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X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250714
DTEND;VALUE=DATE:20250715
DTSTAMP:20260418T234509
CREATED:20250610T131417Z
LAST-MODIFIED:20250610T131417Z
UID:10005750-1752451200-1752537599@goodlifetesting.parkerwebservices.com
SUMMARY:GoodLife Book Sale
DESCRIPTION:Presented By: GoodLife\nDates/Time: Weekdays\, July 14-25\, 9am-4pm \nBuy new-to-you books for $1\, $3\, or $5. All proceeds benefit GoodLife! \nSponsored By:
URL:https://goodlifetesting.parkerwebservices.com/activity/goodlife-book-sale-6/2025-07-14/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T083000
DTEND;TZID=America/New_York:20250714T093000
DTSTAMP:20260418T234509
CREATED:20250522T152322Z
LAST-MODIFIED:20250522T152322Z
UID:10005352-1752481800-1752485400@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, June 30- August 18\, 8:30-9:25am\nCost/Registration: $55. You must register by April 27th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-26/2025-07-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T090000
DTEND;TZID=America/New_York:20250714T100000
DTSTAMP:20260418T234509
CREATED:20250522T151948Z
LAST-MODIFIED:20250522T151948Z
UID:10005345-1752483600-1752487200@goodlifetesting.parkerwebservices.com
SUMMARY:Flowing Meditative Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, June 23- August 11\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://goodlifetesting.parkerwebservices.com/activity/flowing-meditative-movement-13/2025-07-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T103000
DTEND;TZID=America/New_York:20250714T113000
DTSTAMP:20260418T234509
CREATED:20250318T131556Z
LAST-MODIFIED:20250318T131556Z
UID:10005003-1752489000-1752492600@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, June 9 – July 28\, 10:30-11:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-25/2025-07-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T113000
DTEND;TZID=America/New_York:20250714T121500
DTSTAMP:20260418T234509
CREATED:20250318T132343Z
LAST-MODIFIED:20250318T132343Z
UID:10005018-1752492600-1752495300@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, June 16 – August 4\, 11:30am-12:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-brunch-8/2025-07-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250715
DTEND;VALUE=DATE:20250716
DTSTAMP:20260418T234509
CREATED:20250102T145749Z
LAST-MODIFIED:20250102T145749Z
UID:10004950-1752537600-1752623999@goodlifetesting.parkerwebservices.com
SUMMARY:Bobby Darling: Lobstahs & Laughs
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Tuesday\, July 15 (Exact departure time will be announced closer to trip date)\nCost: $142\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 6/20/25. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/X7Eoe\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: WHOLE BOILED 1 1/4 lb. LOBSTER\, Clam Chowder\, Fresh Steamed Mussels\, Fresh Maine Clams\, Corn-on-the- Cob\, Potatoes & Onions\, Blueberry Cake\, Rolls\, Butter\, & Beverage A 1/2 BBQ CHICKEN is available as a Non-Lobster Alternative\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Fosters Clambake Restuarant\, York ME \nEnjoy a great day out to enjoy America’s favorite coastal summer meal…LOBSTER; combined with one of the funniest\, zaniest shows of the season. Touted as The Northeast’s most hilarious musical comedy duo\, Bobby Darling and Dr. Devine bring their incredible show to our Best of Times stage. If you are a fan of the Smother’s Brothers you will love this show. Bobby Darling (guitar\, keyboards\, vocals) is an accomplished filmmaker in addition to his musical and comedic talents. While he has enjoyed a successful career as a musician\, he advises young people considering a musical career\, “Stay in school! And don’t marry a divorce lawyer.” Dr. Devine (vocals\, violin\, guitar\, flute\, keyboards) began his musical career as a trumpet prodigy\, but branched out to guitar\, violin\, and woodwinds during his teen years\, ultimately obtaining a Bachelor of Music degree. His compositions and performances have been heard on Nickelodeon\, PBS\, and\, well… the Weather Channel. Not only are Bobby Darling and Dr. Devine two incredibly talented musicians their uncanny wit and humor will have you in stitches. Enjoy some of their greatest hits such as: Black Magic Marker\, Barney Must Die\, Andy Was The Sheriff\, The Girl With Emphysema\, I Think Alone\, We Didn’t Start The Diet\, The Longest Line\, Gumby\, Route 2\, Bohemian Rhapsody Polka\, The Brady Bill\, Mama Don’t Let Your Babies…\,Kennedy Girl\, Gilligan’s Island Blues\, The Devil Went Up To Killington\, In The Summertime…and more. An incredibly fun day out for everyone!!
URL:https://goodlifetesting.parkerwebservices.com/activity/bobby-darling-lobstahs-laughs/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T090000
DTEND;TZID=America/New_York:20250715T094500
DTSTAMP:20260418T234509
CREATED:20250610T124513Z
LAST-MODIFIED:20250610T124513Z
UID:10005552-1752570000-1752572700@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Cindy Falabella\nDate/Time: Tuesdays\, 9-9:45am\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-21/2025-07-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T100000
DTEND;TZID=America/New_York:20250715T110000
DTSTAMP:20260418T234509
CREATED:20250318T133103Z
LAST-MODIFIED:20250521T131221Z
UID:10005037-1752573600-1752577200@goodlifetesting.parkerwebservices.com
SUMMARY:Meditation to Transformation
DESCRIPTION:***Canceled*** \nInstructor: Caroline Durr\nDate/Time: Tuesdays\, May 27- July 22\, 10-10:55am (no class 6/17)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nMeditation is best when used daily while living our lives. The techniques taught in this class will start with raising your awareness of mind/body/breath connection. We will use these techniques and instructions to move our energy and Essence to bring IN the wholeness of who you truly are instead of focusing on letting go of who you aren’t.
URL:https://goodlifetesting.parkerwebservices.com/activity/meditation-to-transformation-4/2025-07-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T101500
DTEND;TZID=America/New_York:20250715T111500
DTSTAMP:20260418T234509
CREATED:20250318T133735Z
LAST-MODIFIED:20250325T125213Z
UID:10005052-1752574500-1752578100@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, June 3 – July 22\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-32/2025-07-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T121500
DTEND;TZID=America/New_York:20250715T131500
DTSTAMP:20260418T234509
CREATED:20250318T141351Z
LAST-MODIFIED:20250319T132150Z
UID:10005128-1752581700-1752585300@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Ji Quan: Moving for Better Balance
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, TJQMBB certified\, M.Ed.\nDate/Time: Tuesdays & Fridays\, April 15 – October 3\, 12:15-1:15pm (no class 7/4)\nCost/Registration: $160. You must register in advance. Participants are required to attend 48 classes. \n***This class will be held in-person only*** \nThis class is an evidence-based fall prevention class\, adapted mainly from a contemporary Tai Ji routine. The goal is to improve strength\, balance\, mobility and prevent falls in older adults. This program targets communitydwelling older adults with a history of falls\, balance problems\, leg muscle weakness\, and walking difficulty. This is a group class. \nParticipants will be asked to complete an initial balance assessment. The assessments are being offered 3/25 and 4/11 at 12:15pm.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-ji-quan-moving-for-better-balance-2/2025-07-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T133000
DTEND;TZID=America/New_York:20250715T141500
DTSTAMP:20260418T234509
CREATED:20250610T144404Z
LAST-MODIFIED:20250610T144404Z
UID:10005797-1752586200-1752588900@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, July 15-September 2\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T160000
DTEND;TZID=America/New_York:20250715T170000
DTSTAMP:20260418T234509
CREATED:20250610T125159Z
LAST-MODIFIED:20250610T125159Z
UID:10005708-1752595200-1752598800@goodlifetesting.parkerwebservices.com
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://goodlifetesting.parkerwebservices.com/activity/hearing-screenings-4/2025-07-15/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T170000
DTEND;TZID=America/New_York:20250715T180000
DTSTAMP:20260418T234509
CREATED:20250609T161435Z
LAST-MODIFIED:20250609T161435Z
UID:10005442-1752598800-1752602400@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, July 1 – August 19\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-31/2025-07-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T083000
DTEND;TZID=America/New_York:20250716T093000
DTSTAMP:20260418T234509
CREATED:20250609T162728Z
LAST-MODIFIED:20250609T162728Z
UID:10005472-1752654600-1752658200@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, July 16 – September 3\, 8:30-9:25am\nCost/Registration: $55. You must register by May 20th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only*** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-31/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T090000
DTEND;TZID=America/New_York:20250716T100000
DTSTAMP:20260418T234509
CREATED:20250609T162110Z
LAST-MODIFIED:20250609T162110Z
UID:10005456-1752656400-1752660000@goodlifetesting.parkerwebservices.com
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, July 16- September 3\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://goodlifetesting.parkerwebservices.com/activity/dance-fitness-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T100000
DTEND;TZID=America/New_York:20250716T110000
DTSTAMP:20260418T234509
CREATED:20250318T140733Z
LAST-MODIFIED:20250318T140733Z
UID:10005100-1752660000-1752663600@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, June 4 – July 23\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-24/2025-07-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T111500
DTEND;TZID=America/New_York:20250716T120000
DTSTAMP:20260418T234509
CREATED:20250610T130633Z
LAST-MODIFIED:20250610T130633Z
UID:10005731-1752664500-1752667200@goodlifetesting.parkerwebservices.com
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, July-September\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://goodlifetesting.parkerwebservices.com/activity/bemer-appointments-10/2025-07-16/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T083000
DTEND;TZID=America/New_York:20250717T093000
DTSTAMP:20260418T234509
CREATED:20250318T143010Z
LAST-MODIFIED:20250319T132046Z
UID:10005166-1752741000-1752744600@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, June 5 – July 31\, 8:30-9:25am (no class 6/19)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga-26/2025-07-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T093000
DTEND;TZID=America/New_York:20250717T103000
DTSTAMP:20260418T234509
CREATED:20250610T123522Z
LAST-MODIFIED:20250610T123522Z
UID:10005518-1752744600-1752748200@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, July 17 – September 4\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-29/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T110000
DTEND;TZID=America/New_York:20250717T114500
DTSTAMP:20260418T234509
CREATED:20250610T124905Z
LAST-MODIFIED:20250610T124905Z
UID:10005566-1752750000-1752752700@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Cindy Falabella\nDate/Time: Thursdays\, 11-11:45am\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-22/2025-07-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T140000
DTEND;TZID=America/New_York:20250717T150000
DTSTAMP:20260418T234509
CREATED:20250610T125724Z
LAST-MODIFIED:20250610T125724Z
UID:10005720-1752760800-1752764400@goodlifetesting.parkerwebservices.com
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:Presenter: GoodLife\nDate/Time: Thursday\, July 17\, 2- 3pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://goodlifetesting.parkerwebservices.com/activity/indoor-chair-volleyball-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T160000
DTEND;TZID=America/New_York:20250717T170000
DTSTAMP:20260418T234509
CREATED:20250528T132847Z
LAST-MODIFIED:20250610T144538Z
UID:10005361-1752768000-1752771600@goodlifetesting.parkerwebservices.com
SUMMARY:NEW CLASS: Voice 101- The Joys of Singing
DESCRIPTION:Instructor: Jane Cormier\nDate/Time: Thursdays\, June 26-August 21\, 4-5pm (no class 7/24)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nDid you know that singing offers stress relief\, improved mood\, and enhanced cognitive function? Or that singing can even boost the immune system\, improve breathing\, and help with pain management? Join and experience the joys of singing!
URL:https://goodlifetesting.parkerwebservices.com/activity/voice-101-the-joys-of-singing-2/2025-07-17/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T100000
DTEND;TZID=America/New_York:20250718T110000
DTSTAMP:20260418T234509
CREATED:20250318T161606Z
LAST-MODIFIED:20250318T161606Z
UID:10005191-1752832800-1752836400@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, May 30 – July 25\, 10- 10:55am (no class 7/4)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-32/2025-07-18/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250719
DTEND;VALUE=DATE:20250720
DTSTAMP:20260418T234509
CREATED:20241216T164118Z
LAST-MODIFIED:20241226T190429Z
UID:10004913-1752883200-1752969599@goodlifetesting.parkerwebservices.com
SUMMARY:Princess Alaskan Cruise
DESCRIPTION:To register for this cruise\, please contact Susan Barry at 603-731-3895 \nPresented by: Princess Cruises & Barry Brokerage\nDates: July 19-26\, 2025\nEstimated Prices per Person based on double occupancy:\n-Balcony Stateroom: $2629-$2879 depending on location on ship\n-Inside: $1595 \n(pricing is subject to change based on Princess Cruises) \n \nWe will be going on a 7-day round trip cruise with Princess Cruises from Seattle\, WA! Join us on their ship the Royal Princess where you’ll enjoy more living space\, wonderfully enhanced amenities and a culinary journey at sea that will reach new heights with an abundance of fresh restaurant choices and dining options aboard. From revitalized top deck venues to brand new casual restaurants\, there’s something for every palate. The trip includes stops at five different ports\, including Glacier Bay National Park and one day at Sea. \nTo learn more about this cruise\, click here: Susan Barry – AK info for 2025 (1)
URL:https://goodlifetesting.parkerwebservices.com/activity/princess-alaskan-cruise/2025-07-19/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T133000
DTEND;TZID=America/New_York:20250722T141500
DTSTAMP:20260418T234509
CREATED:20250609T152916Z
LAST-MODIFIED:20250609T152916Z
UID:10005425-1753191000-1753193700@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, July 15 – September 2\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-8/2025-07-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T133000
DTEND;TZID=America/New_York:20250722T141500
DTSTAMP:20260418T234509
CREATED:20250610T144439Z
LAST-MODIFIED:20250610T144439Z
UID:10005798-1753191000-1753193700@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, July 15-September 2\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-12/2025-07-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T083000
DTEND;TZID=America/New_York:20250723T093000
DTSTAMP:20260418T234509
CREATED:20250609T162817Z
LAST-MODIFIED:20250609T162817Z
UID:10005473-1753259400-1753263000@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, July 16 – September 3\, 8:30-9:25am\nCost/Registration: $55. You must register by May 20th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only*** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-32/2025-07-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T090000
DTEND;TZID=America/New_York:20250723T100000
DTSTAMP:20260418T234509
CREATED:20250609T162156Z
LAST-MODIFIED:20250609T162156Z
UID:10005457-1753261200-1753264800@goodlifetesting.parkerwebservices.com
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, July 16- September 3\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://goodlifetesting.parkerwebservices.com/activity/dance-fitness-11/2025-07-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T100000
DTEND;TZID=America/New_York:20250723T120000
DTSTAMP:20260418T234509
CREATED:20250610T131531Z
LAST-MODIFIED:20250610T131531Z
UID:10005760-1753264800-1753272000@goodlifetesting.parkerwebservices.com
SUMMARY:Granite VNA- Walk-In Wednesday
DESCRIPTION:Presenter: Granite VNA\nDate/Time: Wednesday\, July 23\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This event is in-person only*** \nA Granite VNA Social Worker/Notary Public\nis available to:\n• Connect with you to discuss your end-of-life wishes\n• Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n• Assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will\n• Provide information about resources and services that may benefit you or a family member
URL:https://goodlifetesting.parkerwebservices.com/activity/granite-vna-walk-in-wednesday-6/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T093000
DTEND;TZID=America/New_York:20250724T103000
DTSTAMP:20260418T234509
CREATED:20250610T123606Z
LAST-MODIFIED:20250610T123606Z
UID:10005519-1753349400-1753353000@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, July 17 – September 4\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-30/2025-07-24/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR