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X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231103T100000
DTEND;TZID=America/New_York:20231103T120000
DTSTAMP:20260425T112608
CREATED:20230810T162419Z
LAST-MODIFIED:20230810T162419Z
UID:10001273-1699005600-1699012800@goodlifetesting.parkerwebservices.com
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This is an in-person only event.*** \nBring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://goodlifetesting.parkerwebservices.com/activity/open-studio-art-2/2023-11-03/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T090000
DTEND;TZID=America/New_York:20231107T094500
DTSTAMP:20260425T112608
CREATED:20230810T163410Z
LAST-MODIFIED:20230810T163410Z
UID:10001354-1699347600-1699350300@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Tuesdays\, 9-9:45am \nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-4/2023-11-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T120000
DTEND;TZID=America/New_York:20231107T140000
DTSTAMP:20260425T112608
CREATED:20230915T131718Z
LAST-MODIFIED:20230915T131718Z
UID:10001720-1699358400-1699365600@goodlifetesting.parkerwebservices.com
SUMMARY:Public Flu Clinic
DESCRIPTION:Presenter: Granite VNA\nDate/Time: Tuesday\, November 7\, 12-2pm\nCost/Registration: Immunizations are offered at no charge with an ID card from Medicare B\, Medicare Advantage\, Medicaid\, Harvard Pilgrim\, Tufts\, or Anthem. $30 (cash or check) for all others. \n***This event is held in-person only.*** \nThis year\, they are offering the standard quadrivalent influenza vaccine. For more information\, please visit www.granitevna.org/fluclinics\nor call (603) 224-4093\, ext. 85815.
URL:https://goodlifetesting.parkerwebservices.com/activity/public-flu-clinic/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T130000
DTEND;TZID=America/New_York:20231108T150000
DTSTAMP:20260425T112608
CREATED:20230809T190140Z
LAST-MODIFIED:20230809T190140Z
UID:10001207-1699448400-1699455600@goodlifetesting.parkerwebservices.com
SUMMARY:Art w/ Steve: Birch Trees
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, November 8\, 1-3pm\nCost/Registration: $30. You must register by November 7th at 8am. All supplies included. \n*** This is an  in-person event!*** \nPaint the New Hampshire state tree in an autumnal setting using Steve’s step by step painting technique.
URL:https://goodlifetesting.parkerwebservices.com/activity/art-w-steve-birch-trees/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231109T090000
DTEND;TZID=America/New_York:20231109T105900
DTSTAMP:20260425T112608
CREATED:20231109T123943Z
LAST-MODIFIED:20231109T123943Z
UID:10001764-1699520400-1699527540@goodlifetesting.parkerwebservices.com
SUMMARY:Delayed Opening at 11am
DESCRIPTION:Due to the Winter Storm GoodLife is Opening at 11am on November 9th.
URL:https://goodlifetesting.parkerwebservices.com/activity/delayed-opening-at-11am/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231109T110000
DTEND;TZID=America/New_York:20231109T120000
DTSTAMP:20260425T112608
CREATED:20230809T152700Z
LAST-MODIFIED:20230809T172535Z
UID:10001078-1699527600-1699531200@goodlifetesting.parkerwebservices.com
SUMMARY:Heart Health Part 3: Nutrition Support for Blood Sugar
DESCRIPTION:Instructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Thursday\, November 9\, 11am-12pm\nCost/Registration: $5. You must register by November 8th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nWant to learn more about blood sugar and how you can control it naturally? Marty Donovan\, a pharmacist and clinical nutritionist\, will talk about the difference between diabetes and insulin resistance\, the effects of chronic high blood sugar\, and diet and lifestyle methods for prevention and support.
URL:https://goodlifetesting.parkerwebservices.com/activity/heart-health-part-3-nutrition-support-for-blood-sugar/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231110
DTEND;VALUE=DATE:20231111
DTSTAMP:20260425T112608
CREATED:20220810T144456Z
LAST-MODIFIED:20230810T172132Z
UID:10000497-1699574400-1699660799@goodlifetesting.parkerwebservices.com
SUMMARY:Closed
DESCRIPTION:
URL:https://goodlifetesting.parkerwebservices.com/activity/closed-15/2023-11-10/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T140000
DTEND;TZID=America/New_York:20231113T150000
DTSTAMP:20260425T112608
CREATED:20230809T192104Z
LAST-MODIFIED:20231102T132447Z
UID:10001250-1699884000-1699887600@goodlifetesting.parkerwebservices.com
SUMMARY:United Healthcare Medicare Plans
DESCRIPTION:Instructor: Christine Gross\, Tindon Senior Financial Services\nDate/Time: Monday\, November 13\, 2-3pm\nCost/Registration: FREE! You must register by November 10th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. Light refreshments will be provided. \n***This class is being held both in-person and live via Zoom*** \nMedicare Open Enrollment is coming! Come and learn about the Medicare Advantage plans that United Healthcare has to offer NH residents in 2024! Next\, we will have an open discussion about some of the other carriers that Christine represents. You will also be able to make a one-on-one appointment with Christine. We look forward to meeting you! We do not offer every plan available in your area. Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all of your options.
URL:https://goodlifetesting.parkerwebservices.com/activity/united-healthcare-medicare-plans/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231114T120000
DTEND;TZID=America/New_York:20231114T124500
DTSTAMP:20260425T112608
CREATED:20230809T143718Z
LAST-MODIFIED:20230809T143718Z
UID:10001460-1699963200-1699965900@goodlifetesting.parkerwebservices.com
SUMMARY:Taoist Yoga for Balance & Aging Gracefully
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, November 14–January 9\, 12-12:45pm (No Class 12/26)\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nThis program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://goodlifetesting.parkerwebservices.com/activity/taoist-yoga-for-balance-aging-gracefully-4/2023-11-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231114T130000
DTEND;TZID=America/New_York:20231114T134500
DTSTAMP:20260425T112608
CREATED:20230809T143311Z
LAST-MODIFIED:20231113T165316Z
UID:10001476-1699966800-1699969500@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:***SOLD OUT*** \nInstructor: Tom Sherman\nDate/Time: Tuesdays\, November 14–January 9\, 1-1:45pm (No Class 12/26)\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing. 
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-ongoing-5/2023-11-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T120000
DTEND;TZID=America/New_York:20231115T130000
DTSTAMP:20260425T112608
CREATED:20230809T145339Z
LAST-MODIFIED:20231102T143702Z
UID:10001116-1700049600-1700053200@goodlifetesting.parkerwebservices.com
SUMMARY:Community Action Program Lunch
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, November 15\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register by November 8th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nNovember Menu:\nHot Turkey w/ Gravy\nPotato\, Vegetables\nFruit Cup\, Dessert\nDinner Roll
URL:https://goodlifetesting.parkerwebservices.com/activity/community-action-program-lunch-10/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231116T100000
DTEND;TZID=America/New_York:20231116T120000
DTSTAMP:20260425T112608
CREATED:20230809T150134Z
LAST-MODIFIED:20230809T150134Z
UID:10001091-1700128800-1700136000@goodlifetesting.parkerwebservices.com
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, September 21\, October 5\, November 16 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://goodlifetesting.parkerwebservices.com/activity/bereavement-group-2/2023-11-16/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231116T130000
DTEND;TZID=America/New_York:20231116T140000
DTSTAMP:20260425T112608
CREATED:20231019T155954Z
LAST-MODIFIED:20231116T153114Z
UID:10001723-1700139600-1700143200@goodlifetesting.parkerwebservices.com
SUMMARY:Open Enrollment PPO Plan Presentation
DESCRIPTION:***Canceled***\nPresenter: Jerry Leavitt\, MBA\, DMOL (ABD) Independent Agent NH\, ME\, VT\, MA\, SC and FL\nDate/Time: Thursday\, November 16\, 1-2pm\nCost/Registration: FREE! You must register by November 15th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held both in-person and live via Zoom*** \nLearn about all your Medicare Supplemental Plans!
URL:https://goodlifetesting.parkerwebservices.com/activity/open-enrollment-ppo-plan-presentation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231117T090000
DTEND;TZID=America/New_York:20231117T120000
DTSTAMP:20260425T112608
CREATED:20230809T144751Z
LAST-MODIFIED:20230809T144751Z
UID:10001533-1700211600-1700222400@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, November 17\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one-7/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231117T094500
DTEND;TZID=America/New_York:20231117T104500
DTSTAMP:20260425T112608
CREATED:20230807T185938Z
LAST-MODIFIED:20230807T185938Z
UID:10001275-1700214300-1700217900@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, November 17 -January 12\, 9:45-10:40am (No Class 11/24)\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may also use a chair for seated and/or standing support\, stretching and relaxation.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-14/2023-11-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231121T101500
DTEND;TZID=America/New_York:20231121T111000
DTSTAMP:20260425T112608
CREATED:20231027T141343Z
LAST-MODIFIED:20231027T141343Z
UID:10001739-1700561700-1700565000@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, November 21-January 16\, 10:15–11:10am (No class 12/26)\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-9/2023-11-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231122T130000
DTEND;TZID=America/New_York:20231122T170000
DTSTAMP:20260425T112608
CREATED:20230810T172216Z
LAST-MODIFIED:20230810T172257Z
UID:10001694-1700658000-1700672400@goodlifetesting.parkerwebservices.com
SUMMARY:Closing at 1pm
DESCRIPTION:
URL:https://goodlifetesting.parkerwebservices.com/activity/closing-at-12pm-5/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231127T090000
DTEND;TZID=America/New_York:20231127T095500
DTSTAMP:20260425T112608
CREATED:20231113T145924Z
LAST-MODIFIED:20231113T150015Z
UID:10001890-1701075600-1701078900@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, November 27-February 5\, 9-9:55am\, (no class 12/25\, 1/1\, 1/15)\nCost/Registration: $50. You must register by November 24th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-18/2023-11-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231127T113000
DTEND;TZID=America/New_York:20231127T123000
DTSTAMP:20260425T112608
CREATED:20230809T175038Z
LAST-MODIFIED:20231121T195122Z
UID:10001647-1701084600-1701088200@goodlifetesting.parkerwebservices.com
SUMMARY:Understanding Trusts
DESCRIPTION:Instructor: Tina Annis\, Annis & Zellers\nDate/Time: Monday\, November 27\, 11:30-12:30pm\nCost/Registration: $5. You must register by November 22nd at 12pm. \n***This class is being held both in-person and live via Zoom*** \nWhether or not you are able to attend the first session on Wills and Probate\, this program will introduce you to the concept of Trusts and debunk some of the myths about them. Topics covered will include: What is a Trust? What is the difference between a Revocable Trust and an Irrevocable Trust? What is the role of a Trustee? How much does it cost to create a Trust? How can a Trust benefit my family after my death? These questions and more will be answered at this program.
URL:https://goodlifetesting.parkerwebservices.com/activity/understanding-trusts-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231129T103000
DTEND;TZID=America/New_York:20231129T112500
DTSTAMP:20260425T112608
CREATED:20231113T144704Z
LAST-MODIFIED:20231113T144748Z
UID:10001850-1701253800-1701257100@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, November 29-January 17\, 10:30–11:25am\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-wednesday-11/2023-11-29/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231130T083000
DTEND;TZID=America/New_York:20231130T093000
DTSTAMP:20260425T112608
CREATED:20230807T192201Z
LAST-MODIFIED:20230807T192201Z
UID:10001401-1701333000-1701336600@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, November 30–January 18\, 8:30 – 9:25am\nCost/Registration: $50. You must register in advance.  \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga-2/2023-11-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231201T090000
DTEND;TZID=America/New_York:20231201T095500
DTSTAMP:20260425T112608
CREATED:20231113T150837Z
LAST-MODIFIED:20231113T150837Z
UID:10001948-1701421200-1701424500@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rock the Bands
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Fridays\, December 1-January 19\, 9-9:55am\nCost/Registration: $50. You must register by November 30th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held on Zoom only *** \nBoost your exercise routine with a resistance band. This small but mighty piece of equipment can strengthen and condition every muscle from head to toe. Spend 55 minutes with Rhonda and tone your legs\, arms\, abs\, and more. (Did you know Tom Brady’s exercise routine includes bands?). Oh\, and resistance bands are a safe way to fight osteoporosis and increase bone density\, with less force on the joints. Let’s “band” together and stay fit!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rock-the-bands-3/2023-12-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231201T100000
DTEND;TZID=America/New_York:20231201T120000
DTSTAMP:20260425T112608
CREATED:20231121T164821Z
LAST-MODIFIED:20231121T164848Z
UID:10001982-1701424800-1701432000@goodlifetesting.parkerwebservices.com
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This is an in-person only event.*** \nBring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://goodlifetesting.parkerwebservices.com/activity/open-studio-art-3/2023-12-01/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231201T133000
DTEND;TZID=America/New_York:20231201T142500
DTSTAMP:20260425T112608
CREATED:20231113T145557Z
LAST-MODIFIED:20231129T140813Z
UID:10001881-1701437400-1701440700@goodlifetesting.parkerwebservices.com
SUMMARY:Movement & Song for Memory & Mobility
DESCRIPTION:***Session Canceled***\nInstructor: Heather Bigelow Hearne\, Dance Movement Therapist\nDate/Time: Fridays\, December 1-January 19\, 1:30-2:25 pm\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nDo you struggle with balance and stability? Do you want to stimulate your memory? Do you want to add fun\, laughter\, and songs to your day? Heather\, from Concord Community Music School\, is excited to join us here\, for a group designed to support and enhance memory and mobility. This class has moments of stretching\, balance and coordination as well as moments where everyone is singing and moving together.
URL:https://goodlifetesting.parkerwebservices.com/activity/movement-song-for-memory-mobility-2/2023-12-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231204T103000
DTEND;TZID=America/New_York:20231204T112500
DTSTAMP:20260425T112608
CREATED:20231113T143156Z
LAST-MODIFIED:20231113T143400Z
UID:10001790-1701685800-1701689100@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, December 4-February 12\, 10:30-11:25am (no class 12/25\, 1/1\, 1/15)\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-6/2023-12-04/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231204T120000
DTEND;TZID=America/New_York:20231204T160000
DTSTAMP:20260425T112608
CREATED:20231115T193055Z
LAST-MODIFIED:20231128T145902Z
UID:10001284-1701691200-1701705600@goodlifetesting.parkerwebservices.com
SUMMARY:Basket Class
DESCRIPTION:***SOLD OUT***\nInstructor: Diane Perry-Mann\nDate/Time: Monday\, December 4\, 12-4pm\nCost/Registration: $35. You must register in advance. All supplies included. \n***This class is in-person only!*** \nThis basket class will guide you in weaving a very useful basket that holds a liner for any season or holiday. Fill it with cookies\, muffins\, rolls\, candy\, chips\, or even pinecones! The 8″ x 8″ x 4″ square basket has spaces woven into it to allow corners of a napkin\, bread cloth – or bandana!! – to be tucked through\, forming a decorative liner. A fun basket for any level weaver\, it uses mostly basic weaving techniques with the addition of three rod wale as a decorative element. Included will be your choice of a winter\, Christmas\, or Hanukah bandana. Natural walnut stain will be available for you to dye your finished basket\, if you wish. Wear old clothes and bring strong hands.
URL:https://goodlifetesting.parkerwebservices.com/activity/basket-class-5/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231204T130000
DTEND;TZID=America/New_York:20231204T134500
DTSTAMP:20260425T112608
CREATED:20231116T151612Z
LAST-MODIFIED:20231116T151612Z
UID:10001765-1701694800-1701697500@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No Class 12/25\,1/1\,1/15\, 2/19)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen-16/2023-12-04/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231205T090000
DTEND;TZID=America/New_York:20231205T094500
DTSTAMP:20260425T112608
CREATED:20231116T151412Z
LAST-MODIFIED:20231116T151412Z
UID:10001748-1701766800-1701769500@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Tuesdays\, 9-9:45am (No class 12/26)\nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-9/2023-12-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231205T150000
DTEND;TZID=America/New_York:20231205T160000
DTSTAMP:20260425T112608
CREATED:20231115T190900Z
LAST-MODIFIED:20231115T190900Z
UID:10001301-1701788400-1701792000@goodlifetesting.parkerwebservices.com
SUMMARY:Beginners Guide to E-mail
DESCRIPTION:Instructor: Katie McCoid\, Breezeline Digital Literacy Training\nDate/Time: Tuesday\, December 5\, 3-4pm\nCost/Registration: $5. You must register by December 4th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nCyber-Seniors breaks down the basics of creating an email account\, keeping it organized\, and staying safe from scam emails.
URL:https://goodlifetesting.parkerwebservices.com/activity/beginners-guide-to-e-mail/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231205T160000
DTEND;TZID=America/New_York:20231205T170000
DTSTAMP:20260425T112608
CREATED:20231116T160637Z
LAST-MODIFIED:20231116T160637Z
UID:10001915-1701792000-1701795600@goodlifetesting.parkerwebservices.com
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://goodlifetesting.parkerwebservices.com/activity/hearing-screenings-9/2023-12-05/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR