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X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230321T130000
DTEND;TZID=America/New_York:20230321T134500
DTSTAMP:20260425T224623
CREATED:20230214T143557Z
LAST-MODIFIED:20230317T143409Z
UID:10000558-1679403600-1679406300@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:***SOLD OUT*** \nInstructor: Tom Sherman\nDate/Time: Tuesdays\, March 21- May 9\, 1-1:45   \nCost/Registration: $50. You must register in advance. \n***This class is in-person only! To register\, you MUST call 603-228-6630.*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing. 
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-ongoing/2023-03-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230322T130000
DTEND;TZID=America/New_York:20230322T140000
DTSTAMP:20260425T224623
CREATED:20230214T180910Z
LAST-MODIFIED:20230214T180910Z
UID:10001344-1679490000-1679493600@goodlifetesting.parkerwebservices.com
SUMMARY:Bayada Presents: Demystifying Hospice
DESCRIPTION:Instructor: Heather Stickney\, CDP\nDate/Time: Wednesday\, March 22\, 1-2pm\nCost/Registration: FREE! You must register by March 21st at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nWe will explore the world of hospice and dive into some of the most common misconceptions that we hear from the community about the Who\, What\, Where and How of Hospice. We will answer your questions\, even the ones you might be hesitant to ask. Resources will be provided for you and your loved ones\, so that you can continue to ask questions and learn more about what services might be available when the time comes.
URL:https://goodlifetesting.parkerwebservices.com/activity/bayada-presents-demystifying-hospice/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230327T100000
DTEND;TZID=America/New_York:20230327T140000
DTSTAMP:20260425T224623
CREATED:20230214T173554Z
LAST-MODIFIED:20230224T145157Z
UID:10001185-1679911200-1679925600@goodlifetesting.parkerwebservices.com
SUMMARY:Basket Class
DESCRIPTION:***SOLD OUT*** \nInstructor: Diane Perry-Mann\nDate/Time: Monday\, March 27\, 10am-2pm\nCost/Registration: $30.00. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nThe basket for the March has a little 7″ hardwood rolling pin for a handle.  Useful (and cute!) for the kitchen or just about anywhere!!  Give as a gift – or to keep for yourself.  It has a filled base so nothing can fall out the bottom.  The base is about 8″ long\, 4″ wide\, and it’s 3″ to the rim.  This is a good beginner basket and fun for any level of weaver. Any tools needed will be available for class use. Another great pattern from Joanna’s Collection.
URL:https://goodlifetesting.parkerwebservices.com/activity/basket-class-2/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230328T101500
DTEND;TZID=America/New_York:20230328T111500
DTSTAMP:20260425T224623
CREATED:20230213T150636Z
LAST-MODIFIED:20230213T150636Z
UID:10000930-1679998500-1680002100@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, March 28- May 16\, 10:15–11:10am\nCost/Registration: $50. You must register by March 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-5/2023-03-28/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230329T130000
DTEND;TZID=America/New_York:20230329T140000
DTSTAMP:20260425T224623
CREATED:20230214T171622Z
LAST-MODIFIED:20230303T153500Z
UID:10001113-1680094800-1680098400@goodlifetesting.parkerwebservices.com
SUMMARY:Ukraine War - Vladimir Putin
DESCRIPTION:Presenter: Henry Quinlan\, Author \nDate/Time: Wednesday\, March 29\, 1-2pm\nCost/Registration: $5. You must register by March 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class.  \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nA one-hour presentation based on his 30 years’ involvement with the former Soviet Union and Russia including living in Moscow for five years during the demise of the USSR and the rise of the new Russia. The presentation will entertain and educate the audience.
URL:https://goodlifetesting.parkerwebservices.com/activity/ukraine-war-vladimir-putin/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230330T130000
DTEND;TZID=America/New_York:20230330T140000
DTSTAMP:20260425T224623
CREATED:20230214T180515Z
LAST-MODIFIED:20230214T180552Z
UID:10001339-1680181200-1680184800@goodlifetesting.parkerwebservices.com
SUMMARY:AARP Presents: Sorting Fact from Fiction Online
DESCRIPTION:Presenter: AARP Volunteers\nDate/Time: Thursday\, March 30\, 1-2pm\nCost/Registration: FREE! You must register by March 29th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nDo you believe everything you see online? There are plenty of sensationalized headlines\, misleading stories and even complete falsehoods circulating on the Internet\, making it hard for even the most discerning reader to sort facts from fiction. This free event will equip you with valuable tools and resources to help you stay safe online. Take this opportunity to listen and participate while the AARP NH Speakers Bureau helps you learn how to protect yourself and loved ones.
URL:https://goodlifetesting.parkerwebservices.com/activity/aarp-presents-sorting-fact-from-fiction-online/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230331T094500
DTEND;TZID=America/New_York:20230331T104500
DTSTAMP:20260425T224623
CREATED:20230214T141046Z
LAST-MODIFIED:20230214T141046Z
UID:10000567-1680255900-1680259500@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, March 31- May 19\, 9:45-10:40am\nCost/Registration: $50. You must register by March 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may also use a chair for seated and/or standing support\, stretching and relaxation.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-10/2023-03-31/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230331T123000
DTEND;TZID=America/New_York:20230331T133000
DTSTAMP:20260425T224623
CREATED:20230214T171846Z
LAST-MODIFIED:20230214T171846Z
UID:10001117-1680265800-1680269400@goodlifetesting.parkerwebservices.com
SUMMARY:Trend Acupuncture
DESCRIPTION:Presenter: Dr. Kristen H. Markwith\, D.Ac.\, L.Ac.\nDate/Time: Friday\, March 31\, 12:30-1:30pm\nCost/Registration: $5. You must register in advance.  \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nAs a leader in Acupuncture and Integrative Medicine\, Dr. Kristen Markwith specializes in difficult to treat\, chronic conditions. Whether it’s the numbness and tingling from your Peripheral Neuropathy\, the painful burning sensation that accompanies sciatica\, or the unbearable swelling and stiffness of your joints from arthritis\, we are here to help you live a life free from pain. Our goal is to provide you with pain relieving treatments so that you can get back to living life to its fullest.
URL:https://goodlifetesting.parkerwebservices.com/activity/trend-acupuncture/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230403T100000
DTEND;TZID=America/New_York:20230403T113000
DTSTAMP:20260425T224623
CREATED:20230214T173907Z
LAST-MODIFIED:20230214T173907Z
UID:10001195-1680516000-1680521400@goodlifetesting.parkerwebservices.com
SUMMARY:Drawing for Beginners
DESCRIPTION:Instructor: Gail Smuda\nDate/Time: Mondays\, April 3-24\, 10-11:30\nCost/Registration: $45.00. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nLearn the basics of drawing in this beginner class. We’ll cover materials\, contour\, value\, perspective and some composition. \nSupply List: \n\nWire bound sketchpad at least 11X14”\nDrawing pencils including a 2B\, 4B\, 6B and an 8B as well as a 2H\, 4 H and 6 H \nKneaded gum eraser\nWhite eraser \nRuler \n***If you have a drawing board bring it but you needn’t invest in one
URL:https://goodlifetesting.parkerwebservices.com/activity/drawing-for-beginners/2023-04-03/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230404T100000
DTEND;TZID=America/New_York:20230404T120000
DTSTAMP:20260425T224623
CREATED:20230214T174053Z
LAST-MODIFIED:20230214T174053Z
UID:10001208-1680602400-1680609600@goodlifetesting.parkerwebservices.com
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, April 4- 18\, 10am-12 pm\,\nCost/Registration: $40. You must register in advance. All Supplies are included. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://goodlifetesting.parkerwebservices.com/activity/zentangle-5/2023-04-04/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230404T140000
DTEND;TZID=America/New_York:20230404T153000
DTSTAMP:20260425T224623
CREATED:20230214T172059Z
LAST-MODIFIED:20230214T172059Z
UID:10001122-1680616800-1680622200@goodlifetesting.parkerwebservices.com
SUMMARY:Memoir for All
DESCRIPTION:Presenter: Gail Thorell Schilling\, Author\nDate/Time: Tuesdays\, April 4- May 16\, 2-3:30pm (no class 4/25)\nCost/Registration: $45. You must register in advance. Space is limited. \n***This is an in-person class only. To register\, call GoodLife at 603-228-6630.*** \nOur popular memoir class continues\, this time with new prompts and tips to refresh your perspective and your writing. Published author and memoir coach Gail Schilling offers fun activities to stimulate your creative juices and start them flowing! Together you will nudge old memories into engaging sentences and stories. For newbies and seasoned writers. 
URL:https://goodlifetesting.parkerwebservices.com/activity/memoir-for-all/2023-04-04/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230405T100000
DTEND;TZID=America/New_York:20230405T113000
DTSTAMP:20260425T224623
CREATED:20230214T172520Z
LAST-MODIFIED:20230327T192714Z
UID:10001155-1680688800-1680694200@goodlifetesting.parkerwebservices.com
SUMMARY:Poetry 101
DESCRIPTION:***Canceled*** \nInstructor: Martie Dreisbach\nDate/Time: Wednesdays\, April 5-26\, 10-11:30am \nCost/Registration: $20. You must register in advance. \n***This class is being held in-person only. To register\, please call GoodLife at 603-228-6630.*** \nCome join us to read and write some poetry. A poem is like a photo…capturing a feeling\, a scene\, a story. This course will be based on two helpful resource books\, in case you want to acquire them ahead of time. A Kick in the Head: An Everyday Guide to Poetic Forms by Paul Janeczko and One Hundred and One Famous Poems an anthology complied by Roy Cook. No experience needed.
URL:https://goodlifetesting.parkerwebservices.com/activity/poetry-101/2023-04-05/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230405T120000
DTEND;TZID=America/New_York:20230405T140000
DTSTAMP:20260425T224623
CREATED:20230214T172229Z
LAST-MODIFIED:20230329T183100Z
UID:10001149-1680696000-1680703200@goodlifetesting.parkerwebservices.com
SUMMARY:Volunteer Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Wednesday\, April 5\, 12-2pm\nCost/Registration: Free and open to the public. \nGoodLife is hosting a volunteer fair with various non-profits looking for some help for their organizations. You will be able to talk with them and find out what they are looking for. Organizations include: Bayada\, Friends Program\, Future in Sight\, Friends of the Audi\, Capital Center for the Arts\, AARP\, Granite VNA\, CAP Senior Companions\, Fellowship Housing Opportunities\, Penacook Historical Society & Pierce Manse.
URL:https://goodlifetesting.parkerwebservices.com/activity/volunteer-fair-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T083000
DTEND;TZID=America/New_York:20230406T093000
DTSTAMP:20260425T224623
CREATED:20230214T143127Z
LAST-MODIFIED:20230330T160030Z
UID:10000530-1680769800-1680773400@goodlifetesting.parkerwebservices.com
SUMMARY:Gentle Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, April 6- May 25\, 8:30 – 9:25am\nCost/Registration: $50. You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. 
URL:https://goodlifetesting.parkerwebservices.com/activity/gentle-healing-yoga-2/2023-04-06/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T120000
DTEND;TZID=America/New_York:20230406T130000
DTSTAMP:20260425T224623
CREATED:20230214T181314Z
LAST-MODIFIED:20230322T143607Z
UID:10001353-1680782400-1680786000@goodlifetesting.parkerwebservices.com
SUMMARY:Greenblott & O’Rourke Presents: Understanding Estate Planning
DESCRIPTION:Presenter: Attorney Deb Bess Urbaitis of Greenblott & O’Rourke PLLC\nDate/Time: Thursday\, April 6\, 12-1pm\nCost/Registration: FREE! You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThis will be a general presentation on the introduction to estate planning\, to familiarize yourself with estate planning and introduce the concepts and documents that are most common in New Hampshire estate planning. The presentation will consist of the following information:   \n1. General Introduction – Benefits of Estate Planning\n2. Estate Planning Documents – Wills: Simple and Pour-Over Wills  
URL:https://goodlifetesting.parkerwebservices.com/activity/greenblott-orourke-presents-understanding-estate-planning/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230412T103000
DTEND;TZID=America/New_York:20230412T113000
DTSTAMP:20260425T224623
CREATED:20230213T144812Z
LAST-MODIFIED:20230406T134903Z
UID:10000766-1681295400-1681299000@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health- Wednesday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, April 12- May 31\, 10:30–11:25am\nCost/Registration: $50. You must register by April 11th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-wednesday-7/2023-04-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230417T120000
DTEND;TZID=America/New_York:20230417T130000
DTSTAMP:20260425T224623
CREATED:20230214T154748Z
LAST-MODIFIED:20230411T191035Z
UID:10001075-1681732800-1681736400@goodlifetesting.parkerwebservices.com
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Monday\, April 17\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $5. Cash only. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630. Registration closes one week prior to the event.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nApril’s Menu: \nBaked Meatloaf w Gravy\nWhipped Potatoes\nVegetables\nFruit Cup\, Dessert\nDinner Roll
URL:https://goodlifetesting.parkerwebservices.com/activity/community-action-program-lunch-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230418T090000
DTEND;TZID=America/New_York:20230418T130000
DTSTAMP:20260425T224623
CREATED:20230214T154505Z
LAST-MODIFIED:20230214T154505Z
UID:10001068-1681808400-1681822800@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Tuesday\, April 18\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230419T130000
DTEND;TZID=America/New_York:20230419T140000
DTSTAMP:20260425T224623
CREATED:20230214T174206Z
LAST-MODIFIED:20230214T174206Z
UID:10001222-1681909200-1681912800@goodlifetesting.parkerwebservices.com
SUMMARY:Art w/ Steve: Here Comes the Sun
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, April 19\, 1-3pm\nCost/Registration: $30. You must register in advance. All supplies included. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nCome on in and join Steve for this easy step -by-step technique of painting with acrylics. \nStart spring with a beautiful sunny landscape.
URL:https://goodlifetesting.parkerwebservices.com/activity/art-w-steve-here-comes-the-sun/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230425T120000
DTEND;TZID=America/New_York:20230425T124500
DTSTAMP:20260425T224623
CREATED:20230214T152142Z
LAST-MODIFIED:20230214T152142Z
UID:10000988-1682424000-1682426700@goodlifetesting.parkerwebservices.com
SUMMARY:Celebrating World Tai Chi and Qigong Day
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesday\, April 25\, 12-12:45pm\nCost/Registration: FREE! Drop in demo session\, no need to register in advance. \n***This class is in-person only! ** \nWorld Tai Chi and Qigong Day is an annual event that takes in April\, to promote the related martial art disciplines of Tai Chi and Qigong across the world. To commemorate this occasion the 12:00pm Taoist yoga class above will have a demonstration. Please come regardless of fitness level or experience! \n  \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/celebrating-world-tai-chi-and-qigong-day/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230427T130000
DTEND;TZID=America/New_York:20230427T143000
DTSTAMP:20260425T224623
CREATED:20230214T171155Z
LAST-MODIFIED:20230313T191244Z
UID:10001093-1682600400-1682605800@goodlifetesting.parkerwebservices.com
SUMMARY:Century of Land Conservation at The Society for the Protection of NH Forests
DESCRIPTION:***Rescheduled from 3/14*** \nInstructor: Dave Anderson\, Senior Director of Education Society for the Protection of N.H. Forests\nDate/Time: Thursday\, April 27\, 1-2:30pm\nCost/Registration: $5. You must register by April 26th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThe history of logging railroads and “timber barons” clearcutting the White Mountains gave rise to the formation in 1901 of a Society for the Protection of NH Forests to “perpetuate the forests of NH through their wise use and complete preservation in places of special scenic beauty (1904 Forest Society mission statement) and the creation of the White Mountain National Forest.  Today\, the Forest Society now owns and manages 190 properties totaling 60\, 000 acres statewide.  Learn about NH History\, land conservation\, education\, advocacy\, forestry and recreation stewardship by the State’s oldest and largest non-profit land trust and forestry organization.”
URL:https://goodlifetesting.parkerwebservices.com/activity/century-of-land-conservation-at-the-society-for-the-protection-of-nh-forests/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230502T170000
DTEND;TZID=America/New_York:20230502T180000
DTSTAMP:20260425T224623
CREATED:20230214T141710Z
LAST-MODIFIED:20230214T141710Z
UID:10000608-1683046800-1683050400@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, May 2- June 20\, 5-5:55pm\nCost/Registration: $50. You must register by May 1st at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-11/2023-05-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230503T090000
DTEND;TZID=America/New_York:20230503T100000
DTSTAMP:20260425T224623
CREATED:20230214T140816Z
LAST-MODIFIED:20230214T140816Z
UID:10000979-1683104400-1683108000@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, May 3- June 21\, 9-9:55am\nCost/Registration: $50. You must register by May 2nd at 12pm. GoodLife will email you the Zoom link the morning of the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-4/2023-05-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230505T133000
DTEND;TZID=America/New_York:20230505T143000
DTSTAMP:20260425T224623
CREATED:20230313T190901Z
LAST-MODIFIED:20230505T144115Z
UID:10001375-1683293400-1683297000@goodlifetesting.parkerwebservices.com
SUMMARY:Movement and Song for Memory and Mobility
DESCRIPTION:***Session Canceled. Back in September!*** \nPresenter: Heather Bigelow Hearne\nDate/Time: Fridays\, May 5- June 30\, 1:30-2:25pm (no class 5/26)\nCost/Registration: $50. You must register in advance. \n*** This is an  in-person event! *** \nDo you struggle with balance and stability? Do you want to stimulate your memory?  Do you want to add fun\, laughter\, and songs to your day? Heather\, from Concord Community Music School\, is excited to join us here\, for a group designed to support and enhance memory and mobility.  This class has moments of stretching\, balance and coordination as well as moments where everyone is singing and moving together. Heather is a registered dance movement therapist and a certified yoga instructor who has been working at Concord Community Music School for 22 years. Come and have fun\, sing\, move\, and work on your memory and mobility.
URL:https://goodlifetesting.parkerwebservices.com/activity/movement-and-song-for-memory-and-mobility-3/2023-05-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230511T093000
DTEND;TZID=America/New_York:20230511T103000
DTSTAMP:20260425T224623
CREATED:20230213T145828Z
LAST-MODIFIED:20230508T144645Z
UID:10000874-1683797400-1683801000@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:***SOLD OUT!***\n \nInstructor: Jill Smith\, CPT\nDate/Time: Thursdays\, May 11- June 29\, 9:30-10:25am\nCost/Registration: $50\, You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-3/2023-05-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230515T090000
DTEND;TZID=America/New_York:20230515T095500
DTSTAMP:20260425T224623
CREATED:20230213T144507Z
LAST-MODIFIED:20230330T172601Z
UID:10000738-1684141200-1684144500@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health- Monday
DESCRIPTION:***You are once again  able to register for in-person classes through our website!*** \nInstructor: Jill Smith\, CPT\nDate/Time: Mondays\, May 15 – July 17\, 9–9:55am (no class 5/29\, 6/19)\nCost/Registration: $50. You must register in advance. \n***This class is held in-person only.*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-monday-7/2023-05-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230515T093000
DTEND;TZID=America/New_York:20230515T103000
DTSTAMP:20260425T224623
CREATED:20230213T150347Z
LAST-MODIFIED:20230213T150347Z
UID:10000908-1684143000-1684146600@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, May 15- July 17\, 9:30-10:25am (no class 5/29\, 6/19)\nCost/Registration: $50. You must register by May 12th at 12pm. GoodLife will email you the Zoom link the morning of the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-15/2023-05-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230515T103000
DTEND;TZID=America/New_York:20230515T113000
DTSTAMP:20260425T224623
CREATED:20230213T145332Z
LAST-MODIFIED:20230330T172712Z
UID:10000809-1684146600-1684150200@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:***You are once again  able to register for in-person classes through our website!*** \nInstructor: Jill Smith\, CPT\nDate/Time: Mondays\, May 15- July 17\, 10:30-11:25am (no class 5/29 6/19)\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-3/2023-05-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230515T120000
DTEND;TZID=America/New_York:20230515T130000
DTSTAMP:20260425T224623
CREATED:20230214T154825Z
LAST-MODIFIED:20230505T152308Z
UID:10001079-1684152000-1684155600@goodlifetesting.parkerwebservices.com
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Monday\, May 15\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register in advance. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nMay Menu:\nStuffed Chicken w/ Supreme Sauce\nScalloped Potatoes\nVegetable\, Fresh Fruit Cup\nDessert \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/community-action-program-lunch-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T090000
DTEND;TZID=America/New_York:20230516T120000
DTSTAMP:20260425T224623
CREATED:20230214T154558Z
LAST-MODIFIED:20230214T154558Z
UID:10001070-1684227600-1684238400@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Tuesday\, May 16\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one-2/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR