BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Goodlife Programs &amp; Activities - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231003T090000
DTEND;TZID=America/New_York:20231003T094500
DTSTAMP:20260425T100114
CREATED:20230810T163310Z
LAST-MODIFIED:20230810T163310Z
UID:10001668-1696323600-1696326300@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Tuesdays\, 9-9:45am \nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-3/2023-10-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231003T101500
DTEND;TZID=America/New_York:20231003T111500
DTSTAMP:20260425T100115
CREATED:20230807T185449Z
LAST-MODIFIED:20230915T132200Z
UID:10001257-1696328100-1696331700@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:***SOLD OUT***\nInstructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, September 19–November 7\, 10:15–11:10am\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-8/2023-10-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231003T120000
DTEND;TZID=America/New_York:20231003T124500
DTSTAMP:20260425T100115
CREATED:20230809T142652Z
LAST-MODIFIED:20230809T143404Z
UID:10001431-1696334400-1696337100@goodlifetesting.parkerwebservices.com
SUMMARY:Taoist Yoga for Balance & Aging Gracefully
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, September 12–October 31\, 12-12:45pm\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nThis program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://goodlifetesting.parkerwebservices.com/activity/taoist-yoga-for-balance-aging-gracefully-3/2023-10-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231003T130000
DTEND;TZID=America/New_York:20231003T134500
DTSTAMP:20260425T100115
CREATED:20230809T142938Z
LAST-MODIFIED:20230809T142938Z
UID:10001447-1696338000-1696340700@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, September 12–October 31\, 1-1:45pm\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-ongoing-4/2023-10-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231003T140000
DTEND;TZID=America/New_York:20231003T160000
DTSTAMP:20260425T100115
CREATED:20230809T150446Z
LAST-MODIFIED:20230903T121112Z
UID:10001105-1696341600-1696348800@goodlifetesting.parkerwebservices.com
SUMMARY:Memoir for All
DESCRIPTION:Presenter: Gail Thorell Schilling\, Author\nDate/Time: Tuesdays\, September 12–October 3\, 2-4pm\nCost/Registration: $60. You must register in advance. \n***This is an in-person class only.*** \nOur popular memoir class continues\, this time with new prompts and tips to refresh your perspective and your writing. Published author and memoir coach Gail Schilling offers fun activities to stimulate your creative juices and start them flowing! Together you will nudge old memories into engaging sentences and stories. For newbies and seasoned writers. 
URL:https://goodlifetesting.parkerwebservices.com/activity/memoir-for-all-2/2023-10-03/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231003T160000
DTEND;TZID=America/New_York:20231003T170000
DTSTAMP:20260425T100115
CREATED:20230823T180025Z
LAST-MODIFIED:20230823T180052Z
UID:10001702-1696348800-1696352400@goodlifetesting.parkerwebservices.com
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm. \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/hearing-screenings-8/2023-10-03/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231003T170000
DTEND;TZID=America/New_York:20231003T180000
DTSTAMP:20260425T100115
CREATED:20230807T191526Z
LAST-MODIFIED:20230807T191526Z
UID:10001363-1696352400-1696356000@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, August 29–October 17\, 5-5:55pm\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-13/2023-10-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231004T090000
DTEND;TZID=America/New_York:20231004T095500
DTSTAMP:20260425T100115
CREATED:20230807T190622Z
LAST-MODIFIED:20230807T190622Z
UID:10001326-1696410000-1696413300@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, August 23-October 11\, 9-9:55am\nCost/Registration: $50. You must register by August 22nd at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-6/2023-10-04/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231004T103000
DTEND;TZID=America/New_York:20231004T113000
DTSTAMP:20260425T100115
CREATED:20230807T184518Z
LAST-MODIFIED:20230807T184518Z
UID:10001212-1696415400-1696419000@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health- Wednesday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September 27–November 15\, 10:30–11:25am\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-wednesday-10/2023-10-04/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231004T114500
DTEND;TZID=America/New_York:20231004T130000
DTSTAMP:20260425T100115
CREATED:20230809T144505Z
LAST-MODIFIED:20230809T144505Z
UID:10001513-1696419900-1696424400@goodlifetesting.parkerwebservices.com
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September-November\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://goodlifetesting.parkerwebservices.com/activity/bemer-appointments-4/2023-10-04/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231004T130000
DTEND;TZID=America/New_York:20231004T150000
DTSTAMP:20260425T100115
CREATED:20230809T184420Z
LAST-MODIFIED:20230809T184420Z
UID:10001664-1696424400-1696431600@goodlifetesting.parkerwebservices.com
SUMMARY:Art w/ Steve: Fall Moon
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, October 4\, 1-3pm\nCost/Registration: $30. You must register by October 3rd at 8am. All supplies included. \n*** This is an  in-person event!*** \nPlease join Steve for a fun filled afternoon painting a fall moon scene. This step-by-step technique will keep you busy and you will leave with your very own masterpiece.
URL:https://goodlifetesting.parkerwebservices.com/activity/art-w-steve-fall-moon/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231004T170000
DTEND;TZID=America/New_York:20231004T180000
DTSTAMP:20260425T100115
CREATED:20230515T154455Z
LAST-MODIFIED:20230516T191217Z
UID:10000872-1696438800-1696442400@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, August 16- October 4\, 5-5:55pm\nCost/Registration: $50. You must register by August 15th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-yoga-for-all-2/2023-10-04/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231005
DTEND;VALUE=DATE:20231006
DTSTAMP:20260425T100115
CREATED:20221221T143527Z
LAST-MODIFIED:20230803T144704Z
UID:10000503-1696464000-1696550399@goodlifetesting.parkerwebservices.com
SUMMARY:New Hampshire’s  Turkey Train
DESCRIPTION:***SOLD OUT! Waitlist Only.***\nPresenter: GoodLife and Best of Times Travel\nDate: Thursday\, October 5 (Exact departure and return times will be announced closer to trip date)\nCost: $129\, Includes: Transportation\, Mystery Stop\, Train Ride\, Luncheon on Train\, Meal Tax/Gratuity & Best of Times Travel Tour Host w/ Gratuity\nTrips can be paid for with a check made out to GoodLife or a credit/debit card\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630 \nJoin us as we travel to central New Hampshire and Lake Winnipesaukee on board our deluxe motorcoach for a day of fun and the wonderful\nsights of Fall Foliage. Enjoy what millions of travelers come to New Hampshire for each year\, the changing of the season and the magnificent fall foliage that can only be seen in New Hampshire. We arrive in Meredith\, NH on the shores of Lake Winnipesaukee for the Turkey Train. ALL ABOARD the dining car to enjoy our Turkey luncheon provided by Hart’s Turkey Farm. Our meal includes Roast Turkey\, whipped potatoes\, butternut squash\, beverage\, and a delicious dessert to top it all off. Take in the foliage as the train rides along the shores of the Lake and through wooded areas to take in the fall foliage. During our adventurous day out we will make a Mystery Stop that is sure to “sweeten your day.” We will depart after our train ride with great memories of this fun day out!
URL:https://goodlifetesting.parkerwebservices.com/activity/new-hampshires-turkey-train/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231005T083000
DTEND;TZID=America/New_York:20231005T093000
DTSTAMP:20260425T100115
CREATED:20230807T192018Z
LAST-MODIFIED:20230807T192018Z
UID:10001385-1696494600-1696498200@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, September 21–November 9\, 8:30 – 9:25am\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga/2023-10-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231005T093000
DTEND;TZID=America/New_York:20231005T103000
DTSTAMP:20260425T100115
CREATED:20230807T185012Z
LAST-MODIFIED:20230807T185012Z
UID:10001238-1696498200-1696501800@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, August 31–October 19\, 9:30-10:25am\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-5/2023-10-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231005T100000
DTEND;TZID=America/New_York:20231005T120000
DTSTAMP:20260425T100115
CREATED:20230809T150134Z
LAST-MODIFIED:20230809T150134Z
UID:10001090-1696500000-1696507200@goodlifetesting.parkerwebservices.com
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, September 21\, October 5\, November 16 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://goodlifetesting.parkerwebservices.com/activity/bereavement-group-2/2023-10-05/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231005T110000
DTEND;TZID=America/New_York:20231005T114500
DTSTAMP:20260425T100115
CREATED:20230810T163642Z
LAST-MODIFIED:20230810T163642Z
UID:10001680-1696503600-1696506300@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Thursdays\, 11-11:45am\nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-6/2023-10-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231005T110000
DTEND;TZID=America/New_York:20231005T120000
DTSTAMP:20260425T100115
CREATED:20230809T152430Z
LAST-MODIFIED:20230809T172458Z
UID:10001076-1696503600-1696507200@goodlifetesting.parkerwebservices.com
SUMMARY:Heart Health Part 2: Nutrition Support for Blood Pressure
DESCRIPTION:Instructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Thursday\, October 5\, 11am-12pm\nCost/Registration: $5. You must register by October 4th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nIf you’re struggling with high blood pressure\, heart disease\, or just want to learn about heart health\, then this event is for you! At this talk\, you’ll get to learn what blood pressure is and how it affects your heart health and take home an actionable\, evidence-based diet\, lifestyle\, and supplementary guidelines to support your blood pressure and heart health.
URL:https://goodlifetesting.parkerwebservices.com/activity/heart-health-part-2-nutrition-support-for-blood-pressure/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231005T130000
DTEND;TZID=America/New_York:20231005T134500
DTSTAMP:20260425T100115
CREATED:20230810T162842Z
LAST-MODIFIED:20230810T162842Z
UID:10001303-1696510800-1696513500@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No class 10/9)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen-14/2023-10-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231006T090000
DTEND;TZID=America/New_York:20231006T100000
DTSTAMP:20260425T100115
CREATED:20230807T191206Z
LAST-MODIFIED:20230807T191206Z
UID:10001347-1696582800-1696586400@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rock the Bands
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Fridays\, September 22–November 17\, 9-9:55am (No Class 11/10)\nCost/Registration: $50. You must register by September 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held on Zoom only *** \nBoost your exercise routine with a resistance band. This small but mighty piece of equipment can strengthen and condition every muscle from head to toe. Spend 55 minutes with Rhonda and tone your legs\, arms\, abs\, and more. (Did you know Tom Brady’s exercise routine includes bands?). Oh\, and resistance bands are a safe way to fight osteoporosis and increase bone density\, with less force on the joints. Let’s “band” together and stay fit!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rock-the-bands-2/2023-10-06/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231006T094500
DTEND;TZID=America/New_York:20231006T104500
DTSTAMP:20260425T100115
CREATED:20230807T185709Z
LAST-MODIFIED:20230915T132039Z
UID:10001296-1696585500-1696589100@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:***SOLD OUT***\nInstructor: Erica Mumford\, CPT\nDate/Time: Fridays\, September 15–November 3\, 9:45-10:40am\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may also use a chair for seated and/or standing support\, stretching and relaxation.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-13/2023-10-06/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231006T100000
DTEND;TZID=America/New_York:20231006T120000
DTSTAMP:20260425T100115
CREATED:20230810T162419Z
LAST-MODIFIED:20230810T162419Z
UID:10001272-1696586400-1696593600@goodlifetesting.parkerwebservices.com
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This is an in-person only event.*** \nBring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://goodlifetesting.parkerwebservices.com/activity/open-studio-art-2/2023-10-06/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231006T133000
DTEND;TZID=America/New_York:20231006T143000
DTSTAMP:20260425T100115
CREATED:20230809T144245Z
LAST-MODIFIED:20230809T144245Z
UID:10001496-1696599000-1696602600@goodlifetesting.parkerwebservices.com
SUMMARY:Movement & Song for Memory & Mobility
DESCRIPTION:Instructor: Heather Bigelow Hearne\, Dance Movement Therapist\nDate/Time: Fridays\, September 8–October 27\, 1:30 – 2:25 pm\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nDo you struggle with balance and stability? Do you want to stimulate your memory? Do you want to add fun\, laughter\, and songs to your day? Heather\, from Concord Community Music School\, is excited to join us here\, for a group designed to support and enhance memory and\nmobility. This class has moments of stretching\, balance and coordination as well as moments where everyone is singing and moving together. \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/movement-song-for-memory-mobility/2023-10-06/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231009
DTEND;VALUE=DATE:20231010
DTSTAMP:20260425T100115
CREATED:20220810T144456Z
LAST-MODIFIED:20230810T172132Z
UID:10000496-1696809600-1696895999@goodlifetesting.parkerwebservices.com
SUMMARY:Closed
DESCRIPTION:
URL:https://goodlifetesting.parkerwebservices.com/activity/closed-15/2023-10-09/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231010
DTEND;VALUE=DATE:20231011
DTSTAMP:20260425T100115
CREATED:20230809T153033Z
LAST-MODIFIED:20230810T164231Z
UID:10001081-1696896000-1696982399@goodlifetesting.parkerwebservices.com
SUMMARY:GoodLife Book Donations
DESCRIPTION:Books can be dropped off starting the week before on October 10-13\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space. Come back and buy other great books at great prices from October 16-27. (no magazines\, readers digest or musty books) \nSponsored By:
URL:https://goodlifetesting.parkerwebservices.com/activity/goodlife-book-donations/2023-10-10/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231016
DTEND;VALUE=DATE:20231017
DTSTAMP:20260425T100115
CREATED:20230202T182710Z
LAST-MODIFIED:20230516T191200Z
UID:10000616-1697414400-1697500799@goodlifetesting.parkerwebservices.com
SUMMARY:California Dreamin’
DESCRIPTION:Dates: October 16 — October 23\, 2023 • 8 Days \nPrices: BEFORE April 16\, 2023:\n$3\,649.00 Double room\n$4\,649.00 Single Room\nPrice includes: Air fare from Boston\, All Accommodations\, 12 Meals\, Excursions listed in the brochure.    \nThis is the essence of Northern California\, from fine wine and freshly caught seafood to vibrant cities and nature on an epic scale. Discover Monterey’s Fisherman’s Wharf and Sacramento’s Old Town. Witness the stunning views along 17 Mile Drive. Meet a local farmer and taste his farm’s produce. Marvel at the unspoiled beauty of Yosemite National Park. Glide on the pristine waters of Lake Tahoe on a classic yacht-style vessel. Sip local wines in Napa Valley and enjoy a farm-to-table lunch. Embrace the laid-back life of the Golden State  \nFor prices after April 16th and more information\, contact:  \nSandy Delude\n603-856-7362-Direct Line \nSandy@pennypitoutravel.com\nhttps://gateway.gocollette.com/link/1135628 
URL:https://goodlifetesting.parkerwebservices.com/activity/california-dreamin/2023-10-16/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231016
DTEND;VALUE=DATE:20231017
DTSTAMP:20260425T100115
CREATED:20230809T153150Z
LAST-MODIFIED:20230810T164300Z
UID:10001569-1697414400-1697500799@goodlifetesting.parkerwebservices.com
SUMMARY:GoodLife Book Sale
DESCRIPTION:Books can be dropped off starting the week before on October 10-13\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space. Come back and buy other great books at great prices weekdays from October 16-27. (no magazines\, readers digest or musty books) \n  \nSponsored By:
URL:https://goodlifetesting.parkerwebservices.com/activity/goodlife-book-sale-3/2023-10-16/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231016T090000
DTEND;TZID=America/New_York:20231016T100000
DTSTAMP:20260425T100115
CREATED:20230807T184306Z
LAST-MODIFIED:20230830T152030Z
UID:10001201-1697446800-1697450400@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health- Monday
DESCRIPTION:***On Hold***\nInstructor: Jill Smith\, CPT\nDate/Time: Mondays\, September 25–November 20 (No Class 10/9)\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-monday-9/2023-10-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231016T090000
DTEND;TZID=America/New_York:20231016T100000
DTSTAMP:20260425T100115
CREATED:20230807T190249Z
LAST-MODIFIED:20230926T154653Z
UID:10001313-1697446800-1697450400@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Total Body Fitness
DESCRIPTION:***Time changed from 9:30am to 9am*** \nInstructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, September 25–November 20\, 9-9:55am (no class 10/9)\nCost/Registration: $50. You must register by September 22nd at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-17/2023-10-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231016T103000
DTEND;TZID=America/New_York:20231016T113000
DTSTAMP:20260425T100115
CREATED:20230807T184734Z
LAST-MODIFIED:20230915T134901Z
UID:10001225-1697452200-1697455800@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:***SOLD OUT***\nInstructor: Jill Smith\, CPT\nDate/Time: Mondays\, September 25–November 20\, 10:30-11:25am (no class 10/9)\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-5/2023-10-16/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR