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X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231103T100000
DTEND;TZID=America/New_York:20231103T120000
DTSTAMP:20260425T095930
CREATED:20230810T162419Z
LAST-MODIFIED:20230810T162419Z
UID:10001273-1699005600-1699012800@goodlifetesting.parkerwebservices.com
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This is an in-person only event.*** \nBring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://goodlifetesting.parkerwebservices.com/activity/open-studio-art-2/2023-11-03/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231103T094500
DTEND;TZID=America/New_York:20231103T104500
DTSTAMP:20260425T095930
CREATED:20230807T185709Z
LAST-MODIFIED:20230915T132039Z
UID:10001300-1699004700-1699008300@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:***SOLD OUT***\nInstructor: Erica Mumford\, CPT\nDate/Time: Fridays\, September 15–November 3\, 9:45-10:40am\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may also use a chair for seated and/or standing support\, stretching and relaxation.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-13/2023-11-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231103T090000
DTEND;TZID=America/New_York:20231103T100000
DTSTAMP:20260425T095931
CREATED:20230807T191206Z
LAST-MODIFIED:20230807T191206Z
UID:10001351-1699002000-1699005600@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rock the Bands
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Fridays\, September 22–November 17\, 9-9:55am (No Class 11/10)\nCost/Registration: $50. You must register by September 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held on Zoom only *** \nBoost your exercise routine with a resistance band. This small but mighty piece of equipment can strengthen and condition every muscle from head to toe. Spend 55 minutes with Rhonda and tone your legs\, arms\, abs\, and more. (Did you know Tom Brady’s exercise routine includes bands?). Oh\, and resistance bands are a safe way to fight osteoporosis and increase bone density\, with less force on the joints. Let’s “band” together and stay fit!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rock-the-bands-2/2023-11-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231103
DTEND;VALUE=DATE:20231104
DTSTAMP:20260425T095931
CREATED:20230809T145656Z
LAST-MODIFIED:20231030T134750Z
UID:10001130-1698969600-1699055999@goodlifetesting.parkerwebservices.com
SUMMARY:Senior Holiday Giving Tree
DESCRIPTION:Dates: Weekdays\, Wednesday\, November 1-27\, 9am-4pm (Closed on 11/10\, 11/23\, 11/24) \nWe are excited to announce that GoodLife is partnering with Concord Housing + Redevelopment once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and are less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife\, and all will be welcome to come in and choose a tag from the tree that has a senior’s holiday wish on it. Hurry in our tags go fast!!!! All gifts will need to be returned by November 27\, deliveries to recipients will be done by Bishop Brady student volunteers.
URL:https://goodlifetesting.parkerwebservices.com/activity/senior-holiday-giving-tree/2023-11-03/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231102T130000
DTEND;TZID=America/New_York:20231102T143000
DTSTAMP:20260425T095931
CREATED:20230809T174126Z
LAST-MODIFIED:20230809T174126Z
UID:10001638-1698930000-1698935400@goodlifetesting.parkerwebservices.com
SUMMARY:The Mind Body Connection
DESCRIPTION:Instructor: Marty Fuller\nDate/Time: Thursday November 2\, 1-2:30pm\nCost/Registration: $20. You must register in advance. \n***This class is held in-person only!*** \nSeniors often deal with a new set of stressors: reinvention after retirement. Perhaps you are caring for an ailing spouse\, financial challenges\, redefined family relationships and the ever-present physiological and psychological wear and tear on the body. Learn how your mind impacts\nyour body\, and strategies that will help you recognize and successfully cope with today’s realities.
URL:https://goodlifetesting.parkerwebservices.com/activity/the-mind-body-connection-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231102T130000
DTEND;TZID=America/New_York:20231102T134500
DTSTAMP:20260425T095931
CREATED:20230810T163015Z
LAST-MODIFIED:20230810T163015Z
UID:10001328-1698930000-1698932700@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No class 11/23)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen-15/2023-11-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231102T110000
DTEND;TZID=America/New_York:20231102T114500
DTSTAMP:20260425T095931
CREATED:20230810T163801Z
LAST-MODIFIED:20230810T163801Z
UID:10001688-1698922800-1698925500@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Thursdays\, 11-11:45am (No Class 11/23)\nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-7/2023-11-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231102T100000
DTEND;TZID=America/New_York:20231102T120000
DTSTAMP:20260425T095931
CREATED:20230809T190624Z
LAST-MODIFIED:20230809T190624Z
UID:10001219-1698919200-1698926400@goodlifetesting.parkerwebservices.com
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Thursdays\, November 2-16\, 10am-12pm\nCost/Registration: $40. You must register by August 14th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://goodlifetesting.parkerwebservices.com/activity/zentangle-7/2023-11-02/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231102T100000
DTEND;TZID=America/New_York:20231102T110000
DTSTAMP:20260425T095931
CREATED:20230809T173722Z
LAST-MODIFIED:20230809T173722Z
UID:10001604-1698919200-1698922800@goodlifetesting.parkerwebservices.com
SUMMARY:Understanding Alzheimer’s and Dementia
DESCRIPTION:Instructor: Melissa Grenier\, LCSW\, Regional Manager State of NH Alzheimer’s Association\nDate/Time: Thursday\, November 2\, 10-11am\nCost/Registration: $5. You must register by November 1st at 12pm. \n***This class is being held both in-person and live via ZOOM!*** \nLearn basic information on the difference between Alzheimer’s and dementia\, stages\, risk factors\, research and FDA-approved treatments.
URL:https://goodlifetesting.parkerwebservices.com/activity/understanding-alzheimers-and-dementia/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231102T093000
DTEND;TZID=America/New_York:20231102T103000
DTSTAMP:20260425T095931
CREATED:20230807T185233Z
LAST-MODIFIED:20231025T174802Z
UID:10001242-1698917400-1698921000@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:***SOLD OUT***\nInstructor: Jill Smith\, CPT\nDate/Time: Thursdays\, November 2–December 28\, 9:30-10:25am (no class 11/23)\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-6/2023-11-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231102T083000
DTEND;TZID=America/New_York:20231102T093000
DTSTAMP:20260425T095931
CREATED:20230807T192018Z
LAST-MODIFIED:20230807T192018Z
UID:10001389-1698913800-1698917400@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, September 21–November 9\, 8:30 – 9:25am\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga/2023-11-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231101T170000
DTEND;TZID=America/New_York:20231101T180000
DTSTAMP:20260425T095931
CREATED:20230809T141120Z
LAST-MODIFIED:20230809T141120Z
UID:10001421-1698858000-1698861600@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, October 18–December 13\, 5-5:55pm (No Class 11/22)\nCost/Registration: $50. You must register by October 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-yoga-for-all-3/2023-11-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231101T140000
DTEND;TZID=America/New_York:20231101T150000
DTSTAMP:20260425T095931
CREATED:20231027T142936Z
LAST-MODIFIED:20231027T142936Z
UID:10001761-1698847200-1698850800@goodlifetesting.parkerwebservices.com
SUMMARY:Virgin Voyages Cruise Info Session
DESCRIPTION:Presenter: GoodLife & Circle Travel\nDate/Time: Wednesday\, November 1\, 2-3pm\nCost/Registration: FREE! You must register in advance. GoodLife will email you the Zoom link the weekday before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nJoin us for an info session about our 8-night voyage on Valiant Lady Saturday\, March 23- Sunday\, March 31 From San Juan to Miami. We were able to secure an AMAZING last minute deal in this cruise. \n\n\n\nBook with GoodLife & Circle Travel before November 4th and receive a HUGE discount! \nCentral Sea Terrace: $2948.50 per cabin \nSea Terrace: $2911.00 per cabin \nSea View: $2461.00 per cabin \n***Prices based on double occupancy & include taxes\, fees & gratuities. It does NOT include flights\, but we will help book those too!*** \nAfter 11/4 the lowest cost per cabin will be $4984.00 so BOOK NOW! \nBooking Requirements: 20% deposit\, names for cabin\, phone numbers\, birthdates\, emails and phone numbers. \nTo reserve your cabin\, email Susan Barry at susan@barrybrokerage.com or call her at 603-731-3895 \nWhat’s Included? \n-FOOD – of our 20+ eateries featuring menus curated by Michelin star chefs are yours to enjoy. When we say “included\,” we mean it. From comfort go-to’s to experimental cuisine\, elaborate brunches to Korean BBQ\, all our specialty eateries are on us — no hidden tax\, no pesky disclaimer\, no crowded buffets or designated dining times. Plus\, all our food is sustainably sourced\, made fresh-to-order\, and always tasty. \n-Free WiFi for all  \n-Free Unlimited Essential Drinks – Hydration is key — especially in a sun-soaked\, adventure-filled\, energy-buzzing holiday at sea. Start your day with a drip-coffee\, quench your post-workout thirst with still and sparkling water\, get a non-pressed juice by the pool\, or find the perfect soda and end your day in paradise with your favorite bedtime tea. With all essential drinks already covered\, you can recharge\, free of charge. \n-Unlimited Group Workouts – From sunrise yoga and outdoor boxing to a cycling studio and bungee workouts – you’ll have full access to classes and state-of-the-art gym equipment. \nWhat’s Not Included: No Buffets. No large dining halls. No Tipping. No children.\n\n\n\n 
URL:https://goodlifetesting.parkerwebservices.com/activity/virgin-voyages-cruise-info-session/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231101T114500
DTEND;TZID=America/New_York:20231101T130000
DTSTAMP:20260425T095931
CREATED:20230809T144505Z
LAST-MODIFIED:20230809T144505Z
UID:10001517-1698839100-1698843600@goodlifetesting.parkerwebservices.com
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September-November\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://goodlifetesting.parkerwebservices.com/activity/bemer-appointments-4/2023-11-01/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231101T103000
DTEND;TZID=America/New_York:20231101T113000
DTSTAMP:20260425T095931
CREATED:20230807T184518Z
LAST-MODIFIED:20230807T184518Z
UID:10001216-1698834600-1698838200@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health- Wednesday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September 27–November 15\, 10:30–11:25am\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-wednesday-10/2023-11-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231101T090000
DTEND;TZID=America/New_York:20231101T095500
DTSTAMP:20260425T095931
CREATED:20230807T190852Z
LAST-MODIFIED:20231002T151332Z
UID:10001333-1698829200-1698832500@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, October 18–December 6\, 9-9:55am\nCost/Registration: $50. You must register by October 17th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-7/2023-11-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231031T170000
DTEND;TZID=America/New_York:20231031T180000
DTSTAMP:20260425T095931
CREATED:20230807T191741Z
LAST-MODIFIED:20230807T191741Z
UID:10001367-1698771600-1698775200@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, October 31 – December 19\, 5-5:55pm\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-14/2023-10-31/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231031T160000
DTEND;TZID=America/New_York:20231031T170000
DTSTAMP:20260425T095931
CREATED:20230823T180025Z
LAST-MODIFIED:20230823T180052Z
UID:10001706-1698768000-1698771600@goodlifetesting.parkerwebservices.com
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm. \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/hearing-screenings-8/2023-10-31/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231031T130000
DTEND;TZID=America/New_York:20231031T134500
DTSTAMP:20260425T095931
CREATED:20230809T142938Z
LAST-MODIFIED:20230809T142938Z
UID:10001451-1698757200-1698759900@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, September 12–October 31\, 1-1:45pm\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-ongoing-4/2023-10-31/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231031T120000
DTEND;TZID=America/New_York:20231031T124500
DTSTAMP:20260425T095931
CREATED:20230809T142652Z
LAST-MODIFIED:20230809T143404Z
UID:10001435-1698753600-1698756300@goodlifetesting.parkerwebservices.com
SUMMARY:Taoist Yoga for Balance & Aging Gracefully
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, September 12–October 31\, 12-12:45pm\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nThis program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://goodlifetesting.parkerwebservices.com/activity/taoist-yoga-for-balance-aging-gracefully-3/2023-10-31/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231031T101500
DTEND;TZID=America/New_York:20231031T111500
DTSTAMP:20260425T095931
CREATED:20230807T185449Z
LAST-MODIFIED:20230915T132200Z
UID:10001261-1698747300-1698750900@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:***SOLD OUT***\nInstructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, September 19–November 7\, 10:15–11:10am\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-8/2023-10-31/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231031T090000
DTEND;TZID=America/New_York:20231031T094500
DTSTAMP:20260425T095931
CREATED:20230810T163310Z
LAST-MODIFIED:20230810T163310Z
UID:10001672-1698742800-1698745500@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Tuesdays\, 9-9:45am \nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-3/2023-10-31/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231030T140000
DTEND;TZID=America/New_York:20231030T150000
DTSTAMP:20260425T095931
CREATED:20230809T192445Z
LAST-MODIFIED:20230810T161624Z
UID:10001253-1698674400-1698678000@goodlifetesting.parkerwebservices.com
SUMMARY:Understanding Wills
DESCRIPTION:Instructor: Tina Annis\, Annis & Zellers\nDate/Time: Monday\, October 30\, 2-3pm\nCost/Registration: FREE! You must register by October 27th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nWhy do I need a Will? What is the job of an Executor?\, How often should I update my Will?\, Do I really need a lawyer? What is Probate? These questions and more will be answered at this program\, presented by Attorney Tina Annis of Annis & Zellers PLLC. Whether you already have a Will or not\, come and learn more about this important topic. Part 2 of this series will be about “Understanding Trusts” (note that you are not required to participate in both sessions). Understanding Trusts (Part Two of a Two Part Series).
URL:https://goodlifetesting.parkerwebservices.com/activity/understanding-wills-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231030T130000
DTEND;TZID=America/New_York:20231030T134500
DTSTAMP:20260425T095931
CREATED:20230810T162842Z
LAST-MODIFIED:20230810T162842Z
UID:10001309-1698670800-1698673500@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No class 10/9)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen-14/2023-10-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231030T103000
DTEND;TZID=America/New_York:20231030T113000
DTSTAMP:20260425T095931
CREATED:20230807T184734Z
LAST-MODIFIED:20230915T134901Z
UID:10001227-1698661800-1698665400@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:***SOLD OUT***\nInstructor: Jill Smith\, CPT\nDate/Time: Mondays\, September 25–November 20\, 10:30-11:25am (no class 10/9)\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-5/2023-10-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231030T090000
DTEND;TZID=America/New_York:20231030T100000
DTSTAMP:20260425T095931
CREATED:20230807T190249Z
LAST-MODIFIED:20230926T154653Z
UID:10001315-1698656400-1698660000@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Total Body Fitness
DESCRIPTION:***Time changed from 9:30am to 9am*** \nInstructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, September 25–November 20\, 9-9:55am (no class 10/9)\nCost/Registration: $50. You must register by September 22nd at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-17/2023-10-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231030T090000
DTEND;TZID=America/New_York:20231030T100000
DTSTAMP:20260425T095931
CREATED:20230807T184306Z
LAST-MODIFIED:20230830T152030Z
UID:10001203-1698656400-1698660000@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health- Monday
DESCRIPTION:***On Hold***\nInstructor: Jill Smith\, CPT\nDate/Time: Mondays\, September 25–November 20 (No Class 10/9)\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-monday-9/2023-10-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231027T133000
DTEND;TZID=America/New_York:20231027T143000
DTSTAMP:20260425T095931
CREATED:20230809T144245Z
LAST-MODIFIED:20230809T144245Z
UID:10001499-1698413400-1698417000@goodlifetesting.parkerwebservices.com
SUMMARY:Movement & Song for Memory & Mobility
DESCRIPTION:Instructor: Heather Bigelow Hearne\, Dance Movement Therapist\nDate/Time: Fridays\, September 8–October 27\, 1:30 – 2:25 pm\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nDo you struggle with balance and stability? Do you want to stimulate your memory? Do you want to add fun\, laughter\, and songs to your day? Heather\, from Concord Community Music School\, is excited to join us here\, for a group designed to support and enhance memory and\nmobility. This class has moments of stretching\, balance and coordination as well as moments where everyone is singing and moving together. \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/movement-song-for-memory-mobility/2023-10-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231027
DTEND;VALUE=DATE:20231028
DTSTAMP:20260425T095931
CREATED:20230809T153150Z
LAST-MODIFIED:20230810T164300Z
UID:10001578-1698364800-1698451199@goodlifetesting.parkerwebservices.com
SUMMARY:GoodLife Book Sale
DESCRIPTION:Books can be dropped off starting the week before on October 10-13\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space. Come back and buy other great books at great prices weekdays from October 16-27. (no magazines\, readers digest or musty books) \n  \nSponsored By:
URL:https://goodlifetesting.parkerwebservices.com/activity/goodlife-book-sale-3/2023-10-27/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231026T110000
DTEND;TZID=America/New_York:20231026T114500
DTSTAMP:20260425T095931
CREATED:20230810T163642Z
LAST-MODIFIED:20230810T163642Z
UID:10001683-1698318000-1698320700@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Thursdays\, 11-11:45am\nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-6/2023-10-26/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR