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X-WR-CALNAME:Goodlife Programs &amp; Activities
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240415T090000
DTEND;TZID=America/New_York:20240415T100000
DTSTAMP:20260423T055609
CREATED:20240507T150007Z
LAST-MODIFIED:20240507T150007Z
UID:10001712-1713171600-1713175200@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, April 15- June 10\, 9-9:55am (no class on 5/27)\nCost/Registration: $55. You must register by April 14th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240415T090000
DTEND;TZID=America/New_York:20240415T100000
DTSTAMP:20260423T055609
CREATED:20240212T182338Z
LAST-MODIFIED:20240212T183004Z
UID:10001500-1713171600-1713175200@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, April 15-June 3\, 9-9:55am (no class on 5/27)\nCost/Registration: $55. You must register by April 12th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-20/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240412T140000
DTEND;TZID=America/New_York:20240412T153000
DTSTAMP:20260423T055609
CREATED:20240308T144359Z
LAST-MODIFIED:20240315T153305Z
UID:10001867-1712930400-1712935800@goodlifetesting.parkerwebservices.com
SUMMARY:Princess Cruises Informational Session: 7-Day Canada & New England Cruise
DESCRIPTION:Presenter: Princess Cruises & Independent Travel Agent Susan Barry\nDate/Time: Friday\, April 12\, 2-3:30pm\nCost/Registration: FREE! You must register by April 11th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***There will be a raffle for everyone attending!***  \nCruise with GoodLife! Join a Rep from Princess Cruises and Independent Travel Agent Susan Barry for an informational session about this 2024 cruise. Bring your questions and love of travel along with you!  \nJuly 21-28\, 2024 \nWe will be going on a 7-day round trip cruise with Princess Cruises from Boston\, through Canada! Join us on their ship Emerald Princess where you’ll enjoy more living space\, wonderfully enhanced amenities and a culinary journey at sea that will reach new heights with an abundance of fresh restaurant choices and dining options aboard. From revitalized top deck venues to brand new casual restaurants\, there’s something for every palate. The trip includes two days at sea and three days docked in different Canadian ports for you to explore and enjoy local culture and available excursions. We’ll end the trip with a stop in Portland\, Maine before bringing you back to Boston. \nEstimated Prices Per Person:\n(Based on double occupancy) \n-Balcony: $1579\n-Ocean View: $1479\n-Inside: $959\nIncludes $25 per cabin on board credit\, estimated taxes\, fees & port expenses are $170 per person\n(pricing is subject to change based on Princess Cruises)\n***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this an outstanding value***
URL:https://goodlifetesting.parkerwebservices.com/activity/57711/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T140000
DTEND;TZID=America/New_York:20240411T150000
DTSTAMP:20260423T055609
CREATED:20240213T183812Z
LAST-MODIFIED:20240309T110103Z
UID:10001760-1712844000-1712847600@goodlifetesting.parkerwebservices.com
SUMMARY:AARP in NH
DESCRIPTION:Instructor: Iris Atillo\, AARP NH Volunteer\nDate/Time: Thursday\, April 11\, 2-3pm\nCost/Registration: FREE! You must register by April 10th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nAARP is here in NH! Get the scoop about the programs and activities we offer fun social events\, local discounts\, advocacy efforts\, learning opportunities\, and staying connected–in person and virtually.
URL:https://goodlifetesting.parkerwebservices.com/activity/aarp-in-nh/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T130000
DTEND;TZID=America/New_York:20240411T134500
DTSTAMP:20260423T055609
CREATED:20240212T210900Z
LAST-MODIFIED:20240411T135756Z
UID:10002115-1712840400-1712843100@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen
DESCRIPTION:***Class Canceled 4/11/24***\nInstructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No Class 5/27)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen-17-2024-04-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T100000
DTEND;TZID=America/New_York:20240411T110000
DTSTAMP:20260423T055609
CREATED:20240213T172634Z
LAST-MODIFIED:20240213T173333Z
UID:10002144-1712829600-1712833200@goodlifetesting.parkerwebservices.com
SUMMARY:From Troubled Sleep to Sweet Dreams: A Natural Approach to Sleep
DESCRIPTION:Instructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Thursday\, April 11\, 10-11am\nCost/Registration: $5. You must register by April 10th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nWhether you’re struggling with sleeplessness\, looking to improve sleep quality\, or simply interested in optimizing your sleep habits\, this seminar is for you. Our expert speaker will guide you through a range of strategies to support healthy sleep\, with practical tips and evidence-based insights\, you’ll be empowered to take control and get a good night’s rest. This talk will cover functions and stages of sleep\, health effects of sleep\, benefits of good sleep and problems with poor sleep\, strategies to support healthy sleep.
URL:https://goodlifetesting.parkerwebservices.com/activity/from-troubled-sleep-to-sweet-dreams-a-natural-approach-to-sleep/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T170000
DTEND;TZID=America/New_York:20240410T180000
DTSTAMP:20260423T055609
CREATED:20240212T201636Z
LAST-MODIFIED:20240212T201636Z
UID:10001522-1712768400-1712772000@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, April 10-May 29 \, 5-5:55pm\nCost/Registration: $55. You must register by April 9 at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-yoga-for-all-6/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T130000
DTEND;TZID=America/New_York:20240410T150000
DTSTAMP:20260423T055609
CREATED:20240213T180838Z
LAST-MODIFIED:20240213T180838Z
UID:10001684-1712754000-1712761200@goodlifetesting.parkerwebservices.com
SUMMARY:Art w/ Steve: Dock
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, April 10\, 1-3pm\nCost/Registration: $35. You must register by April 9th at 8am. All supplies included. \n***This is an  in-person event!*** \nSittin’ on the dock of the bay\, feeling the cool breeze is what you will bring to life in this 2-hour painting class.
URL:https://goodlifetesting.parkerwebservices.com/activity/art-w-steve-dock/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240409T140000
DTEND;TZID=America/New_York:20240409T153000
DTSTAMP:20260423T055609
CREATED:20240213T172327Z
LAST-MODIFIED:20240312T154310Z
UID:10002143-1712671200-1712676600@goodlifetesting.parkerwebservices.com
SUMMARY:Memoir for All
DESCRIPTION:***SOLD OUT***\nPresenter: Gail Thorell Schilling\, Author\nDate/Time: Tuesdays\, April 9-30\, 2-3:30pm\nCost/Registration: $50. You must register in advance. \n***This is an in-person class only.*** \nOur popular memoir class continues\, this time with new prompts and tips to refresh your perspective and you’re writing. Published author and memoir coach Gail Schilling offers fun activities to\nstimulate your creative juices and start them flowing! Together you will nudge old memories into engaging sentences and stories. For newbies and seasoned writers.
URL:https://goodlifetesting.parkerwebservices.com/activity/memoir-for-all-4/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240405
DTEND;VALUE=DATE:20240406
DTSTAMP:20260423T055609
CREATED:20240405T115405Z
LAST-MODIFIED:20240405T115405Z
UID:10002015-1712275200-1712361599@goodlifetesting.parkerwebservices.com
SUMMARY:Closed
DESCRIPTION:GoodLife is closed due to the winter storm.
URL:https://goodlifetesting.parkerwebservices.com/activity/closed-7/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240404T083000
DTEND;TZID=America/New_York:20240404T093000
DTSTAMP:20260423T055609
CREATED:20240212T185459Z
LAST-MODIFIED:20240212T185459Z
UID:10001551-1712219400-1712223000@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, April 4- May 23\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga-4/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240404
DTEND;VALUE=DATE:20240405
DTSTAMP:20260423T055609
CREATED:20240403T152433Z
LAST-MODIFIED:20240403T152433Z
UID:10002013-1712188800-1712275199@goodlifetesting.parkerwebservices.com
SUMMARY:Closed
DESCRIPTION:Closed due to winter storm.
URL:https://goodlifetesting.parkerwebservices.com/activity/closed-6/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T170000
DTEND;TZID=America/New_York:20240403T175500
DTSTAMP:20260423T055609
CREATED:20231115T152640Z
LAST-MODIFIED:20231115T152640Z
UID:10001637-1712163600-1712166900@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, February 14-April 3\, 5-5:55pm\nCost/Registration: $55. You must register by February 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-yoga-for-all-5/2024-04-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T140000
DTEND;TZID=America/New_York:20240403T160000
DTSTAMP:20260423T055609
CREATED:20240213T172054Z
LAST-MODIFIED:20240306T141404Z
UID:10002142-1712152800-1712160000@goodlifetesting.parkerwebservices.com
SUMMARY:Volunteer Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Wednesday\, April 3\, 2-4pm\nCost/Registration: Free\, drop-in\, open to the public. \nGoodLife is hosting a volunteer fair with various non-profits looking for some help for their organizations. You will be able to talk with them and find out what they are looking for. Volunteering is good for the soul!\nOrganizations Include: Granite VNA\, AARP\, Concord Hospital\, Friends Program\, Alzheimer’s Association\, Amedisys\, Pierce Manse\, Community Action Program\, Overcomers Refugee Services\, Pathways Healthcare\, Capital Center for the Arts\, Bayada Home Hospice
URL:https://goodlifetesting.parkerwebservices.com/activity/volunteer-fair-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T103000
DTEND;TZID=America/New_York:20240403T113000
DTSTAMP:20260423T055609
CREATED:20240212T172905Z
LAST-MODIFIED:20240212T172905Z
UID:10002078-1712140200-1712143800@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, April 3-May 22\, 10:30–11:25am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-9/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T101500
DTEND;TZID=America/New_York:20240402T111500
DTSTAMP:20260423T055609
CREATED:20240212T172707Z
LAST-MODIFIED:20240212T172707Z
UID:10002077-1712052900-1712056500@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, April 2- May 21\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240331
DTEND;VALUE=DATE:20240401
DTSTAMP:20260423T055609
CREATED:20231120T191338Z
LAST-MODIFIED:20231121T170716Z
UID:10001973-1711843200-1711929599@goodlifetesting.parkerwebservices.com
SUMMARY:Cruise from San Juan to Miami
DESCRIPTION:Please call Susan Barry at 603-731-3895 to register for this trip… \nPresenter: Virgin Voyages & Circle Travel\nDates: March 23-31\, 2024\nEstimated Prices per Cabin:\n-Sea Terrace: $4\,112\n-Sea View: $3\,622\n-Insider: $3\,218\n(pricing is subject to change based on Virgin Voyages) \n\n\nThe Virgin Voyages Experience\n\n\n\nEasy port access in San Juan\nHave all the must-see spots within walking distance with the ship docked in the heart of Old San Juan\, and soak up Puerto Rico’s effervescent vibes.\nHassle-free embarkation\nPre-upload your travel docs to the Virgin Voyages app\, get Ready to Sail before leaving home\, and make boarding a (sea)breeze in just a few minutes.\nLate stays and overnights\nNo more rushing from A to Sea. Our itineraries feature late stays and overnights\, so you can explore it all from morning to night (and morning again).\nExclusive access to The Beach Club at Bimini. From beach bonfires to private cabanas and floaty pool parties — all in a resort-like experience where you can actually let your salty hair down.\n\nCLICK HERE to see a video presentation by Virgin Voyages on this Cruise! \nInsurance Information: https://affinitytravelcert.com/document/pdfs/VV_LandingPage.html
URL:https://goodlifetesting.parkerwebservices.com/activity/cruise-from-san-juan-to-miami/2024-03-31/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240329T094500
DTEND;TZID=America/New_York:20240329T104500
DTSTAMP:20260423T055609
CREATED:20240212T173249Z
LAST-MODIFIED:20240212T173249Z
UID:10002079-1711705500-1711709100@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, March 29-May 17\, 9:45-10:40am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240328T100000
DTEND;TZID=America/New_York:20240328T113000
DTSTAMP:20260423T055609
CREATED:20240213T171854Z
LAST-MODIFIED:20240318T134328Z
UID:10002139-1711620000-1711625400@goodlifetesting.parkerwebservices.com
SUMMARY:Be Safe and "Smart" at Home and on the Go
DESCRIPTION:Instructor: Brian Burke\, ADT\nDate/Time: Thursday\, March 28\, 10-11:30am\nCost/Registration: $5. You must register by March 27th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nThis interactive presentation on safety and security for seniors covers three main topics for staying safe and knowledgeable in today’s environment: technology\, family involvement and preparedness. It also explains and simplifies the current landscape of security\, including making sense of the TV commercials we see and the various companies and technology we hear about–such as “smart” technology.
URL:https://goodlifetesting.parkerwebservices.com/activity/be-safe-and-smart-at-home-and-on-the-go/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240327T090000
DTEND;TZID=America/New_York:20240327T095500
DTSTAMP:20260423T055609
CREATED:20231113T150549Z
LAST-MODIFIED:20231113T150549Z
UID:10001934-1711530000-1711533300@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, February 7-March 27\, 9-9:55am\nCost/Registration: $55. You must register by February 6th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-9/2024-03-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240326T120000
DTEND;TZID=America/New_York:20240326T124500
DTSTAMP:20260423T055609
CREATED:20240212T202103Z
LAST-MODIFIED:20240212T202103Z
UID:10001524-1711454400-1711457100@goodlifetesting.parkerwebservices.com
SUMMARY:Taoist Yoga for Balance & Aging Gracefully
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, March 26-May 14\, 12-12:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://goodlifetesting.parkerwebservices.com/activity/taoist-yoga-for-balance-aging-gracefully-6/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240322T130000
DTEND;TZID=America/New_York:20240322T140000
DTSTAMP:20260423T055609
CREATED:20240213T183519Z
LAST-MODIFIED:20240213T183519Z
UID:10001738-1711112400-1711116000@goodlifetesting.parkerwebservices.com
SUMMARY:Decluttering and Downsizing-Exploring the Possibilities
DESCRIPTION:Instructor: Bobbie Gaudette\, Realtor® with Keller Williams Realty Metropolitan and is a Senior Real Estate Specialist (SRES®) with the National Association of Realtors\nDate/Time: Friday\, March 22\, 1-2pm\nCost/Registration: FREE! You must register by March 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nOnly you know when it’s time to change your living arrangements\, which may include a move or “downsizing.” That decision can be especially overwhelming when you’ve acquired a half century of belongings. Don’t know where to start? Join us for this discussion and walk away with some helpful tips and resources to make some headway on decluttering and simplifying your life.
URL:https://goodlifetesting.parkerwebservices.com/activity/decluttering-and-downsizing-exploring-the-possibilities/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240322T094500
DTEND;TZID=America/New_York:20240322T104000
DTSTAMP:20260423T055609
CREATED:20240227T174052Z
LAST-MODIFIED:20240227T174052Z
UID:10001858-1711100700-1711104000@goodlifetesting.parkerwebservices.com
SUMMARY:Make-Up Class: Your Body Tune Up
DESCRIPTION:This is a make-up class for the session missed on 3/1.
URL:https://goodlifetesting.parkerwebservices.com/activity/make-up-class-your-body-tune-up/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T100000
DTEND;TZID=America/New_York:20240321T120000
DTSTAMP:20260423T055609
CREATED:20240213T170352Z
LAST-MODIFIED:20240213T170352Z
UID:10002136-1711015200-1711022400@goodlifetesting.parkerwebservices.com
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, March 21\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://goodlifetesting.parkerwebservices.com/activity/bereavement-group-6/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T083000
DTEND;TZID=America/New_York:20240321T092500
DTSTAMP:20260423T055609
CREATED:20231115T150237Z
LAST-MODIFIED:20231115T150237Z
UID:10002002-1711009800-1711013100@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, February 1-March 21\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga-3/2024-03-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T120000
DTEND;TZID=America/New_York:20240320T130000
DTSTAMP:20260423T055609
CREATED:20240213T165931Z
LAST-MODIFIED:20240229T182342Z
UID:10002133-1710936000-1710939600@goodlifetesting.parkerwebservices.com
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, March 20\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by March 13th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nMenu:\nSweet and Sour Chicken\, Rice Vegetable\, Milk\, Fruit\, Bread\, Dessert  
URL:https://goodlifetesting.parkerwebservices.com/activity/luncheon-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T103000
DTEND;TZID=America/New_York:20240320T112500
DTSTAMP:20260423T055609
CREATED:20231113T144957Z
LAST-MODIFIED:20231113T144957Z
UID:10001866-1710930600-1710933900@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, January 31-March 20\, 10:30–11:25am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-8/2024-03-20/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T130000
DTEND;TZID=America/New_York:20240319T150000
DTSTAMP:20260423T055609
CREATED:20240213T181342Z
LAST-MODIFIED:20240213T181342Z
UID:10001695-1710853200-1710860400@goodlifetesting.parkerwebservices.com
SUMMARY:Gel Print Making
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Tuesdays\, March 19-April 9\, 1-3pm\nCost/Registration: $45. You must register in advance. All supplies included. \n***This class is in-person only!*** \nDiscover the exciting possibilities of this medium!!!! Printmaking fosters a supportive vibe where artists of all levels have the freedom to experiment and learn new techniques and color applications\, through the printmaking materials. This screenprinting series can offer individuals exposure to one or more of the following: relief\, monoprinting\, gel printing. These techniques can be incorporated into individual pieces\, collage\, fabric\, 3-D Objects + more! The process of printmaking honors tradition\, innovation\, community and collaboration. Explore\, experiment and expand visual expression with natural and manmade objects.
URL:https://goodlifetesting.parkerwebservices.com/activity/gel-print-making/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T130000
DTEND;TZID=America/New_York:20240319T140000
DTSTAMP:20260423T055609
CREATED:20240213T171535Z
LAST-MODIFIED:20240213T171535Z
UID:10002141-1710853200-1710856800@goodlifetesting.parkerwebservices.com
SUMMARY:A Walk Among the Incas
DESCRIPTION:Instructor: Jon Pearse\nDate/Time: Tuesday\, March 19\, 1-2pm\nCost/Registration: $5. You must register by March 18th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nTravel with me to Peru and glimpse into the vast culture of the Incas\, climb with me through the amazing places where Incas lived\, ruled and worshiped. I will show you cities such as Machu Pichu\, Ollantaytambo\, and Sacsayhuaman with a final look at the seat of Incan government\, Cusco.
URL:https://goodlifetesting.parkerwebservices.com/activity/a-walk-among-the-incas/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T101500
DTEND;TZID=America/New_York:20240319T111000
DTSTAMP:20260423T055609
CREATED:20231113T144330Z
LAST-MODIFIED:20231113T144330Z
UID:10001836-1710843300-1710846600@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, January 30-March 19\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-10/2024-03-19/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR