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X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T130000
DTEND;TZID=America/New_York:20250611T150000
DTSTAMP:20260420T002420
CREATED:20250318T165826Z
LAST-MODIFIED:20250609T161107Z
UID:10005216-1749646800-1749654000@goodlifetesting.parkerwebservices.com
SUMMARY:Welcome Summer
DESCRIPTION:***Canceled***\nPresenter: Steve Pascucci\nDate/Time: Wednesday\, June 11\, 1-3pm\nCost/Registration: $35. You must register by June 10th at 8am. All supplies included. \n***This is an in-person event*** \nDo you remember going to a lake in the summertime and jumping off the pier? This is the way to capture it on canvas. Follow along with Steve to paint your very own masterpiece.
URL:https://goodlifetesting.parkerwebservices.com/activity/welcome-summer/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T130000
DTEND;TZID=America/New_York:20250610T143000
DTSTAMP:20260420T002420
CREATED:20250318T165052Z
LAST-MODIFIED:20250318T165052Z
UID:10005213-1749560400-1749565800@goodlifetesting.parkerwebservices.com
SUMMARY:Staying Positive
DESCRIPTION:Instructor: Marty Fuller\nDate/Time: Tuesday\, June 10\, 1-2:30pm\nCost/Registration: $20. You must register by June 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held both in-person and live via Zoom*** \nOlder adults often deal with a new set of stressors: Re-invention after retirement\, perhaps caring for an ailing spouse\, financial challenges\, re-defined family relationships and the ever-present realization of physical maladies and limitations.  Stress creates very real physiological and psychological wear and tear on the body and can lead to depression. The Mind and the Body are a package deal.  Let’s learn to use them together in creating a more positive\, healthy and longer life!! 
URL:https://goodlifetesting.parkerwebservices.com/activity/staying-positive/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T113000
DTEND;TZID=America/New_York:20250609T121500
DTSTAMP:20260420T002420
CREATED:20250318T132139Z
LAST-MODIFIED:20250318T132139Z
UID:10005013-1749468600-1749471300@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, April 14 – June 9\, 11:30am-12:15pm (no class 5/26)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-brunch-6/2025-06-09/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T103000
DTEND;TZID=America/New_York:20250609T113000
DTSTAMP:20260420T002420
CREATED:20250318T131514Z
LAST-MODIFIED:20250318T131514Z
UID:10004998-1749465000-1749468600@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, June 9 – July 28\, 10:30-11:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T083000
DTEND;TZID=America/New_York:20250605T093000
DTSTAMP:20260420T002420
CREATED:20250318T142936Z
LAST-MODIFIED:20250318T142936Z
UID:10005160-1749112200-1749115800@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, June 5 – July 31\, 8:30-9:25am (no class 6/19)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T130000
DTEND;TZID=America/New_York:20250604T140000
DTSTAMP:20260420T002420
CREATED:20250318T172813Z
LAST-MODIFIED:20250528T133021Z
UID:10005232-1749042000-1749045600@goodlifetesting.parkerwebservices.com
SUMMARY:Cooking Demo
DESCRIPTION:Presenter: Chef Nicole\nDate/Time: Wednesday\, June 4\, 1-2pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nNicole developed her passion for cooking young while watching her mother in the kitchen. Nicole brings 20 plus years of culinary\, restaurant management and hospitality skills to The Birches at Concord where she serves as Director of Dining Services. She loves sharing her culinary knowledge with others and especially finds joy in feeding her residents.
URL:https://goodlifetesting.parkerwebservices.com/activity/cooking-demo/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T120000
DTEND;TZID=America/New_York:20250604T130000
DTSTAMP:20260420T002420
CREATED:20250212T163401Z
LAST-MODIFIED:20250212T163401Z
UID:10004969-1749038400-1749042000@goodlifetesting.parkerwebservices.com
SUMMARY:2025 Cruise Informational Presentation
DESCRIPTION:Presenter: Susan Barry\, Barry Brokerage\nDate/Time: Wednesday\, June 4\, 12pm\nCost/Registration: FREE! You must register by June 3rd at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaska with Princess Cruises\, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!
URL:https://goodlifetesting.parkerwebservices.com/activity/2025-cruise-informational-presentation-13/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T100000
DTEND;TZID=America/New_York:20250604T110000
DTSTAMP:20260420T002420
CREATED:20250318T140653Z
LAST-MODIFIED:20250318T140653Z
UID:10005094-1749031200-1749034800@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, June 4 – July 23\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T101500
DTEND;TZID=America/New_York:20250603T111500
DTSTAMP:20260420T002420
CREATED:20250318T133637Z
LAST-MODIFIED:20250325T125116Z
UID:10005047-1748945700-1748949300@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, June 3 – July 22\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-31/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T100000
DTEND;TZID=America/New_York:20250603T120000
DTSTAMP:20260420T002420
CREATED:20250319T133308Z
LAST-MODIFIED:20250319T133308Z
UID:10005302-1748944800-1748952000@goodlifetesting.parkerwebservices.com
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Tuesday\, April 1\, May 6\, June 3\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://goodlifetesting.parkerwebservices.com/activity/bereavement-group-14/2025-06-03/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T100000
DTEND;TZID=America/New_York:20250603T120000
DTSTAMP:20260420T002420
CREATED:20250318T170610Z
LAST-MODIFIED:20250318T170610Z
UID:10005223-1748944800-1748952000@goodlifetesting.parkerwebservices.com
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, May 20-June 3\, 10am-12pm\nCost/Registration: $50. You must register by May 19th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://goodlifetesting.parkerwebservices.com/activity/zentangle-13/2025-06-03/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T103000
DTEND;TZID=America/New_York:20250602T123000
DTSTAMP:20260420T002420
CREATED:20250318T171007Z
LAST-MODIFIED:20250424T113006Z
UID:10005224-1748860200-1748867400@goodlifetesting.parkerwebservices.com
SUMMARY:Landscapes in Watercolor
DESCRIPTION:***SOLD OUT***\nInstructor: Carol Ellis\nDate/Time: Mondays\, June 2-23\, 10:30am-12:30pm\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nn this 4-week class we will explore how to paint clouds\, trees\, and 4 different types of landscape paintings! As we make notes about composition and landscape style suggestions\, I will teach you how to paint; a green meadow\, loose and with simple florals in the foreground\, a forest scene\, a shore scene\, as well as a sunset over the mountains. Weather provided we will paint plain air (outdoors locations). I have filled this class with my personal casual approach to painting so that you fall in love with your practice and so that your desk is filled with lots of beautiful pieces! \nSupply List:\nWatercolors\nBrushes\nWatercolor Paper\nDrawing board
URL:https://goodlifetesting.parkerwebservices.com/activity/landscapes-in-watercolor/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T103000
DTEND;TZID=America/New_York:20250602T113000
DTSTAMP:20260420T002420
CREATED:20250318T131346Z
LAST-MODIFIED:20250318T131346Z
UID:10004997-1748860200-1748863800@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, April 7 – June 2\, 10:30-11:25am (No class 5/26)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-23/2025-06-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T100000
DTEND;TZID=America/New_York:20250530T110000
DTSTAMP:20260420T002420
CREATED:20250318T161521Z
LAST-MODIFIED:20250318T161521Z
UID:10005185-1748599200-1748602800@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, May 30 – July 25\, 10- 10:55am (no class 7/4)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-31/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T090000
DTEND;TZID=America/New_York:20250530T103000
DTSTAMP:20260420T002420
CREATED:20250318T164339Z
LAST-MODIFIED:20250318T164339Z
UID:10005212-1748595600-1748601000@goodlifetesting.parkerwebservices.com
SUMMARY:Using your Cell Phone for Photography
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, May 30\, 9-10:30am\nCost/Registration: $15. You must register in advance. \n***This class is in-person only*** \nLearn to capture and maintain quality photos using your cell phone.\nTopics will include:\n•Techniques for using cell phone effectively to take high-quality images.\n•Enhancement methods to improve photos.\n•Organizing and preserving photos on your cell phone.\n•Downloading photos to your computer with an attached storage device or to the cloud
URL:https://goodlifetesting.parkerwebservices.com/activity/using-your-cell-phone-for-photography/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T083000
DTEND;TZID=America/New_York:20250529T093000
DTSTAMP:20260420T002420
CREATED:20250318T142750Z
LAST-MODIFIED:20250318T142750Z
UID:10005159-1748507400-1748511000@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, April 10 – May 29\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga-24/2025-05-29/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T170000
DTEND;TZID=America/New_York:20250528T180000
DTSTAMP:20260420T002420
CREATED:20250318T172508Z
LAST-MODIFIED:20250318T172508Z
UID:10005231-1748451600-1748455200@goodlifetesting.parkerwebservices.com
SUMMARY:Explaining Medicare: I am still working\, but I'm turning 65\, now what?
DESCRIPTION:Presenter: Christian Troy & Larissa Troy\nDate/Time: Wednesday\, May 28\, 5-6pm\nCost/Registration: FREE! You must register by May 27th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nYou love your job and you have health insurance coverage through your employer\, but you’re about to turn 65 and you are eligible for Medicare. You have so many questions\, such as…Do I have to sign up for Medicare? I have great coverage with my job’s plan\, will I have worse coverage by going with Medicare? My spouse is on my plan\, will they lose coverage if I go with Medicare? What about my HSA\, will I lose it if I go with Medicare? Can I still use it? I hear there are penalties for not signing up\, is this true\, and what are they? Basically\, I just want to know if going with Medicare is the right decision for me. Can you help me?
URL:https://goodlifetesting.parkerwebservices.com/activity/explaining-medicare-i-am-still-working-but-im-turning-65-now-what/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T100000
DTEND;TZID=America/New_York:20250528T100000
DTSTAMP:20260420T002420
CREATED:20250318T140429Z
LAST-MODIFIED:20250318T140440Z
UID:10005093-1748426400-1748426400@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, April 9 – May 28\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-22/2025-05-28/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T101500
DTEND;TZID=America/New_York:20250527T111500
DTSTAMP:20260420T002420
CREATED:20250318T133506Z
LAST-MODIFIED:20250320T123445Z
UID:10005045-1748340900-1748344500@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, April 8-May 27\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-30/2025-05-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T100000
DTEND;TZID=America/New_York:20250527T110000
DTSTAMP:20260420T002420
CREATED:20250318T133019Z
LAST-MODIFIED:20250521T131136Z
UID:10005030-1748340000-1748343600@goodlifetesting.parkerwebservices.com
SUMMARY:Meditation to Transformation
DESCRIPTION:***Canceled*** \nInstructor: Caroline Durr\nDate/Time: Tuesdays\, May 27- July 22\, 10-10:55am (no class 6/17)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nMeditation is best when used daily while living our lives. The techniques taught in this class will start with raising your awareness of mind/body/breath connection. We will use these techniques and instructions to move our energy and Essence to bring IN the wholeness of who you truly are instead of focusing on letting go of who you aren’t.
URL:https://goodlifetesting.parkerwebservices.com/activity/meditation-to-transformation-3/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T100000
DTEND;TZID=America/New_York:20250523T110000
DTSTAMP:20260420T002420
CREATED:20250318T161406Z
LAST-MODIFIED:20250318T161406Z
UID:10005184-1747994400-1747998000@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, April 4 – May 23\, 10- 10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-30/2025-05-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T160000
DTEND;TZID=America/New_York:20250522T170000
DTSTAMP:20260420T002420
CREATED:20250324T153929Z
LAST-MODIFIED:20250324T153929Z
UID:10005324-1747929600-1747933200@goodlifetesting.parkerwebservices.com
SUMMARY:2025 Cruise Informational Presentation
DESCRIPTION:Presenter: Susan Barry\, Barry Brokerage\nDate/Time: Thursday\, May 22\, 4-5pm\nCost/Registration: FREE! You must register by May 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaska with Princess Cruises\, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!
URL:https://goodlifetesting.parkerwebservices.com/activity/2025-cruise-informational-presentation-15/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T100000
DTEND;TZID=America/New_York:20250522T110000
DTSTAMP:20260420T002420
CREATED:20250318T164131Z
LAST-MODIFIED:20250318T164131Z
UID:10005211-1747908000-1747911600@goodlifetesting.parkerwebservices.com
SUMMARY:Improve & Protect Your Joints Through Lifestyle
DESCRIPTION:Instructor: Martin Donovan\nDate/Time: Thursday\, May 22\, 10-11am\nCost/Registration: $5. You must register by May 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nKeeping your joints healthy can add years to your comfort and mobility. But how do you know what’s good for your joints? This class will show you how you can be proactive in prevention and improvement of your joints through lifestyle tips such as nutrition \nand movement. Join us as pharmacist and clinical nutritionist Martin Donovan guides you through the basics of joint health\, key aspects of joint protection\, and effective tips to improve joint health.
URL:https://goodlifetesting.parkerwebservices.com/activity/improve-protect-your-joints-through-lifestyle/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T090000
DTEND;TZID=America/New_York:20250521T100000
DTSTAMP:20260420T002420
CREATED:20250318T135321Z
LAST-MODIFIED:20250318T135321Z
UID:10005070-1747818000-1747821600@goodlifetesting.parkerwebservices.com
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, May 21 – July 9\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://goodlifetesting.parkerwebservices.com/activity/dance-fitness-8/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T083000
DTEND;TZID=America/New_York:20250521T093000
DTSTAMP:20260420T002420
CREATED:20250318T140059Z
LAST-MODIFIED:20250514T141127Z
UID:10005078-1747816200-1747819800@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom: Rev It Up
DESCRIPTION:***Note Time Change***\nInstructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, May 21 – July 9\, 8:30-9:25am\nCost/Registration: $55. You must register by May 20th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-29/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T133000
DTEND;TZID=America/New_York:20250520T141500
DTSTAMP:20260420T002420
CREATED:20250318T134239Z
LAST-MODIFIED:20250327T170712Z
UID:10005055-1747747800-1747750500@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, May 20 – July 8\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-5/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T100000
DTEND;TZID=America/New_York:20250520T120000
DTSTAMP:20260420T002420
CREATED:20250318T170034Z
LAST-MODIFIED:20250318T170034Z
UID:10005217-1747735200-1747742400@goodlifetesting.parkerwebservices.com
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, May 20-June 3\, 10am-12pm\nCost/Registration: $50. You must register by May 19th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://goodlifetesting.parkerwebservices.com/activity/zentangle-12/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T100000
DTEND;TZID=America/New_York:20250520T110000
DTSTAMP:20260420T002420
CREATED:20250318T132831Z
LAST-MODIFIED:20250401T140618Z
UID:10005029-1747735200-1747738800@goodlifetesting.parkerwebservices.com
SUMMARY:Meditation to Transformation
DESCRIPTION:***Canceled***\nInstructor: Caroline Durr\nDate/Time: Tuesdays\, April 1 – May 20\, 10-10:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nMeditation is best when used daily while living our lives. The techniques taught in this class will start with raising your awareness of mind/body/breath connection. We will use these techniques and instructions to move our energy and Essence to bring IN the wholeness of who you truly are instead of focusing on letting go of who you aren’t.
URL:https://goodlifetesting.parkerwebservices.com/activity/meditation-to-transformation-2/2025-05-20/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T090000
DTEND;TZID=America/New_York:20250516T120000
DTSTAMP:20260420T002420
CREATED:20250319T133028Z
LAST-MODIFIED:20250319T133028Z
UID:10005298-1747386000-1747396800@goodlifetesting.parkerwebservices.com
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, May 16\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://goodlifetesting.parkerwebservices.com/activity/technology-one-on-one-23/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T140000
DTEND;TZID=America/New_York:20250515T150000
DTSTAMP:20260420T002420
CREATED:20250318T161843Z
LAST-MODIFIED:20250318T161843Z
UID:10005194-1747317600-1747321200@goodlifetesting.parkerwebservices.com
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:Presenter: GoodLife\nDate/Time: Thursday\, May 15\, 2- 3pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://goodlifetesting.parkerwebservices.com/activity/indoor-chair-volleyball-8/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR