10:15–11:10am (no class 7/4)\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-6/2023-05-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T130000
DTEND;TZID=America/New_York:20230524T140000
DTSTAMP:20260425T120052
CREATED:20230214T181619Z
LAST-MODIFIED:20230511T170314Z
UID:10001366-1684933200-1684936800@goodlifetesting.parkerwebservices.com
SUMMARY:Havenwood Presents: Life at Havenwood Heritage Heights
DESCRIPTION:Instructor: Heather Brown\, Senior Sales Counselor\nDate/Time: Wednesday\, May 24\, 1-2pm\nCost/Registration: FREE! You must register by May 22nd at 8am.  \n***This class is being held both in-person and live via Zoom*** \nCome learn about all the activities on our two campuses: new cottages\, and future plans for the community.  Hear firsthand from a few of our residents what life here is like & why this was the right community for them. A boxed lunch will be provided to in-person attendees\, let us know if you need vegetarian or gluten free. \n \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/havenwood-presents-life-at-havenwood-heritage-heights/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230526T094500
DTEND;TZID=America/New_York:20230526T104500
DTSTAMP:20260425T120052
CREATED:20230214T141253Z
LAST-MODIFIED:20230330T173355Z
UID:10000580-1685094300-1685097900@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:***You are once again  able to register for in-person classes through our website!*** \nInstructor: Erica Mumford\, CPT\nDate/Time: Fridays\, May 26- July 14\, 9:45-10:40am\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may also use a chair for seated and/or standing support\, stretching and relaxation.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-11/2023-05-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230526T120000
DTEND;TZID=America/New_York:20230526T160000
DTSTAMP:20260425T120052
CREATED:20230214T172926Z
LAST-MODIFIED:20230511T154610Z
UID:10001182-1685102400-1685116800@goodlifetesting.parkerwebservices.com
SUMMARY:American Red Cross Blood Drive
DESCRIPTION:Instructor: American Red Cross & GoodLife\nDate/Time: Friday\, May 26\, 12-4pm\nRegistration: Drop-in. No registration required. \n  \nBlood donations to the Red Cross are extremely vital and impactful\, working to supply life-saving resources to 40 percent of hospital patients across the U.S. including those with cancer\, pregnancy complications\, and accident and trauma victims.
URL:https://goodlifetesting.parkerwebservices.com/activity/american-red-cross-blood-drive-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230529
DTEND;VALUE=DATE:20230530
DTSTAMP:20260425T120052
CREATED:20220810T144456Z
LAST-MODIFIED:20230810T172132Z
UID:10000492-1685318400-1685404799@goodlifetesting.parkerwebservices.com
SUMMARY:Closed
DESCRIPTION:
URL:https://goodlifetesting.parkerwebservices.com/activity/closed-15/2023-05-29/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230601T083000
DTEND;TZID=America/New_York:20230601T093000
DTSTAMP:20260425T120052
CREATED:20230515T153615Z
LAST-MODIFIED:20230524T150527Z
UID:10000956-1685608200-1685611800@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, June 1- July 20\, 8:30 – 9:25am\nCost/Registration: $50. You must register by May 31st at 12pm.  \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/gentle-healing-yoga-3/2023-06-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230601T110000
DTEND;TZID=America/New_York:20230601T114500
DTSTAMP:20260425T120052
CREATED:20230515T155653Z
LAST-MODIFIED:20230515T155808Z
UID:10000783-1685617200-1685619900@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Thursdays\, 11-11:45am\nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chait-yoga/2023-06-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230601T130000
DTEND;TZID=America/New_York:20230601T134500
DTSTAMP:20260425T120052
CREATED:20230515T155828Z
LAST-MODIFIED:20230515T160106Z
UID:10000831-1685624400-1685627100@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (no class 6/19)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen-12/2023-06-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230602T090000
DTEND;TZID=America/New_York:20230602T100000
DTSTAMP:20260425T120052
CREATED:20230515T151807Z
LAST-MODIFIED:20230515T152058Z
UID:10001614-1685696400-1685700000@goodlifetesting.parkerwebservices.com
SUMMARY:NEW ZOOM CLASS: Rock the Bands
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Fridays\, June 2- July 21\, 9-9:55am\nCost/Registration: $50. You must register by June 1st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held on Zoom only *** \nBoost your exercise routine with a resistance band. This small but mighty piece of equipment can strengthen and condition every muscle from head to toe. Spend 55 minutes with Rhonda and tone your legs\, arms\, abs\, and more. (Did you know Tom Brady’s exercise routine includes bands?). Oh\, and resistance bands are a safe way to fight osteoporosis and increase bone density\, with less force on the joints. Let’s “band” together and stay fit!
URL:https://goodlifetesting.parkerwebservices.com/activity/new-class-zoom-rock-the-bands/2023-06-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230602T123000
DTEND;TZID=America/New_York:20230602T143000
DTSTAMP:20260425T120052
CREATED:20230515T161252Z
LAST-MODIFIED:20230526T164436Z
UID:10001022-1685709000-1685716200@goodlifetesting.parkerwebservices.com
SUMMARY:Cornhole Tournament
DESCRIPTION:***CANCELED***  \nPresenter: Jerry Leavitt\, Humana Sales Rep.\nDate/Time: Friday\, June 2\, 12:30-2:30pm\nCost/Registration: $5. You must register by June 1st at 12pm.  \n***This event will be held in-person only*** \nWant an afternoon of fun and some friendly competition? Join us for a very amateur cornhole tournament here at GoodLife. Prizes to the winners.
URL:https://goodlifetesting.parkerwebservices.com/activity/cornhole-tournament/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230605T100000
DTEND;TZID=America/New_York:20230605T140000
DTSTAMP:20260425T120052
CREATED:20230516T143234Z
LAST-MODIFIED:20230516T143529Z
UID:10001085-1685959200-1685973600@goodlifetesting.parkerwebservices.com
SUMMARY:Basket Class
DESCRIPTION:Instructor: Diane Perry-Mann\nDate/Time: Monday\, June 5\, 10am-2pm\nCost/Registration: $30.00. You must register in advance. \n*** This is an in-person event.*** \nThe basket for March was sold out so quickly we are going to repeat it. The basket features a little 7” hardwood rolling pin for a handle. Useful (and cute!) for the kitchen or just about anywhere!! Give as a gift – or to keep for yourself. It has a filled base so nothing can fall out the bottom. The base is about 8” long\, 4” wide\, and it’s 3” to the rim. This is a good beginner basket and fun for any level of weaver. Any tools needed will be available for class use. Another great pattern from Joanna’s Collection.
URL:https://goodlifetesting.parkerwebservices.com/activity/basket-class-3/
CATEGORIES:Art
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230606T090000
DTEND;TZID=America/New_York:20230606T094500
DTSTAMP:20260425T120052
CREATED:20230515T155452Z
LAST-MODIFIED:20230515T155858Z
UID:10000917-1686042000-1686044700@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Tuesdays\, 9-9:45am (no class 7/4)\nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga/2023-06-06/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230606T160000
DTEND;TZID=America/New_York:20230606T170000
DTSTAMP:20260425T120053
CREATED:20230516T161559Z
LAST-MODIFIED:20230516T161741Z
UID:10001145-1686067200-1686070800@goodlifetesting.parkerwebservices.com
SUMMARY:Hearing Screenings
DESCRIPTION:***June is SOLD OUT***\nInstructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://goodlifetesting.parkerwebservices.com/activity/hearing-screenings-5/2023-06-06/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T103000
DTEND;TZID=America/New_York:20230607T113000
DTSTAMP:20260425T120053
CREATED:20230512T131330Z
LAST-MODIFIED:20230512T131814Z
UID:10001452-1686133800-1686137400@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health- Wednesday
DESCRIPTION:***You are once again  able to register for in-person classes through our website!*** \nInstructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, June 7- July 26\, 10:30–11:25am\nCost/Registration: $50. You must register by June 6th at 12pm. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-wednesday-8/2023-06-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T114500
DTEND;TZID=America/New_York:20230607T130000
DTSTAMP:20260425T120053
CREATED:20230515T160217Z
LAST-MODIFIED:20230515T160504Z
UID:10000817-1686138300-1686142800@goodlifetesting.parkerwebservices.com
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, June- August\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://goodlifetesting.parkerwebservices.com/activity/bemer-appointments-3/2023-06-07/
CATEGORIES:Events
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