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X-WR-CALNAME:Goodlife Programs &amp; Activities
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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DTSTART:20220313T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230421T133000
DTEND;TZID=America/New_York:20230421T143000
DTSTAMP:20260424T083413
CREATED:20230214T152528Z
LAST-MODIFIED:20230214T152529Z
UID:10000997-1682083800-1682087400@goodlifetesting.parkerwebservices.com
SUMMARY:Movement and Song for Memory and Mobility
DESCRIPTION:Presenter: Heather Bigelow Hearne\nDate/Time: Fridays\, March 3- April 21\, 1:30-2:25pm\nCost/Registration: $50. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nDo you struggle with balance and stability? Do you want to stimulate your memory?  Do you want to add fun\, laughter\, and songs to your day? Heather\, from Concord Community Music School\, is excited to join us here\, for a group designed to support and enhance memory and mobility.  This class has moments of stretching\, balance and coordination as well as moments where everyone is singing and moving together. Heather is a registered dance movement therapist and a certified yoga instructor who has been working at Concord Community Music School for 22 years. Come and have fun\, sing\, move\, and work on your memory and mobility.
URL:https://goodlifetesting.parkerwebservices.com/activity/movement-and-song-for-memory-and-mobility-2/2023-04-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230419T170000
DTEND;TZID=America/New_York:20230419T180000
DTSTAMP:20260424T083413
CREATED:20230214T142119Z
LAST-MODIFIED:20230214T142119Z
UID:10000529-1681923600-1681927200@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, March 1- April 19\, 5-5:55pm\nCost/Registration: $50. You must register by February 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-all-2/2023-04-19/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230419T130000
DTEND;TZID=America/New_York:20230419T140000
DTSTAMP:20260424T083413
CREATED:20230214T174206Z
LAST-MODIFIED:20230214T174206Z
UID:10001222-1681909200-1681912800@goodlifetesting.parkerwebservices.com
SUMMARY:Art w/ Steve: Here Comes the Sun
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, April 19\, 1-3pm\nCost/Registration: $30. You must register in advance. All supplies included. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nCome on in and join Steve for this easy step -by-step technique of painting with acrylics. \nStart spring with a beautiful sunny landscape.
URL:https://goodlifetesting.parkerwebservices.com/activity/art-w-steve-here-comes-the-sun/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230418T100000
DTEND;TZID=America/New_York:20230418T120000
DTSTAMP:20260424T083413
CREATED:20230214T174053Z
LAST-MODIFIED:20230214T174053Z
UID:10001210-1681812000-1681819200@goodlifetesting.parkerwebservices.com
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, April 4- 18\, 10am-12 pm\,\nCost/Registration: $40. You must register in advance. All Supplies are included. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://goodlifetesting.parkerwebservices.com/activity/zentangle-5/2023-04-18/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230418T090000
DTEND;TZID=America/New_York:20230418T130000
DTSTAMP:20260424T083413
CREATED:20230214T154505Z
LAST-MODIFIED:20230214T154505Z
UID:10001068-1681808400-1681822800@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Tuesday\, April 18\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230417T120000
DTEND;TZID=America/New_York:20230417T130000
DTSTAMP:20260424T083413
CREATED:20230214T154748Z
LAST-MODIFIED:20230411T191035Z
UID:10001075-1681732800-1681736400@goodlifetesting.parkerwebservices.com
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Monday\, April 17\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $5. Cash only. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630. Registration closes one week prior to the event.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nApril’s Menu: \nBaked Meatloaf w Gravy\nWhipped Potatoes\nVegetables\nFruit Cup\, Dessert\nDinner Roll
URL:https://goodlifetesting.parkerwebservices.com/activity/community-action-program-lunch-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T120000
DTEND;TZID=America/New_York:20230406T130000
DTSTAMP:20260424T083413
CREATED:20230214T181314Z
LAST-MODIFIED:20230322T143607Z
UID:10001353-1680782400-1680786000@goodlifetesting.parkerwebservices.com
SUMMARY:Greenblott & O’Rourke Presents: Understanding Estate Planning
DESCRIPTION:Presenter: Attorney Deb Bess Urbaitis of Greenblott & O’Rourke PLLC\nDate/Time: Thursday\, April 6\, 12-1pm\nCost/Registration: FREE! You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThis will be a general presentation on the introduction to estate planning\, to familiarize yourself with estate planning and introduce the concepts and documents that are most common in New Hampshire estate planning. The presentation will consist of the following information:   \n1. General Introduction – Benefits of Estate Planning\n2. Estate Planning Documents – Wills: Simple and Pour-Over Wills  
URL:https://goodlifetesting.parkerwebservices.com/activity/greenblott-orourke-presents-understanding-estate-planning/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230405T120000
DTEND;TZID=America/New_York:20230405T140000
DTSTAMP:20260424T083413
CREATED:20230214T172229Z
LAST-MODIFIED:20230329T183100Z
UID:10001149-1680696000-1680703200@goodlifetesting.parkerwebservices.com
SUMMARY:Volunteer Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Wednesday\, April 5\, 12-2pm\nCost/Registration: Free and open to the public. \nGoodLife is hosting a volunteer fair with various non-profits looking for some help for their organizations. You will be able to talk with them and find out what they are looking for. Organizations include: Bayada\, Friends Program\, Future in Sight\, Friends of the Audi\, Capital Center for the Arts\, AARP\, Granite VNA\, CAP Senior Companions\, Fellowship Housing Opportunities\, Penacook Historical Society & Pierce Manse.
URL:https://goodlifetesting.parkerwebservices.com/activity/volunteer-fair-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230405T103000
DTEND;TZID=America/New_York:20230405T113000
DTSTAMP:20260424T083413
CREATED:20221114T193832Z
LAST-MODIFIED:20221114T193832Z
UID:10000212-1680690600-1680694200@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health- Wednesday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, February 15- April 5\, 10:30–11:25am\nCost/Registration: $50. You must register by February 14 at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-wednesday-6/2023-04-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230331T123000
DTEND;TZID=America/New_York:20230331T133000
DTSTAMP:20260424T083413
CREATED:20230214T171846Z
LAST-MODIFIED:20230214T171846Z
UID:10001117-1680265800-1680269400@goodlifetesting.parkerwebservices.com
SUMMARY:Trend Acupuncture
DESCRIPTION:Presenter: Dr. Kristen H. Markwith\, D.Ac.\, L.Ac.\nDate/Time: Friday\, March 31\, 12:30-1:30pm\nCost/Registration: $5. You must register in advance.  \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nAs a leader in Acupuncture and Integrative Medicine\, Dr. Kristen Markwith specializes in difficult to treat\, chronic conditions. Whether it’s the numbness and tingling from your Peripheral Neuropathy\, the painful burning sensation that accompanies sciatica\, or the unbearable swelling and stiffness of your joints from arthritis\, we are here to help you live a life free from pain. Our goal is to provide you with pain relieving treatments so that you can get back to living life to its fullest.
URL:https://goodlifetesting.parkerwebservices.com/activity/trend-acupuncture/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230330T130000
DTEND;TZID=America/New_York:20230330T140000
DTSTAMP:20260424T083413
CREATED:20230214T180515Z
LAST-MODIFIED:20230214T180552Z
UID:10001339-1680181200-1680184800@goodlifetesting.parkerwebservices.com
SUMMARY:AARP Presents: Sorting Fact from Fiction Online
DESCRIPTION:Presenter: AARP Volunteers\nDate/Time: Thursday\, March 30\, 1-2pm\nCost/Registration: FREE! You must register by March 29th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nDo you believe everything you see online? There are plenty of sensationalized headlines\, misleading stories and even complete falsehoods circulating on the Internet\, making it hard for even the most discerning reader to sort facts from fiction. This free event will equip you with valuable tools and resources to help you stay safe online. Take this opportunity to listen and participate while the AARP NH Speakers Bureau helps you learn how to protect yourself and loved ones.
URL:https://goodlifetesting.parkerwebservices.com/activity/aarp-presents-sorting-fact-from-fiction-online/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230330T083000
DTEND;TZID=America/New_York:20230330T093000
DTSTAMP:20260424T083413
CREATED:20221027T132318Z
LAST-MODIFIED:20230214T142838Z
UID:10000684-1680165000-1680168600@goodlifetesting.parkerwebservices.com
SUMMARY:Gentle Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, February 9- March 30\, 8:30 – 9:25am\nCost/Registration: $50. You must register by February 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. 
URL:https://goodlifetesting.parkerwebservices.com/activity/gentle-healing-yoga/2023-03-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230329T130000
DTEND;TZID=America/New_York:20230329T140000
DTSTAMP:20260424T083413
CREATED:20230214T171622Z
LAST-MODIFIED:20230303T153500Z
UID:10001113-1680094800-1680098400@goodlifetesting.parkerwebservices.com
SUMMARY:Ukraine War - Vladimir Putin
DESCRIPTION:Presenter: Henry Quinlan\, Author \nDate/Time: Wednesday\, March 29\, 1-2pm\nCost/Registration: $5. You must register by March 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class.  \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nA one-hour presentation based on his 30 years’ involvement with the former Soviet Union and Russia including living in Moscow for five years during the demise of the USSR and the rise of the new Russia. The presentation will entertain and educate the audience.
URL:https://goodlifetesting.parkerwebservices.com/activity/ukraine-war-vladimir-putin/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230327T100000
DTEND;TZID=America/New_York:20230327T140000
DTSTAMP:20260424T083413
CREATED:20230214T173554Z
LAST-MODIFIED:20230224T145157Z
UID:10001185-1679911200-1679925600@goodlifetesting.parkerwebservices.com
SUMMARY:Basket Class
DESCRIPTION:***SOLD OUT*** \nInstructor: Diane Perry-Mann\nDate/Time: Monday\, March 27\, 10am-2pm\nCost/Registration: $30.00. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nThe basket for the March has a little 7″ hardwood rolling pin for a handle.  Useful (and cute!) for the kitchen or just about anywhere!!  Give as a gift – or to keep for yourself.  It has a filled base so nothing can fall out the bottom.  The base is about 8″ long\, 4″ wide\, and it’s 3″ to the rim.  This is a good beginner basket and fun for any level of weaver. Any tools needed will be available for class use. Another great pattern from Joanna’s Collection.
URL:https://goodlifetesting.parkerwebservices.com/activity/basket-class-2/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230324
DTEND;VALUE=DATE:20230325
DTSTAMP:20260424T083413
CREATED:20221116T203930Z
LAST-MODIFIED:20230313T191834Z
UID:10000459-1679616000-1679702399@goodlifetesting.parkerwebservices.com
SUMMARY:GoodLife Book Sale
DESCRIPTION:Check out this great opportunity – Books can be dropped off March 6- March 10\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space. Then come back weekdays between 9am-4pm March 13-24 and buy other great books for $1\, $3 or $5. All proceeds will go to GoodLife. Any books left over will be donated. \n***GoodLife will be closed on 3/14 due to the winter storm. We’ll be open fort he book sale again on 3/15 at 9am!*** \nBook Sale Sponsors:
URL:https://goodlifetesting.parkerwebservices.com/activity/goodlife-book-sale-2/2023-03-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230322T130000
DTEND;TZID=America/New_York:20230322T140000
DTSTAMP:20260424T083413
CREATED:20230214T180910Z
LAST-MODIFIED:20230214T180910Z
UID:10001344-1679490000-1679493600@goodlifetesting.parkerwebservices.com
SUMMARY:Bayada Presents: Demystifying Hospice
DESCRIPTION:Instructor: Heather Stickney\, CDP\nDate/Time: Wednesday\, March 22\, 1-2pm\nCost/Registration: FREE! You must register by March 21st at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nWe will explore the world of hospice and dive into some of the most common misconceptions that we hear from the community about the Who\, What\, Where and How of Hospice. We will answer your questions\, even the ones you might be hesitant to ask. Resources will be provided for you and your loved ones\, so that you can continue to ask questions and learn more about what services might be available when the time comes.
URL:https://goodlifetesting.parkerwebservices.com/activity/bayada-presents-demystifying-hospice/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230317T094500
DTEND;TZID=America/New_York:20230317T104500
DTSTAMP:20260424T083413
CREATED:20221115T151234Z
LAST-MODIFIED:20221115T151234Z
UID:10000230-1679046300-1679049900@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, January 27- March 17\, 9:45-10:40am\nCost/Registration: $50. You must register by January 26th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may also use a chair for seated and/or standing support\, stretching and relaxation.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-9/2023-03-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230315T080000
DTEND;TZID=America/New_York:20230315T100000
DTSTAMP:20260424T083413
CREATED:20230314T223027Z
LAST-MODIFIED:20230314T223037Z
UID:10001391-1678867200-1678874400@goodlifetesting.parkerwebservices.com
SUMMARY:Delayed Opening at 10am
DESCRIPTION:
URL:https://goodlifetesting.parkerwebservices.com/activity/delayed-opening-at-10am/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230314T101500
DTEND;TZID=America/New_York:20230314T111500
DTSTAMP:20260424T083413
CREATED:20221115T145022Z
LAST-MODIFIED:20221115T145022Z
UID:10000295-1678788900-1678792500@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, January 24- March 14\, 10:15–11:10am\nCost/Registration: $50. You must register by January 23rd at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-4/2023-03-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230314
DTEND;VALUE=DATE:20230315
DTSTAMP:20260424T083413
CREATED:20230123T002835Z
LAST-MODIFIED:20230313T190545Z
UID:10000578-1678752000-1678838399@goodlifetesting.parkerwebservices.com
SUMMARY:CLOSED DUE TO WEATHER
DESCRIPTION:
URL:https://goodlifetesting.parkerwebservices.com/activity/closed-due-to-weather/2023-03-14/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230313T120000
DTEND;TZID=America/New_York:20230313T130000
DTSTAMP:20260424T083413
CREATED:20230214T154709Z
LAST-MODIFIED:20230222T172216Z
UID:10001073-1678708800-1678712400@goodlifetesting.parkerwebservices.com
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Monday\, March 13\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $5. Cash only. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nMarch Menu:\nBaked Cheese Stuffed Pasta in Marinara\nVegetable\nFruit Cup\nDinner Roll\nDessert \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/community-action-program-lunch-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230308
DTEND;VALUE=DATE:20230309
DTSTAMP:20260424T083413
CREATED:20221121T171059Z
LAST-MODIFIED:20230110T200709Z
UID:10000464-1678233600-1678319999@goodlifetesting.parkerwebservices.com
SUMMARY:Emmet Cahill's Ireland
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Wednesday\, March 8 (Exact departure and return times will be announced closer to trip date)\nCost: $139\, Includes: Transportation\, Plated Luncheon\, Meal Tax & Gratuity\, Show Ticket\nTrips can be paid for with a check made out to GoodLife or a credit/debit card\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630 \nEmmet\, Irish Tenor & superstar of Celtic Thunder\, takes audiences on a musical journey\, allowing them to connect with their most cherished memories through beautiful songs like Danny Boy\, When Irish Eyes Are Smiling and My Wild Irish Rose\, to name but a few. His powerful classical voice really comes to the fore when performing Broadway hits such as Bring Him Home and Music of The Night as well as tender nostalgic favorites such as Moon River and Some Enchanted Evening. Joined by the Emerald String Quartet and The Dublin City Dancers this show has everything a St. Patrick’s Celebration calls for! The show will be held at Danversport\, Danvers\, MA. \nPlated Luncheon Meal Choice:\nCorned Beef and Cabbage or Baked Schrod\nAlso Included: Salad\, Vegetables\, Breads\,\nDessert\, Coffee and Tea
URL:https://goodlifetesting.parkerwebservices.com/activity/emmet-cahills-ireland-superstar-of-celtic-thunder/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230308
DTEND;VALUE=DATE:20230309
DTSTAMP:20260424T083413
CREATED:20221116T203618Z
LAST-MODIFIED:20230308T200121Z
UID:10000444-1678233600-1678319999@goodlifetesting.parkerwebservices.com
SUMMARY:Book Drop Off
DESCRIPTION:***WE ARE FULL! Save your books for next fall when we collect for our fall book sale!***\nBooks can be dropped off March 6- March 10\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space.
URL:https://goodlifetesting.parkerwebservices.com/activity/book-drop-off/2023-03-08/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230307T140000
DTEND;TZID=America/New_York:20230307T153000
DTSTAMP:20260424T083413
CREATED:20230214T171335Z
LAST-MODIFIED:20230221T174150Z
UID:10001106-1678197600-1678203000@goodlifetesting.parkerwebservices.com
SUMMARY:Celebration of Life – Write Your Own Obituary
DESCRIPTION:***SOLD OUT***\nPresenter: Gail Thorrell Schilling\, Author \nDate/Time: Tuesday\, March 7\, 2-3:30pm\nCost/Registration: $20. You must register in advance. \n***This is an in-person class only. To register\, call GoodLife at 603-228-6630.*** \nEveryone needs an obit one day\, so make sure it’s written perfectly by the person who knows you best: YOU!  In this workshop\, Gail draws from newswriting experience to share both basic template and narrative formats. Interactive activities will help participants choose and organize meaningful detail for a beautiful life summary…so far. Your loved ones will appreciate your foresight.
URL:https://goodlifetesting.parkerwebservices.com/activity/celebration-of-life-write-your-own-obituary-2/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230307T130000
DTEND;TZID=America/New_York:20230307T140000
DTSTAMP:20260424T083413
CREATED:20221115T152836Z
LAST-MODIFIED:20221115T152836Z
UID:10000737-1678194000-1678197600@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi Chi Kung Ongoing
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, January 17- March 7\, 1-1:45   \nCost/Registration: $50. You must register in advance. \n***This class is in-person only! To register\, you MUST call 603-228-6630.*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners.\nTai Chi benefits include:\n• Integration of mind\, body and spirit\n• Stretches and tones all muscles\, connective tissue and increase musculoskeletal health\n• Slims the body and improves stamina\n• Counteracts the effects of aging\n• Leads to stress management and relaxation and an overall feeling of well being
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-chi-kung-ongoing-8/2023-03-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230307T120000
DTEND;TZID=America/New_York:20230307T124500
DTSTAMP:20260424T083413
CREATED:20221115T152635Z
LAST-MODIFIED:20230106T172608Z
UID:10000721-1678190400-1678193100@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung for Balance and Aging Gracefully
DESCRIPTION:***SOLD OUT*** \nInstructor: Tom Sherman\nDate/Time: Tuesdays\, January 17- March 7\, 12-12:45pm \nCost/Registration: $50. You must register in advance. \n***This class is in-person only! To register\, you MUST call 603-228-6630.*** \nThis program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-for-balance-and-aging-gracefully-8/2023-03-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230306T103000
DTEND;TZID=America/New_York:20230306T113000
DTSTAMP:20260424T083413
CREATED:20221115T141731Z
LAST-MODIFIED:20221115T141731Z
UID:10000255-1678098600-1678102200@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, January 9- March 13\, 10:30-11:25am (no class 1/16\, 2/20)\nCost/Registration: $50. You must register by 12pm on January 6th. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday/2023-03-06/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230306T093000
DTEND;TZID=America/New_York:20230306T103000
DTSTAMP:20260424T083413
CREATED:20221115T144427Z
LAST-MODIFIED:20221115T144427Z
UID:10000287-1678095000-1678098600@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, December 19- March 6\, 9:30-10:25am (no class 12/16\, 1/2\, 1/16\, 2/20)\nCost/Registration: $50. You must register by December 16th at 12pm. GoodLife will email you the Zoom link the morning of the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-13/2023-03-06/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230306T090000
DTEND;TZID=America/New_York:20230306T100000
DTSTAMP:20260424T083413
CREATED:20221114T191720Z
LAST-MODIFIED:20221114T191720Z
UID:10000713-1678093200-1678096800@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, December 19 – March 6\, 9–9:55am (no class 12/26\, 1/2\, 1/16\, 2/20)\nCost/Registration: $50. You must register by 12pm on December 16th. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-monday-5/2023-03-06/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230302T130000
DTEND;TZID=America/New_York:20230302T150000
DTSTAMP:20260424T083413
CREATED:20221116T195050Z
LAST-MODIFIED:20230221T174112Z
UID:10001101-1677762000-1677769200@goodlifetesting.parkerwebservices.com
SUMMARY:Potpourri Of Painting Techniques
DESCRIPTION:***SOLD OUT***\nPresenter: Peter Clive\nDate/Time: Monday through Thursday\, February 27- March 1\, 1-3pm\nCost/Registration: $45. You must register in advance.  \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nThis class is open to individuals who wish to paint either New England Landscapes\, Floral Still Life’s or wish to experiment with other subject matter. All topics are open. Painting can be done in Watercolor\, Oil or Acrylic. You can express yourself in any of these three mediums. Demonstrations will be held at the beginning of each session rotating between the three mediums. This class could be a terrific venue to find out what medium might fit you best. \n  \nSupply List: \nWatercolor  Participants Materials List:\nWatercolors:\n(.5 ounce tubes 15 ml):\nBurnt Sienna\nAlizarin Crimson\nCadmium Red Medium\nCadmium Orange\nCadmium Yellow Light\nIvory Black\nSepia\nUltramarine Blue\nThalo Green\nBrushes:\nRound Sable or synthetic: #3\, #5\, #8\n1” wide flat wash brush\nWatercolor Palette-\n(I prefer the rectangular white plastic “John Pike Palette”\, but other brands can work as well).\nPaper\n12”x16” Arches Cold Press Block 140 pound weight- (other brands okay)\n3#x4” cellulose sponge (available in the supermarket)\n2 jars for water \nAcrylic or Oil Painters Materials List \nThe following paint colors may be purchased in either oil or acrylic \n(If the participant is working in oil\, a turpentine substitute such as Turpenoid or Gamsol can be used as a medium to mix with paints.  Acrylic pigments mix with water.  Acrylic and oil cannot be mixed  together.)  We will color the canvases  at the beginning of the class with Burnt Sienna or another medium value Acrylic color.  \nAcrylics come in 2 ounce tubes.  Oils in 37ml tubes\nTitanium White\nMars Black                                                         \nDioxazine Violet                                                                        \nCadmium Yellow Light                                                                                          \nCadmium Red Deep       \nChromium Oxide Green\nBurnt Sienna\nThalo Green      \nUltramarine Blue\nCadmium Orange\nBrushes \nHog filbert:  #2\,#4\,#6\,#8\nPalette knife- either metal or plastic (optional)\nPainting Supports\nCanvasette 16″ x 20″- or\n16”x20” Canvas or\n16”x 20” Canvas Board\nRags\nDisposable palette\nJars for water or Turpentine substitute\nPaper towels/soap
URL:https://goodlifetesting.parkerwebservices.com/activity/potpourri-of-painting-techniques/2023-03-02/
CATEGORIES:Art
END:VEVENT
END:VCALENDAR