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X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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DTSTART;TZID=America/New_York:20220912T130000
DTEND;TZID=America/New_York:20220912T170000
DTSTAMP:20260425T091459
CREATED:20220811T155023Z
LAST-MODIFIED:20220901T134817Z
UID:10000625-1662987600-1663002000@goodlifetesting.parkerwebservices.com
SUMMARY:Basket Making
DESCRIPTION:***SOLD OUT***\nInstructor: Diane Perry-Mann\nDate/Time: Monday\, September 12\, 1-5pm\nCost/Registration: $35.00. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nLearn to weave a fun little basket that will hold anything from muffins to remotes. Suitable for any skill level (including complete beginners) the basket for this class has a 5”x7” base and is 3” high. It will have blue dyed trim and when finished will be over-dyed with antique gray for\na truly lovely country look. You’ll learn the basics of basket weaving\, plus how to create a filled base and the two wrapped handles. All you’ll need to bring are strong hands and a plastic bag to take your dyed basket home in!
URL:https://goodlifetesting.parkerwebservices.com/activity/basket-making-2/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T130000
DTEND;TZID=America/New_York:20220907T140000
DTSTAMP:20260425T091459
CREATED:20220818T145357Z
LAST-MODIFIED:20240819T134244Z
UID:10000652-1662555600-1662559200@goodlifetesting.parkerwebservices.com
SUMMARY:Top 10 Questions about Estate Planning
DESCRIPTION:Instructor: Tina Annis\, Annis & Zellers\nDate/Time: Wednesday\, September 7\, 1-2pm\nCost/Registration: $5. You must register by September 6th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nWhat is Probate? Do I need a Trust? How can a Power of Attorney help my family? Do I have to worry about the death tax? How do I protect my assets from a nursing home stay? These questions and more will be answered at this program. Every person\, regardless of age or net worth\, needs an estate plan. Completing an estate plan will make things easier for your family and may offer some asset protection for loved ones. The unexpected can happen\, and it is important to properly document your wishes to ensure that they will be carried out. At this session\, an experienced New Hampshire estate planning lawyer will share answers to the most commonly asked questions about estate planning.
URL:https://goodlifetesting.parkerwebservices.com/activity/top-10-questions-about-estate-planning/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T100000
DTEND;TZID=America/New_York:20220907T110000
DTSTAMP:20260425T091459
CREATED:20220811T142546Z
LAST-MODIFIED:20220811T142546Z
UID:10000090-1662544800-1662548400@goodlifetesting.parkerwebservices.com
SUMMARY:Is Now the Right Time? Contemplating a Move as an Older Adult
DESCRIPTION:Instructor: Bobbi Gaudette\, Realtor® with Keller Williams Realty Metropolitan and is a Senior Real Estate Specialist (SRES®) with the National Association of Realtors\nDate/Time: Wednesday\, September 7\, 10-11am\nCost/Registration: $5. You must register by September 2nd at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nAs we get older\, we might start thinking about making changes to our living situation. Whether we’re contemplating heading south for warmer weather\, discussing moving in with family\, or taking up residence in a condo or older adult community; this transition may involve many factors including the question of what to do with an existing home. Join us for this session as we discuss tips for making big decisions about when and where to move.
URL:https://goodlifetesting.parkerwebservices.com/activity/is-now-the-right-time-contemplating-a-move-as-an-older-adult/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220905
DTEND;VALUE=DATE:20220906
DTSTAMP:20260425T091459
CREATED:20211116T204540Z
LAST-MODIFIED:20220810T150342Z
UID:10000222-1662336000-1662422399@goodlifetesting.parkerwebservices.com
SUMMARY:Closed
DESCRIPTION:
URL:https://goodlifetesting.parkerwebservices.com/activity/closed-13/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220902T094500
DTEND;TZID=America/New_York:20220902T104500
DTSTAMP:20260425T091459
CREATED:20220509T143008Z
LAST-MODIFIED:20220509T143008Z
UID:10000187-1662111900-1662115500@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, July 15-September 2\, 9:45-10:40am\nCost/Registration: $50. You must register by July 14th at 12pm. GoodLife will email you the Zoom link a day or two before the class.\nSuggested Equipment: Weights or dumbells \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may also use a chair for seated and/or standing support\, stretching and relaxation.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-6/2022-09-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220901T093000
DTEND;TZID=America/New_York:20220901T103000
DTSTAMP:20260425T091459
CREATED:20220509T142745Z
LAST-MODIFIED:20220509T181512Z
UID:10000179-1662024600-1662028200@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, July 14 – September 1\, 9:30-10:25am\nCost/Registration: $50\, You must register by July 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core/2022-09-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220831T130000
DTEND;TZID=America/New_York:20220831T140000
DTSTAMP:20260425T091459
CREATED:20220509T160855Z
LAST-MODIFIED:20220824T132439Z
UID:10000126-1661950800-1661954400@goodlifetesting.parkerwebservices.com
SUMMARY:Men in Retirement-Who Am I Now?
DESCRIPTION:***Canceled*** \nPresenter: Henry Quinlan\, Author \nDate/Time: Wednesday\, August 31\, 1-2pm\nCost/Registration: $5. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class.  \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nRetirement brings new relationship issues\, and for men who do not find new meaningful activities to replace work\, there is the risk of boredom and a sense of purposelessness that can be stressful and lead to depression and other health problems.
URL:https://goodlifetesting.parkerwebservices.com/activity/men-in-retirement-who-am-i-now/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220830T130000
DTEND;TZID=America/New_York:20220830T134500
DTSTAMP:20260425T091459
CREATED:20220509T144155Z
LAST-MODIFIED:20220509T144155Z
UID:10000139-1661864400-1661867100@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi Chi Kung Ongoing
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, July 12-August 30\, 1-1:45   \nCost/Registration: $50. You must register in advance. Limited to 17 people. \n***This class is in-person only! To register\, you MUST call 603-228-6630.*** \nTai Chi employs breathing techniques \, postures \, movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) throughout the body. This ancient Tai Chi short form is a slow \,meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners.\nBenefits include:\n• Integration of mind \, body and spirit\n• Stretches and tones all muscles\, connective tissue and increase musculoskeletal health\n• Slims the body and improves stamina\n• Counteracts the effects of aging\n• Leads to stress management and relaxation and an overall feeling of well being
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-chi-kung-ongoing-5/2022-08-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220830T120000
DTEND;TZID=America/New_York:20220830T124500
DTSTAMP:20260425T091459
CREATED:20220509T144032Z
LAST-MODIFIED:20220509T144032Z
UID:10000412-1661860800-1661863500@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung for Balance and Aging Gracefully
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, July 12-August 30\, 12-12:45pm \nCost/Registration: $50. You must register in advance. Limited to 17 people. \n***This class is in-person only! To register\, you MUST call 603-228-6630.*** \nThis program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body/mind agile and alert. Balancing exercises are essential for aging gracefully. \nFor Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-for-balance-and-aging-gracefully-5/2022-08-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220830T090000
DTEND;TZID=America/New_York:20220830T090000
DTSTAMP:20260425T091459
CREATED:20220509T182337Z
LAST-MODIFIED:20220509T182337Z
UID:10000357-1661850000-1661850000@goodlifetesting.parkerwebservices.com
SUMMARY:Gentle Chair Yoga-Tuesday
DESCRIPTION:***To register for in-person attendance\, you MUST call 603-228-6630. In-person registration for August begins on 7/25 at 8:30am. You can register to attend in-person on Tuesday OR Thursday\, not both*** \nInstructor: Tom Sherman\, CYT\nDate/Time: Tuesdays\, August 2-30\, 9-9:45am\nCost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call at the end of each month to register for in-person attendance for the next month. In-person space is limited. For Zoom attendance\, please call or register here. \n***Registrations made online will be for live classes via Zoom! Please register for Zoom attendance by 12pm on 8/1. To register for in-person attendance\, you MUST call 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/gentle-chair-yoga-tuesday-6/2022-08-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220829T133000
DTEND;TZID=America/New_York:20220829T143000
DTSTAMP:20260425T091459
CREATED:20220509T182531Z
LAST-MODIFIED:20220509T182531Z
UID:10000352-1661779800-1661783400@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen
DESCRIPTION:***To register for in-person attendance\, you MUST call 603-228-6630. In-person registration for August begins on 7/25 at 8:30am. You can register to attend in-person on Monday OR Thursday\, not both*** \nInstructor: Candy Jackson\, CYT\nDate/Time: Mondays & Thursdays\, August 1-29\, 1:30pm-2:25pm\nCost: FREE! You must register in advance. Registration is for one month only. You will have to call at the end of each month to register for in-person attendance for the next month. In-person space is limited. For Zoom attendance\, please call or register here. \n***Registrations made online will be for live classes via Zoom! Please register for Zoom attendance by 12pm on 7/29. To register for in-person attendance\, you MUST call 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen-7/2022-08-29/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220826T120000
DTEND;TZID=America/New_York:20220826T130000
DTSTAMP:20260425T091459
CREATED:20220509T181720Z
LAST-MODIFIED:20220509T181720Z
UID:10000369-1661515200-1661518800@goodlifetesting.parkerwebservices.com
SUMMARY:Sahaja Meditation
DESCRIPTION:***To register for this class\, you MUST call 603-228-6630. In-person registration for August begins on 7/25 at 8:30am. Registration is for one month only*** \nInstructor: Nikhil Karkare\nDate/Time: Fridays\, August 5-26\, 12-1pm\nCost/Registration: FREE! You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nSahaja Yoga Meditation teaches a unique method of meditation\, rooted in ancient spiritual knowledge. Through Sahaja Yoga\, you can achieve a state of meditation known as thoughtless awareness. In this state\, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy (Kundalini). Being in this state makes you peaceful and balanced while improving your wellness and relationships over time.
URL:https://goodlifetesting.parkerwebservices.com/activity/sahaja-meditation-5/2022-08-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220825T110000
DTEND;TZID=America/New_York:20220825T114500
DTSTAMP:20260425T091459
CREATED:20220509T182002Z
LAST-MODIFIED:20220509T183112Z
UID:10000011-1661425200-1661427900@goodlifetesting.parkerwebservices.com
SUMMARY:Gentle Chair Yoga- Thursday
DESCRIPTION:***To register for in-person attendance\, you MUST call 603-228-6630. In-person registration for August begins on 7/25 at 8:30am. You can register to attend in-person on Tuesday OR Thursday\, not both*** \nInstructor: Tom Sherman\, CYT\nDate/Time: Thursdays\, August 4-25\, 11-11:45am\nCost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call at the end of each month to register for in-person attendance for the next month. In-person space is limited. For Zoom attendance\, please call or register here. \n***Registrations made online will be for live classes via Zoom! Please register for Zoom attendance by 12pm on 8/3. To register for in-person attendance\, you MUST call 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/gentle-chair-yoga-thursday-6/2022-08-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220824T130000
DTEND;TZID=America/New_York:20220824T140000
DTSTAMP:20260425T091459
CREATED:20220712T183353Z
LAST-MODIFIED:20220712T183353Z
UID:10000050-1661346000-1661349600@goodlifetesting.parkerwebservices.com
SUMMARY:Ice Cream Social
DESCRIPTION:Presenter: GoodLife Staff\nDate/Time: Wednesday\, August 24\, 1-2pm\nCost/Registration: $5. You must register in advance.\nSponsored By: Humana \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nPlease join us outdoors for our annual ice cream social and end of summer celebration! The Capital Barbershop Four will be back to entertain you\, Humana will be having some games for you to try. Hope to see you there!
URL:https://goodlifetesting.parkerwebservices.com/activity/ice-cream-social-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220824T130000
DTEND;TZID=America/New_York:20220824T140000
DTSTAMP:20260425T091459
CREATED:20220509T160232Z
LAST-MODIFIED:20220509T160232Z
UID:10000125-1661346000-1661349600@goodlifetesting.parkerwebservices.com
SUMMARY:
DESCRIPTION:Presenter: GoodLife Staff\nDate/Time: Wednesday\, August 24\, 1-2pm\nCost/Registration: $5. You must register in advance by calling GoodLife at 603-228-6630.\nSponsored By: Humana \n***This event is being held in-person only.*** \nPlease join us outdoors for our annual ice cream social and end of summer celebration! The Capital Barbershop Four will be back to entertain you\, Humana will be having some games for you to try. Hope to see you there!
URL:https://goodlifetesting.parkerwebservices.com/activity/48035/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220818T150000
DTEND;TZID=America/New_York:20220818T160000
DTSTAMP:20260425T091459
CREATED:20220509T155923Z
LAST-MODIFIED:20220509T155923Z
UID:10000110-1660834800-1660838400@goodlifetesting.parkerwebservices.com
SUMMARY:Stress Management
DESCRIPTION:Presenter: Caitlin Cawley\, Home Instead Senior Care\nDate/ Time: Thursday\, August 18\, 3-4pm\nCost/Registration: $5. You must register by August 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nStress can take on many forms and can impact a person’s physical\, emotional\, and spiritual wellbeing.  During this presentation\, we will discuss the impacts stress has on the mind\, body\, and spirit.  We will also go over different stress busters that can help an individual get back to their baseline.  This is going to be an interactive presentation so be ready to leave feeling relaxed and ready to take on the rest of your day!
URL:https://goodlifetesting.parkerwebservices.com/activity/stress-management/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220817T130000
DTEND;TZID=America/New_York:20220817T150000
DTSTAMP:20260425T091459
CREATED:20220509T164220Z
LAST-MODIFIED:20220509T164220Z
UID:10000399-1660741200-1660748400@goodlifetesting.parkerwebservices.com
SUMMARY:Floral Arrangements in Acrylic or Oils
DESCRIPTION:Presenter: Peter Clive\nDate/Time: Wednesday\, August 10 & 17th\, 1-3pm\nCost/Registration: $30. You must register in advance. Ask GoodLife for supply list. Class limited to 8. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nYou will paint from an actual flower arrangement or bring in a photo of your favorite flowers. You can use either medium for this class. Peter will guide you through various painting techniques. Come and enjoy painting beautiful flowers.
URL:https://goodlifetesting.parkerwebservices.com/activity/floral-arrangements-in-acrylic-or-oils/2022-08-17/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220817T130000
DTEND;TZID=America/New_York:20220817T140000
DTSTAMP:20260425T091459
CREATED:20220509T165758Z
LAST-MODIFIED:20220817T131410Z
UID:10000389-1660741200-1660744800@goodlifetesting.parkerwebservices.com
SUMMARY:Protecting Your Personal Assets
DESCRIPTION:***Rescheduled. Date TBD*** \n\nPresenter: Bangor Savings Bank Concord Branch Manager & Mark Paluzzi\, SVP and head of Bangor Wealth Management\nDate/Time: Wednesday\, August 17\, 1-2pm\nCost/Registration: FREE! You must register by August 16th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nPlease join us for a conversation around keeping your finances safe.  We’ll discuss the benefits and uses for trust accounts as well as how to keep your identity and personal information safe from scammers.
URL:https://goodlifetesting.parkerwebservices.com/activity/protecting-your-personal-assets/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220803T130000
DTEND;TZID=America/New_York:20220803T150000
DTSTAMP:20260425T091500
CREATED:20220509T163859Z
LAST-MODIFIED:20220707T140351Z
UID:10000130-1659531600-1659538800@goodlifetesting.parkerwebservices.com
SUMMARY:Painting New England Landscapes in Watercolor
DESCRIPTION:Presenter: Peter Clive\nDate/Time: Wednesday\, July 13-August 3\, 1-3pm\nCost/Registration: $45. You must register in advance. Ask GoodLife for supply list. Class limited to 8. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nPainting New England Landscapes in watercolor can be a very exciting and satisfying experience.  You can paint any of your favorite locations in this fresh and expressive medium\, and New England has so many locations to choose from.   Think about how beautiful the White Mountains or your favorite lake can look in this wonderful medium.  Demonstrations will be held each week focusing on specific techniques to paint mountains\, rivers\, various kinds of trees etc. in watercolor.  No experience is required for this course. Ask GoodLife at registration for a supply list.
URL:https://goodlifetesting.parkerwebservices.com/activity/painting-new-england-landscapes-in-watercolor-2/2022-08-03/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220729T120000
DTEND;TZID=America/New_York:20220729T130000
DTSTAMP:20260425T091500
CREATED:20220509T181239Z
LAST-MODIFIED:20220509T181239Z
UID:10000016-1659096000-1659099600@goodlifetesting.parkerwebservices.com
SUMMARY:Sahaja Meditation
DESCRIPTION:***To register for this class\, you MUST call 603-228-6630. In-person registration for July begins on 6/27 at 8:30am. Registration is for one month only*** \nInstructor: Nikhil Karkare\nDate/Time: Fridays\, July 1-29\, 12-1pm\nCost/Registration: FREE! You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nSahaja Yoga Meditation teaches a unique method of meditation\, rooted in ancient spiritual knowledge. Through Sahaja Yoga\, you can achieve a state of meditation known as thoughtless awareness. In this state\, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy (Kundalini). Being in this state makes you peaceful and balanced while improving your wellness and relationships over time.
URL:https://goodlifetesting.parkerwebservices.com/activity/sahaja-meditation-4/2022-07-29/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220728T133000
DTEND;TZID=America/New_York:20220728T143000
DTSTAMP:20260425T091500
CREATED:20220509T180412Z
LAST-MODIFIED:20220509T180412Z
UID:10000007-1659015000-1659018600@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen
DESCRIPTION:***To register for in-person attendance\, you MUST call 603-228-6630. In-person registration for July begins on 6/27 at 8:30am. You can register to attend in-person on Monday OR Thursday\, not both*** \nInstructor: Candy Jackson\, CYT\nDate/Time: Mondays & Thursdays\, July 7-28\, 1:30pm-2:25pm\nCost: FREE! You must register in advance. Registration is for one month only. You will have to call at the end of each month to register for in-person attendance for the next month. In-person space is limited. For Zoom attendance\, please call or register here. \n***Registrations made online will be for live classes via Zoom! Please register for Zoom attendance by 12pm on 7/6. To register for in-person attendance\, you MUST call 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen-6/2022-07-28/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220728T110000
DTEND;TZID=America/New_York:20220728T114500
DTSTAMP:20260425T091500
CREATED:20220509T180708Z
LAST-MODIFIED:20220630T164737Z
UID:10000062-1659006000-1659008700@goodlifetesting.parkerwebservices.com
SUMMARY:Gentle Chair Yoga- Thursday
DESCRIPTION:SOLD OUT IN-PERSON \n***To register for in-person attendance\, you MUST call 603-228-6630. In-person registration for July begins on 6/27 at 8:30am. You can register to attend in-person on Tuesday OR Thursday\, not both*** \nInstructor: Tom Sherman\, CYT\nDate/Time: Thursdays July 7-28\, 11-11:45am\nCost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call at the end of each month to register for in-person attendance for the next month. In-person space is limited. For Zoom attendance\, please call or register here. \n***Registrations made online will be for live classes via Zoom! Please register for Zoom attendance by 12pm on 7/6. To register for in-person attendance\, you MUST call 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/gentle-chair-yoga-thursday-5/2022-07-28/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220726T090000
DTEND;TZID=America/New_York:20220726T094500
DTSTAMP:20260425T091500
CREATED:20220509T181113Z
LAST-MODIFIED:20220630T164646Z
UID:10000380-1658826000-1658828700@goodlifetesting.parkerwebservices.com
SUMMARY:Gentle Chair Yoga-Tuesday
DESCRIPTION:SOLD OUT IN-PERSON \n***To register for in-person attendance\, you MUST call 603-228-6630. In-person registration for July begins on 6/27 at 8:30am. You can register to attend in-person on Tuesday OR Thursday\, not both*** \nInstructor: Tom Sherman\, CYT\nDate/Time: Tuesdays\, July 12-26\, 9-9:45am\nCost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call at the end of each month to register for in-person attendance for the next month. In-person space is limited. For Zoom attendance\, please call or register here. \n***Registrations made online will be for live classes via Zoom! Please register for Zoom attendance by 12pm on 7/11. To register for in-person attendance\, you MUST call 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/gentle-chair-yoga-tuesday-5/2022-07-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220726
DTEND;VALUE=DATE:20220727
DTSTAMP:20260425T091500
CREATED:20220202T163434Z
LAST-MODIFIED:20220420T144251Z
UID:10000240-1658793600-1658879999@goodlifetesting.parkerwebservices.com
SUMMARY:Gloucester Harbor Cruise
DESCRIPTION:***SOLD OUT\, Waitlist Only*** \nPresenter: GoodLife and Best of Times Travel\nDate: Tuesday\, July 26 (Exact departure and return times will be announced closer to trip date) \nCost: $159\, Includes: Transportation\, Cruise\, Luncheon\, Entertainment & Dancing\nTrips can be paid for with a check made out to GoodLife or a credit/debit card\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630 \nCome aboard and join us for a fabulous day out on the water! Berthed at Cruiseport Gloucester\, where the world’s top cruise ships come when they visit Boston’s north shore\, the Beauport Princess is our main destination for the day. When you’re onboard Beauport Princess you’ll cruise historic Gloucester harbor\, full of fishing boats and schooners and witness extraordinary views\, only seen by water\, of the city’s historic skyline\, working waterfront\, iconic Man at the Wheel statue\, Rocky Neck Art Colony\, the famous Greasy Pole\, America’s first lighthouses and more. During our cruise dance to the music of national recording stars on the Beauport Princess stage with top artists from north of Boston’s hottest music scene. The Beauport Princess has two dance floors\, three full-service bars\, an open-air top deck and comfortable\, indoor seating for a great time no matter the weather.
URL:https://goodlifetesting.parkerwebservices.com/activity/gloucester-harbor-cruise/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220722T130000
DTEND;TZID=America/New_York:20220722T140000
DTSTAMP:20260425T091500
CREATED:20220509T155313Z
LAST-MODIFIED:20220509T155313Z
UID:10000100-1658494800-1658498400@goodlifetesting.parkerwebservices.com
SUMMARY:Balance Screenings: You Have the Power to Prevent a Fall!
DESCRIPTION:Presenter: Granite VNA\nDate/Time: Friday\, July 22\, 1-2pm\nCost/Registration: FREE! You must register in advance by calling Granite VNA at 603-224-4093\, ext. 85815. \n***This event is being held in-person only.*** \nGoodLife is partnering with the Granite Visiting Nurses Association to perform balance screenings. Take action and learn more about fall risk and the resources that are available to prevent a fall from happening. A balance screening includes an assessment of your individual balance and a personalized discussion on how you can reduce your fall risk and remain independent. 
URL:https://goodlifetesting.parkerwebservices.com/activity/balance-screenings-you-have-the-power-to-prevent-a-fall/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220721T150000
DTEND;TZID=America/New_York:20220721T160000
DTSTAMP:20260425T091500
CREATED:20220509T155129Z
LAST-MODIFIED:20220509T155129Z
UID:10000094-1658415600-1658419200@goodlifetesting.parkerwebservices.com
SUMMARY:Build A Better Salad
DESCRIPTION:Presenter: Katy Magoon-Fredette\, RDN\, LD\, Hannaford Registered Dietitian\nDate/Time: Thursday\, July 21\, 3-4pm\nCost/Registration: $5. You must register by July 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nSavor the flavor of summer in this fun class! It’s that time of year again when produce is in abundance and at its peak freshness. Let’s discuss the ins and outs of salad making\, how to turn your salad into a balanced meal offering\, flavorful yet healthful ways to flavor and dress your salad\, and so much more. Giveaways and coupons will be provided. 
URL:https://goodlifetesting.parkerwebservices.com/activity/build-a-better-salad/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220720T093000
DTEND;TZID=America/New_York:20220720T113000
DTSTAMP:20260425T091500
CREATED:20220509T152147Z
LAST-MODIFIED:20220509T152147Z
UID:10000401-1658309400-1658316600@goodlifetesting.parkerwebservices.com
SUMMARY:Memorable Music from the Movies
DESCRIPTION:Presenter: Paul Brogan\, Author\nDate/Time: Wednesday\, July 13 & 20\, 9:30-11:30am\nCost/Registration: $20. You must register in advance by calling 603-228-6630. \n***This event is being held in-person only.*** \nSince the first talking film in 1927\, the movies have brought an amazing array of music to the public. Some of the songs have won Oscars\, others have become pop hits. For two weeks\, we’ll enjoy some of the best that Hollywood had to offer from the 1930’s through the 80’s. Stars from Bing Crosby to Frank Sinatra\, not to mention Judy Garland\, Doris Day\, Barbra Streisand and Fred and Ginger to name but a few. Be prepared to leave humming. \nPaul Brogan loves the movies and sharing his love for film and music with others. A longtime local resident\, Paul has written three books\, the third of which\, A Sprinkling of Stardust Over the Outhouse comes out this summer. 
URL:https://goodlifetesting.parkerwebservices.com/activity/memorable-music-from-the-movies/2022-07-20/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220715T130000
DTEND;TZID=America/New_York:20220715T150000
DTSTAMP:20260425T091500
CREATED:20220509T164044Z
LAST-MODIFIED:20220509T164044Z
UID:10000091-1657890000-1657897200@goodlifetesting.parkerwebservices.com
SUMMARY:Painting w. Steve: Waterfall
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Friday\, July 15\, 1-3pm\nCost/Registration: $30. You must register in advance. All supplies included. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nWhy do we all love a waterfall? Capture the essence of that feeling on canvas with Steve walking you through the step-by-step technique. You will have a finished painting to take home.
URL:https://goodlifetesting.parkerwebservices.com/activity/painting-w-steve-waterfall/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220714T150000
DTEND;TZID=America/New_York:20220714T160000
DTSTAMP:20260425T091500
CREATED:20220509T152526Z
LAST-MODIFIED:20220509T152526Z
UID:10000131-1657810800-1657814400@goodlifetesting.parkerwebservices.com
SUMMARY:The Aging Brain
DESCRIPTION:Presenter: Caitlin Cawley\, Home Instead Senior Care\nDate/ Time: Thursday\, July 14\, 3-4pm\nCost/Registration: $5. You must register by July 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThe brain\, like the rest of our bodily organs\, ages over time.  Some people may develop brain aging diseases that abnormally affect memory\, cognition and functioning.  People affected by brain aging diseases may exhibit symptoms that interfere with daily life.  In this presentation we will discuss different diseases that impact the brain\, how those diseases can impact day-to-day life and talk about some resources that are available for support and guidance.
URL:https://goodlifetesting.parkerwebservices.com/activity/the-aging-brain-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220704
DTEND;VALUE=DATE:20220705
DTSTAMP:20260425T091500
CREATED:20211116T204510Z
LAST-MODIFIED:20211116T204510Z
UID:10000213-1656892800-1656979199@goodlifetesting.parkerwebservices.com
SUMMARY:Closed
DESCRIPTION:
URL:https://goodlifetesting.parkerwebservices.com/activity/closed-12/
CATEGORIES:Closed
END:VEVENT
END:VCALENDAR