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X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T160000
DTEND;TZID=America/New_York:20250527T170000
DTSTAMP:20260419T035328
CREATED:20250319T131605Z
LAST-MODIFIED:20250319T131605Z
UID:10005254-1748361600-1748365200@goodlifetesting.parkerwebservices.com
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://goodlifetesting.parkerwebservices.com/activity/hearing-screenings-2/2025-05-27/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T133000
DTEND;TZID=America/New_York:20250527T141500
DTSTAMP:20260419T035328
CREATED:20250318T134337Z
LAST-MODIFIED:20250327T170832Z
UID:10005327-1748352600-1748355300@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, May 20 – July 8\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-6/2025-05-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T130000
DTEND;TZID=America/New_York:20250527T150000
DTSTAMP:20260419T035328
CREATED:20250319T133537Z
LAST-MODIFIED:20250319T133608Z
UID:10005304-1748350800-1748358000@goodlifetesting.parkerwebservices.com
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\, 1-3pm\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends!\n-April 29: The Good Good Pig by Sy Montgomery\n-May 27: The Secret Life of Bees by Sue Monk Kidd\n-June 24: West with Giraffes by Lynda Rutledge
URL:https://goodlifetesting.parkerwebservices.com/activity/book-club-4/2025-05-27/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T101500
DTEND;TZID=America/New_York:20250527T111500
DTSTAMP:20260419T035328
CREATED:20250318T133506Z
LAST-MODIFIED:20250320T123445Z
UID:10005045-1748340900-1748344500@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, April 8-May 27\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-30/2025-05-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T100000
DTEND;TZID=America/New_York:20250527T120000
DTSTAMP:20260419T035328
CREATED:20250318T170610Z
LAST-MODIFIED:20250318T170610Z
UID:10005222-1748340000-1748347200@goodlifetesting.parkerwebservices.com
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, May 20-June 3\, 10am-12pm\nCost/Registration: $50. You must register by May 19th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://goodlifetesting.parkerwebservices.com/activity/zentangle-13/2025-05-27/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T100000
DTEND;TZID=America/New_York:20250527T110000
DTSTAMP:20260419T035328
CREATED:20250318T133019Z
LAST-MODIFIED:20250521T131136Z
UID:10005030-1748340000-1748343600@goodlifetesting.parkerwebservices.com
SUMMARY:Meditation to Transformation
DESCRIPTION:***Canceled*** \nInstructor: Caroline Durr\nDate/Time: Tuesdays\, May 27- July 22\, 10-10:55am (no class 6/17)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nMeditation is best when used daily while living our lives. The techniques taught in this class will start with raising your awareness of mind/body/breath connection. We will use these techniques and instructions to move our energy and Essence to bring IN the wholeness of who you truly are instead of focusing on letting go of who you aren’t.
URL:https://goodlifetesting.parkerwebservices.com/activity/meditation-to-transformation-3/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T090000
DTEND;TZID=America/New_York:20250527T094500
DTSTAMP:20260419T035328
CREATED:20241207T061225Z
LAST-MODIFIED:20250319T132438Z
UID:10005267-1748336400-1748339100@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Cindy Falabella\nDate/Time: Tuesdays\, 9-9:45am\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-19/2025-05-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250526
DTEND;VALUE=DATE:20250527
DTSTAMP:20260419T035328
CREATED:20250319T134501Z
LAST-MODIFIED:20250319T134501Z
UID:10005311-1748217600-1748303999@goodlifetesting.parkerwebservices.com
SUMMARY:Closed
DESCRIPTION:Closed for Holiday
URL:https://goodlifetesting.parkerwebservices.com/activity/closed-9/2025-05-26/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T100000
DTEND;TZID=America/New_York:20250523T110000
DTSTAMP:20260419T035328
CREATED:20250318T161406Z
LAST-MODIFIED:20250318T161406Z
UID:10005184-1747994400-1747998000@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, April 4 – May 23\, 10- 10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-30/2025-05-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T160000
DTEND;TZID=America/New_York:20250522T170000
DTSTAMP:20260419T035328
CREATED:20250324T153929Z
LAST-MODIFIED:20250324T153929Z
UID:10005324-1747929600-1747933200@goodlifetesting.parkerwebservices.com
SUMMARY:2025 Cruise Informational Presentation
DESCRIPTION:Presenter: Susan Barry\, Barry Brokerage\nDate/Time: Thursday\, May 22\, 4-5pm\nCost/Registration: FREE! You must register by May 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaska with Princess Cruises\, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!
URL:https://goodlifetesting.parkerwebservices.com/activity/2025-cruise-informational-presentation-15/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T100000
DTEND;TZID=America/New_York:20250522T110000
DTSTAMP:20260419T035328
CREATED:20250318T164131Z
LAST-MODIFIED:20250318T164131Z
UID:10005211-1747908000-1747911600@goodlifetesting.parkerwebservices.com
SUMMARY:Improve & Protect Your Joints Through Lifestyle
DESCRIPTION:Instructor: Martin Donovan\nDate/Time: Thursday\, May 22\, 10-11am\nCost/Registration: $5. You must register by May 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nKeeping your joints healthy can add years to your comfort and mobility. But how do you know what’s good for your joints? This class will show you how you can be proactive in prevention and improvement of your joints through lifestyle tips such as nutrition \nand movement. Join us as pharmacist and clinical nutritionist Martin Donovan guides you through the basics of joint health\, key aspects of joint protection\, and effective tips to improve joint health.
URL:https://goodlifetesting.parkerwebservices.com/activity/improve-protect-your-joints-through-lifestyle/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T090000
DTEND;TZID=America/New_York:20250521T100000
DTSTAMP:20260419T035328
CREATED:20250318T135321Z
LAST-MODIFIED:20250318T135321Z
UID:10005070-1747818000-1747821600@goodlifetesting.parkerwebservices.com
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, May 21 – July 9\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://goodlifetesting.parkerwebservices.com/activity/dance-fitness-8/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T083000
DTEND;TZID=America/New_York:20250521T093000
DTSTAMP:20260419T035328
CREATED:20250318T140059Z
LAST-MODIFIED:20250514T141127Z
UID:10005078-1747816200-1747819800@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom: Rev It Up
DESCRIPTION:***Note Time Change***\nInstructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, May 21 – July 9\, 8:30-9:25am\nCost/Registration: $55. You must register by May 20th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-29/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T133000
DTEND;TZID=America/New_York:20250520T141500
DTSTAMP:20260419T035328
CREATED:20250318T134239Z
LAST-MODIFIED:20250327T170712Z
UID:10005055-1747747800-1747750500@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, May 20 – July 8\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-5/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T100000
DTEND;TZID=America/New_York:20250520T120000
DTSTAMP:20260419T035328
CREATED:20250318T170034Z
LAST-MODIFIED:20250318T170034Z
UID:10005217-1747735200-1747742400@goodlifetesting.parkerwebservices.com
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, May 20-June 3\, 10am-12pm\nCost/Registration: $50. You must register by May 19th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://goodlifetesting.parkerwebservices.com/activity/zentangle-12/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T100000
DTEND;TZID=America/New_York:20250520T110000
DTSTAMP:20260419T035328
CREATED:20250318T132831Z
LAST-MODIFIED:20250401T140618Z
UID:10005029-1747735200-1747738800@goodlifetesting.parkerwebservices.com
SUMMARY:Meditation to Transformation
DESCRIPTION:***Canceled***\nInstructor: Caroline Durr\nDate/Time: Tuesdays\, April 1 – May 20\, 10-10:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nMeditation is best when used daily while living our lives. The techniques taught in this class will start with raising your awareness of mind/body/breath connection. We will use these techniques and instructions to move our energy and Essence to bring IN the wholeness of who you truly are instead of focusing on letting go of who you aren’t.
URL:https://goodlifetesting.parkerwebservices.com/activity/meditation-to-transformation-2/2025-05-20/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T113000
DTEND;TZID=America/New_York:20250519T121500
DTSTAMP:20260419T035328
CREATED:20250318T132139Z
LAST-MODIFIED:20250318T132139Z
UID:10005011-1747654200-1747656900@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, April 14 – June 9\, 11:30am-12:15pm (no class 5/26)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-brunch-6/2025-05-19/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T103000
DTEND;TZID=America/New_York:20250519T113000
DTSTAMP:20260419T035328
CREATED:20250318T131346Z
LAST-MODIFIED:20250318T131346Z
UID:10004996-1747650600-1747654200@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, April 7 – June 2\, 10:30-11:25am (No class 5/26)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-23/2025-05-19/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T090000
DTEND;TZID=America/New_York:20250519T100000
DTSTAMP:20260419T035328
CREATED:20250318T131010Z
LAST-MODIFIED:20250318T131010Z
UID:10004985-1747645200-1747648800@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, April 28 – June 23\, 9-9:55am (no class 5/26)\nCost/Registration: $55. You must register by April 25th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-24/2025-05-19/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T090000
DTEND;TZID=America/New_York:20250519T100000
DTSTAMP:20260419T035328
CREATED:20250318T130504Z
LAST-MODIFIED:20250319T131850Z
UID:10004977-1747645200-1747648800@goodlifetesting.parkerwebservices.com
SUMMARY:Flowing Meditative Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, April 21 – June 16\, 9-9:55am (no class 5/26)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://goodlifetesting.parkerwebservices.com/activity/flowing-meditative-movement-11/2025-05-19/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T090000
DTEND;TZID=America/New_York:20250516T120000
DTSTAMP:20260419T035328
CREATED:20250319T133028Z
LAST-MODIFIED:20250319T133028Z
UID:10005298-1747386000-1747396800@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, May 16\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one-23/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T140000
DTEND;TZID=America/New_York:20250515T150000
DTSTAMP:20260419T035328
CREATED:20250318T161843Z
LAST-MODIFIED:20250318T161843Z
UID:10005194-1747317600-1747321200@goodlifetesting.parkerwebservices.com
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:Presenter: GoodLife\nDate/Time: Thursday\, May 15\, 2- 3pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://goodlifetesting.parkerwebservices.com/activity/indoor-chair-volleyball-8/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T100000
DTEND;TZID=America/New_York:20250515T120000
DTSTAMP:20260419T035328
CREATED:20250318T170446Z
LAST-MODIFIED:20250423T132242Z
UID:10005221-1747303200-1747310400@goodlifetesting.parkerwebservices.com
SUMMARY:Floral Arrangements in Acrylic or Oils
DESCRIPTION:***Canceled***\nInstructor: Peter Clive\nDate/Time: Thursdays\, April 24-May 15\, 10am-12pm  \nCost/Registration: $50. You must register in advance. \n***This class is in-person only!***\n \nYou will paint from an actual flower arrangement or bring in a photo of your favorite flowers. You can use Acrylics or oils for this class. Peter will guide you through various painting techniques. Come and enjoy painting beautiful flowers.\n \nSupply List:\nAcrylics: (come in 2 ounce tubes)\nTitanium White\nMars Black\nDioxazine Violet\nCadmium Yellow Light\nCadmium Red Deep\nChromium Oxide Green\nBurnt Sienna\nThalo Green\nUltramarine Blue\nCadmium Orange\nBrushes:\nHog filbert: #2\,#4\,#6\,#8\nPalette knife- either metal or plastic (optional)\nPainting Supports:\nCanvasette 16″ x 20″- or 16”x20” Canvas or 16”x 20” Canvas Board\nOther:\nRags\nDisposable palette\nJars for water\nPaper towels/soap
URL:https://goodlifetesting.parkerwebservices.com/activity/floral-arrangements-in-acrylic-or-oils-3/2025-05-15/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T093000
DTEND;TZID=America/New_York:20250515T103000
DTSTAMP:20260419T035328
CREATED:20250318T160842Z
LAST-MODIFIED:20250318T160842Z
UID:10005169-1747301400-1747305000@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, May 15 – July 10\, 9:30-10:25am (no class 6/19)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T090000
DTEND;TZID=America/New_York:20250514T100000
DTSTAMP:20260419T035328
CREATED:20241205T142704Z
LAST-MODIFIED:20241205T142704Z
UID:10004603-1747213200-1747216800@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, March 26 – May 14\, 9-9:55am\nCost/Registration: $55. You must register by March 25th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-28/2025-05-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T090000
DTEND;TZID=America/New_York:20250514T100000
DTSTAMP:20260419T035328
CREATED:20241205T102905Z
LAST-MODIFIED:20241205T102905Z
UID:10004587-1747213200-1747216800@goodlifetesting.parkerwebservices.com
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, March 26- May 14\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://goodlifetesting.parkerwebservices.com/activity/dance-fitness-7/2025-05-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T133000
DTEND;TZID=America/New_York:20250513T141500
DTSTAMP:20260419T035328
CREATED:20241205T101153Z
LAST-MODIFIED:20250408T155129Z
UID:10005334-1747143000-1747145700@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, March 25- May 13\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-4/2025-05-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T120000
DTEND;TZID=America/New_York:20250509T130000
DTSTAMP:20260419T035328
CREATED:20250212T163119Z
LAST-MODIFIED:20250212T163119Z
UID:10004968-1746792000-1746795600@goodlifetesting.parkerwebservices.com
SUMMARY:2025 Cruise Informational Presentation
DESCRIPTION:Presenter: Susan Barry\, Barry Brokerage\nDate/Time: Friday\, May 9\, 12pm\nCost/Registration: FREE! You must register by May 8th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaska with Princess Cruises\, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!
URL:https://goodlifetesting.parkerwebservices.com/activity/2025-cruise-informational-presentation-12/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T090000
DTEND;TZID=America/New_York:20250509T100000
DTSTAMP:20260419T035328
CREATED:20250318T163217Z
LAST-MODIFIED:20250319T132701Z
UID:10005209-1746781200-1746784800@goodlifetesting.parkerwebservices.com
SUMMARY:Birding at GoodLife
DESCRIPTION:Instructor: Linden Rayton\nDate/Time: Fridays\, May 2 & 9\, 9-10am\nCost/Registration: $25. You must register in advance.\nLocation: GoodLife \n***This class is in-person only*** \n\nJoin Linden Rayton of Living Water Nature Programs\, LLC for these beginner-friendly birding excursions around the GoodLife property. Bring binoculars or use one of three loaner pairs. Being on a forested bluff next to the Merrimack means there are all sorts of birds we might find\, from bald eagles soaring overhead to migrating warblers flitting through the trees. This program is mist-or-shine; we’ll cancel for steady rain but continue if there is a light mist.
URL:https://goodlifetesting.parkerwebservices.com/activity/birding-at-goodlife-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T093000
DTEND;TZID=America/New_York:20250508T103000
DTSTAMP:20260419T035328
CREATED:20241205T144831Z
LAST-MODIFIED:20241205T144831Z
UID:10004631-1746696600-1746700200@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, March 20 – May 8\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-26/2025-05-08/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR