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X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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DTSTART;TZID=America/New_York:20220712T130000
DTEND;TZID=America/New_York:20220712T134500
DTSTAMP:20260426T202830
CREATED:20220509T144155Z
LAST-MODIFIED:20220509T144155Z
UID:10000132-1657630800-1657633500@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi Chi Kung Ongoing
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, July 12-August 30\, 1-1:45   \nCost/Registration: $50. You must register in advance. Limited to 17 people. \n***This class is in-person only! To register\, you MUST call 603-228-6630.*** \nTai Chi employs breathing techniques \, postures \, movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) throughout the body. This ancient Tai Chi short form is a slow \,meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners.\nBenefits include:\n• Integration of mind \, body and spirit\n• Stretches and tones all muscles\, connective tissue and increase musculoskeletal health\n• Slims the body and improves stamina\n• Counteracts the effects of aging\n• Leads to stress management and relaxation and an overall feeling of well being
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-chi-kung-ongoing-5/2022-07-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220712T120000
DTEND;TZID=America/New_York:20220712T124500
DTSTAMP:20260426T202830
CREATED:20220509T144032Z
LAST-MODIFIED:20220509T144032Z
UID:10000405-1657627200-1657629900@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung for Balance and Aging Gracefully
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, July 12-August 30\, 12-12:45pm \nCost/Registration: $50. You must register in advance. Limited to 17 people. \n***This class is in-person only! To register\, you MUST call 603-228-6630.*** \nThis program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body/mind agile and alert. Balancing exercises are essential for aging gracefully. \nFor Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-for-balance-and-aging-gracefully-5/2022-07-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220712T090000
DTEND;TZID=America/New_York:20220712T094500
DTSTAMP:20260426T202830
CREATED:20220509T181113Z
LAST-MODIFIED:20220630T164646Z
UID:10000378-1657616400-1657619100@goodlifetesting.parkerwebservices.com
SUMMARY:Gentle Chair Yoga-Tuesday
DESCRIPTION:SOLD OUT IN-PERSON \n***To register for in-person attendance\, you MUST call 603-228-6630. In-person registration for July begins on 6/27 at 8:30am. You can register to attend in-person on Tuesday OR Thursday\, not both*** \nInstructor: Tom Sherman\, CYT\nDate/Time: Tuesdays\, July 12-26\, 9-9:45am\nCost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call at the end of each month to register for in-person attendance for the next month. In-person space is limited. For Zoom attendance\, please call or register here. \n***Registrations made online will be for live classes via Zoom! Please register for Zoom attendance by 12pm on 7/11. To register for in-person attendance\, you MUST call 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/gentle-chair-yoga-tuesday-5/2022-07-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220711T133000
DTEND;TZID=America/New_York:20220711T143000
DTSTAMP:20260426T202830
CREATED:20220509T180412Z
LAST-MODIFIED:20220509T180412Z
UID:10000002-1657546200-1657549800@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen
DESCRIPTION:***To register for in-person attendance\, you MUST call 603-228-6630. In-person registration for July begins on 6/27 at 8:30am. You can register to attend in-person on Monday OR Thursday\, not both*** \nInstructor: Candy Jackson\, CYT\nDate/Time: Mondays & Thursdays\, July 7-28\, 1:30pm-2:25pm\nCost: FREE! You must register in advance. Registration is for one month only. You will have to call at the end of each month to register for in-person attendance for the next month. In-person space is limited. For Zoom attendance\, please call or register here. \n***Registrations made online will be for live classes via Zoom! Please register for Zoom attendance by 12pm on 7/6. To register for in-person attendance\, you MUST call 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen-6/2022-07-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220708T120000
DTEND;TZID=America/New_York:20220708T130000
DTSTAMP:20260426T202830
CREATED:20220509T181239Z
LAST-MODIFIED:20220509T181239Z
UID:10000013-1657281600-1657285200@goodlifetesting.parkerwebservices.com
SUMMARY:Sahaja Meditation
DESCRIPTION:***To register for this class\, you MUST call 603-228-6630. In-person registration for July begins on 6/27 at 8:30am. Registration is for one month only*** \nInstructor: Nikhil Karkare\nDate/Time: Fridays\, July 1-29\, 12-1pm\nCost/Registration: FREE! You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nSahaja Yoga Meditation teaches a unique method of meditation\, rooted in ancient spiritual knowledge. Through Sahaja Yoga\, you can achieve a state of meditation known as thoughtless awareness. In this state\, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy (Kundalini). Being in this state makes you peaceful and balanced while improving your wellness and relationships over time.
URL:https://goodlifetesting.parkerwebservices.com/activity/sahaja-meditation-4/2022-07-08/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220707T110000
DTEND;TZID=America/New_York:20220707T114500
DTSTAMP:20260426T202830
CREATED:20220509T180708Z
LAST-MODIFIED:20220630T164737Z
UID:10000059-1657191600-1657194300@goodlifetesting.parkerwebservices.com
SUMMARY:Gentle Chair Yoga- Thursday
DESCRIPTION:SOLD OUT IN-PERSON \n***To register for in-person attendance\, you MUST call 603-228-6630. In-person registration for July begins on 6/27 at 8:30am. You can register to attend in-person on Tuesday OR Thursday\, not both*** \nInstructor: Tom Sherman\, CYT\nDate/Time: Thursdays July 7-28\, 11-11:45am\nCost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call at the end of each month to register for in-person attendance for the next month. In-person space is limited. For Zoom attendance\, please call or register here. \n***Registrations made online will be for live classes via Zoom! Please register for Zoom attendance by 12pm on 7/6. To register for in-person attendance\, you MUST call 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/gentle-chair-yoga-thursday-5/2022-07-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220704
DTEND;VALUE=DATE:20220705
DTSTAMP:20260426T202830
CREATED:20211116T204510Z
LAST-MODIFIED:20211116T204510Z
UID:10000213-1656892800-1656979199@goodlifetesting.parkerwebservices.com
SUMMARY:Closed
DESCRIPTION:
URL:https://goodlifetesting.parkerwebservices.com/activity/closed-12/
CATEGORIES:Closed
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