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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T114500
DTEND;TZID=America/New_York:20240306T130000
DTSTAMP:20260425T095819
CREATED:20240213T165322Z
LAST-MODIFIED:20240422T144743Z
UID:10002117-1709725500-1709730000@goodlifetesting.parkerwebservices.com
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March-May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://goodlifetesting.parkerwebservices.com/activity/bemer-appointments-6/2024-03-06/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T110000
DTEND;TZID=America/New_York:20240307T114500
DTSTAMP:20260425T095819
CREATED:20240212T210608Z
LAST-MODIFIED:20240212T210608Z
UID:10002090-1709809200-1709811900@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Thursdays\, 11-11:45am\nCost/Registration: FREE! Drop in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T143000
DTEND;TZID=America/New_York:20240311T153000
DTSTAMP:20260425T095819
CREATED:20240213T183209Z
LAST-MODIFIED:20240213T183259Z
UID:10001721-1710167400-1710171000@goodlifetesting.parkerwebservices.com
SUMMARY:Navigating this Wild Real Estate Market-What do You Need to Know?
DESCRIPTION:Instructor: Bobbie Gaudette\, Realtor® with Keller Williams Realty Metropolitan and is a Senior Real Estate Specialist (SRES®) with the National Association of Realtors\nDate/Time: Monday\, March 11\, 2:30-3:30pm\nCost/Registration: FREE! You must register by March 8th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nHow long will we see home prices continue to rise? Are interest rates going to drop this year? Would you consider selling your home now\, but you’ve heard getting into a new home is nearly impossible. Whether you’re curious about the real estate market and what it means to you as a homeowner\, or you’ve been contemplating a move-we’ll sort out what’s fact and what’s fiction in the real estate market today. Join us with your questions for a casual discussion.
URL:https://goodlifetesting.parkerwebservices.com/activity/navigating-this-wild-real-estate-market-what-do-you-need-to-know/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240312T170000
DTEND;TZID=America/New_York:20240312T180000
DTSTAMP:20260425T095819
CREATED:20240212T184534Z
LAST-MODIFIED:20240402T175301Z
UID:10001605-1710262800-1710266400@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:***SOLD OUT***\nInstructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, March 12-April 30\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-16/2024-03-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T130000
DTEND;TZID=America/New_York:20240313T150000
DTSTAMP:20260425T095819
CREATED:20240213T180626Z
LAST-MODIFIED:20240213T180626Z
UID:10002150-1710334800-1710342000@goodlifetesting.parkerwebservices.com
SUMMARY:Art w/ Steve: Wine Time
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, March 13\, 1-3pm\nCost/Registration: $35. You must register by March 12th at 8am. All supplies included. \n***This is an  in-person event!*** \nPlease join us for a fun 2-hour painting class where Steve walks you through a step-by-step technique.
URL:https://goodlifetesting.parkerwebservices.com/activity/art-w-steve-wine-time/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240314T093000
DTEND;TZID=America/New_York:20240314T103000
DTSTAMP:20260425T095819
CREATED:20240212T172130Z
LAST-MODIFIED:20240212T172130Z
UID:10002075-1710408600-1710412200@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, March 14-May 2\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-8/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240314T143000
DTEND;TZID=America/New_York:20240314T153000
DTSTAMP:20260425T095819
CREATED:20240213T182756Z
LAST-MODIFIED:20240213T182756Z
UID:10001718-1710426600-1710430200@goodlifetesting.parkerwebservices.com
SUMMARY:Exploring Diverse Mobility Solutions as Needs Arise with Top Glides
DESCRIPTION:Instructor: Scott Cameron\nDate/Time: Thursday\, March 14\, 2:30-3:30pm\nCost/Registration: FREE! You must register by March 13th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nWhen faced with reduced mobility\, the choice of mobility aids becomes crucial for enhancing everyday life. From walkers and canes to wheelchairs and mobility scooters\, selecting the right aid should align with personal needs. The right mobility aid should seamlessly integrate into daily life\, allowing individuals to regain independence and participate fully in their communities. Top Glides dares to challenge the status quo by infusing vibrancy and personalization into the world of mobility. Top Glides enables individuals to express their distinctive style while improving their mobility\, nurturing feelings of confidence\, individuality\, uniqueness\, and fostering happiness in a space where these qualities are typically overlooked.
URL:https://goodlifetesting.parkerwebservices.com/activity/exploring-diverse-mobility-solutions-as-needs-arise-with-top-glides/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240315T090000
DTEND;TZID=America/New_York:20240315T120000
DTSTAMP:20260425T095819
CREATED:20240213T165554Z
LAST-MODIFIED:20240213T165554Z
UID:10002131-1710493200-1710504000@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, March 15\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one-11/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240315T120000
DTEND;TZID=America/New_York:20240315T133000
DTSTAMP:20260425T095819
CREATED:20240213T171102Z
LAST-MODIFIED:20240313T173052Z
UID:10002140-1710504000-1710509400@goodlifetesting.parkerwebservices.com
SUMMARY:Core Stability - Why we Need it to be Mobile & Healthy
DESCRIPTION:Instructor: CPTE\nDate/Time: Friday\, March 15\, 12-1:30pm\nCost/Registration: $5. You must register by March 14th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nOur core is critical for movement and fall prevention. What is our core and how does it function when we sit\, stand\, and move. Poor core strength and flexibility can increase your risk of falling and affect your health. You can train your core strength.
URL:https://goodlifetesting.parkerwebservices.com/activity/core-stability-why-we-need-it-to-be-mobile-healthy/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240318T090000
DTEND;TZID=America/New_York:20240318T100000
DTSTAMP:20260425T095819
CREATED:20240212T143956Z
LAST-MODIFIED:20240212T143956Z
UID:10002072-1710752400-1710756000@goodlifetesting.parkerwebservices.com
SUMMARY:NEW CLASS: Flowing Meditative Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, March 18-May 6\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://goodlifetesting.parkerwebservices.com/activity/new-class-flowing-meditative-movement/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T130000
DTEND;TZID=America/New_York:20240319T140000
DTSTAMP:20260425T095819
CREATED:20240213T171535Z
LAST-MODIFIED:20240213T171535Z
UID:10002141-1710853200-1710856800@goodlifetesting.parkerwebservices.com
SUMMARY:A Walk Among the Incas
DESCRIPTION:Instructor: Jon Pearse\nDate/Time: Tuesday\, March 19\, 1-2pm\nCost/Registration: $5. You must register by March 18th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nTravel with me to Peru and glimpse into the vast culture of the Incas\, climb with me through the amazing places where Incas lived\, ruled and worshiped. I will show you cities such as Machu Pichu\, Ollantaytambo\, and Sacsayhuaman with a final look at the seat of Incan government\, Cusco.
URL:https://goodlifetesting.parkerwebservices.com/activity/a-walk-among-the-incas/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T130000
DTEND;TZID=America/New_York:20240319T150000
DTSTAMP:20260425T095819
CREATED:20240213T181342Z
LAST-MODIFIED:20240213T181342Z
UID:10001695-1710853200-1710860400@goodlifetesting.parkerwebservices.com
SUMMARY:Gel Print Making
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Tuesdays\, March 19-April 9\, 1-3pm\nCost/Registration: $45. You must register in advance. All supplies included. \n***This class is in-person only!*** \nDiscover the exciting possibilities of this medium!!!! Printmaking fosters a supportive vibe where artists of all levels have the freedom to experiment and learn new techniques and color applications\, through the printmaking materials. This screenprinting series can offer individuals exposure to one or more of the following: relief\, monoprinting\, gel printing. These techniques can be incorporated into individual pieces\, collage\, fabric\, 3-D Objects + more! The process of printmaking honors tradition\, innovation\, community and collaboration. Explore\, experiment and expand visual expression with natural and manmade objects.
URL:https://goodlifetesting.parkerwebservices.com/activity/gel-print-making/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T120000
DTEND;TZID=America/New_York:20240320T130000
DTSTAMP:20260425T095819
CREATED:20240213T165931Z
LAST-MODIFIED:20240229T182342Z
UID:10002133-1710936000-1710939600@goodlifetesting.parkerwebservices.com
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, March 20\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by March 13th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nMenu:\nSweet and Sour Chicken\, Rice Vegetable\, Milk\, Fruit\, Bread\, Dessert  
URL:https://goodlifetesting.parkerwebservices.com/activity/luncheon-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T100000
DTEND;TZID=America/New_York:20240321T120000
DTSTAMP:20260425T095819
CREATED:20240213T170352Z
LAST-MODIFIED:20240213T170352Z
UID:10002136-1711015200-1711022400@goodlifetesting.parkerwebservices.com
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, March 21\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://goodlifetesting.parkerwebservices.com/activity/bereavement-group-6/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240322T090000
DTEND;TZID=America/New_York:20240322T100000
DTSTAMP:20260425T095819
CREATED:20240212T182800Z
LAST-MODIFIED:20240507T181255Z
UID:10001588-1711098000-1711101600@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rock the Bands
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Fridays\, March 22-May 10\, 9-9:55am\nCost/Registration: $55. You must register by March 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held on Zoom only *** \n\nBoost your exercise routine with a resistance band. This small but mighty piece of equipment can strengthen and condition every muscle from head to toe. Tone your legs\, arms\, abs\, and more. Oh\, and resistance bands are a safe way to fight osteoporosis and increase bone density\, with less force on the joints. Let’s “band” together and stay fit!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rock-the-bands-5/2024-03-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240322T094500
DTEND;TZID=America/New_York:20240322T104000
DTSTAMP:20260425T095819
CREATED:20240227T174052Z
LAST-MODIFIED:20240227T174052Z
UID:10001858-1711100700-1711104000@goodlifetesting.parkerwebservices.com
SUMMARY:Make-Up Class: Your Body Tune Up
DESCRIPTION:This is a make-up class for the session missed on 3/1.
URL:https://goodlifetesting.parkerwebservices.com/activity/make-up-class-your-body-tune-up/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240322T130000
DTEND;TZID=America/New_York:20240322T140000
DTSTAMP:20260425T095819
CREATED:20240213T183519Z
LAST-MODIFIED:20240213T183519Z
UID:10001738-1711112400-1711116000@goodlifetesting.parkerwebservices.com
SUMMARY:Decluttering and Downsizing-Exploring the Possibilities
DESCRIPTION:Instructor: Bobbie Gaudette\, Realtor® with Keller Williams Realty Metropolitan and is a Senior Real Estate Specialist (SRES®) with the National Association of Realtors\nDate/Time: Friday\, March 22\, 1-2pm\nCost/Registration: FREE! You must register by March 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nOnly you know when it’s time to change your living arrangements\, which may include a move or “downsizing.” That decision can be especially overwhelming when you’ve acquired a half century of belongings. Don’t know where to start? Join us for this discussion and walk away with some helpful tips and resources to make some headway on decluttering and simplifying your life.
URL:https://goodlifetesting.parkerwebservices.com/activity/decluttering-and-downsizing-exploring-the-possibilities/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240323
DTEND;VALUE=DATE:20240324
DTSTAMP:20260425T095819
CREATED:20231120T191338Z
LAST-MODIFIED:20231121T170716Z
UID:10001965-1711152000-1711238399@goodlifetesting.parkerwebservices.com
SUMMARY:Cruise from San Juan to Miami
DESCRIPTION:Please call Susan Barry at 603-731-3895 to register for this trip… \nPresenter: Virgin Voyages & Circle Travel\nDates: March 23-31\, 2024\nEstimated Prices per Cabin:\n-Sea Terrace: $4\,112\n-Sea View: $3\,622\n-Insider: $3\,218\n(pricing is subject to change based on Virgin Voyages) \n\n\nThe Virgin Voyages Experience\n\n\n\nEasy port access in San Juan\nHave all the must-see spots within walking distance with the ship docked in the heart of Old San Juan\, and soak up Puerto Rico’s effervescent vibes.\nHassle-free embarkation\nPre-upload your travel docs to the Virgin Voyages app\, get Ready to Sail before leaving home\, and make boarding a (sea)breeze in just a few minutes.\nLate stays and overnights\nNo more rushing from A to Sea. Our itineraries feature late stays and overnights\, so you can explore it all from morning to night (and morning again).\nExclusive access to The Beach Club at Bimini. From beach bonfires to private cabanas and floaty pool parties — all in a resort-like experience where you can actually let your salty hair down.\n\nCLICK HERE to see a video presentation by Virgin Voyages on this Cruise! \nInsurance Information: https://affinitytravelcert.com/document/pdfs/VV_LandingPage.html
URL:https://goodlifetesting.parkerwebservices.com/activity/cruise-from-san-juan-to-miami/2024-03-23/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240326T120000
DTEND;TZID=America/New_York:20240326T124500
DTSTAMP:20260425T095819
CREATED:20240212T202103Z
LAST-MODIFIED:20240212T202103Z
UID:10001524-1711454400-1711457100@goodlifetesting.parkerwebservices.com
SUMMARY:Taoist Yoga for Balance & Aging Gracefully
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, March 26-May 14\, 12-12:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://goodlifetesting.parkerwebservices.com/activity/taoist-yoga-for-balance-aging-gracefully-6/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240326T130000
DTEND;TZID=America/New_York:20240326T134500
DTSTAMP:20260425T095819
CREATED:20240212T202929Z
LAST-MODIFIED:20240507T181644Z
UID:10001542-1711458000-1711460700@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:***SOLD OUT*** Try our new class: Flowing Meditative Movement on Mondays at 9am!\nInstructor: Tom Sherman\nDate/Time: Tuesdays\, March 26-May 14\, 1-1:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing. 
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-ongoing-7/2024-03-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240328T100000
DTEND;TZID=America/New_York:20240328T113000
DTSTAMP:20260425T095819
CREATED:20240213T171854Z
LAST-MODIFIED:20240318T134328Z
UID:10002139-1711620000-1711625400@goodlifetesting.parkerwebservices.com
SUMMARY:Be Safe and "Smart" at Home and on the Go
DESCRIPTION:Instructor: Brian Burke\, ADT\nDate/Time: Thursday\, March 28\, 10-11:30am\nCost/Registration: $5. You must register by March 27th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nThis interactive presentation on safety and security for seniors covers three main topics for staying safe and knowledgeable in today’s environment: technology\, family involvement and preparedness. It also explains and simplifies the current landscape of security\, including making sense of the TV commercials we see and the various companies and technology we hear about–such as “smart” technology.
URL:https://goodlifetesting.parkerwebservices.com/activity/be-safe-and-smart-at-home-and-on-the-go/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240329T094500
DTEND;TZID=America/New_York:20240329T104500
DTSTAMP:20260425T095819
CREATED:20240212T173249Z
LAST-MODIFIED:20240212T173249Z
UID:10002079-1711705500-1711709100@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, March 29-May 17\, 9:45-10:40am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240329T120000
DTEND;TZID=America/New_York:20240329T133000
DTSTAMP:20260425T095819
CREATED:20240212T182049Z
LAST-MODIFIED:20240411T150931Z
UID:10002081-1711713600-1711719000@goodlifetesting.parkerwebservices.com
SUMMARY:NEW CLASS: Core & Back Stabilization
DESCRIPTION:Instructor: CPTE\nDate/Time: Fridays\, March 29-May 17\, 12-1:30pm\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nLearn the importance of core stability. Understand the anatomy of the core\, we will do core strengthening and flexibility exercises. This class follows up from the presentation of Core Stability on March 15.
URL:https://goodlifetesting.parkerwebservices.com/activity/new-class-core-back-stabilization/2024-03-29/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T101500
DTEND;TZID=America/New_York:20240402T111500
DTSTAMP:20260425T095819
CREATED:20240212T172707Z
LAST-MODIFIED:20240212T172707Z
UID:10002077-1712052900-1712056500@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, April 2- May 21\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T090000
DTEND;TZID=America/New_York:20240403T100000
DTSTAMP:20260425T095819
CREATED:20240212T182518Z
LAST-MODIFIED:20240422T142155Z
UID:10001561-1712134800-1712138400@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, April 3-May 22\, 9-9:55am\nCost/Registration: $55. You must register by April 2nd at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-10/2024-04-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T103000
DTEND;TZID=America/New_York:20240403T113000
DTSTAMP:20260425T095819
CREATED:20240212T172905Z
LAST-MODIFIED:20240212T172905Z
UID:10002078-1712140200-1712143800@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, April 3-May 22\, 10:30–11:25am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-9/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T140000
DTEND;TZID=America/New_York:20240403T160000
DTSTAMP:20260425T095819
CREATED:20240213T172054Z
LAST-MODIFIED:20240306T141404Z
UID:10002142-1712152800-1712160000@goodlifetesting.parkerwebservices.com
SUMMARY:Volunteer Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Wednesday\, April 3\, 2-4pm\nCost/Registration: Free\, drop-in\, open to the public. \nGoodLife is hosting a volunteer fair with various non-profits looking for some help for their organizations. You will be able to talk with them and find out what they are looking for. Volunteering is good for the soul!\nOrganizations Include: Granite VNA\, AARP\, Concord Hospital\, Friends Program\, Alzheimer’s Association\, Amedisys\, Pierce Manse\, Community Action Program\, Overcomers Refugee Services\, Pathways Healthcare\, Capital Center for the Arts\, Bayada Home Hospice
URL:https://goodlifetesting.parkerwebservices.com/activity/volunteer-fair-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240404
DTEND;VALUE=DATE:20240405
DTSTAMP:20260425T095819
CREATED:20240403T152433Z
LAST-MODIFIED:20240403T152433Z
UID:10002013-1712188800-1712275199@goodlifetesting.parkerwebservices.com
SUMMARY:Closed
DESCRIPTION:Closed due to winter storm.
URL:https://goodlifetesting.parkerwebservices.com/activity/closed-6/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240404T083000
DTEND;TZID=America/New_York:20240404T093000
DTSTAMP:20260425T095819
CREATED:20240212T185459Z
LAST-MODIFIED:20240212T185459Z
UID:10001551-1712219400-1712223000@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, April 4- May 23\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga-4/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240405
DTEND;VALUE=DATE:20240406
DTSTAMP:20260425T095819
CREATED:20240405T115405Z
LAST-MODIFIED:20240405T115405Z
UID:10002015-1712275200-1712361599@goodlifetesting.parkerwebservices.com
SUMMARY:Closed
DESCRIPTION:GoodLife is closed due to the winter storm.
URL:https://goodlifetesting.parkerwebservices.com/activity/closed-7/
CATEGORIES:Closed
END:VEVENT
END:VCALENDAR