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X-WR-CALDESC:Events for Goodlife Programs & Activities
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DTSTART;TZID=America/New_York:20230208T110000
DTEND;TZID=America/New_York:20230208T120000
DTSTAMP:20260425T091129
CREATED:20221116T200348Z
LAST-MODIFIED:20230201T140758Z
UID:10001115-1675854000-1675857600@goodlifetesting.parkerwebservices.com
SUMMARY:Keller Williams: Is it the Right Time to Move?
DESCRIPTION:Instructor: Bobbie Gaudette\, Realtor® with Keller Williams Realty Metropolitan and is a Senior Real Estate Specialist (SRES®) with the National Association of Realtors\nDate/Time: Wednesday\, February 8\, 11am-12pm\nCost/Registration: FREE! You must register by February 7th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nAs we get older\, we might start thinking about making changes to our living situation. Whether we’re contemplating heading south for warmer weather\, discussing moving in with family\, or taking up residence in a condo or older adult community; this transition may involve many factors including the question of what to do with an existing home. Join us for this session as we discuss tips for making big decisions about when and where to move\, things to consider\, helpful resources and actions to take along the way. Bring your questions and be prepared for a lively discussion.
URL:https://goodlifetesting.parkerwebservices.com/activity/keller-williams-is-it-the-right-time-to-move/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230201T130000
DTEND;TZID=America/New_York:20230201T150000
DTSTAMP:20260425T091129
CREATED:20221116T194435Z
LAST-MODIFIED:20221116T194435Z
UID:10001092-1675256400-1675263600@goodlifetesting.parkerwebservices.com
SUMMARY:Art w/ Steve: Rise of the Sunflower
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, February 1\, 1-3pm\nCost/Registration: $30. You must register in advance. All supplies included. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nThis is a beautiful interpretation of a sunflower\, just what you need in the middle of winter. Enjoy this easy step by step painting class and have a few hours of fun with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/art-w-steve-rise-of-the-sunflower/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230201T103000
DTEND;TZID=America/New_York:20230201T113000
DTSTAMP:20260425T091129
CREATED:20221114T193037Z
LAST-MODIFIED:20221114T193037Z
UID:10000311-1675247400-1675251000@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health- Wednesday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, December 14- February 1\, 10:30–11:25am\nCost/Registration: $50. You must register by December 13 at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-wednesday-5/2023-02-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230126T130000
DTEND;TZID=America/New_York:20230126T150000
DTSTAMP:20260425T091129
CREATED:20230109T185317Z
LAST-MODIFIED:20230111T184651Z
UID:10000557-1674738000-1674745200@goodlifetesting.parkerwebservices.com
SUMMARY:The NH State Plan on Aging Listening Session
DESCRIPTION:Presenter: New Hampshire Department of Health & Human Services\nDate/Time: Thursday\, January 26\, 1-3pm\nCost/Registration: FREE! No need to register in advance\, just drop in! \n***This event is in-person only.*** \nThe State Plan on Aging survey is part of a statewide outreach effort to improve our understanding of the needs of people who are aging in New Hampshire. By completing the survey and/or attending this listening session\, you will help guide the development of NH’s State Plan on Aging! This survey was developed by the NH Department of Health and Human Services\, Bureau of Elderly and Adult Services and the NH State Plan on Aging Planning Committee. The goal of the Planning Committee is to develop NH’s State Plan on Aging – a four year plan that will help guide our state’s efforts in understanding\, serving\, supporting and celebrating older adults across our State. It should take you about 10-15 minutes to complete the survey. We invite you to get the word out in your community about the importance of this survey and listening session and ask other older adults to complete it. The survey will close on February 17\, 2023. \nTo take the survey\, CLICK HERE! 
URL:https://goodlifetesting.parkerwebservices.com/activity/the-nh-state-plan-on-aging-listening-session/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230126T083000
DTEND;TZID=America/New_York:20230126T093000
DTSTAMP:20260425T091129
CREATED:20221027T132035Z
LAST-MODIFIED:20221027T132035Z
UID:10000676-1674721800-1674725400@goodlifetesting.parkerwebservices.com
SUMMARY:NEW CLASS: Gentle Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, December 1- January 26\, 8:30 – 9:25am\, (no class 1/5)\nCost/Registration: $50. You must register by November 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. 
URL:https://goodlifetesting.parkerwebservices.com/activity/new-class-gentle-healing-yoga/2023-01-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T130000
DTEND;TZID=America/New_York:20230125T140000
DTSTAMP:20260425T091129
CREATED:20221116T190956Z
LAST-MODIFIED:20221116T190956Z
UID:10000929-1674651600-1674655200@goodlifetesting.parkerwebservices.com
SUMMARY:CBD and Pain Relief
DESCRIPTION:Instructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Wednesday\, January 25\, 1-2pm\nCost/Registration: $5. You must register by January 24th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nCurious about CBD and pain relief? Come and learn about how CBD works\, what the different types are\, and how it can be used safely for pain\, sleep\, and mood. You’ll have questions answered such as: How does it work? How do I know if it’s safe? Will it make me high? Will I fail a drug\ntest? And more. As a pharmacist\, nutritionist\, and herbalist\, Marty will also cover any drug and nutrient interactions.
URL:https://goodlifetesting.parkerwebservices.com/activity/cbd-and-pain-relief/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230123T114500
DTEND;TZID=America/New_York:20230123T130000
DTSTAMP:20260425T091129
CREATED:20221116T185133Z
LAST-MODIFIED:20221229T191202Z
UID:10000864-1674474300-1674478800@goodlifetesting.parkerwebservices.com
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Mondays\, December 19\, January 23\, February 13\, 11:45am- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; 60 and below: $5.00. Cash only. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nJanuary Menu:\nChicken Chow Mein\nRice\nVegetable\nFruit cup\nDessert
URL:https://goodlifetesting.parkerwebservices.com/activity/community-action-program-lunch-2023-01-23/2023-01-23/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T130000
DTEND;TZID=America/New_York:20230118T140000
DTSTAMP:20260425T091129
CREATED:20221116T195718Z
LAST-MODIFIED:20230109T140859Z
UID:10001107-1674046800-1674050400@goodlifetesting.parkerwebservices.com
SUMMARY:Hillsbrook Village: Wellness 4 Later Life Program
DESCRIPTION:Instructor:Camille Brooks\, Sales & Marketing Director\, Hillsbrook Village at Allenstown\nDate/Time: Wednesday\, January 18\, 1-2pm\nCost/Registration: FREE! You must register by January 17th at 12pm. GoodLife will email the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThis program will be offered to residents at Hillsbrook Village in Allenstown\, but you will have a sneak preview here at GoodLife. This program is a truly innovative wellness model called Wellness 4 Later Life\, which embodies seven dimensions of wellness: physical\, spiritual\, emotional\, social\, intellectual\, vocational and environmental\, as are promoted by the International Council of Active Aging\, adapted to suit the needs of persons in later life. Light refreshments will be provided.
URL:https://goodlifetesting.parkerwebservices.com/activity/hillsbrook-village-wellness-4-later-life-program/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230113T094500
DTEND;TZID=America/New_York:20230113T104500
DTSTAMP:20260425T091129
CREATED:20220810T135546Z
LAST-MODIFIED:20221115T141351Z
UID:10000279-1673603100-1673606700@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, November 4- January 13\, 9:45-10:40am (no class 11/11\, 11/25\, 1/6)\nCost/Registration: $50. You must register by November 3rd at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may also use a chair for seated and/or standing support\, stretching and relaxation.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-8/2023-01-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230111T130000
DTEND;TZID=America/New_York:20230111T140000
DTSTAMP:20260425T091129
CREATED:20221116T201406Z
LAST-MODIFIED:20230516T191951Z
UID:10001121-1673442000-1673445600@goodlifetesting.parkerwebservices.com
SUMMARY:Collette Tours Presents: Shades of Ireland & California Dreamin'
DESCRIPTION:Presenter: Collette Tours & Penny Pitou Travel\nDate/Time: Wednesday\, January 11\, 1-2pm\nCost/Registration: FREE! You must register by January 10th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nJoin us to talk about a exciting adventure. TRAVEL!! This is an informational presentation of two exciting trips we have scheduled for 2023. \nSHADES OF IRELAND\nAug. 26 – Sept. 4\, 2023\nFrom history-filled Dublin to the rolling green hills and dramatic coast\, experience Ireland’s charms on a journey through the Emerald Isle. Choose how you explore the city of Dublin. Kiss the Blarney Stone at historic Blarney Castle. See Killarney from an Irish jaunting car. Pick from a selection of the best restaurants with our Diner’s Choice program. Experience the world-famous beauty of the Ring of Kerry. See border collies in action during a traditional sheepdog demonstration. Stand in awe at the top of the stunning 700-foot Cliffs of Moher. Live like\nroyalty during an overnight stay on the grounds of a castle. A vibrant blend of captivating culture and stunning nature\, this is the Ireland you’ve always imagined. \nCALIFORNIA DREAMIN’: MONTEREY\, YOSEMITE & NAPA\nOct. 16 – 23\, 2023\nThis is the essence of Northern California\, from fine wine and freshly caught seafood to vibrant cities and nature on an epic scale. Discover Monterey’s Fisherman’s Wharf and Sacramento’s Old Town. Witness the stunning views along 17 Mile Drive. Meet a local farmer and taste his farm’s produce. Marvel at the unspoiled beauty of Yosemite National Park. Glide on the pristine waters of Lake Tahoe on a classic yacht-style vessel. Sip local wines in Napa
URL:https://goodlifetesting.parkerwebservices.com/activity/collette-tours-presents-shades-of-ireland-california-dreamin/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230110T101500
DTEND;TZID=America/New_York:20230110T111500
DTSTAMP:20260425T091129
CREATED:20220810T133659Z
LAST-MODIFIED:20220810T133659Z
UID:10000041-1673345700-1673349300@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, November 15- January 10\, 10:15–11:10am (no class 12/27)\nCost/Registration: $50. You must register by November 14th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-3/2023-01-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230104T130000
DTEND;TZID=America/New_York:20230104T150000
DTSTAMP:20260425T091129
CREATED:20221116T194134Z
LAST-MODIFIED:20221116T194236Z
UID:10000977-1672837200-1672844400@goodlifetesting.parkerwebservices.com
SUMMARY:Art w/ Steve: Lighthouse on the Cliff
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, January 4\, 1-3pm\nCost/Registration: $30. You must register in advance. All supplies included. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nPlease join us for a wonderful way to chase the winter blues away. Steve will guide you through a step-by-step technique\, so you will go home with a finished masterpiece!
URL:https://goodlifetesting.parkerwebservices.com/activity/art-w-steve-lighthouse-on-the-cliff/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230103T130000
DTEND;TZID=America/New_York:20230103T134500
DTSTAMP:20260425T091129
CREATED:20220810T141624Z
LAST-MODIFIED:20220810T141624Z
UID:10000397-1672750800-1672753500@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi Chi Kung Ongoing
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, November 8- January 3\, 1-1:45 (no class 12/27)\nCost/Registration: $50. You must register in advance. \n***This class is in-person only! To register\, you MUST call 603-228-6630.*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners.\nTai Chi benefits include:\n• Integration of mind\, body and spirit\n• Stretches and tones all muscles\, connective tissue and increase musculoskeletal health\n• Slims the body and improves stamina\n• Counteracts the effects of aging\n• Leads to stress management and relaxation and an overall feeling of well being
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-chi-kung-ongoing-7/2023-01-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230103T120000
DTEND;TZID=America/New_York:20230103T124500
DTSTAMP:20260425T091129
CREATED:20220810T141107Z
LAST-MODIFIED:20220810T141107Z
UID:10000377-1672747200-1672749900@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung for Balance and Aging Gracefully
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, November 8- January 3\, 12-12:45pm (no class 12/27)\nCost/Registration: $50. You must register in advance. \n***This class is in-person only! To register\, you MUST call 603-228-6630.*** \nThis program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-for-balance-and-aging-gracefully-7/2023-01-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221229T093000
DTEND;TZID=America/New_York:20221229T103000
DTSTAMP:20260425T091129
CREATED:20220810T134433Z
LAST-MODIFIED:20221003T143659Z
UID:10000033-1672306200-1672309800@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, November 3- December 29\, 9:30-10:25am (no class 11/24)\nCost/Registration: $50\, You must register by November 2nd at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-3/2022-12-29/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221228T130000
DTEND;TZID=America/New_York:20221228T140000
DTSTAMP:20260425T091129
CREATED:20221116T190424Z
LAST-MODIFIED:20221228T154620Z
UID:10000916-1672232400-1672236000@goodlifetesting.parkerwebservices.com
SUMMARY:The Benefits of Yoga
DESCRIPTION:***CANCELED***\nPresenter: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesday\, December 28\, 1-2pm\nCost/Registration: $5. You must register by December 27 at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nOver the last several years\, people have discovered the benefits of yoga for managing stress and mood. Join us to learn about the latest research\, and simple poses and breath work that anyone can do to maximize mental health! Our focus will be helping all attendees leave with an accessible yoga practice individualized to their needs.
URL:https://goodlifetesting.parkerwebservices.com/activity/the-benefits-of-yoga/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221223T130000
DTEND;TZID=America/New_York:20221223T170000
DTSTAMP:20260425T091129
CREATED:20221214T134341Z
LAST-MODIFIED:20221214T134427Z
UID:10000480-1671800400-1671814800@goodlifetesting.parkerwebservices.com
SUMMARY:Closing at 1pm
DESCRIPTION:
URL:https://goodlifetesting.parkerwebservices.com/activity/closing-at-1pm-2/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221221T130000
DTEND;TZID=America/New_York:20221221T150000
DTSTAMP:20260425T091129
CREATED:20221116T193549Z
LAST-MODIFIED:20221116T193549Z
UID:10000976-1671627600-1671634800@goodlifetesting.parkerwebservices.com
SUMMARY:Art w/ Steve: Christmas Time
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, December 21\, 1-3pm\nCost/Registration: $30. You must register in advance. All supplies included. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nCome on in for a fun afternoon and paint a Christmas time masterpiece. Let’s celebrate the holidays together with good friends.
URL:https://goodlifetesting.parkerwebservices.com/activity/art-w-steve-christmas-time/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221221T090000
DTEND;TZID=America/New_York:20221221T100000
DTSTAMP:20260425T091129
CREATED:20220927T161953Z
LAST-MODIFIED:20220927T161953Z
UID:10000668-1671613200-1671616800@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, November 2-December 21\, 9-9:55am\nCost/Registration: $50. You must register by November 1st at 12pm. GoodLife will email you the Zoom link the morning of the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up/2022-12-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221220T100000
DTEND;TZID=America/New_York:20221220T120000
DTSTAMP:20260425T091129
CREATED:20221116T193220Z
LAST-MODIFIED:20221121T162239Z
UID:10000966-1671530400-1671537600@goodlifetesting.parkerwebservices.com
SUMMARY:Zentangle
DESCRIPTION:***SOLD OUT***\nPresenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, December 6 – 20\, 10am-12 pm\,\nCost/Registration: $40. You must register in advance. All Supplies are included. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns\, tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://goodlifetesting.parkerwebservices.com/activity/zentangle-4/2022-12-20/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221219T114500
DTEND;TZID=America/New_York:20221219T130000
DTSTAMP:20260425T091129
CREATED:20221116T185133Z
LAST-MODIFIED:20221121T183811Z
UID:10000830-1671450300-1671454800@goodlifetesting.parkerwebservices.com
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Mondays\, December 19\, January 23\, February 13\, 11:45am- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; 60 and below: $5.00. Cash only. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nDecember 19th Lunch:\nGrilled Chicken with Pesto\nRice Pilaf\nMixed Vegetables\nFruit Cup\nDinner Roll\nDessert
URL:https://goodlifetesting.parkerwebservices.com/activity/community-action-program-lunch/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T170000
DTEND;TZID=America/New_York:20221214T180000
DTSTAMP:20260425T091129
CREATED:20220922T132102Z
LAST-MODIFIED:20220922T162724Z
UID:10000660-1671037200-1671040800@goodlifetesting.parkerwebservices.com
SUMMARY:NEW CLASS: Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, October 19- December 14th\, 5-5:55pm (no class 11/23)\nCost/Registration: $50. You must register by October 19th at 8am. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://goodlifetesting.parkerwebservices.com/activity/new-class-yoga-for-all/2022-12-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T130000
DTEND;TZID=America/New_York:20221214T150000
DTSTAMP:20260425T091129
CREATED:20221116T185814Z
LAST-MODIFIED:20221116T185814Z
UID:10000899-1671022800-1671030000@goodlifetesting.parkerwebservices.com
SUMMARY:Holiday Appetizers
DESCRIPTION:Presenter:Chef Joe Gerber\, The Birches\nDate/Time: Wednesday\, December 14\, 1-3pm\nCost/Registration: $5. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nJoe will be making various appetizers you can do at home\, for the holidays or at any time. They will include Sausage Stuffed Mushrooms\, Seafood Cheesecake\, Turkey Meatballs in a Cranberry Ginger Orange Sauce\, Baked Brie with Pear and Pistachio Compote.
URL:https://goodlifetesting.parkerwebservices.com/activity/holiday-appetizers/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221214
DTEND;VALUE=DATE:20221215
DTSTAMP:20260425T091129
CREATED:20221114T191224Z
LAST-MODIFIED:20221117T185350Z
UID:10000705-1670976000-1671062399@goodlifetesting.parkerwebservices.com
SUMMARY:Senior Giving Tree
DESCRIPTION:Dates: November 14 – December 14 \n\nWe are excited to announce that GoodLife is partnering with Concord Housing Authority\, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and may be less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife and all will be welcome to come in and choose a tag from the tree that has a senior’s Christmas wish on it. All gifts will need to be returned by December 14\, deliveries to recipients will be between December 19-23 by Bishop Brady student volunteers.
URL:https://goodlifetesting.parkerwebservices.com/activity/senior-giving-tree/2022-12-14/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221213T170000
DTEND;TZID=America/New_York:20221213T180000
DTSTAMP:20260425T091129
CREATED:20220810T140423Z
LAST-MODIFIED:20220922T163240Z
UID:10000263-1670950800-1670954400@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, October 25- December 13\, 5-5:55pm\nCost/Registration: $50. You must register by October 25 at 8am. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This class uses a yoga mat and not a chair.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-8/2022-12-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221212T120000
DTEND;TZID=America/New_York:20221212T130000
DTSTAMP:20260425T091129
CREATED:20221116T185521Z
LAST-MODIFIED:20221116T185521Z
UID:10000882-1670846400-1670850000@goodlifetesting.parkerwebservices.com
SUMMARY:Movement and Song for Memory and Mobility
DESCRIPTION:Presenter: Heather Bigelow Hearne\nDate/Time: Monday\, December 12\, 12pm-1pm\nCost/Registration: $5. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nHeather will be demonstrating some of her new groups offered at the Concord Community Music School. This demonstration will show how movement and song enhance memory\, support cognitive processing\, reduces stress\, increases social relationships\, helps regulate balance\, supports muscle and joint health\, increases strength and flexibility\, regulates gait and increases quality of life. Yet\, you never truly know you are working towards all these goals because singing\, laughing and dancing masks it all in fun.
URL:https://goodlifetesting.parkerwebservices.com/activity/movement-and-song-for-memory-and-mobility/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221212T103000
DTEND;TZID=America/New_York:20221212T113000
DTSTAMP:20260425T091129
CREATED:20220810T132311Z
LAST-MODIFIED:20221003T143542Z
UID:10000335-1670841000-1670844600@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, October 24- December 12\, 10:30-11:25am\nCost/Registration: $50. You must register by 12pm on October 21st. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/young-at-heart-fitness-3/2022-12-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221208T110000
DTEND;TZID=America/New_York:20221208T120000
DTSTAMP:20260425T091129
CREATED:20221116T174206Z
LAST-MODIFIED:20221116T174206Z
UID:10000782-1670497200-1670500800@goodlifetesting.parkerwebservices.com
SUMMARY:Holiday Stress
DESCRIPTION:Presenter: Caitlin Cawley\, Home Instead Senior Care\nDate/ Time: Thursday\, December 8\, 11am- 12pm\nCost/Registration: $5. You must register by December 7th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nHolidays are a time of tradition\, time with family\, joy and laughter. But who are we kidding?! Holidays are also a time of stress! During this presentation we will talk about the physical and emotional toll of stress\, common triggers during the holiday season\, ways to be merry without overdoing it and learn some stress busters to help get through the holidays and beyond.
URL:https://goodlifetesting.parkerwebservices.com/activity/holiday-stress/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221207
DTEND;VALUE=DATE:20221208
DTSTAMP:20260425T091129
CREATED:20220202T163727Z
LAST-MODIFIED:20221025T154744Z
UID:10000188-1670371200-1670457599@goodlifetesting.parkerwebservices.com
SUMMARY:Christmas with Paul Anka- Holiday Tribute
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Wednesday\, December 7 (Exact departure and return times will be announced closer to trip date)\nCost: $114\, Includes: Transportation\, Plated Luncheon\, Meal Tax & Gratuity\, Show Ticket\nTrips can be paid for with a check made out to GoodLife or a credit/debit card \nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630 \nJoin Best of Times Travel for an incredible Christmas Celebration as Lou Villano brings the music of Paul Anka Live to the stage in Danversport – Danvers\, MA. Anka became famous in the late 1950s\, 1960s\, and 1970s with hit songs like “Diana”\, “Lonely Boy”\, “Put Your Head on My Shoulder”\, and “Having My Baby”. He wrote such well-known music as the theme for The Tonight Show Starring Johnny Carson and one of Tom Jones’s biggest hits\, “She’s a Lady”\, as well as the English lyrics for Frank Sinatra’s signature song\, “My Way”. All The Hits of Paul Anka & More….this dynamic show will feature not only the greatest hits of Paul Anka\, but the chart topping hits he wrote for others such as Buddy Holly\, Frank Sinatra\, Sammy Davis Jr.\, Tom Jones\, Frankie Avalon\, and Bobby Rydell to name just a few. Sprinkle in some of our favorite Holiday songs performed only the way Paul Anka can\, and you have an incredible Holiday Show! It’s a show that you are going to remember as you walk out singing the songs you loved so much by this talented songwriter and singer.
URL:https://goodlifetesting.parkerwebservices.com/activity/christmas-with-paul-anka/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221205T130000
DTEND;TZID=America/New_York:20221205T160000
DTSTAMP:20260425T091129
CREATED:20221116T192823Z
LAST-MODIFIED:20221128T185256Z
UID:10000947-1670245200-1670256000@goodlifetesting.parkerwebservices.com
SUMMARY:Basket Class
DESCRIPTION:***SOLD OUT*** \nInstructor: Diane Perry-Mann\nDate/Time: Monday\, December 5\, 1-4pm\nCost/Registration: $35.00. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n\n\nA fun little basket to weave for December! The basket is called “String of Lights” and comes from N.C. Basketworks. This would be a very nice handmade gift (especially if filled with treats!). It’s 7”L x 5-1/2” W x 3” T (6” including the handle\, which is wrapped). Simple enough for beginner weavers and your instructor (plus her trusty helpers) will be ready to offer any advice or assistance needed. There will be tools provided for your use in the class\, so all you need to bring are willing hands!
URL:https://goodlifetesting.parkerwebservices.com/activity/basket-class/
CATEGORIES:Art
END:VEVENT
END:VCALENDAR