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X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T090000
DTEND;TZID=America/New_York:20250625T100000
DTSTAMP:20260419T023408
CREATED:20250318T135358Z
LAST-MODIFIED:20250318T135358Z
UID:10005075-1750842000-1750845600@goodlifetesting.parkerwebservices.com
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, May 21 – July 9\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://goodlifetesting.parkerwebservices.com/activity/dance-fitness-9/2025-06-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T083000
DTEND;TZID=America/New_York:20250625T093000
DTSTAMP:20260419T023408
CREATED:20250318T140146Z
LAST-MODIFIED:20250514T141221Z
UID:10005339-1750840200-1750843800@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom: Rev It Up
DESCRIPTION:***Note Time Change***\nInstructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, May 21 – July 9\, 8:30-9:25am\nCost/Registration: $55. You must register by May 20th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-30/2025-06-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T170000
DTEND;TZID=America/New_York:20250624T180000
DTSTAMP:20260419T023408
CREATED:20250318T135000Z
LAST-MODIFIED:20250327T141915Z
UID:10005068-1750784400-1750788000@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, May 6 – June 24\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-29/2025-06-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T160000
DTEND;TZID=America/New_York:20250624T170000
DTSTAMP:20260419T023408
CREATED:20250319T131605Z
LAST-MODIFIED:20250319T131605Z
UID:10005258-1750780800-1750784400@goodlifetesting.parkerwebservices.com
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://goodlifetesting.parkerwebservices.com/activity/hearing-screenings-2/2025-06-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T133000
DTEND;TZID=America/New_York:20250624T141500
DTSTAMP:20260419T023408
CREATED:20250318T134337Z
LAST-MODIFIED:20250327T170832Z
UID:10005059-1750771800-1750774500@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, May 20 – July 8\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-6/2025-06-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T130000
DTEND;TZID=America/New_York:20250624T150000
DTSTAMP:20260419T023408
CREATED:20250319T133537Z
LAST-MODIFIED:20250319T133608Z
UID:10005305-1750770000-1750777200@goodlifetesting.parkerwebservices.com
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\, 1-3pm\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends!\n-April 29: The Good Good Pig by Sy Montgomery\n-May 27: The Secret Life of Bees by Sue Monk Kidd\n-June 24: West with Giraffes by Lynda Rutledge
URL:https://goodlifetesting.parkerwebservices.com/activity/book-club-4/2025-06-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T101500
DTEND;TZID=America/New_York:20250624T111500
DTSTAMP:20260419T023408
CREATED:20250318T133735Z
LAST-MODIFIED:20250325T125213Z
UID:10005049-1750760100-1750763700@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, June 3 – July 22\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-32/2025-06-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T100000
DTEND;TZID=America/New_York:20250624T110000
DTSTAMP:20260419T023408
CREATED:20250318T133103Z
LAST-MODIFIED:20250521T131221Z
UID:10005034-1750759200-1750762800@goodlifetesting.parkerwebservices.com
SUMMARY:Meditation to Transformation
DESCRIPTION:***Canceled*** \nInstructor: Caroline Durr\nDate/Time: Tuesdays\, May 27- July 22\, 10-10:55am (no class 6/17)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nMeditation is best when used daily while living our lives. The techniques taught in this class will start with raising your awareness of mind/body/breath connection. We will use these techniques and instructions to move our energy and Essence to bring IN the wholeness of who you truly are instead of focusing on letting go of who you aren’t.
URL:https://goodlifetesting.parkerwebservices.com/activity/meditation-to-transformation-4/2025-06-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T090000
DTEND;TZID=America/New_York:20250624T094500
DTSTAMP:20260419T023408
CREATED:20241207T061225Z
LAST-MODIFIED:20250319T132438Z
UID:10005271-1750755600-1750758300@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Cindy Falabella\nDate/Time: Tuesdays\, 9-9:45am\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-19/2025-06-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T103000
DTEND;TZID=America/New_York:20250623T123000
DTSTAMP:20260419T023408
CREATED:20250318T171049Z
LAST-MODIFIED:20250318T171049Z
UID:10005227-1750674600-1750681800@goodlifetesting.parkerwebservices.com
SUMMARY:Landscapes in Watercolor
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, June 2-23\, 10:30am-12:30pm\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nn this 4-week class we will explore how to paint clouds\, trees\, and 4 different types of landscape paintings! As we make notes about composition and landscape style suggestions\, I will teach you how to paint; a green meadow\, loose and with simple florals in the foreground\, a forest scene\, a shore scene\, as well as a sunset over the mountains. Weather provided we will paint plain air (outdoors locations). I have filled this class with my personal casual approach to painting so that you fall in love with your practice and so that your desk is filled with lots of beautiful pieces! \nSupply List:\nWatercolors\nBrushes\nWatercolor Paper\nDrawing board
URL:https://goodlifetesting.parkerwebservices.com/activity/landscapes-in-watercolor-2/2025-06-23/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T090000
DTEND;TZID=America/New_York:20250623T100000
DTSTAMP:20260419T023408
CREATED:20250522T151851Z
LAST-MODIFIED:20250522T151851Z
UID:10005342-1750669200-1750672800@goodlifetesting.parkerwebservices.com
SUMMARY:Flowing Meditative Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, June 23- August 11\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://goodlifetesting.parkerwebservices.com/activity/flowing-meditative-movement-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T090000
DTEND;TZID=America/New_York:20250623T100000
DTSTAMP:20260419T023408
CREATED:20250318T131010Z
LAST-MODIFIED:20250318T131010Z
UID:10004989-1750669200-1750672800@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, April 28 – June 23\, 9-9:55am (no class 5/26)\nCost/Registration: $55. You must register by April 25th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-24/2025-06-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T090000
DTEND;TZID=America/New_York:20250620T120000
DTSTAMP:20260419T023409
CREATED:20250319T133100Z
LAST-MODIFIED:20250319T133100Z
UID:10005299-1750410000-1750420800@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, June 20\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250619
DTEND;VALUE=DATE:20250620
DTSTAMP:20260419T023409
CREATED:20250319T134501Z
LAST-MODIFIED:20250319T134501Z
UID:10005312-1750320000-1750352400@goodlifetesting.parkerwebservices.com
SUMMARY:Closed
DESCRIPTION:Closed for Holiday
URL:https://goodlifetesting.parkerwebservices.com/activity/closed-9/2025-06-19/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250618
DTEND;VALUE=DATE:20250619
DTSTAMP:20260419T023409
CREATED:20250102T145248Z
LAST-MODIFIED:20250218T145453Z
UID:10004949-1750204800-1750291199@goodlifetesting.parkerwebservices.com
SUMMARY:Fleetwood Macked: The Ultimate Tribute to Fleetwood Mac
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Wednesday\, June 18 (Exact departure times will be announced closer to trip date)\nCost: $136\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 5/28/25. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/dXqnS\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Chicken Parmesan or Baked Haddock Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Danversport Yacht Club\, Danvers\, MA \nConsidered to be one of the most influential and commercially successful bands of the 1970’s\, Fleetwood Mac is ingrained into Pop Culture History of America. Their album Rumours (1977) produced four U.S. Top 10 singles and remained at number one on the Billboard 200 for 31 weeks. It also won the Grammy Award for Album of the Year in 1978. Rumours has sold more than 40 million copies worldwide\, making it one of the best-selling albums in history. Fleetwood Mac has sold more than 120 million records worldwide\, making them one of the world’s best-selling bands. In 1998\, they were inducted into the Rock and Roll Hall of Fame and received the Brit Award for Outstanding Contribution to Music. \nTouring nationally for more than a decade\, one of rock’s most successful hit making machines Fleetwood Mac’s performance history comes to life with this visually and sonically uncanny tribute… Hailed as the most authentic Fleetwood Mac tribute band in the U.S.\, Fleetwood Macked brings your favorite songs like “Go Your Own Way”\, “Don’t Stop”\, “Rhiannnon” and “Landslide” to the stage with a performances that bring audiences to their feet and back to the heyday and most popular line-up of the great Fleetwood Mac. This is a power packed show that will have you on your feet and dancing your entire day away. Do NOT miss this amazing performance\, it’s a true memory of a lifetime.
URL:https://goodlifetesting.parkerwebservices.com/activity/fleetwood-macked-the-ultimate-tribute-to-fleetwood-mac/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250617T170000
DTEND;TZID=America/New_York:20250617T183000
DTSTAMP:20260419T023409
CREATED:20250212T163659Z
LAST-MODIFIED:20250212T163659Z
UID:10004970-1750179600-1750185000@goodlifetesting.parkerwebservices.com
SUMMARY:2025 Cruise Informational Presentation
DESCRIPTION:Presenter: Susan Barry\, Barry Brokerage\nDate/Time: Tuesday\, June 17\, 5pm\nCost/Registration: FREE! You must register by June 16th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaska with Princess Cruises\, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!
URL:https://goodlifetesting.parkerwebservices.com/activity/2025-cruise-informational-presentation-14/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T113000
DTEND;TZID=America/New_York:20250616T121500
DTSTAMP:20260419T023409
CREATED:20250318T132307Z
LAST-MODIFIED:20250318T132307Z
UID:10005014-1750073400-1750076100@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, June 16 – August 4\, 11:30am-12:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-brunch-7/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T090000
DTEND;TZID=America/New_York:20250616T100000
DTSTAMP:20260419T023409
CREATED:20250318T130504Z
LAST-MODIFIED:20250319T131850Z
UID:10004981-1750064400-1750068000@goodlifetesting.parkerwebservices.com
SUMMARY:Flowing Meditative Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, April 21 – June 16\, 9-9:55am (no class 5/26)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://goodlifetesting.parkerwebservices.com/activity/flowing-meditative-movement-11/2025-06-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250614
DTEND;VALUE=DATE:20250615
DTSTAMP:20260419T023409
CREATED:20241217T154359Z
LAST-MODIFIED:20241217T154359Z
UID:10004940-1749859200-1749945599@goodlifetesting.parkerwebservices.com
SUMMARY:Colorado Rockies
DESCRIPTION:Dates: June 6- June 14\, 2025\, 9 Days\nPrices: BEFORE December 6\, 2024:\nDouble- $3\,849*\nSingle- $4\,849;\nTriple- $3\,799\nPrice includes: Airfare from Boston\, All Accommodations\, 12 Meals\, Excursions listed in the brochure \nExperience the majesty of the Colorado Rockies\, three national parks and two historic trains that cele brate the can-do spirit of the Old West. Marvel at the steep\, dramatic majesty of Black Canyon of the Gunnison National Park. Journey aboard the Pike’s Peak Cog Railway\, the world’s highest cog railroad\, for an 8.9-mile trip to the top of Pike’s Peak. Climb aboard an 1881 steam train for a journey through the San Juan Mountains. Drive through the ancient culture of the Ancestral Puebloans at Mesa Verde National Park (UNESCO). Enjoy an authentic farm-to-table dinner on a 450-acre\, family-owned ranch. From towering peaks to deep canyons and Old West towns to dynamic cities\, a region of contrasting beauty and charm awaits. \nMore Information: The Colorado Rockies with GoodLife Programs & Activities \nFor registration\, trip questions\, prices after December 6\, 2024 and more information\, contact:  \nSandy Delude\n603-856-7362-Direct Line\nSandy@pennypitoutravel.com
URL:https://goodlifetesting.parkerwebservices.com/activity/colorado-rockies/2025-06-14/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T140000
DTEND;TZID=America/New_York:20250612T150000
DTSTAMP:20260419T023409
CREATED:20250318T161947Z
LAST-MODIFIED:20250318T161947Z
UID:10005195-1749736800-1749740400@goodlifetesting.parkerwebservices.com
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:Presenter: GoodLife\nDate/Time: Thursday\, June 12\, 2- 3pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://goodlifetesting.parkerwebservices.com/activity/indoor-chair-volleyball-9/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T130000
DTEND;TZID=America/New_York:20250611T150000
DTSTAMP:20260419T023409
CREATED:20250318T165826Z
LAST-MODIFIED:20250609T161107Z
UID:10005216-1749646800-1749654000@goodlifetesting.parkerwebservices.com
SUMMARY:Welcome Summer
DESCRIPTION:***Canceled***\nPresenter: Steve Pascucci\nDate/Time: Wednesday\, June 11\, 1-3pm\nCost/Registration: $35. You must register by June 10th at 8am. All supplies included. \n***This is an in-person event*** \nDo you remember going to a lake in the summertime and jumping off the pier? This is the way to capture it on canvas. Follow along with Steve to paint your very own masterpiece.
URL:https://goodlifetesting.parkerwebservices.com/activity/welcome-summer/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T130000
DTEND;TZID=America/New_York:20250610T143000
DTSTAMP:20260419T023409
CREATED:20250318T165052Z
LAST-MODIFIED:20250318T165052Z
UID:10005213-1749560400-1749565800@goodlifetesting.parkerwebservices.com
SUMMARY:Staying Positive
DESCRIPTION:Instructor: Marty Fuller\nDate/Time: Tuesday\, June 10\, 1-2:30pm\nCost/Registration: $20. You must register by June 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held both in-person and live via Zoom*** \nOlder adults often deal with a new set of stressors: Re-invention after retirement\, perhaps caring for an ailing spouse\, financial challenges\, re-defined family relationships and the ever-present realization of physical maladies and limitations.  Stress creates very real physiological and psychological wear and tear on the body and can lead to depression. The Mind and the Body are a package deal.  Let’s learn to use them together in creating a more positive\, healthy and longer life!! 
URL:https://goodlifetesting.parkerwebservices.com/activity/staying-positive/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T113000
DTEND;TZID=America/New_York:20250609T121500
DTSTAMP:20260419T023409
CREATED:20250318T132139Z
LAST-MODIFIED:20250318T132139Z
UID:10005013-1749468600-1749471300@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, April 14 – June 9\, 11:30am-12:15pm (no class 5/26)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-brunch-6/2025-06-09/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T103000
DTEND;TZID=America/New_York:20250609T113000
DTSTAMP:20260419T023409
CREATED:20250318T131514Z
LAST-MODIFIED:20250318T131514Z
UID:10004998-1749465000-1749468600@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, June 9 – July 28\, 10:30-11:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T083000
DTEND;TZID=America/New_York:20250605T093000
DTSTAMP:20260419T023409
CREATED:20250318T142936Z
LAST-MODIFIED:20250318T142936Z
UID:10005160-1749112200-1749115800@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, June 5 – July 31\, 8:30-9:25am (no class 6/19)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T130000
DTEND;TZID=America/New_York:20250604T140000
DTSTAMP:20260419T023409
CREATED:20250318T172813Z
LAST-MODIFIED:20250528T133021Z
UID:10005232-1749042000-1749045600@goodlifetesting.parkerwebservices.com
SUMMARY:Cooking Demo
DESCRIPTION:Presenter: Chef Nicole\nDate/Time: Wednesday\, June 4\, 1-2pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nNicole developed her passion for cooking young while watching her mother in the kitchen. Nicole brings 20 plus years of culinary\, restaurant management and hospitality skills to The Birches at Concord where she serves as Director of Dining Services. She loves sharing her culinary knowledge with others and especially finds joy in feeding her residents.
URL:https://goodlifetesting.parkerwebservices.com/activity/cooking-demo/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T120000
DTEND;TZID=America/New_York:20250604T130000
DTSTAMP:20260419T023409
CREATED:20250212T163401Z
LAST-MODIFIED:20250212T163401Z
UID:10004969-1749038400-1749042000@goodlifetesting.parkerwebservices.com
SUMMARY:2025 Cruise Informational Presentation
DESCRIPTION:Presenter: Susan Barry\, Barry Brokerage\nDate/Time: Wednesday\, June 4\, 12pm\nCost/Registration: FREE! You must register by June 3rd at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaska with Princess Cruises\, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!
URL:https://goodlifetesting.parkerwebservices.com/activity/2025-cruise-informational-presentation-13/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T100000
DTEND;TZID=America/New_York:20250604T110000
DTSTAMP:20260419T023409
CREATED:20250318T140653Z
LAST-MODIFIED:20250318T140653Z
UID:10005094-1749031200-1749034800@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, June 4 – July 23\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T101500
DTEND;TZID=America/New_York:20250603T111500
DTSTAMP:20260419T023409
CREATED:20250318T133637Z
LAST-MODIFIED:20250325T125116Z
UID:10005047-1748945700-1748949300@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, June 3 – July 22\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-31/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T100000
DTEND;TZID=America/New_York:20250603T120000
DTSTAMP:20260419T023409
CREATED:20250319T133308Z
LAST-MODIFIED:20250319T133308Z
UID:10005302-1748944800-1748952000@goodlifetesting.parkerwebservices.com
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Tuesday\, April 1\, May 6\, June 3\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://goodlifetesting.parkerwebservices.com/activity/bereavement-group-14/2025-06-03/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR