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X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231022
DTEND;VALUE=DATE:20231023
DTSTAMP:20260424T233254
CREATED:20230202T182710Z
LAST-MODIFIED:20230516T191200Z
UID:10000622-1697932800-1698019199@goodlifetesting.parkerwebservices.com
SUMMARY:California Dreamin’
DESCRIPTION:Dates: October 16 — October 23\, 2023 • 8 Days \nPrices: BEFORE April 16\, 2023:\n$3\,649.00 Double room\n$4\,649.00 Single Room\nPrice includes: Air fare from Boston\, All Accommodations\, 12 Meals\, Excursions listed in the brochure.    \nThis is the essence of Northern California\, from fine wine and freshly caught seafood to vibrant cities and nature on an epic scale. Discover Monterey’s Fisherman’s Wharf and Sacramento’s Old Town. Witness the stunning views along 17 Mile Drive. Meet a local farmer and taste his farm’s produce. Marvel at the unspoiled beauty of Yosemite National Park. Glide on the pristine waters of Lake Tahoe on a classic yacht-style vessel. Sip local wines in Napa Valley and enjoy a farm-to-table lunch. Embrace the laid-back life of the Golden State  \nFor prices after April 16th and more information\, contact:  \nSandy Delude\n603-856-7362-Direct Line \nSandy@pennypitoutravel.com\nhttps://gateway.gocollette.com/link/1135628 
URL:https://goodlifetesting.parkerwebservices.com/activity/california-dreamin/2023-10-22/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231023
DTEND;VALUE=DATE:20231024
DTSTAMP:20260424T233254
CREATED:20230202T182710Z
LAST-MODIFIED:20230516T191200Z
UID:10000623-1698019200-1698105599@goodlifetesting.parkerwebservices.com
SUMMARY:California Dreamin’
DESCRIPTION:Dates: October 16 — October 23\, 2023 • 8 Days \nPrices: BEFORE April 16\, 2023:\n$3\,649.00 Double room\n$4\,649.00 Single Room\nPrice includes: Air fare from Boston\, All Accommodations\, 12 Meals\, Excursions listed in the brochure.    \nThis is the essence of Northern California\, from fine wine and freshly caught seafood to vibrant cities and nature on an epic scale. Discover Monterey’s Fisherman’s Wharf and Sacramento’s Old Town. Witness the stunning views along 17 Mile Drive. Meet a local farmer and taste his farm’s produce. Marvel at the unspoiled beauty of Yosemite National Park. Glide on the pristine waters of Lake Tahoe on a classic yacht-style vessel. Sip local wines in Napa Valley and enjoy a farm-to-table lunch. Embrace the laid-back life of the Golden State  \nFor prices after April 16th and more information\, contact:  \nSandy Delude\n603-856-7362-Direct Line \nSandy@pennypitoutravel.com\nhttps://gateway.gocollette.com/link/1135628 
URL:https://goodlifetesting.parkerwebservices.com/activity/california-dreamin/2023-10-23/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231023
DTEND;VALUE=DATE:20231024
DTSTAMP:20260424T233254
CREATED:20230809T153150Z
LAST-MODIFIED:20230810T164300Z
UID:10001574-1698019200-1698105599@goodlifetesting.parkerwebservices.com
SUMMARY:GoodLife Book Sale
DESCRIPTION:Books can be dropped off starting the week before on October 10-13\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space. Come back and buy other great books at great prices weekdays from October 16-27. (no magazines\, readers digest or musty books) \n  \nSponsored By:
URL:https://goodlifetesting.parkerwebservices.com/activity/goodlife-book-sale-3/2023-10-23/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T090000
DTEND;TZID=America/New_York:20231023T100000
DTSTAMP:20260424T233254
CREATED:20230807T184306Z
LAST-MODIFIED:20230830T152030Z
UID:10001202-1698051600-1698055200@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health- Monday
DESCRIPTION:***On Hold***\nInstructor: Jill Smith\, CPT\nDate/Time: Mondays\, September 25–November 20 (No Class 10/9)\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-monday-9/2023-10-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T090000
DTEND;TZID=America/New_York:20231023T100000
DTSTAMP:20260424T233254
CREATED:20230807T190249Z
LAST-MODIFIED:20230926T154653Z
UID:10001314-1698051600-1698055200@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Total Body Fitness
DESCRIPTION:***Time changed from 9:30am to 9am*** \nInstructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, September 25–November 20\, 9-9:55am (no class 10/9)\nCost/Registration: $50. You must register by September 22nd at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-total-body-fitness-17/2023-10-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T103000
DTEND;TZID=America/New_York:20231023T113000
DTSTAMP:20260424T233255
CREATED:20230807T184734Z
LAST-MODIFIED:20230915T134901Z
UID:10001226-1698057000-1698060600@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:***SOLD OUT***\nInstructor: Jill Smith\, CPT\nDate/Time: Mondays\, September 25–November 20\, 10:30-11:25am (no class 10/9)\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-5/2023-10-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T130000
DTEND;TZID=America/New_York:20231023T134500
DTSTAMP:20260424T233255
CREATED:20230810T162842Z
LAST-MODIFIED:20230810T162842Z
UID:10001307-1698066000-1698068700@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No class 10/9)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen-14/2023-10-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231024
DTEND;VALUE=DATE:20231025
DTSTAMP:20260424T233255
CREATED:20230809T153150Z
LAST-MODIFIED:20230810T164300Z
UID:10001575-1698105600-1698191999@goodlifetesting.parkerwebservices.com
SUMMARY:GoodLife Book Sale
DESCRIPTION:Books can be dropped off starting the week before on October 10-13\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space. Come back and buy other great books at great prices weekdays from October 16-27. (no magazines\, readers digest or musty books) \n  \nSponsored By:
URL:https://goodlifetesting.parkerwebservices.com/activity/goodlife-book-sale-3/2023-10-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231024T090000
DTEND;TZID=America/New_York:20231024T094500
DTSTAMP:20260424T233255
CREATED:20230810T163310Z
LAST-MODIFIED:20230810T163310Z
UID:10001671-1698138000-1698140700@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Tuesdays\, 9-9:45am \nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-3/2023-10-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231024T101500
DTEND;TZID=America/New_York:20231024T111500
DTSTAMP:20260424T233255
CREATED:20230807T185449Z
LAST-MODIFIED:20230915T132200Z
UID:10001260-1698142500-1698146100@goodlifetesting.parkerwebservices.com
SUMMARY:Pilates for 50+
DESCRIPTION:***SOLD OUT***\nInstructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, September 19–November 7\, 10:15–11:10am\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://goodlifetesting.parkerwebservices.com/activity/pilates-for-50-8/2023-10-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231024T120000
DTEND;TZID=America/New_York:20231024T124500
DTSTAMP:20260424T233255
CREATED:20230809T142652Z
LAST-MODIFIED:20230809T143404Z
UID:10001434-1698148800-1698151500@goodlifetesting.parkerwebservices.com
SUMMARY:Taoist Yoga for Balance & Aging Gracefully
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, September 12–October 31\, 12-12:45pm\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nThis program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://goodlifetesting.parkerwebservices.com/activity/taoist-yoga-for-balance-aging-gracefully-3/2023-10-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231024T130000
DTEND;TZID=America/New_York:20231024T134500
DTSTAMP:20260424T233255
CREATED:20230809T142938Z
LAST-MODIFIED:20230809T142938Z
UID:10001450-1698152400-1698155100@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, September 12–October 31\, 1-1:45pm\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-ongoing-4/2023-10-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231024T160000
DTEND;TZID=America/New_York:20231024T170000
DTSTAMP:20260424T233255
CREATED:20230823T180025Z
LAST-MODIFIED:20230823T180052Z
UID:10001705-1698163200-1698166800@goodlifetesting.parkerwebservices.com
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm. \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/hearing-screenings-8/2023-10-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231025
DTEND;VALUE=DATE:20231026
DTSTAMP:20260424T233255
CREATED:20230809T153150Z
LAST-MODIFIED:20230810T164300Z
UID:10001576-1698192000-1698278399@goodlifetesting.parkerwebservices.com
SUMMARY:GoodLife Book Sale
DESCRIPTION:Books can be dropped off starting the week before on October 10-13\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space. Come back and buy other great books at great prices weekdays from October 16-27. (no magazines\, readers digest or musty books) \n  \nSponsored By:
URL:https://goodlifetesting.parkerwebservices.com/activity/goodlife-book-sale-3/2023-10-25/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231025T090000
DTEND;TZID=America/New_York:20231025T095500
DTSTAMP:20260424T233255
CREATED:20230807T190852Z
LAST-MODIFIED:20231002T151332Z
UID:10001332-1698224400-1698227700@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, October 18–December 6\, 9-9:55am\nCost/Registration: $50. You must register by October 17th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-7/2023-10-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231025T103000
DTEND;TZID=America/New_York:20231025T113000
DTSTAMP:20260424T233255
CREATED:20230807T184518Z
LAST-MODIFIED:20230807T184518Z
UID:10001215-1698229800-1698233400@goodlifetesting.parkerwebservices.com
SUMMARY:Cardio for Heart Health- Wednesday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September 27–November 15\, 10:30–11:25am\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://goodlifetesting.parkerwebservices.com/activity/cardio-for-heart-health-wednesday-10/2023-10-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231025T114500
DTEND;TZID=America/New_York:20231025T130000
DTSTAMP:20260424T233255
CREATED:20230809T144505Z
LAST-MODIFIED:20230809T144505Z
UID:10001516-1698234300-1698238800@goodlifetesting.parkerwebservices.com
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September-November\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://goodlifetesting.parkerwebservices.com/activity/bemer-appointments-4/2023-10-25/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231025T170000
DTEND;TZID=America/New_York:20231025T180000
DTSTAMP:20260424T233255
CREATED:20230809T141120Z
LAST-MODIFIED:20230809T141120Z
UID:10001420-1698253200-1698256800@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, October 18–December 13\, 5-5:55pm (No Class 11/22)\nCost/Registration: $50. You must register by October 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-yoga-for-all-3/2023-10-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231025T170000
DTEND;TZID=America/New_York:20231025T190000
DTSTAMP:20260424T233255
CREATED:20230809T184710Z
LAST-MODIFIED:20230809T184710Z
UID:10001666-1698253200-1698260400@goodlifetesting.parkerwebservices.com
SUMMARY:Art w/ Steve: Jellyfish
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, October 25\, 5-7pm\nCost/Registration: $30. You must register by October 24th at 8am. All supplies included. \n*** This is an  in-person event!*** \nWhat a jellyfish? Yes\, a jellyfish. Join us for a whimsical under the sea painting with Steve using a step by step technique.
URL:https://goodlifetesting.parkerwebservices.com/activity/art-w-steve-jellyfish/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231026
DTEND;VALUE=DATE:20231027
DTSTAMP:20260424T233255
CREATED:20230809T153150Z
LAST-MODIFIED:20230810T164300Z
UID:10001577-1698278400-1698364799@goodlifetesting.parkerwebservices.com
SUMMARY:GoodLife Book Sale
DESCRIPTION:Books can be dropped off starting the week before on October 10-13\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space. Come back and buy other great books at great prices weekdays from October 16-27. (no magazines\, readers digest or musty books) \n  \nSponsored By:
URL:https://goodlifetesting.parkerwebservices.com/activity/goodlife-book-sale-3/2023-10-26/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231026T083000
DTEND;TZID=America/New_York:20231026T093000
DTSTAMP:20260424T233255
CREATED:20230807T192018Z
LAST-MODIFIED:20230807T192018Z
UID:10001388-1698309000-1698312600@goodlifetesting.parkerwebservices.com
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, September 21–November 9\, 8:30 – 9:25am\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/healing-yoga/2023-10-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231026T110000
DTEND;TZID=America/New_York:20231026T114500
DTSTAMP:20260424T233255
CREATED:20230810T163642Z
LAST-MODIFIED:20230810T163642Z
UID:10001683-1698318000-1698320700@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\, CYT\nDate/Time: Thursdays\, 11-11:45am\nCost/Registration: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all age\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life.
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-6/2023-10-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231026T130000
DTEND;TZID=America/New_York:20231026T134500
DTSTAMP:20260424T233255
CREATED:20230810T162842Z
LAST-MODIFIED:20230810T162842Z
UID:10001308-1698325200-1698327900@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No class 10/9)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen-14/2023-10-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231027
DTEND;VALUE=DATE:20231028
DTSTAMP:20260424T233255
CREATED:20230809T153150Z
LAST-MODIFIED:20230810T164300Z
UID:10001578-1698364800-1698451199@goodlifetesting.parkerwebservices.com
SUMMARY:GoodLife Book Sale
DESCRIPTION:Books can be dropped off starting the week before on October 10-13\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space. Come back and buy other great books at great prices weekdays from October 16-27. (no magazines\, readers digest or musty books) \n  \nSponsored By:
URL:https://goodlifetesting.parkerwebservices.com/activity/goodlife-book-sale-3/2023-10-27/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231027T090000
DTEND;TZID=America/New_York:20231027T100000
DTSTAMP:20260424T233255
CREATED:20230807T191206Z
LAST-MODIFIED:20230807T191206Z
UID:10001350-1698397200-1698400800@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rock the Bands
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Fridays\, September 22–November 17\, 9-9:55am (No Class 11/10)\nCost/Registration: $50. You must register by September 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held on Zoom only *** \nBoost your exercise routine with a resistance band. This small but mighty piece of equipment can strengthen and condition every muscle from head to toe. Spend 55 minutes with Rhonda and tone your legs\, arms\, abs\, and more. (Did you know Tom Brady’s exercise routine includes bands?). Oh\, and resistance bands are a safe way to fight osteoporosis and increase bone density\, with less force on the joints. Let’s “band” together and stay fit!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rock-the-bands-2/2023-10-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231027T094500
DTEND;TZID=America/New_York:20231027T104500
DTSTAMP:20260424T233255
CREATED:20230807T185709Z
LAST-MODIFIED:20230915T132039Z
UID:10001299-1698399900-1698403500@goodlifetesting.parkerwebservices.com
SUMMARY:Your Body Tune Up
DESCRIPTION:***SOLD OUT***\nInstructor: Erica Mumford\, CPT\nDate/Time: Fridays\, September 15–November 3\, 9:45-10:40am\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may also use a chair for seated and/or standing support\, stretching and relaxation.
URL:https://goodlifetesting.parkerwebservices.com/activity/your-body-tune-up-13/2023-10-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231027T133000
DTEND;TZID=America/New_York:20231027T143000
DTSTAMP:20260424T233255
CREATED:20230809T144245Z
LAST-MODIFIED:20230809T144245Z
UID:10001499-1698413400-1698417000@goodlifetesting.parkerwebservices.com
SUMMARY:Movement & Song for Memory & Mobility
DESCRIPTION:Instructor: Heather Bigelow Hearne\, Dance Movement Therapist\nDate/Time: Fridays\, September 8–October 27\, 1:30 – 2:25 pm\nCost/Registration: $50. You must register in advance. \n***This class is in-person only!*** \nDo you struggle with balance and stability? Do you want to stimulate your memory? Do you want to add fun\, laughter\, and songs to your day? Heather\, from Concord Community Music School\, is excited to join us here\, for a group designed to support and enhance memory and\nmobility. This class has moments of stretching\, balance and coordination as well as moments where everyone is singing and moving together. \n 
URL:https://goodlifetesting.parkerwebservices.com/activity/movement-song-for-memory-mobility/2023-10-27/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR