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X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T083000
DTEND;TZID=America/New_York:20240201T092500
DTSTAMP:20260425T112910
CREATED:20231115T150237Z
LAST-MODIFIED:20231115T150237Z
UID:10001995-1706776200-1706779500@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, February 1-March 21\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga-3/2024-02-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240206T100000
DTEND;TZID=America/New_York:20240206T120000
DTSTAMP:20260425T112910
CREATED:20231116T144310Z
LAST-MODIFIED:20231116T144310Z
UID:10001685-1707213600-1707220800@goodlifetesting.parkerwebservices.com
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, February 6-20\, 10-12pm\nCost/Registration: $40. You must register by February 5th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://goodlifetesting.parkerwebservices.com/activity/zentangle-8/2024-02-06/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240206T103000
DTEND;TZID=America/New_York:20240206T123000
DTSTAMP:20260425T112910
CREATED:20240201T161701Z
LAST-MODIFIED:20240201T161701Z
UID:10002059-1707215400-1707222600@goodlifetesting.parkerwebservices.com
SUMMARY:Pastels Make-up Class
DESCRIPTION:Make-up for class missed on 1/16 due to inclement weather.
URL:https://goodlifetesting.parkerwebservices.com/activity/pastels-make-up-class/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240206T130000
DTEND;TZID=America/New_York:20240206T150000
DTSTAMP:20260425T112910
CREATED:20231116T144039Z
LAST-MODIFIED:20240129T171142Z
UID:10001679-1707224400-1707231600@goodlifetesting.parkerwebservices.com
SUMMARY:Colored Pencils
DESCRIPTION:***SOLD OUT***\nInstructor: Carol Ellis\nDate/Time: Tuesdays\, February 6-27\, 1-3pm\nCost/Registration: $40. You must register in advance. All supplies included. \n***This class is in-person only!*** \nIn this art workshop\, you’ll learn techniques that will provide you with the skill to create realistic paintings. You’ll learn how to layer and burnish colored pencils to create convincing colors and textures. I will have a variety of papers\, methods and tools to be used alongside colored pencils. Topics will include flowers birds and insects!
URL:https://goodlifetesting.parkerwebservices.com/activity/colored-pencils/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240206T140000
DTEND;TZID=America/New_York:20240206T153000
DTSTAMP:20260425T112910
CREATED:20240126T152154Z
LAST-MODIFIED:20240126T152154Z
UID:10002064-1707228000-1707233400@goodlifetesting.parkerwebservices.com
SUMMARY:Make-up Class: Memoir
DESCRIPTION:This is a make-up date for the class missed on 1/16/24 due to inclement weather.
URL:https://goodlifetesting.parkerwebservices.com/activity/make-up-class-memoir/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240207T090000
DTEND;TZID=America/New_York:20240207T095500
DTSTAMP:20260425T112910
CREATED:20231113T150549Z
LAST-MODIFIED:20231113T150549Z
UID:10001927-1707296400-1707299700@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, February 7-March 27\, 9-9:55am\nCost/Registration: $55. You must register by February 6th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-9/2024-02-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240207T130000
DTEND;TZID=America/New_York:20240207T150000
DTSTAMP:20260425T112910
CREATED:20231116T144553Z
LAST-MODIFIED:20231116T144553Z
UID:10001693-1707310800-1707318000@goodlifetesting.parkerwebservices.com
SUMMARY:Love is in the Air
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, February 7\, 1-3pm\nCost/Registration: $35. You must register by February 6th at 8am. All supplies included. \n***This is an  in-person event!*** \nHow about a ride on a beautiful hot air balloon. Join Steve for this step-by-step painting technique.
URL:https://goodlifetesting.parkerwebservices.com/activity/love-is-in-the-air/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240212T090000
DTEND;TZID=America/New_York:20240212T100000
DTSTAMP:20260425T112910
CREATED:20240125T195346Z
LAST-MODIFIED:20240201T153026Z
UID:10002057-1707728400-1707732000@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, February 12-April 8\, 9-9:55am (no class on 2/19)\nCost/Registration: $55. You must register by February 9th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-19/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240214T170000
DTEND;TZID=America/New_York:20240214T175500
DTSTAMP:20260425T112910
CREATED:20231115T152640Z
LAST-MODIFIED:20231115T152640Z
UID:10001630-1707930000-1707933300@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, February 14-April 3\, 5-5:55pm\nCost/Registration: $55. You must register by February 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-yoga-for-all-5/2024-02-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T100000
DTEND;TZID=America/New_York:20240215T120000
DTSTAMP:20260425T112910
CREATED:20231115T190443Z
LAST-MODIFIED:20231115T190443Z
UID:10001678-1707991200-1707998400@goodlifetesting.parkerwebservices.com
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, February 15\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://goodlifetesting.parkerwebservices.com/activity/bereavement-group-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240216T090000
DTEND;TZID=America/New_York:20240216T120000
DTSTAMP:20260425T112910
CREATED:20231115T185603Z
LAST-MODIFIED:20231115T185603Z
UID:10001656-1708074000-1708084800@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, February 16\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one-10/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240221T120000
DTEND;TZID=America/New_York:20240221T130000
DTSTAMP:20260425T112910
CREATED:20231115T190202Z
LAST-MODIFIED:20240201T162139Z
UID:10001665-1708516800-1708520400@goodlifetesting.parkerwebservices.com
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, February 21\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by February 14th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nFebruary Menu:\nItalian Sausage w Peppers & Onions\nTomato Rice\nVegetable\nMilk\nFruit Cup\nBread\nDessert       
URL:https://goodlifetesting.parkerwebservices.com/activity/luncheon-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240221T130000
DTEND;TZID=America/New_York:20240221T150000
DTSTAMP:20260425T112910
CREATED:20231116T151037Z
LAST-MODIFIED:20240214T150202Z
UID:10001719-1708520400-1708527600@goodlifetesting.parkerwebservices.com
SUMMARY:CPTE Balance Assessments
DESCRIPTION:***SOLD OUT***\nInstructor: Megan Tepper\, DPT\, Clinic Director\nDate/Time: Wednesday\, February 21\, 1-3pm\nCost/Registration: FREE! You must register in advance. \n***This event is in-person only!*** \nBalance and stability are a big concern as we get older. It not only increases our risk of falling\, it also affects your mobility and independence. While there are many reasons why our balance gets worse over time\, there are many strategies to improve your balance. Megan Tepper\, DPT will be conducting balance assessments to determine your level of stability and fall risk. She will look at your medical and fall history and give you practical advice on how to improve your balance and stability. Whether its strength\, flexibility\, posture\, or a mechanical issue that can be resolved with physical therapy. As a physical therapist with experience working with aging adults\, Megan will help you find a path to better balance\, decreased fall risk\, and improved mobility.
URL:https://goodlifetesting.parkerwebservices.com/activity/cpte-balance-assessments/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T100000
DTEND;TZID=America/New_York:20240226T120000
DTSTAMP:20260425T112910
CREATED:20231116T145233Z
LAST-MODIFIED:20240214T143440Z
UID:10001696-1708941600-1708948800@goodlifetesting.parkerwebservices.com
SUMMARY:Watercolor
DESCRIPTION:Instructor: Peter Clive\nDate/Time: Monday-Wednesday\, February 26-28\, 10am-1pm\nCost/Registration: $45. You must register in advance. \n***This class is in-person only!*** \nWatercolor is a wonderful and expressive medium. It is also very portable\, and the materials and supplies can be easily carried to wherever one may wish. This course is designed for those with little or no watercolor experience. We will focus on wet and wet into dry watercolor techniques. We will explore color mixing\, drawing\, lighting and composition as mechanisms to paint the still life set up. Watercolors will be painted from photographs. Demonstrations will be held each day emphasizing the different techniques of the watercolorist expression and will be encouraged as the artist develops skill with the range of methods.\n \nSupply List:\nWatercolors- \n(.5 ounce tubes 15 ml):\nBurnt Sienna\nAlizarin Crimson\nCadmium Red Medium\nCadmium Orange\nCadmium Yellow Light\nIvory Black\nSepia\nUltramarine Blue\nThalo Green\nBrushes- \nRound Sable or synthetic: #3\, #5\, #8\n1” wide flat wash brush\nWatercolor Palette-\n(I prefer the rectangular white plastic “John Pike Palette”\, but other brands can work as well).\nPaper- \n12”x16” Arches Cold Press Block 140 pound weight- (other brands okay)\n3#x4” cellulose sponge (available in the supermarket)\n2 jars for water  \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/watercolor/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240228T140000
DTEND;TZID=America/New_York:20240228T153000
DTSTAMP:20260425T112910
CREATED:20240201T181648Z
LAST-MODIFIED:20240214T145449Z
UID:10002065-1709128800-1709134200@goodlifetesting.parkerwebservices.com
SUMMARY:Princess Cruises Informational Session: 7-Day Canada & New England Cruise
DESCRIPTION:Presenter: Princess Cruises & Independent Travel Agent Susan Barry\nDate/Time: Wednesday\, February 28\, 2-3:30pm\nCost/Registration: FREE! You must register by February 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***There will be a raffle for everyone attending!***  \nCruise with GoodLife! Join a Rep from Princess Cruises and Independent Travel Agent Susan Barry for an informational session about this 2024 cruise. Bring your questions and love of travel along with you!  \nJuly 21-28\, 2024 \nWe will be going on a 7-day round trip cruise with Princess Cruises from Boston\, through Canada! Join us on their ship Emerald Princess where you’ll enjoy more living space\, wonderfully enhanced amenities and a culinary journey at sea that will reach new heights with an abundance of fresh restaurant choices and dining options aboard. From revitalized top deck venues to brand new casual restaurants\, there’s something for every palate. The trip includes two days at sea and three days docked in different Canadian ports for you to explore and enjoy local culture and available excursions. We’ll end the trip with a stop in Portland\, Maine before bringing you back to Boston. \nEstimated Prices Per Person: (pricing is subject to change based on Princess Cruises)\n-Balcony Double: $1313 \n-Solo Balcony: $2626 \nIncludes $25 per cabin on board credit\, Estimated taxes\, fees & port expenses are $170 per person\n***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this an outstanding value*** \nBOOKING SPECIAL: \nLimited time only! February 29 – March 7\, 2024. \n$100 deposit per person booking for a limited time and A Cruise Sale – Coupon Book! 
URL:https://goodlifetesting.parkerwebservices.com/activity/princess-cruise-circle-travel-present-7-day-canada-new-england-cruise/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240301T100000
DTEND;TZID=America/New_York:20240301T120000
DTSTAMP:20260425T112910
CREATED:20240221T185829Z
LAST-MODIFIED:20240422T145339Z
UID:10001815-1709287200-1709294400@goodlifetesting.parkerwebservices.com
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This is an in-person only event.*** \nBring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://goodlifetesting.parkerwebservices.com/activity/open-studio-art-4/2024-03-01/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240304T103000
DTEND;TZID=America/New_York:20240304T113000
DTSTAMP:20260425T112910
CREATED:20240212T144431Z
LAST-MODIFIED:20240212T171352Z
UID:10002073-1709548200-1709551800@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, March 4-April 22\, 10:30-11:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-7/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240304T130000
DTEND;TZID=America/New_York:20240304T134500
DTSTAMP:20260425T112910
CREATED:20240212T210900Z
LAST-MODIFIED:20240411T135639Z
UID:10002091-1709557200-1709559900@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No Class 5/27)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen-17/2024-03-04/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240305T090000
DTEND;TZID=America/New_York:20240305T094500
DTSTAMP:20260425T112910
CREATED:20240212T211135Z
LAST-MODIFIED:20240212T211135Z
UID:10002116-1709629200-1709631900@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Tuesdays\, 9-9:45am \nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240305T160000
DTEND;TZID=America/New_York:20240305T170000
DTSTAMP:20260425T112910
CREATED:20240221T190328Z
LAST-MODIFIED:20240221T194839Z
UID:10001837-1709654400-1709658000@goodlifetesting.parkerwebservices.com
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://goodlifetesting.parkerwebservices.com/activity/hearing-screenings/2024-03-05/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240305T170000
DTEND;TZID=America/New_York:20240305T180000
DTSTAMP:20260425T112910
CREATED:20240126T152011Z
LAST-MODIFIED:20240126T152011Z
UID:10002060-1709658000-1709661600@goodlifetesting.parkerwebservices.com
SUMMARY:Make-up Class: Yoga for 50+
DESCRIPTION:This is a make-up date for the class missed on 1/16/24 due to inclement weather.
URL:https://goodlifetesting.parkerwebservices.com/activity/make-up-class-yoga-for-50/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T114500
DTEND;TZID=America/New_York:20240306T130000
DTSTAMP:20260425T112910
CREATED:20240213T165322Z
LAST-MODIFIED:20240422T144743Z
UID:10002117-1709725500-1709730000@goodlifetesting.parkerwebservices.com
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March-May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://goodlifetesting.parkerwebservices.com/activity/bemer-appointments-6/2024-03-06/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T110000
DTEND;TZID=America/New_York:20240307T114500
DTSTAMP:20260425T112910
CREATED:20240212T210608Z
LAST-MODIFIED:20240212T210608Z
UID:10002090-1709809200-1709811900@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Thursdays\, 11-11:45am\nCost/Registration: FREE! Drop in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T143000
DTEND;TZID=America/New_York:20240311T153000
DTSTAMP:20260425T112910
CREATED:20240213T183209Z
LAST-MODIFIED:20240213T183259Z
UID:10001721-1710167400-1710171000@goodlifetesting.parkerwebservices.com
SUMMARY:Navigating this Wild Real Estate Market-What do You Need to Know?
DESCRIPTION:Instructor: Bobbie Gaudette\, Realtor® with Keller Williams Realty Metropolitan and is a Senior Real Estate Specialist (SRES®) with the National Association of Realtors\nDate/Time: Monday\, March 11\, 2:30-3:30pm\nCost/Registration: FREE! You must register by March 8th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nHow long will we see home prices continue to rise? Are interest rates going to drop this year? Would you consider selling your home now\, but you’ve heard getting into a new home is nearly impossible. Whether you’re curious about the real estate market and what it means to you as a homeowner\, or you’ve been contemplating a move-we’ll sort out what’s fact and what’s fiction in the real estate market today. Join us with your questions for a casual discussion.
URL:https://goodlifetesting.parkerwebservices.com/activity/navigating-this-wild-real-estate-market-what-do-you-need-to-know/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240312T170000
DTEND;TZID=America/New_York:20240312T180000
DTSTAMP:20260425T112910
CREATED:20240212T184534Z
LAST-MODIFIED:20240402T175301Z
UID:10001605-1710262800-1710266400@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:***SOLD OUT***\nInstructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, March 12-April 30\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-16/2024-03-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T130000
DTEND;TZID=America/New_York:20240313T150000
DTSTAMP:20260425T112910
CREATED:20240213T180626Z
LAST-MODIFIED:20240213T180626Z
UID:10002150-1710334800-1710342000@goodlifetesting.parkerwebservices.com
SUMMARY:Art w/ Steve: Wine Time
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, March 13\, 1-3pm\nCost/Registration: $35. You must register by March 12th at 8am. All supplies included. \n***This is an  in-person event!*** \nPlease join us for a fun 2-hour painting class where Steve walks you through a step-by-step technique.
URL:https://goodlifetesting.parkerwebservices.com/activity/art-w-steve-wine-time/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240314T093000
DTEND;TZID=America/New_York:20240314T103000
DTSTAMP:20260425T112910
CREATED:20240212T172130Z
LAST-MODIFIED:20240212T172130Z
UID:10002075-1710408600-1710412200@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, March 14-May 2\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-8/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240314T143000
DTEND;TZID=America/New_York:20240314T153000
DTSTAMP:20260425T112910
CREATED:20240213T182756Z
LAST-MODIFIED:20240213T182756Z
UID:10001718-1710426600-1710430200@goodlifetesting.parkerwebservices.com
SUMMARY:Exploring Diverse Mobility Solutions as Needs Arise with Top Glides
DESCRIPTION:Instructor: Scott Cameron\nDate/Time: Thursday\, March 14\, 2:30-3:30pm\nCost/Registration: FREE! You must register by March 13th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nWhen faced with reduced mobility\, the choice of mobility aids becomes crucial for enhancing everyday life. From walkers and canes to wheelchairs and mobility scooters\, selecting the right aid should align with personal needs. The right mobility aid should seamlessly integrate into daily life\, allowing individuals to regain independence and participate fully in their communities. Top Glides dares to challenge the status quo by infusing vibrancy and personalization into the world of mobility. Top Glides enables individuals to express their distinctive style while improving their mobility\, nurturing feelings of confidence\, individuality\, uniqueness\, and fostering happiness in a space where these qualities are typically overlooked.
URL:https://goodlifetesting.parkerwebservices.com/activity/exploring-diverse-mobility-solutions-as-needs-arise-with-top-glides/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240315T090000
DTEND;TZID=America/New_York:20240315T120000
DTSTAMP:20260425T112910
CREATED:20240213T165554Z
LAST-MODIFIED:20240213T165554Z
UID:10002131-1710493200-1710504000@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, March 15\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one-11/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240315T120000
DTEND;TZID=America/New_York:20240315T133000
DTSTAMP:20260425T112910
CREATED:20240213T171102Z
LAST-MODIFIED:20240313T173052Z
UID:10002140-1710504000-1710509400@goodlifetesting.parkerwebservices.com
SUMMARY:Core Stability - Why we Need it to be Mobile & Healthy
DESCRIPTION:Instructor: CPTE\nDate/Time: Friday\, March 15\, 12-1:30pm\nCost/Registration: $5. You must register by March 14th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nOur core is critical for movement and fall prevention. What is our core and how does it function when we sit\, stand\, and move. Poor core strength and flexibility can increase your risk of falling and affect your health. You can train your core strength.
URL:https://goodlifetesting.parkerwebservices.com/activity/core-stability-why-we-need-it-to-be-mobile-healthy/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR