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X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230313
DTEND;VALUE=DATE:20230314
DTSTAMP:20260425T212651
CREATED:20221116T203930Z
LAST-MODIFIED:20230313T191834Z
UID:10000450-1678665600-1678751999@goodlifetesting.parkerwebservices.com
SUMMARY:GoodLife Book Sale
DESCRIPTION:Check out this great opportunity – Books can be dropped off March 6- March 10\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space. Then come back weekdays between 9am-4pm March 13-24 and buy other great books for $1\, $3 or $5. All proceeds will go to GoodLife. Any books left over will be donated. \n***GoodLife will be closed on 3/14 due to the winter storm. We’ll be open fort he book sale again on 3/15 at 9am!*** \nBook Sale Sponsors:
URL:https://goodlifetesting.parkerwebservices.com/activity/goodlife-book-sale-2/2023-03-13/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230313T120000
DTEND;TZID=America/New_York:20230313T130000
DTSTAMP:20260425T212651
CREATED:20230214T154709Z
LAST-MODIFIED:20230222T172216Z
UID:10001073-1678708800-1678712400@goodlifetesting.parkerwebservices.com
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Monday\, March 13\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $5. Cash only. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nMarch Menu:\nBaked Cheese Stuffed Pasta in Marinara\nVegetable\nFruit Cup\nDinner Roll\nDessert \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/community-action-program-lunch-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230314
DTEND;VALUE=DATE:20230315
DTSTAMP:20260425T212651
CREATED:20221116T203930Z
LAST-MODIFIED:20230313T191834Z
UID:10000451-1678752000-1678838399@goodlifetesting.parkerwebservices.com
SUMMARY:GoodLife Book Sale
DESCRIPTION:Check out this great opportunity – Books can be dropped off March 6- March 10\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space. Then come back weekdays between 9am-4pm March 13-24 and buy other great books for $1\, $3 or $5. All proceeds will go to GoodLife. Any books left over will be donated. \n***GoodLife will be closed on 3/14 due to the winter storm. We’ll be open fort he book sale again on 3/15 at 9am!*** \nBook Sale Sponsors:
URL:https://goodlifetesting.parkerwebservices.com/activity/goodlife-book-sale-2/2023-03-14/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230314
DTEND;VALUE=DATE:20230315
DTSTAMP:20260425T212651
CREATED:20230123T002835Z
LAST-MODIFIED:20230313T190545Z
UID:10000578-1678752000-1678838399@goodlifetesting.parkerwebservices.com
SUMMARY:CLOSED DUE TO WEATHER
DESCRIPTION:
URL:https://goodlifetesting.parkerwebservices.com/activity/closed-due-to-weather/2023-03-14/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230314T090000
DTEND;TZID=America/New_York:20230314T094500
DTSTAMP:20260425T212651
CREATED:20230214T153337Z
LAST-MODIFIED:20230215T151341Z
UID:10001024-1678784400-1678787100@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga-Tuesday
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Tuesdays\, 9-9:45am\nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-tuesday/2023-03-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230314T101500
DTEND;TZID=America/New_York:20230314T111500
DTSTAMP:20260425T212651
CREATED:20221115T145022Z
LAST-MODIFIED:20221115T145022Z
UID:10000295-1678788900-1678792500@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, January 24- March 14\, 10:15–11:10am\nCost/Registration: $50. You must register by January 23rd at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-4/2023-03-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230314T170000
DTEND;TZID=America/New_York:20230314T180000
DTSTAMP:20260425T212651
CREATED:20230214T141518Z
LAST-MODIFIED:20230214T141518Z
UID:10000589-1678813200-1678816800@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, March 7- April 25\, 5-5:55pm\nCost/Registration: $50. You must register by March 6th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-10/2023-03-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230315
DTEND;VALUE=DATE:20230316
DTSTAMP:20260425T212651
CREATED:20221116T203930Z
LAST-MODIFIED:20230313T191834Z
UID:10000452-1678838400-1678924799@goodlifetesting.parkerwebservices.com
SUMMARY:GoodLife Book Sale
DESCRIPTION:Check out this great opportunity – Books can be dropped off March 6- March 10\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space. Then come back weekdays between 9am-4pm March 13-24 and buy other great books for $1\, $3 or $5. All proceeds will go to GoodLife. Any books left over will be donated. \n***GoodLife will be closed on 3/14 due to the winter storm. We’ll be open fort he book sale again on 3/15 at 9am!*** \nBook Sale Sponsors:
URL:https://goodlifetesting.parkerwebservices.com/activity/goodlife-book-sale-2/2023-03-15/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230315T080000
DTEND;TZID=America/New_York:20230315T100000
DTSTAMP:20260425T212651
CREATED:20230314T223027Z
LAST-MODIFIED:20230314T223037Z
UID:10001391-1678867200-1678874400@goodlifetesting.parkerwebservices.com
SUMMARY:Delayed Opening at 10am
DESCRIPTION:
URL:https://goodlifetesting.parkerwebservices.com/activity/delayed-opening-at-10am/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230315T090000
DTEND;TZID=America/New_York:20230315T100000
DTSTAMP:20260425T212651
CREATED:20230213T151516Z
LAST-MODIFIED:20230213T151516Z
UID:10000969-1678870800-1678874400@goodlifetesting.parkerwebservices.com
SUMMARY:Zoom Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, March 8- April 26\, 9-9:55am\nCost/Registration: $50. You must register by March 7th at 12pm. GoodLife will email you the Zoom link the morning of the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-3/2023-03-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230315T103000
DTEND;TZID=America/New_York:20230315T113000
DTSTAMP:20260425T212651
CREATED:20221114T193832Z
LAST-MODIFIED:20221114T193832Z
UID:10000209-1678876200-1678879800@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health- Wednesday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, February 15- April 5\, 10:30–11:25am\nCost/Registration: $50. You must register by February 14 at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-wednesday-6/2023-03-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230315T114500
DTEND;TZID=America/New_York:20230315T130000
DTSTAMP:20260425T212651
CREATED:20230214T153956Z
LAST-MODIFIED:20230214T153956Z
UID:10001056-1678880700-1678885200@goodlifetesting.parkerwebservices.com
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March – May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://goodlifetesting.parkerwebservices.com/activity/bemer-appointments-2/2023-03-15/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230315T170000
DTEND;TZID=America/New_York:20230315T180000
DTSTAMP:20260425T212651
CREATED:20230214T142119Z
LAST-MODIFIED:20230214T142119Z
UID:10000524-1678899600-1678903200@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, March 1- April 19\, 5-5:55pm\nCost/Registration: $50. You must register by February 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-all-2/2023-03-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230316
DTEND;VALUE=DATE:20230317
DTSTAMP:20260425T212651
CREATED:20221116T203930Z
LAST-MODIFIED:20230313T191834Z
UID:10000453-1678924800-1679011199@goodlifetesting.parkerwebservices.com
SUMMARY:GoodLife Book Sale
DESCRIPTION:Check out this great opportunity – Books can be dropped off March 6- March 10\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space. Then come back weekdays between 9am-4pm March 13-24 and buy other great books for $1\, $3 or $5. All proceeds will go to GoodLife. Any books left over will be donated. \n***GoodLife will be closed on 3/14 due to the winter storm. We’ll be open fort he book sale again on 3/15 at 9am!*** \nBook Sale Sponsors:
URL:https://goodlifetesting.parkerwebservices.com/activity/goodlife-book-sale-2/2023-03-16/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230316T083000
DTEND;TZID=America/New_York:20230316T093000
DTSTAMP:20260425T212651
CREATED:20221027T132318Z
LAST-MODIFIED:20230214T142838Z
UID:10000682-1678955400-1678959000@goodlifetesting.parkerwebservices.com
SUMMARY:Gentle Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, February 9- March 30\, 8:30 – 9:25am\nCost/Registration: $50. You must register by February 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. 
URL:https://goodlifetesting.parkerwebservices.com/activity/gentle-healing-yoga/2023-03-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230316T093000
DTEND;TZID=America/New_York:20230316T103000
DTSTAMP:20260425T212651
CREATED:20230213T145610Z
LAST-MODIFIED:20230213T145610Z
UID:10000856-1678959000-1678962600@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, March 16- May 4\, 9:30-10:25am\nCost/Registration: $50\, You must register by March 15th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-thursday-2/2023-03-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230316T110000
DTEND;TZID=America/New_York:20230316T114500
DTSTAMP:20260425T212651
CREATED:20230214T153653Z
LAST-MODIFIED:20230215T151322Z
UID:10001041-1678964400-1678967100@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga- Thursday
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Thursdays\, 11-11:45am\nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-thursday/2023-03-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230316T130000
DTEND;TZID=America/New_York:20230316T140000
DTSTAMP:20260425T212651
CREATED:20230214T152737Z
LAST-MODIFIED:20230215T170006Z
UID:10001003-1678971600-1678975200@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen- NEW TIME
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:55pm (no class 3/13\, 4/17\,5/15\, 5/29)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen-11/2023-03-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230317
DTEND;VALUE=DATE:20230318
DTSTAMP:20260425T212651
CREATED:20221116T203930Z
LAST-MODIFIED:20230313T191834Z
UID:10000454-1679011200-1679097599@goodlifetesting.parkerwebservices.com
SUMMARY:GoodLife Book Sale
DESCRIPTION:Check out this great opportunity – Books can be dropped off March 6- March 10\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space. Then come back weekdays between 9am-4pm March 13-24 and buy other great books for $1\, $3 or $5. All proceeds will go to GoodLife. Any books left over will be donated. \n***GoodLife will be closed on 3/14 due to the winter storm. We’ll be open fort he book sale again on 3/15 at 9am!*** \nBook Sale Sponsors:
URL:https://goodlifetesting.parkerwebservices.com/activity/goodlife-book-sale-2/2023-03-17/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230317T094500
DTEND;TZID=America/New_York:20230317T104500
DTSTAMP:20260425T212651
CREATED:20221115T151234Z
LAST-MODIFIED:20221115T151234Z
UID:10000230-1679046300-1679049900@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, January 27- March 17\, 9:45-10:40am\nCost/Registration: $50. You must register by January 26th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may also use a chair for seated and/or standing support\, stretching and relaxation.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-9/2023-03-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230317T133000
DTEND;TZID=America/New_York:20230317T143000
DTSTAMP:20260425T212651
CREATED:20230214T152528Z
LAST-MODIFIED:20230214T152529Z
UID:10000992-1679059800-1679063400@goodlifetesting.parkerwebservices.com
SUMMARY:Movement and Song for Memory and Mobility
DESCRIPTION:Presenter: Heather Bigelow Hearne\nDate/Time: Fridays\, March 3- April 21\, 1:30-2:25pm\nCost/Registration: $50. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nDo you struggle with balance and stability? Do you want to stimulate your memory?  Do you want to add fun\, laughter\, and songs to your day? Heather\, from Concord Community Music School\, is excited to join us here\, for a group designed to support and enhance memory and mobility.  This class has moments of stretching\, balance and coordination as well as moments where everyone is singing and moving together. Heather is a registered dance movement therapist and a certified yoga instructor who has been working at Concord Community Music School for 22 years. Come and have fun\, sing\, move\, and work on your memory and mobility.
URL:https://goodlifetesting.parkerwebservices.com/activity/movement-and-song-for-memory-and-mobility-2/2023-03-17/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR