Core Stability – Why we Need it to be Mobile & Healthy Mar 15 Core Stability – Why we Need it to be Mobile & Healthy 12:00 pm - 1:30 pm $5.00
NEW CLASS: Flowing Meditative Movement Mar 18 NEW CLASS: Flowing Meditative Movement 9:00 am - 10:00 am $55.00
Decluttering and Downsizing-Exploring the Possibilities Mar 22 Decluttering and Downsizing-Exploring the Possibilities 1:00 pm - 2:00 pm Free
Taoist Yoga for Balance & Aging Gracefully Mar 26 Taoist Yoga for Balance & Aging Gracefully 12:00 pm - 12:45 pm $55.00
Be Safe and “Smart” at Home and on the Go Mar 28 Be Safe and “Smart” at Home and on the Go 10:00 am - 11:30 am $5.00