Week of Events
Sunday, September 18, 2022
No events on this day.
Monday, September 19, 2022
-
September 19, 2022 -Cardio for Heart Health- Monday
-
September 19, 2022 -Young at Heart Fitness
-
September 19, 2022 -How Can Renmar DME Help You?
-
September 19, 2022 -Zoom Total Body Fitness
-
September 19, 2022 -Stretch & Strengthen
-
September 19, 2022 -Tranquil Yoga
Cardio for Heart Health- Monday
Instructor: Jill Smith, CPT Date/Time: :August 8-October 3, 9-9:55am (no class 9/5) Cost/Registration: $50. You must register by 2pm on August 5th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join […]
Young at Heart Fitness
Instructor: Jill Smith, CPT Date/Time: Mondays, August 15-October 17, 10:30-11:25am (no class 9/5 or 10/10) Cost/Registration: $50. You must register by 12pm on August 12th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]
How Can Renmar DME Help You?
Presenter: Carissa Cooper, Renmar DME Inc. Date/ Time: Monday, September 19, 12-1pm Cost/Registration: FREE! You must register by September 19th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** We […]
Zoom Total Body Fitness
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, August 8-October 3, 12-12:55pm (no class 9/5) Cost/Registration: $50. You must register by August 5th at 12pm. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you […]
Stretch & Strengthen
***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for September begins on 8/29 at 8:30am. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, September 1-29, 1:30pm-2:25pm (no class 9/5) Cost: FREE! You must register in advance. Registration is for one month only. You will […]
Tranquil Yoga
***This session has been canceled*** Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, August 8-October 3, 5-5:55pm (no class 9/5) Cost/Registration: $50. You must register by August 8th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person […]
Tuesday, September 20, 2022
-
September 20, 2022 -Technology 1 on 1
-
September 20, 2022 -Gentle Chair Yoga-Tuesday
-
September 20, 2022 -Pilates for 50+
-
September 20, 2022 -Tai Chi and Chi Kung for Balance and Aging Gracefully
-
September 20, 2022 -ZOOM Beyond Words: Spiritual Memoir
-
September 20, 2022 -Tai Chi Chi Kung Ongoing
-
September 20, 2022 -Yoga for 50+
Technology 1 on 1
Presenter: Roland Beauregard Date/Time: Tuesday, September 20, 9am-12pm Cost/Registration: $10. You must register in advance. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** One hour 1 on 1 session where participant can ask questions on any device (computer, phone or tablet).
Gentle Chair Yoga-Tuesday
***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for September begins on 8/29 at 8:30am. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, September 13-27, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have […]
Pilates for 50+
***SOLD OUT IN-PERSON*** Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 20- November 8, 10:15–11:10am Cost/Registration: $50. You must register by September 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This […]
Tai Chi and Chi Kung for Balance and Aging Gracefully
***SOLD OUT*** Instructor: Tom Sherman Date/Time: Tuesdays, September 13- November 1, 12-12:45pm Cost/Registration: $50. You must register in advance. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and […]
ZOOM Beyond Words: Spiritual Memoir
***Cancelled*** Instructor: Gail Thorell Schilling Date/Time: Tuesdays, September 13- October 4, 1-2:30pm Cost/Registration: $45. You must register by September 12th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Supplies: “Writing the Sacred Journey: The Art and Practice of Spiritual Memoir” by Elizabeth J. Andrew ***This class is being […]
Tai Chi Chi Kung Ongoing
Instructor: Tom Sherman Date/Time: Tuesdays, September 13- November 1, 1-1:45 Cost/Registration: $50. You must register in advance. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi […]
Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 23-October 18, 5:00-5:55pm (no class 9/6) Cost/Registration: $50. You must register by August 23rd at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** […]
Wednesday, September 21, 2022
-
September 21, 2022 -Decluttering, Downsizing and Peace of Mind
-
September 21, 2022 -Cardio for Heart Health- Wednesday
-
September 21, 2022 -Art w/ Steve: Paint a Cow
Decluttering, Downsizing and Peace of Mind
Instructor: Marty Fuller Date/Time: Wednesday, September 21, 10-11:30am Cost/Registration: $20. You must register by September 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Perhaps you’re moving or making more […]
Cardio for Heart Health- Wednesday
Instructor: Jill Smith, CPT Date/Time: Wednesdays, August 17 – October 5, 10:30–11:25am Cost/Registration: $50. You must register by August 16th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us […]
Art w/ Steve: Paint a Cow
Presenter: Steve Pascucci Date/Time: Wednesday, September 21, 1-3pm Cost/Registration: $30. You must register in advance. All supplies included. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** Join Steve to paint the cutest head of a cow. Learn some new techniques through this step-by-step process and go home with a finished masterpiece.
Thursday, September 22, 2022
-
September 22, 2022 -Fitness & Core- Thursday
-
September 22, 2022 -Gentle Chair Yoga- Thursday
-
September 22, 2022 -Stretch & Strengthen
Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, September 8- October 27, 9:30-10:25am Cost/Registration: $50, You must register by September 7th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness class for […]
Gentle Chair Yoga- Thursday
***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for September begins on 8/29 at 8:30am. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Thursdays, September 1-29, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have […]
Stretch & Strengthen
***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for September begins on 8/29 at 8:30am. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, September 1-29, 1:30pm-2:25pm (no class 9/5) Cost: FREE! You must register in advance. Registration is for one month only. You will […]
Friday, September 23, 2022
-
September 23, 2022 -Your Body Tune Up
-
September 23, 2022 -HELP AND HEALING: For Those Who are Grieving
Your Body Tune Up
Instructor: Erica Mumford, CPT Date/Time: Fridays, September 9- October 28, 9:45-10:40am Cost/Registration: $50. You must register by September 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this […]
HELP AND HEALING: For Those Who are Grieving
Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Home Health Care Date/ Time: Fridays, September 2- October 7, 1:30-2:30pm Cost/Registration: FREE! You must register in advance for in-person attendance. You can register at any time in the series! Zoom Link: https://shorturl.at/jsZ27 ***To register for in-person attendance, please contact Jodi at 603-724-6689 or jplitman@bayada.com *** Please […]
Saturday, September 24, 2022
-
September 24, 2022 -Craft Fair
Craft Fair
Presenter:GoodLife Date/Time: Saturday, September 24, 9-1pm Cost/Registration: $2.00 entrance fee per person, children are free. Open to the public rain or shine! Sponsored by: This fundraising event will feature a variety of local NH crafters and will include a bake sale and raffle. All items are hand or homemade. What better way to get a jump […]