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X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://goodlifetesting.parkerwebservices.com
X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240429T103000
DTEND;TZID=America/New_York:20240429T113000
DTSTAMP:20260424T182742
CREATED:20240212T171854Z
LAST-MODIFIED:20240212T171854Z
UID:10002074-1714386600-1714390200@goodlifetesting.parkerwebservices.com
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, April 29-June 24\, 10:30-11:25am (no class 5/27)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://goodlifetesting.parkerwebservices.com/activity/fitness-core-monday-8/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240429T130000
DTEND;TZID=America/New_York:20240429T134500
DTSTAMP:20260424T182742
CREATED:20240212T210900Z
LAST-MODIFIED:20240411T135639Z
UID:10002106-1714395600-1714398300@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No Class 5/27)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen-17/2024-04-29/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T130000
DTEND;TZID=America/New_York:20240430T134500
DTSTAMP:20260424T182742
CREATED:20240212T202929Z
LAST-MODIFIED:20240507T181644Z
UID:10001547-1714482000-1714484700@goodlifetesting.parkerwebservices.com
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:***SOLD OUT*** Try our new class: Flowing Meditative Movement on Mondays at 9am!\nInstructor: Tom Sherman\nDate/Time: Tuesdays\, March 26-May 14\, 1-1:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing. 
URL:https://goodlifetesting.parkerwebservices.com/activity/tai-chi-and-chi-kung-ongoing-7/2024-04-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T160000
DTEND;TZID=America/New_York:20240430T170000
DTSTAMP:20260424T182742
CREATED:20240221T190328Z
LAST-MODIFIED:20240221T194839Z
UID:10001845-1714492800-1714496400@goodlifetesting.parkerwebservices.com
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://goodlifetesting.parkerwebservices.com/activity/hearing-screenings/2024-04-30/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T170000
DTEND;TZID=America/New_York:20240430T180000
DTSTAMP:20260424T182742
CREATED:20240212T184534Z
LAST-MODIFIED:20240402T175301Z
UID:10001612-1714496400-1714500000@goodlifetesting.parkerwebservices.com
SUMMARY:Yoga for 50+
DESCRIPTION:***SOLD OUT***\nInstructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, March 12-April 30\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://goodlifetesting.parkerwebservices.com/activity/yoga-for-50-16/2024-04-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240501
DTEND;VALUE=DATE:20240502
DTSTAMP:20260424T182742
CREATED:20230331T142639Z
LAST-MODIFIED:20230516T190844Z
UID:10001392-1714521600-1714607999@goodlifetesting.parkerwebservices.com
SUMMARY:Spotlight on Tuscany
DESCRIPTION:Dates: May 1 — May 9\, 2024 • 9 Days\nPrices: BEFORE November 2\, 2023:\n$3\,949.00 Double room\n$4\,349.00 Single Room\nPrice includes: Round-trip transfers from Concord\, NH to Boston Logan airport with Airfare from Boston\, All Accommodations\, 10 Meals\, Some Excursions \nDiscover the rolling hills of Tuscany\, home to sprawling vineyards\, charming medieval hill towns\, and enchanting cities. Savor a 7-night stay in Montecatini Terme\, the famous resort and spa town. Visit Pisa\, Florence\, and San Gimignano into the Italian countryside. Discover the charming town of Lucca\, Italy’s best-kept secret. Learn about the heroic deeds of WWII at remains of the Gothic Line and visit the Museum of Liberation. Enjoy free time to explore the cultural treasures of Florence. Partake in a Tuscan cooking class. Sample cheese at the farm where it is made. Enjoy fabulous local wines and the region’s famous cuisine. Steeped in history\, culture and legend\, this is Tuscany as you always imagined it. \nFor registration\, trip questions\, prices after November 2\, 2023 and more information\, contact:  \nSandy Delude\n603-856-7362-Direct Line\nSandy@pennypitoutravel.com\nhttps://gateway.gocollette.com/link/1173903 
URL:https://goodlifetesting.parkerwebservices.com/activity/spotlight-on-tuscany/2024-05-01/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T090000
DTEND;TZID=America/New_York:20240501T100000
DTSTAMP:20260424T182742
CREATED:20240212T182518Z
LAST-MODIFIED:20240422T142155Z
UID:10001565-1714554000-1714557600@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, April 3-May 22\, 9-9:55am\nCost/Registration: $55. You must register by April 2nd at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rev-it-up-10/2024-05-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T114500
DTEND;TZID=America/New_York:20240501T130000
DTSTAMP:20260424T182742
CREATED:20240213T165322Z
LAST-MODIFIED:20240422T144743Z
UID:10002125-1714563900-1714568400@goodlifetesting.parkerwebservices.com
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March-May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://goodlifetesting.parkerwebservices.com/activity/bemer-appointments-6/2024-05-01/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240502
DTEND;VALUE=DATE:20240503
DTSTAMP:20260424T182742
CREATED:20230331T142639Z
LAST-MODIFIED:20230516T190844Z
UID:10001393-1714608000-1714694399@goodlifetesting.parkerwebservices.com
SUMMARY:Spotlight on Tuscany
DESCRIPTION:Dates: May 1 — May 9\, 2024 • 9 Days\nPrices: BEFORE November 2\, 2023:\n$3\,949.00 Double room\n$4\,349.00 Single Room\nPrice includes: Round-trip transfers from Concord\, NH to Boston Logan airport with Airfare from Boston\, All Accommodations\, 10 Meals\, Some Excursions \nDiscover the rolling hills of Tuscany\, home to sprawling vineyards\, charming medieval hill towns\, and enchanting cities. Savor a 7-night stay in Montecatini Terme\, the famous resort and spa town. Visit Pisa\, Florence\, and San Gimignano into the Italian countryside. Discover the charming town of Lucca\, Italy’s best-kept secret. Learn about the heroic deeds of WWII at remains of the Gothic Line and visit the Museum of Liberation. Enjoy free time to explore the cultural treasures of Florence. Partake in a Tuscan cooking class. Sample cheese at the farm where it is made. Enjoy fabulous local wines and the region’s famous cuisine. Steeped in history\, culture and legend\, this is Tuscany as you always imagined it. \nFor registration\, trip questions\, prices after November 2\, 2023 and more information\, contact:  \nSandy Delude\n603-856-7362-Direct Line\nSandy@pennypitoutravel.com\nhttps://gateway.gocollette.com/link/1173903 
URL:https://goodlifetesting.parkerwebservices.com/activity/spotlight-on-tuscany/2024-05-02/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T110000
DTEND;TZID=America/New_York:20240502T114500
DTSTAMP:20260424T182742
CREATED:20240523T155932Z
LAST-MODIFIED:20240523T155932Z
UID:10002944-1714647600-1714650300@goodlifetesting.parkerwebservices.com
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Thursdays\, 11-11:45am\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://goodlifetesting.parkerwebservices.com/activity/chair-yoga-16/2024-05-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T130000
DTEND;TZID=America/New_York:20240502T134500
DTSTAMP:20260424T182742
CREATED:20240212T210900Z
LAST-MODIFIED:20240411T135639Z
UID:10002107-1714654800-1714657500@goodlifetesting.parkerwebservices.com
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No Class 5/27)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://goodlifetesting.parkerwebservices.com/activity/stretch-strengthen-17/2024-05-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240503
DTEND;VALUE=DATE:20240504
DTSTAMP:20260424T182742
CREATED:20230331T142639Z
LAST-MODIFIED:20230516T190844Z
UID:10001394-1714694400-1714780799@goodlifetesting.parkerwebservices.com
SUMMARY:Spotlight on Tuscany
DESCRIPTION:Dates: May 1 — May 9\, 2024 • 9 Days\nPrices: BEFORE November 2\, 2023:\n$3\,949.00 Double room\n$4\,349.00 Single Room\nPrice includes: Round-trip transfers from Concord\, NH to Boston Logan airport with Airfare from Boston\, All Accommodations\, 10 Meals\, Some Excursions \nDiscover the rolling hills of Tuscany\, home to sprawling vineyards\, charming medieval hill towns\, and enchanting cities. Savor a 7-night stay in Montecatini Terme\, the famous resort and spa town. Visit Pisa\, Florence\, and San Gimignano into the Italian countryside. Discover the charming town of Lucca\, Italy’s best-kept secret. Learn about the heroic deeds of WWII at remains of the Gothic Line and visit the Museum of Liberation. Enjoy free time to explore the cultural treasures of Florence. Partake in a Tuscan cooking class. Sample cheese at the farm where it is made. Enjoy fabulous local wines and the region’s famous cuisine. Steeped in history\, culture and legend\, this is Tuscany as you always imagined it. \nFor registration\, trip questions\, prices after November 2\, 2023 and more information\, contact:  \nSandy Delude\n603-856-7362-Direct Line\nSandy@pennypitoutravel.com\nhttps://gateway.gocollette.com/link/1173903 
URL:https://goodlifetesting.parkerwebservices.com/activity/spotlight-on-tuscany/2024-05-03/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240503T090000
DTEND;TZID=America/New_York:20240503T100000
DTSTAMP:20260424T182742
CREATED:20240212T182800Z
LAST-MODIFIED:20240507T181255Z
UID:10001594-1714726800-1714730400@goodlifetesting.parkerwebservices.com
SUMMARY:ZOOM: Rock the Bands
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Fridays\, March 22-May 10\, 9-9:55am\nCost/Registration: $55. You must register by March 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held on Zoom only *** \n\nBoost your exercise routine with a resistance band. This small but mighty piece of equipment can strengthen and condition every muscle from head to toe. Tone your legs\, arms\, abs\, and more. Oh\, and resistance bands are a safe way to fight osteoporosis and increase bone density\, with less force on the joints. Let’s “band” together and stay fit!
URL:https://goodlifetesting.parkerwebservices.com/activity/zoom-rock-the-bands-5/2024-05-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240503T100000
DTEND;TZID=America/New_York:20240503T120000
DTSTAMP:20260424T182742
CREATED:20240221T185829Z
LAST-MODIFIED:20240422T145339Z
UID:10001824-1714730400-1714737600@goodlifetesting.parkerwebservices.com
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This is an in-person only event.*** \nBring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://goodlifetesting.parkerwebservices.com/activity/open-studio-art-4/2024-05-03/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240503T120000
DTEND;TZID=America/New_York:20240503T133000
DTSTAMP:20260424T182742
CREATED:20240212T182049Z
LAST-MODIFIED:20240411T150931Z
UID:10002086-1714737600-1714743000@goodlifetesting.parkerwebservices.com
SUMMARY:NEW CLASS: Core & Back Stabilization
DESCRIPTION:Instructor: CPTE\nDate/Time: Fridays\, March 29-May 17\, 12-1:30pm\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nLearn the importance of core stability. Understand the anatomy of the core\, we will do core strengthening and flexibility exercises. This class follows up from the presentation of Core Stability on March 15.
URL:https://goodlifetesting.parkerwebservices.com/activity/new-class-core-back-stabilization/2024-05-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240504
DTEND;VALUE=DATE:20240505
DTSTAMP:20260424T182742
CREATED:20230331T142639Z
LAST-MODIFIED:20230516T190844Z
UID:10001395-1714780800-1714867199@goodlifetesting.parkerwebservices.com
SUMMARY:Spotlight on Tuscany
DESCRIPTION:Dates: May 1 — May 9\, 2024 • 9 Days\nPrices: BEFORE November 2\, 2023:\n$3\,949.00 Double room\n$4\,349.00 Single Room\nPrice includes: Round-trip transfers from Concord\, NH to Boston Logan airport with Airfare from Boston\, All Accommodations\, 10 Meals\, Some Excursions \nDiscover the rolling hills of Tuscany\, home to sprawling vineyards\, charming medieval hill towns\, and enchanting cities. Savor a 7-night stay in Montecatini Terme\, the famous resort and spa town. Visit Pisa\, Florence\, and San Gimignano into the Italian countryside. Discover the charming town of Lucca\, Italy’s best-kept secret. Learn about the heroic deeds of WWII at remains of the Gothic Line and visit the Museum of Liberation. Enjoy free time to explore the cultural treasures of Florence. Partake in a Tuscan cooking class. Sample cheese at the farm where it is made. Enjoy fabulous local wines and the region’s famous cuisine. Steeped in history\, culture and legend\, this is Tuscany as you always imagined it. \nFor registration\, trip questions\, prices after November 2\, 2023 and more information\, contact:  \nSandy Delude\n603-856-7362-Direct Line\nSandy@pennypitoutravel.com\nhttps://gateway.gocollette.com/link/1173903 
URL:https://goodlifetesting.parkerwebservices.com/activity/spotlight-on-tuscany/2024-05-04/
CATEGORIES:Trips
END:VEVENT
END:VCALENDAR