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X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T143000
DTEND;TZID=America/New_York:20240523T153000
DTSTAMP:20260421T001636
CREATED:20240213T184749Z
LAST-MODIFIED:20240422T161842Z
UID:10001799-1716474600-1716478200@goodlifetesting.parkerwebservices.com
SUMMARY:Create your Rightsizing Plan to Navigate for Your Next Move
DESCRIPTION:Presenter: Heather Brown\, Sales at Havenwood Heritage Heights\nDate/Time: Thursday\, May 23\, 2:30-3:30pm\nCost/Registration: FREE! You must register by May 22nd at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nCome hear insight and thoughts from current HHH residents about their choices of how they prepared and planned for making a change to retirement community living. Join us for delicious refreshments and to hear resident thoughts about deciding when is the right time\, what to bring\, and when to start the process of creating future plans.
URL:https://goodlifetesting.parkerwebservices.com/activity/create-your-rightsizing-plan-to-navigate-for-your-next-move/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T100000
DTEND;TZID=America/New_York:20240523T120000
DTSTAMP:20260421T001636
CREATED:20240213T170503Z
LAST-MODIFIED:20240213T170503Z
UID:10002138-1716458400-1716465600@goodlifetesting.parkerwebservices.com
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, May 23\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://goodlifetesting.parkerwebservices.com/activity/bereavement-group-8/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T093000
DTEND;TZID=America/New_York:20240523T103000
DTSTAMP:20260421T001636
CREATED:20240514T222001Z
LAST-MODIFIED:20240515T133453Z
UID:10002219-1716456600-1716460200@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, May 9-June 27\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T083000
DTEND;TZID=America/New_York:20240523T093000
DTSTAMP:20260421T001636
CREATED:20240514T221854Z
LAST-MODIFIED:20240515T133423Z
UID:10002218-1716453000-1716456600@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, April 4- May 23\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga-7/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T170000
DTEND;TZID=America/New_York:20240522T180000
DTSTAMP:20260421T001636
CREATED:20240514T221740Z
LAST-MODIFIED:20240515T133346Z
UID:10002217-1716397200-1716400800@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, April 10-May 29\, 5-5:55pm\nCost/Registration: $55. You must register by April 9 at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-yoga-for-all-8/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T170000
DTEND;TZID=America/New_York:20240522T180000
DTSTAMP:20260421T001636
CREATED:20240508T141013Z
LAST-MODIFIED:20240508T141731Z
UID:10001717-1716397200-1716400800@goodlifetesting.parkerwebservices.com
SUMMARY:Informational Session on Virgin Voyages Eastern Caribbean Antilles Cruise
DESCRIPTION:Presenter: GoodLife & Barry Brokerage\nDate/Time: Wednesday\, May 22nd\, 5-6pm\nCost/Registration: FREE! You must register in advance. GoodLife will email you the Zoom link the weekday before the class if you are attending via Zoom. \n***This session is being held both in-person and live via Zoom*** \nJoin us for an info session about our voyage on the Scarlet Lady December 14-22\, 2024\, to and from Miami\, Florida! You’ll spend you second day at sea before arriving in Puerto Plata\, Dominican Republic for day three. Day four brings you to the San Juan\, Puerto Rico. Day five in the beautiful St Croix\, U.S. Virgin Islands. Relax onboard days six and seven before stopping at Virgin’s private Beach Club at Bimini in the Bahamas. Come back to port in Miami on day eight\, just in time to enjoy the holidays with your family! \nEstimated Prices per Cabin:\n-Sea Terrace: $4\,806\n-Sea View: $4\,388\n-Insider: $4\,180\n(pricing is subject to change based on Virgin Voyages)
URL:https://goodlifetesting.parkerwebservices.com/activity/informational-session-on-virgin-voyages-eastern-caribbean-antilles-cruise-2/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T120000
DTEND;TZID=America/New_York:20240522T130000
DTSTAMP:20260421T001636
CREATED:20240213T170255Z
LAST-MODIFIED:20240509T173704Z
UID:10002135-1716379200-1716382800@goodlifetesting.parkerwebservices.com
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, May 22\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by May 15th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nMay Menu:\nAmerican Chop Suey\, Vegetable\, Fruit\, Bread\, Dessert \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/luncheon-6/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T103000
DTEND;TZID=America/New_York:20240522T113000
DTSTAMP:20260421T001636
CREATED:20240514T221602Z
LAST-MODIFIED:20240515T133305Z
UID:10002216-1716373800-1716377400@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, April 3-May 22\, 10:30–11:25am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-3/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T090000
DTEND;TZID=America/New_York:20240522T100000
DTSTAMP:20260421T001636
CREATED:20240212T182518Z
LAST-MODIFIED:20240422T142155Z
UID:10001568-1716368400-1716372000@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, April 3-May 22\, 9-9:55am\nCost/Registration: $55. You must register by April 2nd at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-10/2024-05-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T170000
DTEND;TZID=America/New_York:20240521T175500
DTSTAMP:20260421T001636
CREATED:20240514T221113Z
LAST-MODIFIED:20240515T133221Z
UID:10002215-1716310800-1716314100@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, May 7-June 25\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T130000
DTEND;TZID=America/New_York:20240521T134500
DTSTAMP:20260421T001636
CREATED:20240212T203248Z
LAST-MODIFIED:20240212T203248Z
UID:10002089-1716296400-1716299100@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, May 21-July 9\, 1-1:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing. 
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-ongoing-8/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T120000
DTEND;TZID=America/New_York:20240521T124500
DTSTAMP:20260421T001636
CREATED:20240516T141258Z
LAST-MODIFIED:20240516T141258Z
UID:10002711-1716292800-1716295500@goodlifetesting.parkerwebservices.com
SUMMARY:Taoist Yoga for Balance & Aging Gracefully
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, May 21- July 9\, 12-12:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://goodlifetesting.parkerwebservices.com/activity/taoist-yoga-for-balance-aging-gracefully-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T101500
DTEND;TZID=America/New_York:20240521T111500
DTSTAMP:20260421T001636
CREATED:20240514T220935Z
LAST-MODIFIED:20240515T133125Z
UID:10002214-1716286500-1716290100@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, April 2- May 21\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T140000
DTEND;TZID=America/New_York:20240520T150000
DTSTAMP:20260421T001636
CREATED:20240508T140424Z
LAST-MODIFIED:20240508T141604Z
UID:10001714-1716213600-1716217200@goodlifetesting.parkerwebservices.com
SUMMARY:Informational Session on Virgin Voyages Eastern Caribbean Antilles Cruise
DESCRIPTION:Presenter: GoodLife & Barry Brokerage\nDate/Time: Monday\, May 20th\, 2-3pm\nCost/Registration: FREE! You must register in advance. GoodLife will email you the Zoom link the weekday before the class if you are attending via Zoom. \n***This session is being held both in-person and live via Zoom*** \nJoin us for an info session about our voyage on the Scarlet Lady December 14-22\, 2024\, to and from Miami\, Florida! You’ll spend you second day at sea before arriving in Puerto Plata\, Dominican Republic for day three. Day four brings you to the San Juan\, Puerto Rico. Day five in the beautiful St Croix\, U.S. Virgin Islands. Relax onboard days six and seven before stopping at Virgin’s private Beach Club at Bimini in the Bahamas. Come back to port in Miami on day eight\, just in time to enjoy the holidays with your family! \nEstimated Prices per Cabin:\n-Sea Terrace: $4\,806\n-Sea View: $4\,388\n-Insider: $4\,180\n(pricing is subject to change based on Virgin Voyages)
URL:https://goodlifetesting.parkerwebservices.com/activity/informational-session-on-virgin-voyages-eastern-caribbean-antilles-cruise/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T103000
DTEND;TZID=America/New_York:20240520T113000
DTSTAMP:20260421T001636
CREATED:20240514T220741Z
LAST-MODIFIED:20240515T133049Z
UID:10002213-1716201000-1716204600@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, April 29-June 24\, 10:30-11:25am (no class 5/27)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-9/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T090000
DTEND;TZID=America/New_York:20240520T100000
DTSTAMP:20260421T001636
CREATED:20240213T180003Z
LAST-MODIFIED:20240510T164640Z
UID:10002148-1716195600-1716199200@goodlifetesting.parkerwebservices.com
SUMMARY:Birding at GoodLife
DESCRIPTION:Instructor: Linden Rayton\nDate/Time: Mondays\, May 13 & 20\, 9-10am\nCost/Registration: $15. You must register in advance. \n***This class is in-person only!*** \nTake a stroll around the GoodLife property and check out your avian neighbors with Linden Rayton of Living Water Nature Programs\, LLC. Bring binoculars or use one of three loaner pairs. Being on a bluff next to the Merrimack and having lots of old and new trees around means there are all sorts of birds we might find\, from bald eagles soaring overhead to migrating warblers flitting through the trees. This program is mist-or-shine; we’ll cancel for steady rain but continue if it is a light mist.
URL:https://goodlifetesting.parkerwebservices.com/activity/birding-at-goodlife/2024-05-20/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240517T120000
DTEND;TZID=America/New_York:20240517T133000
DTSTAMP:20260421T001636
CREATED:20240212T182049Z
LAST-MODIFIED:20240411T150931Z
UID:10002088-1715947200-1715952600@goodlifetesting.parkerwebservices.com
SUMMARY:NEW CLASS: Core & Back Stabilization
DESCRIPTION:Instructor: CPTE\nDate/Time: Fridays\, March 29-May 17\, 12-1:30pm\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nLearn the importance of core stability. Understand the anatomy of the core\, we will do core strengthening and flexibility exercises. This class follows up from the presentation of Core Stability on March 15.
URL:https://goodlifetesting.parkerwebservices.com/activity/new-class-core-back-stabilization/2024-05-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240517T094500
DTEND;TZID=America/New_York:20240517T104500
DTSTAMP:20260421T001636
CREATED:20240514T220025Z
LAST-MODIFIED:20240515T132912Z
UID:10002156-1715939100-1715942700@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, March 29-May 17\, 9:45-10:40am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240517T090000
DTEND;TZID=America/New_York:20240517T120000
DTSTAMP:20260421T001636
CREATED:20240213T165721Z
LAST-MODIFIED:20240213T165721Z
UID:10002132-1715936400-1715947200@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, May 17\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one-13/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T110000
DTEND;TZID=America/New_York:20240516T114500
DTSTAMP:20260421T001636
CREATED:20240514T215828Z
LAST-MODIFIED:20240514T215828Z
UID:10002155-1715857200-1715859900@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Tuesdays\, 11-11:45am \nCost/Registration: FREE! Drop in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T100000
DTEND;TZID=America/New_York:20240516T110000
DTSTAMP:20260421T001636
CREATED:20240213T173255Z
LAST-MODIFIED:20240508T133937Z
UID:10002146-1715853600-1715857200@goodlifetesting.parkerwebservices.com
SUMMARY:Understanding Stress & Anxiety: Relieving Stress with Health & Wellness
DESCRIPTION:***Rescheduled from May 9th***\nInstructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Thursday\, May 16\, 10-11am\nCost/Registration: $5. You must register by May 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nAre you feeling overwhelmed\, anxious\, or stressed out? Come learn how stress affects your health\, how diet and lifestyle fit in\, and changes you can implement. During this talk\, you’ll learn: the different types of stress and how they affect your body and mind\, the role of adrenals in stress response and how to support their function\, the connection between health and stress\, including gut health\, sleep\, and immune function. Practical tips for managing stress through diet\, lifestyle changes\, and supplements. \nYou’ll also have the opportunity to ask your questions and connect with others who are on the same journey towards optimal health.
URL:https://goodlifetesting.parkerwebservices.com/activity/understanding-stress-anxiety-relieving-stress-with-health-wellness/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T093000
DTEND;TZID=America/New_York:20240516T103000
DTSTAMP:20260421T001636
CREATED:20240514T215510Z
LAST-MODIFIED:20240514T215510Z
UID:10002154-1715851800-1715855400@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, May 9-June 27\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T083000
DTEND;TZID=America/New_York:20240516T093000
DTSTAMP:20260421T001636
CREATED:20240514T215127Z
LAST-MODIFIED:20240515T132743Z
UID:10002153-1715848200-1715851800@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, April 4- May 23\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga-6/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T170000
DTEND;TZID=America/New_York:20240515T190000
DTSTAMP:20260421T001636
CREATED:20240213T181040Z
LAST-MODIFIED:20240213T181040Z
UID:10001692-1715792400-1715799600@goodlifetesting.parkerwebservices.com
SUMMARY:Art w/ Steve: Camping Scene
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, May 15\, 5-7pm\nCost/Registration: $35. You must register by May 14th at 8am. All supplies included. \n***This is an  in-person event!*** \nWho loves camping in New England? Almost everyone! Hang this painting up in your camper or at home to remind you of good times by the fire.
URL:https://goodlifetesting.parkerwebservices.com/activity/art-w-steve-camping-scene/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T170000
DTEND;TZID=America/New_York:20240515T180000
DTSTAMP:20260421T001636
CREATED:20240514T214932Z
LAST-MODIFIED:20240515T132637Z
UID:10002152-1715792400-1715796000@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, April 10-May 29 \, 5-5:55pm\nCost/Registration: $55. You must register by April 9 at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-yoga-for-all-7/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T103000
DTEND;TZID=America/New_York:20240515T113000
DTSTAMP:20260421T001636
CREATED:20240514T214726Z
LAST-MODIFIED:20240515T132528Z
UID:10002151-1715769000-1715772600@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, May 29- July 24\, 10:30–11:25am (no class 6/19)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-2/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T130000
DTEND;TZID=America/New_York:20240514T134500
DTSTAMP:20260421T001636
CREATED:20240212T202929Z
LAST-MODIFIED:20240507T181644Z
UID:10001549-1715691600-1715694300@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:***SOLD OUT*** Try our new class: Flowing Meditative Movement on Mondays at 9am!\nInstructor: Tom Sherman\nDate/Time: Tuesdays\, March 26-May 14\, 1-1:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing. 
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-ongoing-7/2024-05-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T100000
DTEND;TZID=America/New_York:20240514T120000
DTSTAMP:20260421T001636
CREATED:20240514T172816Z
LAST-MODIFIED:20240514T172816Z
UID:10001737-1715680800-1715688000@goodlifetesting.parkerwebservices.com
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, August 22\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://goodlifetesting.parkerwebservices.com/activity/bereavement-group-10/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T080000
DTEND;TZID=America/New_York:20240514T170000
DTSTAMP:20260421T001636
CREATED:20240514T173249Z
LAST-MODIFIED:20240514T173249Z
UID:10001762-1715673600-1715706000@goodlifetesting.parkerwebservices.com
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, July 24\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by July 17th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available.
URL:https://goodlifetesting.parkerwebservices.com/activity/luncheon-8/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T090000
DTEND;TZID=America/New_York:20240510T100000
DTSTAMP:20260421T001636
CREATED:20240212T182800Z
LAST-MODIFIED:20240507T181255Z
UID:10001595-1715331600-1715335200@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rock the Bands
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Fridays\, March 22-May 10\, 9-9:55am\nCost/Registration: $55. You must register by March 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held on Zoom only *** \n\nBoost your exercise routine with a resistance band. This small but mighty piece of equipment can strengthen and condition every muscle from head to toe. Tone your legs\, arms\, abs\, and more. Oh\, and resistance bands are a safe way to fight osteoporosis and increase bone density\, with less force on the joints. Let’s “band” together and stay fit!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rock-the-bands-5/2024-05-10/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR