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X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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DTSTART;VALUE=DATE:20240424
DTEND;VALUE=DATE:20240425
DTSTAMP:20260425T100024
CREATED:20231121T174333Z
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UID:10002004-1713916800-1714003199@goodlifetesting.parkerwebservices.com
SUMMARY:The Beach Boys Ultimate Tribute Show
DESCRIPTION:***Sold Out\, Waitlist Only***\nPresenter: GoodLife and Best of Times Travel\nDate: Wednesday\, April 24 (Exact departure and return times will be announced closer to trip date)\nCost: $129\, Includes: Transportation\, Plated Luncheon\, Meal Tax & Gratuity\, & Show Ticket.  There are no refunds for cancellations received after 03/22/24. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/FOQ5u\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Baked Stuffed Chicken or Vegetarian Lasagna\,  Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nTrip Location: Lake Pearl Wrentham\, MA\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH \nBrothers Brian\, Dennis and Carl Wilson\, their cousin Mike Love\, and friend Al Jardine hit the charts with their first big hit and ingrained their group The Beach Boys as an American icon. The Beach Boys constructed the most intricate\, gorgeous harmonies ever heard from a pop band. With Brian’s studio proficiency growing by leaps and bounds during the mid-’60s\, the Beach Boys also proved one of the best-produced groups of the ‘60s. Through the 60’s the Beatles and Beach Boys battled it out on for the top of the charts. The group amassed over eighty songs that hit the music charts worldwide\, thirty-six of them United States Top 40 hits (the most by an American band)\, four reaching number-one on the Billboard Hot 100 chart. The Beach Boys have sold in excess of 100 million records worldwide\, making them one of the world’s best-selling bands of all time and are listed at number 12 on the “100 Greatest Artists of All Time”. Best of Times Travel celebrates “America’s Band” with the ultimate Beach Boys tribute show featuring Still Surfin. Still Surfin has been performing the greatest hits of the Beach Boys for over 20 years. Their performances are as true to form as the originals in concert\, featuring the incredible five part harmonies of the Beach Boys\, so much so you just might forget this is a tribute show.
URL:https://goodlifetesting.parkerwebservices.com/activity/the-beach-boys-ultimate-tribute-show/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T100000
DTEND;TZID=America/New_York:20240424T120000
DTSTAMP:20260425T100024
CREATED:20231201T151739Z
LAST-MODIFIED:20231201T151739Z
UID:10002014-1713952800-1713960000@goodlifetesting.parkerwebservices.com
SUMMARY:Granite VNA- Walk-In Wednesday
DESCRIPTION:Instructor: Anne Boedecker\nDate/Time: Wednesday\, April 24\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This event is in-person only!*** \nA Granite VNA Social Worker/Notary Public\nis available to:\n• Connect with you to discuss your end-of-life wishes\n• Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n• Assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will\n• Provide information about resources and services that may benefit you or a family member
URL:https://goodlifetesting.parkerwebservices.com/activity/granite-vna-walk-in-wednesday-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240425T140000
DTEND;TZID=America/New_York:20240425T150000
DTSTAMP:20260425T100024
CREATED:20240213T184051Z
LAST-MODIFIED:20240213T184051Z
UID:10001763-1714053600-1714057200@goodlifetesting.parkerwebservices.com
SUMMARY:Strategic Caring Solutions
DESCRIPTION:Instructor: Catherine Cournoyer\nDate/Time: Thursday\, April 25\, 2-3pm\nCost/Registration: FREE! You must register by April 24th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nOur team of experts assist families with how to manage assets before or during a time of crisis\, to ensure the proper legal documents are in place\, as well as to create a long-term care plan that includes the Medicaid process and to provide funding options and strategies to preserve an estate from a nursing home. We are here to offer our expertise to individuals and families in times of crisis or before one begins. We understand there are many individuals who do not know where to turn when a long-term care event strikes and need a resource of professionals to help guide them to a successful outcome. We are committed to helping families navigate some of the most challenging and stressful moments in their lives.
URL:https://goodlifetesting.parkerwebservices.com/activity/strategic-caring-solutions/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240429T103000
DTEND;TZID=America/New_York:20240429T113000
DTSTAMP:20260425T100024
CREATED:20240212T171854Z
LAST-MODIFIED:20240212T171854Z
UID:10002074-1714386600-1714390200@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, April 29-June 24\, 10:30-11:25am (no class 5/27)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-8/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240501
DTEND;VALUE=DATE:20240502
DTSTAMP:20260425T100024
CREATED:20230331T142639Z
LAST-MODIFIED:20230516T190844Z
UID:10001392-1714521600-1714607999@goodlifetesting.parkerwebservices.com
SUMMARY:Spotlight on Tuscany
DESCRIPTION:Dates: May 1 — May 9\, 2024 • 9 Days\nPrices: BEFORE November 2\, 2023:\n$3\,949.00 Double room\n$4\,349.00 Single Room\nPrice includes: Round-trip transfers from Concord\, NH to Boston Logan airport with Airfare from Boston\, All Accommodations\, 10 Meals\, Some Excursions \nDiscover the rolling hills of Tuscany\, home to sprawling vineyards\, charming medieval hill towns\, and enchanting cities. Savor a 7-night stay in Montecatini Terme\, the famous resort and spa town. Visit Pisa\, Florence\, and San Gimignano into the Italian countryside. Discover the charming town of Lucca\, Italy’s best-kept secret. Learn about the heroic deeds of WWII at remains of the Gothic Line and visit the Museum of Liberation. Enjoy free time to explore the cultural treasures of Florence. Partake in a Tuscan cooking class. Sample cheese at the farm where it is made. Enjoy fabulous local wines and the region’s famous cuisine. Steeped in history\, culture and legend\, this is Tuscany as you always imagined it. \nFor registration\, trip questions\, prices after November 2\, 2023 and more information\, contact:  \nSandy Delude\n603-856-7362-Direct Line\nSandy@pennypitoutravel.com\nhttps://gateway.gocollette.com/link/1173903 
URL:https://goodlifetesting.parkerwebservices.com/activity/spotlight-on-tuscany/2024-05-01/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T110000
DTEND;TZID=America/New_York:20240502T114500
DTSTAMP:20260425T100024
CREATED:20240523T155932Z
LAST-MODIFIED:20240523T155932Z
UID:10002944-1714647600-1714650300@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Thursdays\, 11-11:45am\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-16/2024-05-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T090000
DTEND;TZID=America/New_York:20240507T094500
DTSTAMP:20260425T100024
CREATED:20240523T155813Z
LAST-MODIFIED:20240523T155830Z
UID:10002940-1715072400-1715075100@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, 9-9:45am\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-15/2024-05-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T170000
DTEND;TZID=America/New_York:20240507T180000
DTSTAMP:20260425T100024
CREATED:20240212T184717Z
LAST-MODIFIED:20240212T184717Z
UID:10001613-1715101200-1715104800@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, May 7-June 25\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T130000
DTEND;TZID=America/New_York:20240508T140000
DTSTAMP:20260425T100024
CREATED:20240213T184438Z
LAST-MODIFIED:20240422T161818Z
UID:10001789-1715173200-1715176800@goodlifetesting.parkerwebservices.com
SUMMARY:5 Ways to Age in Place and Maintain a Healthy Aging Process
DESCRIPTION:Presenter: Kathy Lupien\, Physical Therapist\nDate/Time: Wednesday\, May 8\, 1-2pm\nCost/Registration: FREE! You must register by May 7th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nPlease join Amedisys Home Health and Hospice as we engage in a spring herb garden planting activity for you to take home\, while we discuss 5 important ways to stay healthy and strong through the aging process. Healthy snacks and light refreshments included.
URL:https://goodlifetesting.parkerwebservices.com/activity/5-ways-to-age-in-place-and-maintain-a-healthy-aging-process/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T140000
DTEND;TZID=America/New_York:20240508T153000
DTSTAMP:20260425T100024
CREATED:20240213T172937Z
LAST-MODIFIED:20240213T172937Z
UID:10002145-1715176800-1715182200@goodlifetesting.parkerwebservices.com
SUMMARY:Self-Publishing: Planning. Pitfalls. Payoff.
DESCRIPTION:Instructor: Gail Thorrel Schilling\nDate/Time: Wednesday\, May 8\, 2-3:30pm\nCost/Registration: $20. You must register in advance. \n***This class is in-person only!*** \nDo agents and publishers shrug off your compelling story? Say “It’s good\, but…?” Consider self-publishing! Though her writing has been in print since 1988\, Gail Schilling took a chance on self-publishing her memoir\, Do Not Go Gentle. Go to Paris: Travels of An Uncertain Woman of a Certain Age\, when she realized that young agents didn’t recognize her audience: older women. Now two years after publication in paper\, e-book\, and audio book formats\, she has sold nearly 5\,000 copies. Join Schilling for a realistic exploration of publishing options including vanity presses and Kindle Create. Interactive exercises help you to identify your goals and set deadlines.
URL:https://goodlifetesting.parkerwebservices.com/activity/self-publishing-planning-pitfalls-payoff/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T093000
DTEND;TZID=America/New_York:20240509T103000
DTSTAMP:20260425T100024
CREATED:20240212T172339Z
LAST-MODIFIED:20240308T152108Z
UID:10002076-1715247000-1715250600@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, May 9-June 27\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-9/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240513T090000
DTEND;TZID=America/New_York:20240513T100000
DTSTAMP:20260425T100024
CREATED:20240213T180003Z
LAST-MODIFIED:20240510T164640Z
UID:10002147-1715590800-1715594400@goodlifetesting.parkerwebservices.com
SUMMARY:Birding at GoodLife
DESCRIPTION:Instructor: Linden Rayton\nDate/Time: Mondays\, May 13 & 20\, 9-10am\nCost/Registration: $15. You must register in advance. \n***This class is in-person only!*** \nTake a stroll around the GoodLife property and check out your avian neighbors with Linden Rayton of Living Water Nature Programs\, LLC. Bring binoculars or use one of three loaner pairs. Being on a bluff next to the Merrimack and having lots of old and new trees around means there are all sorts of birds we might find\, from bald eagles soaring overhead to migrating warblers flitting through the trees. This program is mist-or-shine; we’ll cancel for steady rain but continue if it is a light mist.
URL:https://goodlifetesting.parkerwebservices.com/activity/birding-at-goodlife/2024-05-13/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240513T090000
DTEND;TZID=America/New_York:20240513T100000
DTSTAMP:20260425T100024
CREATED:20240422T131957Z
LAST-MODIFIED:20240509T151607Z
UID:10002026-1715590800-1715594400@goodlifetesting.parkerwebservices.com
SUMMARY:Flowing Meditative Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, May 13- July 8\, 9-9:55am (no class 5/27)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://goodlifetesting.parkerwebservices.com/activity/flowing-meditative-movement/2024-05-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T080000
DTEND;TZID=America/New_York:20240514T170000
DTSTAMP:20260425T100024
CREATED:20240514T173249Z
LAST-MODIFIED:20240514T173249Z
UID:10001762-1715673600-1715706000@goodlifetesting.parkerwebservices.com
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, July 24\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by July 17th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available.
URL:https://goodlifetesting.parkerwebservices.com/activity/luncheon-8/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T100000
DTEND;TZID=America/New_York:20240514T120000
DTSTAMP:20260425T100024
CREATED:20240514T172816Z
LAST-MODIFIED:20240514T172816Z
UID:10001737-1715680800-1715688000@goodlifetesting.parkerwebservices.com
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, August 22\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://goodlifetesting.parkerwebservices.com/activity/bereavement-group-10/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T103000
DTEND;TZID=America/New_York:20240515T113000
DTSTAMP:20260425T100024
CREATED:20240514T214726Z
LAST-MODIFIED:20240515T132528Z
UID:10002151-1715769000-1715772600@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, May 29- July 24\, 10:30–11:25am (no class 6/19)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-2/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T170000
DTEND;TZID=America/New_York:20240515T180000
DTSTAMP:20260425T100024
CREATED:20240514T214932Z
LAST-MODIFIED:20240515T132637Z
UID:10002152-1715792400-1715796000@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, April 10-May 29 \, 5-5:55pm\nCost/Registration: $55. You must register by April 9 at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-yoga-for-all-7/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T170000
DTEND;TZID=America/New_York:20240515T190000
DTSTAMP:20260425T100024
CREATED:20240213T181040Z
LAST-MODIFIED:20240213T181040Z
UID:10001692-1715792400-1715799600@goodlifetesting.parkerwebservices.com
SUMMARY:Art w/ Steve: Camping Scene
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, May 15\, 5-7pm\nCost/Registration: $35. You must register by May 14th at 8am. All supplies included. \n***This is an  in-person event!*** \nWho loves camping in New England? Almost everyone! Hang this painting up in your camper or at home to remind you of good times by the fire.
URL:https://goodlifetesting.parkerwebservices.com/activity/art-w-steve-camping-scene/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T083000
DTEND;TZID=America/New_York:20240516T093000
DTSTAMP:20260425T100024
CREATED:20240514T215127Z
LAST-MODIFIED:20240515T132743Z
UID:10002153-1715848200-1715851800@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, April 4- May 23\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga-6/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T093000
DTEND;TZID=America/New_York:20240516T103000
DTSTAMP:20260425T100024
CREATED:20240514T215510Z
LAST-MODIFIED:20240514T215510Z
UID:10002154-1715851800-1715855400@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, May 9-June 27\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T100000
DTEND;TZID=America/New_York:20240516T110000
DTSTAMP:20260425T100024
CREATED:20240213T173255Z
LAST-MODIFIED:20240508T133937Z
UID:10002146-1715853600-1715857200@goodlifetesting.parkerwebservices.com
SUMMARY:Understanding Stress & Anxiety: Relieving Stress with Health & Wellness
DESCRIPTION:***Rescheduled from May 9th***\nInstructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Thursday\, May 16\, 10-11am\nCost/Registration: $5. You must register by May 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nAre you feeling overwhelmed\, anxious\, or stressed out? Come learn how stress affects your health\, how diet and lifestyle fit in\, and changes you can implement. During this talk\, you’ll learn: the different types of stress and how they affect your body and mind\, the role of adrenals in stress response and how to support their function\, the connection between health and stress\, including gut health\, sleep\, and immune function. Practical tips for managing stress through diet\, lifestyle changes\, and supplements. \nYou’ll also have the opportunity to ask your questions and connect with others who are on the same journey towards optimal health.
URL:https://goodlifetesting.parkerwebservices.com/activity/understanding-stress-anxiety-relieving-stress-with-health-wellness/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T110000
DTEND;TZID=America/New_York:20240516T114500
DTSTAMP:20260425T100024
CREATED:20240514T215828Z
LAST-MODIFIED:20240514T215828Z
UID:10002155-1715857200-1715859900@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Tuesdays\, 11-11:45am \nCost/Registration: FREE! Drop in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240517
DTEND;VALUE=DATE:20240518
DTSTAMP:20260425T100024
CREATED:20230516T152609Z
LAST-MODIFIED:20231120T185104Z
UID:10001187-1715904000-1715990399@goodlifetesting.parkerwebservices.com
SUMMARY:Cruise to Bermuda
DESCRIPTION:Please call GoodLife at 603-228-6630 and schedule an appointment with Katelyn to register for this trip \nDates: May 17-24\, 2024\nEstimated Prices per Person:\nBalcony $1\,461.33 with taxes $1\,942.66\nOceanview $795.01 with taxes $1\,276.34\nInside IA $677.40 with taxes $1\,167.50\nInside IB $658.25 with taxes $1\,148.35\n(pricing is subject to change based on Norwegian Cruise Line) \nLet’s go to Bermuda! We will be going on a 7-day round trip cruise with Norwegian Cruise Line to Bermuda leaving right out of Boston\, MA. Join us on their ship Gem tons of dining choices and no set dining times – FREE STYLE. NCL has it all: chill by the pool\, get lucky in the casino\, unwind at the spa. Enjoy British style high tea. Broadway style entertainment and shows. The trip includes two days at sea\, three days docked in Bermuda for you to explore and enjoy local culture and available excursions. We’ll end the trip with a stop in Bar Harbor Maine before bringing you back to Boston. \nA $125 deposit per person is required. If you wish to purchase the protection plan \, it MUST be done before you make your final trip payment. However\, if you do not purchase the insurance before you finish paying off the trip and need to cancel\, you will not be reimbursed. Payment can be made with a Credit/Debit card\, or a check made out to CT Partners. \nTravel Protection Plan: (Optional)\nNorwegian’s BookSafe Travel Protection Plan is available to all US and Canadian residents who are part of the group. Payment must be made prior to commencement of the cancellation fee period. Norwegian Cruise Line highly recommends that every guest purchase some form of travel protection. To review the state-specific (based on your state of residence) terms\, conditions\, and exclusions with BookSafe visit: https://www.ncl.com/freestyle-cruise/booksafe
URL:https://goodlifetesting.parkerwebservices.com/activity/cruise-to-bermuda/2024-05-17/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240517T090000
DTEND;TZID=America/New_York:20240517T120000
DTSTAMP:20260425T100024
CREATED:20240213T165721Z
LAST-MODIFIED:20240213T165721Z
UID:10002132-1715936400-1715947200@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, May 17\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one-13/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240517T094500
DTEND;TZID=America/New_York:20240517T104500
DTSTAMP:20260425T100024
CREATED:20240514T220025Z
LAST-MODIFIED:20240515T132912Z
UID:10002156-1715939100-1715942700@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, March 29-May 17\, 9:45-10:40am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T090000
DTEND;TZID=America/New_York:20240520T100000
DTSTAMP:20260425T100024
CREATED:20240514T220540Z
LAST-MODIFIED:20240514T232232Z
UID:10002158-1716195600-1716199200@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, April 15- June 10\, 9-9:55am (no class on 5/27)\nCost/Registration: $55. You must register by April 14th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-2-2/2024-05-20/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T103000
DTEND;TZID=America/New_York:20240520T113000
DTSTAMP:20260425T100024
CREATED:20240514T220741Z
LAST-MODIFIED:20240515T133049Z
UID:10002213-1716201000-1716204600@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, April 29-June 24\, 10:30-11:25am (no class 5/27)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-9/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T140000
DTEND;TZID=America/New_York:20240520T150000
DTSTAMP:20260425T100024
CREATED:20240508T140424Z
LAST-MODIFIED:20240508T141604Z
UID:10001714-1716213600-1716217200@goodlifetesting.parkerwebservices.com
SUMMARY:Informational Session on Virgin Voyages Eastern Caribbean Antilles Cruise
DESCRIPTION:Presenter: GoodLife & Barry Brokerage\nDate/Time: Monday\, May 20th\, 2-3pm\nCost/Registration: FREE! You must register in advance. GoodLife will email you the Zoom link the weekday before the class if you are attending via Zoom. \n***This session is being held both in-person and live via Zoom*** \nJoin us for an info session about our voyage on the Scarlet Lady December 14-22\, 2024\, to and from Miami\, Florida! You’ll spend you second day at sea before arriving in Puerto Plata\, Dominican Republic for day three. Day four brings you to the San Juan\, Puerto Rico. Day five in the beautiful St Croix\, U.S. Virgin Islands. Relax onboard days six and seven before stopping at Virgin’s private Beach Club at Bimini in the Bahamas. Come back to port in Miami on day eight\, just in time to enjoy the holidays with your family! \nEstimated Prices per Cabin:\n-Sea Terrace: $4\,806\n-Sea View: $4\,388\n-Insider: $4\,180\n(pricing is subject to change based on Virgin Voyages)
URL:https://goodlifetesting.parkerwebservices.com/activity/informational-session-on-virgin-voyages-eastern-caribbean-antilles-cruise/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T101500
DTEND;TZID=America/New_York:20240521T111500
DTSTAMP:20260425T100024
CREATED:20240514T220935Z
LAST-MODIFIED:20240515T133125Z
UID:10002214-1716286500-1716290100@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, April 2- May 21\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T120000
DTEND;TZID=America/New_York:20240521T124500
DTSTAMP:20260425T100024
CREATED:20240516T141258Z
LAST-MODIFIED:20240516T141258Z
UID:10002711-1716292800-1716295500@goodlifetesting.parkerwebservices.com
SUMMARY:Taoist Yoga for Balance & Aging Gracefully
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, May 21- July 9\, 12-12:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://goodlifetesting.parkerwebservices.com/activity/taoist-yoga-for-balance-aging-gracefully-10/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR