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X-WR-CALNAME:Goodlife Programs &amp; Activities
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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TZID:America/New_York
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T090000
DTEND;TZID=America/New_York:20240520T100000
DTSTAMP:20260421T015431
CREATED:20240213T180003Z
LAST-MODIFIED:20240510T164640Z
UID:10002148-1716195600-1716199200@goodlifetesting.parkerwebservices.com
SUMMARY:Birding at GoodLife
DESCRIPTION:Instructor: Linden Rayton\nDate/Time: Mondays\, May 13 & 20\, 9-10am\nCost/Registration: $15. You must register in advance. \n***This class is in-person only!*** \nTake a stroll around the GoodLife property and check out your avian neighbors with Linden Rayton of Living Water Nature Programs\, LLC. Bring binoculars or use one of three loaner pairs. Being on a bluff next to the Merrimack and having lots of old and new trees around means there are all sorts of birds we might find\, from bald eagles soaring overhead to migrating warblers flitting through the trees. This program is mist-or-shine; we’ll cancel for steady rain but continue if it is a light mist.
URL:https://goodlifetesting.parkerwebservices.com/activity/birding-at-goodlife/2024-05-20/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240517T120000
DTEND;TZID=America/New_York:20240517T133000
DTSTAMP:20260421T015431
CREATED:20240212T182049Z
LAST-MODIFIED:20240411T150931Z
UID:10002088-1715947200-1715952600@goodlifetesting.parkerwebservices.com
SUMMARY:NEW CLASS: Core & Back Stabilization
DESCRIPTION:Instructor: CPTE\nDate/Time: Fridays\, March 29-May 17\, 12-1:30pm\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nLearn the importance of core stability. Understand the anatomy of the core\, we will do core strengthening and flexibility exercises. This class follows up from the presentation of Core Stability on March 15.
URL:https://goodlifetesting.parkerwebservices.com/activity/new-class-core-back-stabilization/2024-05-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240517T094500
DTEND;TZID=America/New_York:20240517T104500
DTSTAMP:20260421T015431
CREATED:20240514T220025Z
LAST-MODIFIED:20240515T132912Z
UID:10002156-1715939100-1715942700@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, March 29-May 17\, 9:45-10:40am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240517T090000
DTEND;TZID=America/New_York:20240517T120000
DTSTAMP:20260421T015431
CREATED:20240213T165721Z
LAST-MODIFIED:20240213T165721Z
UID:10002132-1715936400-1715947200@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, May 17\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one-13/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T110000
DTEND;TZID=America/New_York:20240516T114500
DTSTAMP:20260421T015431
CREATED:20240514T215828Z
LAST-MODIFIED:20240514T215828Z
UID:10002155-1715857200-1715859900@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Tuesdays\, 11-11:45am \nCost/Registration: FREE! Drop in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T100000
DTEND;TZID=America/New_York:20240516T110000
DTSTAMP:20260421T015431
CREATED:20240213T173255Z
LAST-MODIFIED:20240508T133937Z
UID:10002146-1715853600-1715857200@goodlifetesting.parkerwebservices.com
SUMMARY:Understanding Stress & Anxiety: Relieving Stress with Health & Wellness
DESCRIPTION:***Rescheduled from May 9th***\nInstructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Thursday\, May 16\, 10-11am\nCost/Registration: $5. You must register by May 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nAre you feeling overwhelmed\, anxious\, or stressed out? Come learn how stress affects your health\, how diet and lifestyle fit in\, and changes you can implement. During this talk\, you’ll learn: the different types of stress and how they affect your body and mind\, the role of adrenals in stress response and how to support their function\, the connection between health and stress\, including gut health\, sleep\, and immune function. Practical tips for managing stress through diet\, lifestyle changes\, and supplements. \nYou’ll also have the opportunity to ask your questions and connect with others who are on the same journey towards optimal health.
URL:https://goodlifetesting.parkerwebservices.com/activity/understanding-stress-anxiety-relieving-stress-with-health-wellness/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T093000
DTEND;TZID=America/New_York:20240516T103000
DTSTAMP:20260421T015431
CREATED:20240514T215510Z
LAST-MODIFIED:20240514T215510Z
UID:10002154-1715851800-1715855400@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, May 9-June 27\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T083000
DTEND;TZID=America/New_York:20240516T093000
DTSTAMP:20260421T015431
CREATED:20240514T215127Z
LAST-MODIFIED:20240515T132743Z
UID:10002153-1715848200-1715851800@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, April 4- May 23\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga-6/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T170000
DTEND;TZID=America/New_York:20240515T190000
DTSTAMP:20260421T015431
CREATED:20240213T181040Z
LAST-MODIFIED:20240213T181040Z
UID:10001692-1715792400-1715799600@goodlifetesting.parkerwebservices.com
SUMMARY:Art w/ Steve: Camping Scene
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, May 15\, 5-7pm\nCost/Registration: $35. You must register by May 14th at 8am. All supplies included. \n***This is an  in-person event!*** \nWho loves camping in New England? Almost everyone! Hang this painting up in your camper or at home to remind you of good times by the fire.
URL:https://goodlifetesting.parkerwebservices.com/activity/art-w-steve-camping-scene/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T170000
DTEND;TZID=America/New_York:20240515T180000
DTSTAMP:20260421T015431
CREATED:20240514T214932Z
LAST-MODIFIED:20240515T132637Z
UID:10002152-1715792400-1715796000@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, April 10-May 29 \, 5-5:55pm\nCost/Registration: $55. You must register by April 9 at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-yoga-for-all-7/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T103000
DTEND;TZID=America/New_York:20240515T113000
DTSTAMP:20260421T015431
CREATED:20240514T214726Z
LAST-MODIFIED:20240515T132528Z
UID:10002151-1715769000-1715772600@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, May 29- July 24\, 10:30–11:25am (no class 6/19)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-2/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T130000
DTEND;TZID=America/New_York:20240514T134500
DTSTAMP:20260421T015431
CREATED:20240212T202929Z
LAST-MODIFIED:20240507T181644Z
UID:10001549-1715691600-1715694300@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:***SOLD OUT*** Try our new class: Flowing Meditative Movement on Mondays at 9am!\nInstructor: Tom Sherman\nDate/Time: Tuesdays\, March 26-May 14\, 1-1:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing. 
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-ongoing-7/2024-05-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T100000
DTEND;TZID=America/New_York:20240514T120000
DTSTAMP:20260421T015431
CREATED:20240514T172816Z
LAST-MODIFIED:20240514T172816Z
UID:10001737-1715680800-1715688000@goodlifetesting.parkerwebservices.com
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, August 22\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://goodlifetesting.parkerwebservices.com/activity/bereavement-group-10/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T080000
DTEND;TZID=America/New_York:20240514T170000
DTSTAMP:20260421T015431
CREATED:20240514T173249Z
LAST-MODIFIED:20240514T173249Z
UID:10001762-1715673600-1715706000@goodlifetesting.parkerwebservices.com
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, July 24\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by July 17th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available.
URL:https://goodlifetesting.parkerwebservices.com/activity/luncheon-8/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T090000
DTEND;TZID=America/New_York:20240510T100000
DTSTAMP:20260421T015431
CREATED:20240212T182800Z
LAST-MODIFIED:20240507T181255Z
UID:10001595-1715331600-1715335200@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rock the Bands
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Fridays\, March 22-May 10\, 9-9:55am\nCost/Registration: $55. You must register by March 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held on Zoom only *** \n\nBoost your exercise routine with a resistance band. This small but mighty piece of equipment can strengthen and condition every muscle from head to toe. Tone your legs\, arms\, abs\, and more. Oh\, and resistance bands are a safe way to fight osteoporosis and increase bone density\, with less force on the joints. Let’s “band” together and stay fit!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rock-the-bands-5/2024-05-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T093000
DTEND;TZID=America/New_York:20240509T103000
DTSTAMP:20260421T015431
CREATED:20240212T172339Z
LAST-MODIFIED:20240308T152108Z
UID:10002076-1715247000-1715250600@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, May 9-June 27\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-9/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240509
DTEND;VALUE=DATE:20240510
DTSTAMP:20260421T015431
CREATED:20230331T142639Z
LAST-MODIFIED:20230516T190844Z
UID:10001400-1715212800-1715299199@goodlifetesting.parkerwebservices.com
SUMMARY:Spotlight on Tuscany
DESCRIPTION:Dates: May 1 — May 9\, 2024 • 9 Days\nPrices: BEFORE November 2\, 2023:\n$3\,949.00 Double room\n$4\,349.00 Single Room\nPrice includes: Round-trip transfers from Concord\, NH to Boston Logan airport with Airfare from Boston\, All Accommodations\, 10 Meals\, Some Excursions \nDiscover the rolling hills of Tuscany\, home to sprawling vineyards\, charming medieval hill towns\, and enchanting cities. Savor a 7-night stay in Montecatini Terme\, the famous resort and spa town. Visit Pisa\, Florence\, and San Gimignano into the Italian countryside. Discover the charming town of Lucca\, Italy’s best-kept secret. Learn about the heroic deeds of WWII at remains of the Gothic Line and visit the Museum of Liberation. Enjoy free time to explore the cultural treasures of Florence. Partake in a Tuscan cooking class. Sample cheese at the farm where it is made. Enjoy fabulous local wines and the region’s famous cuisine. Steeped in history\, culture and legend\, this is Tuscany as you always imagined it. \nFor registration\, trip questions\, prices after November 2\, 2023 and more information\, contact:  \nSandy Delude\n603-856-7362-Direct Line\nSandy@pennypitoutravel.com\nhttps://gateway.gocollette.com/link/1173903 
URL:https://goodlifetesting.parkerwebservices.com/activity/spotlight-on-tuscany/2024-05-09/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T140000
DTEND;TZID=America/New_York:20240508T153000
DTSTAMP:20260421T015431
CREATED:20240213T172937Z
LAST-MODIFIED:20240213T172937Z
UID:10002145-1715176800-1715182200@goodlifetesting.parkerwebservices.com
SUMMARY:Self-Publishing: Planning. Pitfalls. Payoff.
DESCRIPTION:Instructor: Gail Thorrel Schilling\nDate/Time: Wednesday\, May 8\, 2-3:30pm\nCost/Registration: $20. You must register in advance. \n***This class is in-person only!*** \nDo agents and publishers shrug off your compelling story? Say “It’s good\, but…?” Consider self-publishing! Though her writing has been in print since 1988\, Gail Schilling took a chance on self-publishing her memoir\, Do Not Go Gentle. Go to Paris: Travels of An Uncertain Woman of a Certain Age\, when she realized that young agents didn’t recognize her audience: older women. Now two years after publication in paper\, e-book\, and audio book formats\, she has sold nearly 5\,000 copies. Join Schilling for a realistic exploration of publishing options including vanity presses and Kindle Create. Interactive exercises help you to identify your goals and set deadlines.
URL:https://goodlifetesting.parkerwebservices.com/activity/self-publishing-planning-pitfalls-payoff/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T130000
DTEND;TZID=America/New_York:20240508T140000
DTSTAMP:20260421T015431
CREATED:20240213T184438Z
LAST-MODIFIED:20240422T161818Z
UID:10001789-1715173200-1715176800@goodlifetesting.parkerwebservices.com
SUMMARY:5 Ways to Age in Place and Maintain a Healthy Aging Process
DESCRIPTION:Presenter: Kathy Lupien\, Physical Therapist\nDate/Time: Wednesday\, May 8\, 1-2pm\nCost/Registration: FREE! You must register by May 7th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nPlease join Amedisys Home Health and Hospice as we engage in a spring herb garden planting activity for you to take home\, while we discuss 5 important ways to stay healthy and strong through the aging process. Healthy snacks and light refreshments included.
URL:https://goodlifetesting.parkerwebservices.com/activity/5-ways-to-age-in-place-and-maintain-a-healthy-aging-process/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T170000
DTEND;TZID=America/New_York:20240507T180000
DTSTAMP:20260421T015431
CREATED:20240212T184717Z
LAST-MODIFIED:20240212T184717Z
UID:10001613-1715101200-1715104800@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, May 7-June 25\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T170000
DTEND;TZID=America/New_York:20240430T180000
DTSTAMP:20260421T015431
CREATED:20240212T184534Z
LAST-MODIFIED:20240402T175301Z
UID:10001612-1714496400-1714500000@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:***SOLD OUT***\nInstructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, March 12-April 30\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-16/2024-04-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240429T103000
DTEND;TZID=America/New_York:20240429T113000
DTSTAMP:20260421T015431
CREATED:20240212T171854Z
LAST-MODIFIED:20240212T171854Z
UID:10002074-1714386600-1714390200@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, April 29-June 24\, 10:30-11:25am (no class 5/27)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-8/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240425T140000
DTEND;TZID=America/New_York:20240425T150000
DTSTAMP:20260421T015431
CREATED:20240213T184051Z
LAST-MODIFIED:20240213T184051Z
UID:10001763-1714053600-1714057200@goodlifetesting.parkerwebservices.com
SUMMARY:Strategic Caring Solutions
DESCRIPTION:Instructor: Catherine Cournoyer\nDate/Time: Thursday\, April 25\, 2-3pm\nCost/Registration: FREE! You must register by April 24th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nOur team of experts assist families with how to manage assets before or during a time of crisis\, to ensure the proper legal documents are in place\, as well as to create a long-term care plan that includes the Medicaid process and to provide funding options and strategies to preserve an estate from a nursing home. We are here to offer our expertise to individuals and families in times of crisis or before one begins. We understand there are many individuals who do not know where to turn when a long-term care event strikes and need a resource of professionals to help guide them to a successful outcome. We are committed to helping families navigate some of the most challenging and stressful moments in their lives.
URL:https://goodlifetesting.parkerwebservices.com/activity/strategic-caring-solutions/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T100000
DTEND;TZID=America/New_York:20240424T120000
DTSTAMP:20260421T015431
CREATED:20231201T151739Z
LAST-MODIFIED:20231201T151739Z
UID:10002014-1713952800-1713960000@goodlifetesting.parkerwebservices.com
SUMMARY:Granite VNA- Walk-In Wednesday
DESCRIPTION:Instructor: Anne Boedecker\nDate/Time: Wednesday\, April 24\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This event is in-person only!*** \nA Granite VNA Social Worker/Notary Public\nis available to:\n• Connect with you to discuss your end-of-life wishes\n• Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n• Assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will\n• Provide information about resources and services that may benefit you or a family member
URL:https://goodlifetesting.parkerwebservices.com/activity/granite-vna-walk-in-wednesday-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240424
DTEND;VALUE=DATE:20240425
DTSTAMP:20260421T015431
CREATED:20231121T174333Z
LAST-MODIFIED:20240411T152359Z
UID:10002004-1713916800-1714003199@goodlifetesting.parkerwebservices.com
SUMMARY:The Beach Boys Ultimate Tribute Show
DESCRIPTION:***Sold Out\, Waitlist Only***\nPresenter: GoodLife and Best of Times Travel\nDate: Wednesday\, April 24 (Exact departure and return times will be announced closer to trip date)\nCost: $129\, Includes: Transportation\, Plated Luncheon\, Meal Tax & Gratuity\, & Show Ticket.  There are no refunds for cancellations received after 03/22/24. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/FOQ5u\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Baked Stuffed Chicken or Vegetarian Lasagna\,  Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nTrip Location: Lake Pearl Wrentham\, MA\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH \nBrothers Brian\, Dennis and Carl Wilson\, their cousin Mike Love\, and friend Al Jardine hit the charts with their first big hit and ingrained their group The Beach Boys as an American icon. The Beach Boys constructed the most intricate\, gorgeous harmonies ever heard from a pop band. With Brian’s studio proficiency growing by leaps and bounds during the mid-’60s\, the Beach Boys also proved one of the best-produced groups of the ‘60s. Through the 60’s the Beatles and Beach Boys battled it out on for the top of the charts. The group amassed over eighty songs that hit the music charts worldwide\, thirty-six of them United States Top 40 hits (the most by an American band)\, four reaching number-one on the Billboard Hot 100 chart. The Beach Boys have sold in excess of 100 million records worldwide\, making them one of the world’s best-selling bands of all time and are listed at number 12 on the “100 Greatest Artists of All Time”. Best of Times Travel celebrates “America’s Band” with the ultimate Beach Boys tribute show featuring Still Surfin. Still Surfin has been performing the greatest hits of the Beach Boys for over 20 years. Their performances are as true to form as the originals in concert\, featuring the incredible five part harmonies of the Beach Boys\, so much so you just might forget this is a tribute show.
URL:https://goodlifetesting.parkerwebservices.com/activity/the-beach-boys-ultimate-tribute-show/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T130000
DTEND;TZID=America/New_York:20240423T150000
DTSTAMP:20260421T015431
CREATED:20240213T181545Z
LAST-MODIFIED:20240412T170006Z
UID:10001697-1713877200-1713884400@goodlifetesting.parkerwebservices.com
SUMMARY:Pastel Painting
DESCRIPTION:***Sold Out***\nInstructor: Carol Ellis\nDate/Time: Tuesdays\, April 23-May 14\, 1-3pm\nCost/Registration: $40. You must register in advance. All supplies included. \n***This class is in-person only!*** \nExplore a variety of approaches in pastel with emphasis on structure\, stroke\, and pressure to create delicate\, descriptive and luminous surfaces. Demonstrations and individual guidance will be the focus for each segment as we explore landscapes\, and animal portraits\, studying the effects of light and shadow on a variety of natural surfaces.
URL:https://goodlifetesting.parkerwebservices.com/activity/pastel-painting-2/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240422T100000
DTEND;TZID=America/New_York:20240422T160000
DTSTAMP:20260421T015431
CREATED:20240213T181816Z
LAST-MODIFIED:20240220T220038Z
UID:10001713-1713780000-1713801600@goodlifetesting.parkerwebservices.com
SUMMARY:Basket Class
DESCRIPTION:***SOLD OUT***\nInstructor: Diane Perry-Mann\nDate/Time: Monday\, April 22\, 10am-4pm\nCost/Registration: $50. You must register in advance. All supplies included. \n***This class is in-person only!*** \nSpend this Earth Day weaving a roomy 7″ x 11″ x 10″ tall grocery tote for your trips to the store!! It will give you many years of use and is also perfect for holding your supply of reusable bags. This\nsturdy tote has braided seagrass trim (edged with smoked reed) and 1″ wide cotton twill handles in your choice of brown\, green\, or blue. A team of 3 basket-weaving friends will be there to offer\nany assistance needed. Class tools will be available for you to use. We suggest bringing along lunch or a snack!
URL:https://goodlifetesting.parkerwebservices.com/activity/basket-class-6/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T090000
DTEND;TZID=America/New_York:20240419T120000
DTSTAMP:20260421T015431
CREATED:20240213T165635Z
LAST-MODIFIED:20240213T165635Z
UID:10002130-1713517200-1713528000@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, April 19\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one-12/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240418T100000
DTEND;TZID=America/New_York:20240418T120000
DTSTAMP:20260421T015431
CREATED:20240213T170430Z
LAST-MODIFIED:20240213T170430Z
UID:10002137-1713434400-1713441600@goodlifetesting.parkerwebservices.com
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, April 18\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://goodlifetesting.parkerwebservices.com/activity/bereavement-group-7/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T120000
DTEND;TZID=America/New_York:20240417T130000
DTSTAMP:20260421T015431
CREATED:20240213T170119Z
LAST-MODIFIED:20240409T125208Z
UID:10002134-1713355200-1713358800@goodlifetesting.parkerwebservices.com
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, April 17\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by April 10th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nMenu:\nCilantro Lime Grilled Chicken\nRice\nVegetables\nFruit Cup\nDessert
URL:https://goodlifetesting.parkerwebservices.com/activity/luncheon-5/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR